Therapists in 81301
Lauren Glass
Licensed Professional Counselor, LPC, NCC
Verified Verified
Durango, CO 81301
Waitlist for new clients
My work is informed by Internal Family Systems (IFS), Polyvagal Theory, and Attachment Theory.
You are looking to thrive. You want life to feel different, even if you're not yet sure how. As a client, I invite you to practice new futures and live into new narratives. Healing is creating possibilities, through safety and connection. I aim to support your shift into more resilient states and to discover more ease in your daily life. Populations I particularly enjoy working with include those between the ages of 20-40, queer folks, people who have experienced outdoor trauma or accidents, and those in life transitions.
My work is informed by Internal Family Systems (IFS), Polyvagal Theory, and Attachment Theory.
You are looking to thrive. You want life to feel different, even if you're not yet sure how. As a client, I invite you to practice new futures and live into new narratives. Healing is creating possibilities, through safety and connection. I aim to support your shift into more resilient states and to discover more ease in your daily life. Populations I particularly enjoy working with include those between the ages of 20-40, queer folks, people who have experienced outdoor trauma or accidents, and those in life transitions.
Linza Vargas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Durango, CO 81301
I weave together my training experience in somatic experiencing, polyvagal theory and internal family systems to help clients understand and work through developmental trauma, adverse family dynamics and anxiety.
Are you feeling stuck, anxious, unmotivated, or an overall lack of life satisfaction? You are not alone. In therapy, I encourage you to uncover your wholeness through the experience of safety and connection. I support individuals, couples and families in discovering their fullest potential so they can pursue a life worth living, as defined by them. I aim to support you in moving from “talking” about your struggles to an ability to feel and move through them. I guide you towards radical acceptance, so you can harmonize and the heal the stories of yourself and your experiences.
I weave together my training experience in somatic experiencing, polyvagal theory and internal family systems to help clients understand and work through developmental trauma, adverse family dynamics and anxiety.
Are you feeling stuck, anxious, unmotivated, or an overall lack of life satisfaction? You are not alone. In therapy, I encourage you to uncover your wholeness through the experience of safety and connection. I support individuals, couples and families in discovering their fullest potential so they can pursue a life worth living, as defined by them. I aim to support you in moving from “talking” about your struggles to an ability to feel and move through them. I guide you towards radical acceptance, so you can harmonize and the heal the stories of yourself and your experiences.
Julia Lehr
Clinical Social Work/Therapist, LCSW, AMFT
Verified Verified
4 Endorsed
Durango, CO 81301 (Online Only)
I additionally pull from experiential approaches such as Internal Family Systems techniques to cultivate change.
I support individuals and couples track hard to see patterns, themes, and truths with compassion and kindness. I understand the challenges and discomfort that can arise while sitting with grief and pain. My goal is to guide my clients through this healing process so that they feel a greater sense of confidence, pride, and growth. My process helps clients untangle the paths within through insight and action.
I additionally pull from experiential approaches such as Internal Family Systems techniques to cultivate change.
I support individuals and couples track hard to see patterns, themes, and truths with compassion and kindness. I understand the challenges and discomfort that can arise while sitting with grief and pain. My goal is to guide my clients through this healing process so that they feel a greater sense of confidence, pride, and growth. My process helps clients untangle the paths within through insight and action.
Riese Rose
Counselor, MA, LPC
Verified Verified
1 Endorsed
Durango, CO 81301
I'm a nature-based therapist who works with those struggling with attachment wounds, grief, identity & spiritual emergencies/distress, sexuality, PTSD, self-worth, depression, anxiety, and difficult life transitions. I am dedicated to anti-oppression work both personally & professionally. I hold a social justice lens in my work and don't shy away from acknowledging the profound psycho-spiritual impacts that the dominant culture has had on all of us, especially those who have been marginalized. I believe that mindfully addressing your contextual ecosystem is essential in truly getting to the root of why you're suffering.
I'm a nature-based therapist who works with those struggling with attachment wounds, grief, identity & spiritual emergencies/distress, sexuality, PTSD, self-worth, depression, anxiety, and difficult life transitions. I am dedicated to anti-oppression work both personally & professionally. I hold a social justice lens in my work and don't shy away from acknowledging the profound psycho-spiritual impacts that the dominant culture has had on all of us, especially those who have been marginalized. I believe that mindfully addressing your contextual ecosystem is essential in truly getting to the root of why you're suffering.
Nicola Dehlinger
ND
Verified Verified
Durango, CO 81301
As a registered Naturopathic Doctor, I am interested in treating the whole person and discovering the underlying cause of imbalance or dis-ease. I address not only mental-emotional wellness, but the physical body as well. I provide safe, effective alternatives to medications for people who do not want to be on them or when they no longer work. If you have been through the medical model and are tired of not feeling heard or being offered treatments that don't work, there is a solution. I will customize a treatment plan to meet all of your individualized needs.
As a registered Naturopathic Doctor, I am interested in treating the whole person and discovering the underlying cause of imbalance or dis-ease. I address not only mental-emotional wellness, but the physical body as well. I provide safe, effective alternatives to medications for people who do not want to be on them or when they no longer work. If you have been through the medical model and are tired of not feeling heard or being offered treatments that don't work, there is a solution. I will customize a treatment plan to meet all of your individualized needs.
David Sherman
Licensed Professional Counselor, MA, LPC
Verified Verified
Durango, CO 81301
Welcome, and thanks for reaching out. I hope you, your family and friends are safe and healthy. Leading with compassion, courage and curiosity, I support individuals and couples working to improve their relationships with themselves, their loved ones and their community. Focusing on understanding you, your desires and your hesitations, I offer support and insight through dynamic, client-focused, body-centered psychotherapy. We all want more happiness and less suffering. Let’s explore what that means for your unique self. Together, we can support habits that help and better manage habits that hinder.
Welcome, and thanks for reaching out. I hope you, your family and friends are safe and healthy. Leading with compassion, courage and curiosity, I support individuals and couples working to improve their relationships with themselves, their loved ones and their community. Focusing on understanding you, your desires and your hesitations, I offer support and insight through dynamic, client-focused, body-centered psychotherapy. We all want more happiness and less suffering. Let’s explore what that means for your unique self. Together, we can support habits that help and better manage habits that hinder.
John Floyd
Clinical Social Work/Therapist, LCSW
Verified Verified
Durango, CO 81301 (Online Only)
Are you missing the joy that you once felt in your day to day life? Do you notice your heart racing even while you are at rest? Are you trying to adjust to daily challenges after a recent loss, or lifechanging event? The human experience is fraught with difficulty, however I believe we can work together to help you find meaning and peace in your life. I feel privileged to accompany a person on their journey of self examination, healing, and evolution, recognizing the inherent dignity and worth of each individual and the interconnectedness of all humanity.
Are you missing the joy that you once felt in your day to day life? Do you notice your heart racing even while you are at rest? Are you trying to adjust to daily challenges after a recent loss, or lifechanging event? The human experience is fraught with difficulty, however I believe we can work together to help you find meaning and peace in your life. I feel privileged to accompany a person on their journey of self examination, healing, and evolution, recognizing the inherent dignity and worth of each individual and the interconnectedness of all humanity.
Eileen Andricovich LMFT- Spirals of Eternity
Marriage & Family Therapist, LMFT
Verified Verified
Durango, CO 81301 (Online Only)
I believe that change begins in respecting each person's life choices. I listen and reflect to help people become aware and transform negative thought patterns, and to identify and release emotional and negative thoughts that promote feeling "stuck." Testimonial "Eileen made us feel comfortable from the 1st day," I use Solution Focused Approach with couples and help them to develop clear communication and listening skills. I have developed simple yet powerful healing methods that are essential tools for stress reduction elimination of anxiety and panic episodes and healing sexual abuse/trauma.
I believe that change begins in respecting each person's life choices. I listen and reflect to help people become aware and transform negative thought patterns, and to identify and release emotional and negative thoughts that promote feeling "stuck." Testimonial "Eileen made us feel comfortable from the 1st day," I use Solution Focused Approach with couples and help them to develop clear communication and listening skills. I have developed simple yet powerful healing methods that are essential tools for stress reduction elimination of anxiety and panic episodes and healing sexual abuse/trauma.
Alia Stewart-Silver
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Durango, CO 81301 (Online Only)
I believe that all of us want to live meaningful lives, connected to loved ones and contributing to the world in some way. To do so, we must learn to fully accept ourselves, connect with others in healthy ways, and develop our unique gifts. My intention as a therapist is to create a warm and safe space for you to do the brave work of addressing past wounds, updating stories that keep you small, and helping you grow a sense of inner peace and outer resilience. As social animals, we humans often need trusted relational support to heal and evolve into our true potential. I am honored to be that person and create that space for you!
I believe that all of us want to live meaningful lives, connected to loved ones and contributing to the world in some way. To do so, we must learn to fully accept ourselves, connect with others in healthy ways, and develop our unique gifts. My intention as a therapist is to create a warm and safe space for you to do the brave work of addressing past wounds, updating stories that keep you small, and helping you grow a sense of inner peace and outer resilience. As social animals, we humans often need trusted relational support to heal and evolve into our true potential. I am honored to be that person and create that space for you!
D E Schenk, LLC - the rooted heart healing center
Licensed Professional Counselor, MA, LPC, CAC III
Verified Verified
1 Endorsed
Durango, CO 81301
Visit website for more detailed information: www.therootedhearthealingcenter.com
Visit website for more detailed information: www.therootedhearthealingcenter.com
KidStuff Child And Family Counseling, PC
Licensed Professional Counselor
Verified Verified
Durango, CO 81301
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
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John Floyd
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Lisa M Firle
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
3 Endorsed
Durango, CO 81301
If you are ready for real change in your life and are tired of being stuck in the same routine, same fears, or same unhelpful thought patterns, then we will likely work well together. Many of the clients who see me for therapy have experienced excessive worry and hyper-vigilance, hopelessness, suffered from the aftereffects of a traumatic event, or have had difficulty connecting in relationships with others. I love working with women and men who are currently experiencing the wild changes and challenges of parenthood, particularly helping women find their selfhood during the pre and postpartum journey.
If you are ready for real change in your life and are tired of being stuck in the same routine, same fears, or same unhelpful thought patterns, then we will likely work well together. Many of the clients who see me for therapy have experienced excessive worry and hyper-vigilance, hopelessness, suffered from the aftereffects of a traumatic event, or have had difficulty connecting in relationships with others. I love working with women and men who are currently experiencing the wild changes and challenges of parenthood, particularly helping women find their selfhood during the pre and postpartum journey.
Paige MacKenzie
Licensed Professional Counselor Candidate
Verified Verified
1 Endorsed
Durango, CO 81301
I help my clients navigate difficult challenges with a sense of curiosity and self-compassion. As a trauma-informed therapist, I provide a safe, nonjudgmental space for you to feel heard, understood, and supported. I offer practical tools that help you achieve your goals, tap into your inner resources, and build resilience to take on all of life’s challenges. For some, this may mean addressing current stressors. For others, exploring earlier relationships will lead to understanding how patterns have developed.
I help my clients navigate difficult challenges with a sense of curiosity and self-compassion. As a trauma-informed therapist, I provide a safe, nonjudgmental space for you to feel heard, understood, and supported. I offer practical tools that help you achieve your goals, tap into your inner resources, and build resilience to take on all of life’s challenges. For some, this may mean addressing current stressors. For others, exploring earlier relationships will lead to understanding how patterns have developed.
Caroline Lewis
Marriage & Family Therapist, MFT, MIM
Verified Verified
Durango, CO 81301 (Online Only)
You may be feeling anxious, struggling with sleep, and are desiring healthier and more connected relationships. Deep down there is another part of you that desires more fulfillment, less anxiety, and inner confidence. I can help you. I successfully support my clients in developing new inner resources to have greater relationship success and a holistic health toolbox to not just survive but instead to thrive. My expertise includes working with highly sensitive adults, couples, and families.
You may be feeling anxious, struggling with sleep, and are desiring healthier and more connected relationships. Deep down there is another part of you that desires more fulfillment, less anxiety, and inner confidence. I can help you. I successfully support my clients in developing new inner resources to have greater relationship success and a holistic health toolbox to not just survive but instead to thrive. My expertise includes working with highly sensitive adults, couples, and families.
Brianne Mary Rhodus
Licensed Professional Counselor, MA, LPC, LMT
Verified Verified
1 Endorsed
Durango, CO 81301
Life is hard & seeking help can be even harder, but no matter how tough the situation seems, it's always workable & I wholeheartedly believe in you! I love supporting people towards becoming their best self & specialize in working with women, couples, trauma, relationships & codependency. My holistic approach is Transpersonal, mindfulness-based, body-centered, trauma-informed, strength-focused & nature-oriented. My job is to help you clear out old wounds so you can feel good in your body in order to cultivate your own innate wisdom & creativity in living a more fulfilling life. I also offer coaching via Awakened Hearts Healing Arts.
Life is hard & seeking help can be even harder, but no matter how tough the situation seems, it's always workable & I wholeheartedly believe in you! I love supporting people towards becoming their best self & specialize in working with women, couples, trauma, relationships & codependency. My holistic approach is Transpersonal, mindfulness-based, body-centered, trauma-informed, strength-focused & nature-oriented. My job is to help you clear out old wounds so you can feel good in your body in order to cultivate your own innate wisdom & creativity in living a more fulfilling life. I also offer coaching via Awakened Hearts Healing Arts.
Kris Abrams
Licensed Professional Counselor, LPC, MS, MA
Verified Verified
Durango, CO 81301
Each one of us is capable of living a life of authenticity, connection, meaning, and joy. Yet so much can get in the way. Early on, we're taught to believe that something is wrong with us - we're the wrong size, the wrong gender/sexuality/race, have the wrong talents/goals. We're taught to strive for a limited vision of success. On top of these cultural pressures, many of us experience trauma such as emotional/physical abuse. Is it any wonder that so many people suffer from unhappiness, depression, anxiety, self-criticism, and disempowerment?
Each one of us is capable of living a life of authenticity, connection, meaning, and joy. Yet so much can get in the way. Early on, we're taught to believe that something is wrong with us - we're the wrong size, the wrong gender/sexuality/race, have the wrong talents/goals. We're taught to strive for a limited vision of success. On top of these cultural pressures, many of us experience trauma such as emotional/physical abuse. Is it any wonder that so many people suffer from unhappiness, depression, anxiety, self-criticism, and disempowerment?
Sarah G Conti
Licensed Professional Counselor, MA, LPC, CACIII
Verified Verified
Durango, CO 81301
To help you get to know me, I go by my nickname "Sam". I have over 30 years of experience working with individuals over the age of 14 and families. I specialize in helping families avoid and survive high conflict divorce. I coach parents about parental responsibility as part of divorce. I have a major area of interest working with individuals with Dissociative Disorders. I work with offenders of Domestic Violence. I enjoy working with adults who want to improve their quality of life through personal growth. I have experience working with the GLBTQ+ community. I have additional training working with Veterans of all services .
To help you get to know me, I go by my nickname "Sam". I have over 30 years of experience working with individuals over the age of 14 and families. I specialize in helping families avoid and survive high conflict divorce. I coach parents about parental responsibility as part of divorce. I have a major area of interest working with individuals with Dissociative Disorders. I work with offenders of Domestic Violence. I enjoy working with adults who want to improve their quality of life through personal growth. I have experience working with the GLBTQ+ community. I have additional training working with Veterans of all services .
Téa Speek
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Durango, CO 81301 (Online Only)
I am here to meet you on the precipice of embracing the unknown; self discovery, facing fear and anxiety, uprooting patterns, and stepping into the great telling of your own story. My work is reciprocal medicine; to see and be seen. Through belonging and connection I hope to create a safe space where one feels honored in all human intricacies. To witness, to keep stories, to listen, this is what I do.
I am here to meet you on the precipice of embracing the unknown; self discovery, facing fear and anxiety, uprooting patterns, and stepping into the great telling of your own story. My work is reciprocal medicine; to see and be seen. Through belonging and connection I hope to create a safe space where one feels honored in all human intricacies. To witness, to keep stories, to listen, this is what I do.
Polaris Partners Counseling and Consulting, LLC
Licensed Professional Counselor, LPC
Verified Verified
Durango, CO 81301
Currently accepting new telehealth clients, Northern CO, Denver, Western Slope (CCHA, COAccess, RMHP) We at Polaris Partners help people chart a course to their full potential. Our staff has a breadth of training and expertise to help clients navigate life's obstacles and we build strong relationships to reach clients and connect them with sources of support and strength. We strive to be the community's first choice in collaborating with clients and their communities to help clients get their bearings and return to their true path. We look forward to partnering with you in the next steps of your journey toward optimum mental health.
Currently accepting new telehealth clients, Northern CO, Denver, Western Slope (CCHA, COAccess, RMHP) We at Polaris Partners help people chart a course to their full potential. Our staff has a breadth of training and expertise to help clients navigate life's obstacles and we build strong relationships to reach clients and connect them with sources of support and strength. We strive to be the community's first choice in collaborating with clients and their communities to help clients get their bearings and return to their true path. We look forward to partnering with you in the next steps of your journey toward optimum mental health.
Jennifer Fiebig
Licensed Professional Counselor, MS, LCPC, LPC, NCC
Verified Verified
8 Endorsed
Durango, CO 81301
Not accepting new clients
I work primary from an Internal Family Systems approach, as well as Emotionally Focused Couples Therapy.
I believe in forming a strong and trusting relationship with my clients. I am known for my warmth, patience, curiosity, creativity and energy. I work successfully with individuals who feel stuck; that something is blocking them from getting to where they want to be. They may have lost their motivation, self-confidence, feel sad or fearful, have difficulties in relationships, or are haunted by things that have happened to them. I am attentive to how each individual takes in information and engage that learning style in sessions. My ultimate goal is to help others be more aware of who they are.
I work primary from an Internal Family Systems approach, as well as Emotionally Focused Couples Therapy.
I believe in forming a strong and trusting relationship with my clients. I am known for my warmth, patience, curiosity, creativity and energy. I work successfully with individuals who feel stuck; that something is blocking them from getting to where they want to be. They may have lost their motivation, self-confidence, feel sad or fearful, have difficulties in relationships, or are haunted by things that have happened to them. I am attentive to how each individual takes in information and engage that learning style in sessions. My ultimate goal is to help others be more aware of who they are.
See more therapy options for 81301
Nearby Internal Family Systems (IFS) Therapists Searches for 81301
See More Internal Family Systems (IFS) TherapistsInternal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.