Internal Family Systems (IFS) Therapists in 89122

Photo of Eden Pastor, Licensed Professional Counselor in 89122, NV
Eden Pastor
Licensed Professional Counselor, LCPC, TPC, ATR
Verified Verified
Las Vegas, NV 89122  (Online Only)
My expertise can help anyone experiencing or suffering from mental health issues such as relational problems, disrupted family systems, anxiety, depression, addiction, and life transitions.
Whether new to therapy or not, my clients come to me looking to expand their personal growth, gain new mindsets, and learn to navigate those inner, choppy waters that keep them up at night. Being human is messy and I love the messiness of being human. My clients are able to build a new solid ship and stronger sail to navigate the endless seas of possibilities ahead of them. Our journey together can focus on your relationships, family, work, or, just you; but let's always start with you. It can be scary and confusing facing your fears on your own. I am here to be your guiding North Star.
My expertise can help anyone experiencing or suffering from mental health issues such as relational problems, disrupted family systems, anxiety, depression, addiction, and life transitions.
Whether new to therapy or not, my clients come to me looking to expand their personal growth, gain new mindsets, and learn to navigate those inner, choppy waters that keep them up at night. Being human is messy and I love the messiness of being human. My clients are able to build a new solid ship and stronger sail to navigate the endless seas of possibilities ahead of them. Our journey together can focus on your relationships, family, work, or, just you; but let's always start with you. It can be scary and confusing facing your fears on your own. I am here to be your guiding North Star.
(702) 825-7262 View (702) 825-7262
Photo of Tessa Stine, Clinical Professional Counselor in 89122, NV
Tessa Stine
Clinical Professional Counselor, LCPC
Verified Verified
Las Vegas, NV 89122  (Online Only)
Specializing in trauma, PTSD, CPTSD, anxiety, depression, and substance abuse, I work under evidence-based treatments including DBT, CBT, and IFS to tailor therapy to each of your unique needs.
Everyday challenges are getting really tough to deal with, right? But here's some good news. There is always a way out and I can help you find it. I'm Tessa and I have experience working in guiding individuals toward personal growth and empowerment. With a deep understanding of the impact that stressful or traumatic life events can have, I am committed to helping you find your inner strength and shape your own future.
Specializing in trauma, PTSD, CPTSD, anxiety, depression, and substance abuse, I work under evidence-based treatments including DBT, CBT, and IFS to tailor therapy to each of your unique needs.
Everyday challenges are getting really tough to deal with, right? But here's some good news. There is always a way out and I can help you find it. I'm Tessa and I have experience working in guiding individuals toward personal growth and empowerment. With a deep understanding of the impact that stressful or traumatic life events can have, I am committed to helping you find your inner strength and shape your own future.
(702) 342-0797 View (702) 342-0797
Photo of Evolving Minds Therapy (EMT) LLC, Licensed Professional Counselor in 89122, NV
Evolving Minds Therapy (EMT) LLC
Licensed Professional Counselor, LCPC, MFT
Verified Verified
1 Endorsed
Las Vegas, NV 89122
Why EMT? We focus on the individual behind the diagnosis. EMT is a positive healthy place for not only our clients but also our providers! EMT focuses on providing personalized therapy to professionals, Individuals, and Couple's! EMT is a Therapist Owned and Operated Facility. All providers are kind, down-to-earth, and supportive. EMT believes everyone goes through tough times & everyone has Mental Health. Just like physical health! Get matched with the right male or female provider after a thorough assessment has been completed. Therapy can be one of the best choices you'll ever make!
Why EMT? We focus on the individual behind the diagnosis. EMT is a positive healthy place for not only our clients but also our providers! EMT focuses on providing personalized therapy to professionals, Individuals, and Couple's! EMT is a Therapist Owned and Operated Facility. All providers are kind, down-to-earth, and supportive. EMT believes everyone goes through tough times & everyone has Mental Health. Just like physical health! Get matched with the right male or female provider after a thorough assessment has been completed. Therapy can be one of the best choices you'll ever make!
(725) 999-9390 View (725) 999-9390
Photo of Sue Cartwright, Marriage & Family Therapist in 89122, NV
Sue Cartwright
Marriage & Family Therapist, LMFT
Verified Verified
Las Vegas, NV 89122
Have you ever wished you could change your past? Although we can't change the events, we can change how we interpret and react to them. Essentially this provides the ability to break unhealthy patterns that have led to unhappiness, distress or feeling stuck.
Have you ever wished you could change your past? Although we can't change the events, we can change how we interpret and react to them. Essentially this provides the ability to break unhealthy patterns that have led to unhappiness, distress or feeling stuck.
(725) 999-0342 View (725) 999-0342
Photo of Dr. Tony Martinez, Marriage & Family Therapist in 89122, NV
Dr. Tony Martinez
Marriage & Family Therapist, LMFT, PhD
Verified Verified
Las Vegas, NV 89122  (Online Only)
Is your relationship crumbling beneath you and you have no idea whether it can or should be saved? Do you sometimes feel like the walls are closing in and you just can’t breathe? Do you find yourself experiencing increasing difficulty leaving your home even getting out of bed in the morning? You are dealing with something really hard, but you don’t have to do it alone. Dr. Martinez has a wide range of experience working successfully with children, teens, couples adults, and veterans. He treats clients that suffer from anxiety, depression, phobias, low self-esteem, and trauma.
Is your relationship crumbling beneath you and you have no idea whether it can or should be saved? Do you sometimes feel like the walls are closing in and you just can’t breathe? Do you find yourself experiencing increasing difficulty leaving your home even getting out of bed in the morning? You are dealing with something really hard, but you don’t have to do it alone. Dr. Martinez has a wide range of experience working successfully with children, teens, couples adults, and veterans. He treats clients that suffer from anxiety, depression, phobias, low self-esteem, and trauma.
(725) 977-0209 View (725) 977-0209
Photo of Insight Therapy Solutions, Clinical Social Work/Therapist in 89122, NV
Insight Therapy Solutions
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89122  (Online Only)
Feeling angry, sad, or a bit lost? Totally normal, my friend. Life's full of ups and downs, right? But guess what? You don't have to deal with those feelings solo. With a little support, you can tackle anything and come out even stronger. I'm here to lend a helping hand, especially when it comes to navigating emotions like anger, anxiety, depression, grief, or any big changes life throws your way.
Feeling angry, sad, or a bit lost? Totally normal, my friend. Life's full of ups and downs, right? But guess what? You don't have to deal with those feelings solo. With a little support, you can tackle anything and come out even stronger. I'm here to lend a helping hand, especially when it comes to navigating emotions like anger, anxiety, depression, grief, or any big changes life throws your way.
(725) 237-5261 View (725) 237-5261

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Internal Family Systems (IFS) Therapists

What is Internal Family Systems therapy?

Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.

How does Internal Family Systems therapy work?

An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.

Does Internal Family Systems therapy work?

IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.

How long does Internal Family Systems therapy take?

As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.