Internal Family Systems (IFS) Therapists in 76063

I believe in the benefits of the therapeutic process and have a passion for learning and helping others. Knowledge can be empowering and a key factor in problem solving, understanding and healing. "When we know better we do better." Maya Angelou. I also believe that you are the expert in your life and we will work together to find answers. I use an integrative approach to therapy that includes Attachment work, EMDR, CBT, IFS and Wilderness/Nature Therapy. EMDR and Wilderness Therapy help with stress associated with traumatic memories and have been successful with PTSD, phobias, anxiety, OCD, and traumatic events.

Are you looking for help with anxiety, social anxiety, depression, relationship difficulties, mood swings, vicious inner critic attacks, toxic shame, fawning, codependency, hair triggered fight/flight responses, oversensitivity in stressful situations, dissociation and/or suicidal ideation? These symptoms are often linked with a blueprint developed to survive childhood trauma (physical, sexual, verbal, emotional) and physical or emotional neglect. Is your blueprint that helped you survive childhood now interfering with work, friendships or relationships? There is a way out of your self-perpetuating patterns.

My dream is to see my clients discover their purpose, restore their identity, and heal from past pain. As a mental health coach and pastoral counselor, my goal is to help people shift from living in pain to embracing wholeness and purpose. Over the past 7 years, the care I have provided to my clients has impacted their lives, their family systems, and their future. I counsel and coach from an authentic, yet nurturing perspective. I keep it real and help propel people to greatness through connection and individualization. I use my diverse legal, theological, and mental health background to help my clients go from hurt to whole.

What do you need in your toolkit to address life circumstances that feel overwhelming? I believe my role as a therapist is not only to stand with you in the struggle, but to help you recognize and tap into strengths you may not be aware you have, and then assist you in developing new skills that can help you heal and grow. It can be intimidating to begin the work of self-exploration, but the treasures of discovering how capable you truly are will impact your life in ways you didn’t know were possible.

Everyone’s life story looks different and consists of different challenges, to name a few: trauma, illness, relationship struggles, parenting, loss, caregiving, life balance, burn out, life transitions. I will meet you where you are in life’s journey to assist in the evolution of a deeper understanding of self and current life situations, with the focus on developing and moving to a path of a more meaningful, fulfilling and peaceful life. Our first session will explore your hopes for therapy and life. We will build upon your strengths while exploring new skills, if needed do trauma work, all to meet your goals for your life.

Perhaps you find yourself burdened by the past, no matter your successes or efforts in your life today. You may be worn out by overwhelming emotions, ongoing self-doubt, emerging addictions, and diminishing relationships. You may not even remember a time when you didn’t feel like this. But one thing's for sure... you’re ready for some relief. You’re ready to heal from the past and feel good about who you are. You’re ready to start experiencing emotions in a healthy way as you release trauma and addictions. Most of all, you’re ready to move on from a place of just surviving, day to day, to one of fully embracing the life you want.

I strive to create a safe, supportive and affirming space for all. I believe in celebrating YOU. I am here to be one of your biggest cheerleaders and also hold you accountable. Together, we look at obstacles you’re facing and work to overcome them. Together, we analyze your support system to see who can assist you in different scenarios. Together, we will look within you to see your resiliency factors. Together, we make you stronger so you can say, "I did it!"

Greetings. I am a general practitioner with 20 years of experience providing psychological services. My training and practice covers the human life span. Individuals, couples, and Families are welcome. I use a unique, innovative, culturally appropriate approach that is based on best practices derived from empirical and qualitative research. With all my clients, I seek to help them pursue the full unfolding of their true self, and close the gap between their present reality and their ideal. Making changes can be difficult, but I want to congratulate you on taking the first step.

Welcome! Thank you for taking time out of your day to focus on your needs. Self-care is the best care and we are here to help you meet your desired goals. Conscious Freedom is a dynamic, diverse, and eclectic group practice. Our team includes clinical therapists and professional counselors working together to help our community. We focus on individuals, couples, & families with an advantage in evidence-based practices focusing on trauma, depression and anxiety. We also provide services with pre-licensed therapists to offer affordable services to

Are you and your spouse feeling more like roommates than lovers? Are you feeling alone, unheard, unappreciated, or unnoticed? Does it seem like you are just going through the motions of marriage? Is your relationship suffering due to infidelity or betrayal? Are sexual issues, such as low sexual desire, erectile dysfunction, sex/pornography addiction, or the effects of sexual trauma making it difficult to connect sexually? Is your relationship not reflecting your spiritual beliefs?

If you're searching for counseling, I suspect you're feeling pretty lost. Your brain is fogged. You're anxious and confused about your marriage, your kids, or the history you've experienced. What you once thought to be true when you were at your best doesn't seem possible in the future. Maybe you just need someone else to help carry you for a while. We can help.

As an United States Marine Veteran and served for 8 years I understand how difficult life can be to adapt to changes especially . I have worked in various settings that include trauma, substance abuse, homelessness, veterans, first responders, and difficult pasts. I have experience with individuals, parents, children, adolescents, and families. I respect the cultural values of my clients and their families. I work to empower my clients and their families in finding their agency in therapy.

Life's problems and circumstances can often lead people to a place where they need support through therapy. For adults and young adults seeking support for mental health issues, marriage and family, career change, career advancement or coaching I focus on helping you to increase your emotional awareness and assist you in making the best use of your cognitive and emotional intelligence. I am able to work with you to increase your positive thinking, reduce unhealthy behaviors and improve self-esteem, social connections, and college or work performance.

Our counselors see individuals, couples, families, and groups. Their specializations address specific areas of difficulty to help you find healing and empowerment, in a genuinely caring, safe therapeutic relationship. We enjoying helping those who struggle with relationship issues, work/life transitions, grief/loss, crisis/trauma and other concerns. Other services provided include EMDR and Neurofeedback.

Hi I'm Trish the Dish! I'm a Mental Health Therapist  and wellness advocate! I love lifting weights, CrossFit, and blowing off steam through exercise. I love hearing people's stories, and making a positive impact! Life is too short to feel as though you are constantly struggling. Support, knowledge, and new coping tools could be the life game changer you need towards moving forward and living your best quality of life.

I am able to offer effective, individualized psychotherapeutic care. I treat a number of behavioral health conditions: depression, anxiety, stress, trauma, PTSD, and also relationship / communication issues, with individuals and couples. My focus is to help, heal, energize, for your inner strength awareness. I achieve this by providing a neutral, safe space, listening to your concerns, and customizing your treatment plan. I promise to be there for you during this healing journey. My goals: your growth from your struggles, healing from your pain, and moving forward to where you want to be in life.

Accepting new clients in Texas & Oklahoma! Are you trying to cope with a traumatic experience? I help clients heal from traumas and attachment issues which enables clients to deeply connect to their geninue-self and to others. I use Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Ego State Therapy to help my clients change their relationship to their traumatic memories and themseslves so they can learn new ways to live a life worth living. Extensive experience in sexual abuse recovery. I work with professionals that are looking to break through the ceiling that their traumas have created in their life.

My behavioral health work began in 1988, with adolescents and their families, branching into extremely effective work with addictions and couples counseling. I am trained in EMDR & Brainspotting (BSP), a very fast paced healing process for all types of trauma, PTSD, abuse issues, anxiety, overwhelming emotions, grief issues and cravings. I work most quickly with athletes suffering from mental blocks, injuries and other issues inhibiting performance even though the injury is completely healed. Many of my athletic clients have completed in just a two hour session.

I work with highly ambitious but also highly stressed leaders. Executives and entrepreneurs who suffer from anxiety, past trauma, and relationship difficulties. I also work with individuals who would like to be in business for themself but have blockages. If you are goal oriented, proactive, and want to reach your highest potential lets see if we're a good fit to work together.