Internal Family Systems (IFS) Therapists in 83706

I am a Certified IFS (Internal Family Systems) Therapist - welcoming the "parts" of you with courage to come to counseling AND any parts of you that are afraid or upset about that! IFS is a non-condemning model with a broad spiritual core helpful for depression, anxiety, healing from trauma, medical concerns and crises including cancer, chronic disease symptoms, and grief, and it works well over Telehealth/Video sessions! I teach Positive Discipline, help stressed parents dealing with defiance and power struggles, and I am ready to help with spiritual distress, shame, guilt, and burdens related to your life's traumas and regrets.

I specialize in working with trauma. While I have a particular focus on working with issues around sex, sexuality and gender, and religious trauma, I work with trauma of all kinds. I believe that our behaviors, thoughts, physical sensations, worldviews, and ways of being are parts of us that all have stories, waiting to be heard and explored if they are given the opportunity. Giving these parts of us care and attention builds our emotional intelligence, essential to improving not only our lives, but also the lives of those around us in our close relationships and communities.

I specialize in supporting individuals who have experienced a variety of trauma, are navigating grief, facing significant life transitions, or dealing with infertility - issues that often hijack our true identity in order to cope. It takes courage to seek support and embark on a journey of re-discovering your authentic self. My therapeutic approach is grounded in the belief that each person already possesses unique strengths and inner resources that can be harnessed to facilitate the healing process. My practice is culturally sensitive and inclusive to ensure clients feel heard, validated & supported.

It takes a lot of courage and vulnerability to reach out for help. I am honored to be a part of your journey. I work to provide a safe therapeutic environment where my clients can feel comfortable in sharing their life experiences. I believe that everyone can grow and heal when provided with the right environment to process their emotions. I would love to be a part of your life and to be able to support you in reaching your personal, mental, physical, and spiritual goals.

Healing begins the moment we start to feel seen and heard. I provide an acceptance oriented space where clients can explore the roots of patterns and emotions, allowing for healing and self-awareness. I seek to accompany individuals through life's obstacles, offering tools and insights to empower clients to facilitate positive change in their life. I specialize in assisting teens, young adults, and adults struggling with depression, anxiety, life transitions, addiction, and social/relationship concerns. I aim to assist clients in healing from the past, finding meaning and joy in the present, and discovering their authentic selves.

I am a counselor with many years of overseas and cross-cultural experience, which has highlighted for me the strengths and challenges common to all people, no matter where we are from or now call home. Rocky transitions of all kinds, struggles with identity and unwanted behaviors, relationship and parenting issues, many types of loss and grief-are all areas I have experience in. I work with those who are interested in resolving past painful experiences, addressing present difficulties, and building towards a healthier future for themselves and those important to them.

I have extensive experience working with individuals families and couples impacted by trauma, co-dependency, addiction and co-occurring disorders. Having worked in residential drug and alcohol treatment for over 10 years I bring those years of resources and compassionate experience to my work. My focus on family systems and attachment allow me to treat the entire family, offering the best possible outcomes. I am a Certified Trauma Specialist, a Gottman trained couples therapist and I am one of the few therapists working with Internet and Gaming Addiction.

Waitlist for new clients 14+. EMDR trained. Experience with trauma, interpersonal conflicts, life transitions, and mood disorders. In person or telehealth available. I enjoy working with clients who are ready to make changes in their life. Will collaborate with you to create a plan that helps you meet your goals. This often includes identifying and reprocessing negative beliefs that are keeping you from creating the life you want to live, and identifying more empowered beliefs that will give you the confidence you need to take steps forward.

Sometimes it can be difficult to navigate the challenges in life. You may be feeling overwhelmed, discouraged, and alone. Whether you are struggling with a current situation or something from the past that is showing up and causing distress, you will be met with compassion and empathy as we work together to find solutions that help you meet the challenges in your life.

I enjoy working with adults with various issues, including anxiety, depression, self-esteem, burn-out, life transitions, grief and spirituality. I have specialized training and experience working with survivors of trauma. The most important part of therapy is the therapeutic relationship. It is important it feels like a good fit for you. You can expect a supportive non-judgmental presence from me. My goal is to support your ability to do the inner and outer work to heal and become your best self. (Please email for initial contact)

Hello! My name is Clay (he/they). Finding a space where it feels safe to be open about you are and what you need is important. Maybe you are noticing that symptoms of PTSD, anxiety, depression, or stress are impacting your self-esteem and relationships. Exploring your identities and navigating systems of oppression in life can be stressful for individuals and the people who care about them. Worries, sadness, and trauma symptoms can show up in unhelpful ways. Maybe you are looking for an affirming therapist to work on something unrelated to your identity; recent event or event childhood.

I work with trauma, relationship issues, and other life challenges to help individuals achieve their goals. I've developed a deep understanding of the complex issues that individuals and couples face in their lives, and I'm committed to providing compassionate and personalized care to each of my clients. I take a compassionate and non-judgmental approach to therapy, creating a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors. I believe that every individual is unique and tailor my approach to each client's specific needs and goals.

Relationships are the string that narrates our life story together. Often, we forget the most important relationship is the one with yourself. The more you understand yourself, the easier it is to understand others. If the anxiety and depressive symptoms were manageable, but lately, you feel disconnected, please reach out. My office is a non-judgmental space that allows us to work on anything that hinders you from an optimal life.

Negative self-talk is a never ending loop reminding you that you are not enough and you lack the will-power to reach your goals. Part of you believes you can’t change and this fear keeps you stuck. However, if you are reading this you have not given up on the idea things can get better. Therapy can provide the support your need as you learn to choose what you want rather than reacting from the past or worries for the future.

I work with those who feel disconnected from themselves and the world around them. Stress, trauma, or other difficulties can leave us feeling splintered and fragmented. We will welcome you back into your mind, body, and spirit.

My clinical specialties include Trauma, Couples and Marital Counseling, Parenting Issues, and a variety of Addiction. Primarily, my areas of expertise are Problematic Sexual Behaviors, Autism, and PTSD.

Hello! I am so glad you are here! Seeking support for the struggles you are going through takes a ton of courage, and I would love to be able to help you in this process. I specialize in assisting adults, couples, and children as they begin to address the challenges they are experiencing in their lives. Through the counseling process, we will address these life concerns by exploring and expanding upon your unique identity and story, as well as the relationships with yourself and key others in your life. My goal is to work with you to develop powerful relational resources to support you even after counseling has ended.

It can be difficult to change even if we are aware where we would like to go. It can be frustrating when we ask ourselves “How did I get here?” or “I know what is wrong, I feel powerless to change?” These are important questions to be asking and shows an awareness that a part of you is recognizing that your able to change and you’re working on ways of undergoing this process.

Please contact me by EMAIL. If you are experiencing inner conflict, unhealthy patterns, or feeling stuck; if you face anxiety, fear, or self-criticism, and you seek change-you've come to the right place. I'd be delighted to help you obtain the tools you need to work toward acceptance, integration, and alignment-toward a more authentic YOU. My skills, and the integrative therapy that I offer, combined with strong intuition, have proven helpful for a wide range of problems and disorders. I will guide you through the barriers, and beyond your struggle, to get to the core of what's holding you back from a more fulfilling life.