Internal Family Systems (IFS) Therapists in 49512

Photo of Julie Schalk, Counselor in 49512, MI
Julie Schalk
Counselor, LLPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49512
Cognitive Behavioral Therapy (CBT), TF-CBT, Eye Movement Desensitization and Reprocessing (EMDR trained), Play Therapy, and some Internal Family Systems (IFS) are my most commonly used therapy types with clients.
I am passionate about counseling pre-teens (age 10 and up), adolescents, young adults, and adults. I especially enjoy helping others untangle and heal from past trauma as well as helping individuals with ADHD develop an understanding for their way of operating and skills around that, viewing it in a positive light. I enjoy using Sand Tray, Play Therapy, and EMDR with clients of all ages.
Cognitive Behavioral Therapy (CBT), TF-CBT, Eye Movement Desensitization and Reprocessing (EMDR trained), Play Therapy, and some Internal Family Systems (IFS) are my most commonly used therapy types with clients.
I am passionate about counseling pre-teens (age 10 and up), adolescents, young adults, and adults. I especially enjoy helping others untangle and heal from past trauma as well as helping individuals with ADHD develop an understanding for their way of operating and skills around that, viewing it in a positive light. I enjoy using Sand Tray, Play Therapy, and EMDR with clients of all ages.
(616) 236-4242 x168 View (616) 236-4242 x168
Photo of Eric Weaver, Licensed Professional Counselor in 49512, MI
Eric Weaver
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Kentwood, MI 49512  (Online Only)
Hello there! My name is Eric and I am a Licensed Professional Counselor. I have been working in the mental health field since 2011, ranging from providing support in an inpatient psychiatric setting to providing telehealth crisis management and services, and more recently transitioning to working more one-on-one. My focus is to be able to work with you to take a closer look at what has been going on in life leading to this moment, what it is that we can address together, and how we can move together towards achieving a better tomorrow for you! One step at a time.
Hello there! My name is Eric and I am a Licensed Professional Counselor. I have been working in the mental health field since 2011, ranging from providing support in an inpatient psychiatric setting to providing telehealth crisis management and services, and more recently transitioning to working more one-on-one. My focus is to be able to work with you to take a closer look at what has been going on in life leading to this moment, what it is that we can address together, and how we can move together towards achieving a better tomorrow for you! One step at a time.
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Photo of Rebekah S Hobson, Pre-Licensed Professional in 49512, MI
Rebekah S Hobson
Pre-Licensed Professional, MA, LLC
Verified Verified
1 Endorsed
Grand Rapids, MI 49512
I am truly thankful for the opportunity to help individuals find healing throughout all areas of their lives including psychological, mental, emotional, spiritual, physical, and relational. I am passionate about helping people experience growth and helping them discover tools to live a healthy and abundant life. I believe that the first step towards healing and growth is having someone to talk to, and I prioritize establishing a safe and trusting environment to explore what it is you may be going through. I am empathic, relatable, and genuinely caring towards my clients.
I am truly thankful for the opportunity to help individuals find healing throughout all areas of their lives including psychological, mental, emotional, spiritual, physical, and relational. I am passionate about helping people experience growth and helping them discover tools to live a healthy and abundant life. I believe that the first step towards healing and growth is having someone to talk to, and I prioritize establishing a safe and trusting environment to explore what it is you may be going through. I am empathic, relatable, and genuinely caring towards my clients.
(616) 229-3504 x176 View (616) 229-3504 x176
Photo of Thomas Peek, Licensed Professional Counselor in 49512, MI
Thomas Peek
Licensed Professional Counselor, MA, LPC, CSAT-C
Verified Verified
5 Endorsed
Grand Rapids, MI 49512
I am a Licensed Professional Counselor in the state of Michigan and have a Master's degree in Counseling. I believe that as all people travel through life, struggles and difficulties can arise which may leave a person feeling stuck and with a variety of emotions. My passion is to help people discover meaning, to walk along the side of those who are trying to navigate the complexities of life, and to offer support, help, and understanding. Together, I will work with you to explore the various themes of your story and to rediscover strengths and resources that will help enrich your story with healing and growth.
I am a Licensed Professional Counselor in the state of Michigan and have a Master's degree in Counseling. I believe that as all people travel through life, struggles and difficulties can arise which may leave a person feeling stuck and with a variety of emotions. My passion is to help people discover meaning, to walk along the side of those who are trying to navigate the complexities of life, and to offer support, help, and understanding. Together, I will work with you to explore the various themes of your story and to rediscover strengths and resources that will help enrich your story with healing and growth.
(616) 371-5001 View (616) 371-5001
Photo of Kristine Galli, Marriage & Family Therapist in 49512, MI
Kristine Galli
Marriage & Family Therapist, MSMFT, LMFT
Verified Verified
Kentwood, MI 49512
Especially in times of crisis or transition, when the things we look to for our identity or sense of self are in flux or lost, we can feel lost ourselves. We wonder who we are, what we’re doing, and where we’re going. Our minds get foggy, we feel stuck and aimless, and we’re often overwhelmed by our thoughts. We get caught up in our emotions and forget what grounds and centers us.
Especially in times of crisis or transition, when the things we look to for our identity or sense of self are in flux or lost, we can feel lost ourselves. We wonder who we are, what we’re doing, and where we’re going. Our minds get foggy, we feel stuck and aimless, and we’re often overwhelmed by our thoughts. We get caught up in our emotions and forget what grounds and centers us.
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Photo of Becca Cline, Licensed Professional Counselor in 49512, MI
Becca Cline
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Grand Rapids, MI 49512  (Online Only)
Life has a way of knocking us down, doesn’t it? It can be tough to create a life that feels fulfilling. We can find ourselves dissatisfied in our relationships, career, or life, and it can be difficult to shake the nagging sense that life has not turned out how we expected or hoped. Perhaps, you are struggling with a difficult boss or a job that doesn’t quite seem to fit your skill set. Or perhaps, no matter matter how hard you try you cannot seem to make progress with your relationships (whether that be your spouse, significant other, family, or friends), and it continues to be distant, disconnected, or conflicted.
Life has a way of knocking us down, doesn’t it? It can be tough to create a life that feels fulfilling. We can find ourselves dissatisfied in our relationships, career, or life, and it can be difficult to shake the nagging sense that life has not turned out how we expected or hoped. Perhaps, you are struggling with a difficult boss or a job that doesn’t quite seem to fit your skill set. Or perhaps, no matter matter how hard you try you cannot seem to make progress with your relationships (whether that be your spouse, significant other, family, or friends), and it continues to be distant, disconnected, or conflicted.
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Photo of Kayla Smith, Clinical Social Work/Therapist in 49512, MI
Kayla Smith
Clinical Social Work/Therapist, LMSW, LCSW-C
Verified Verified
Kentwood, MI 49512  (Online Only)
Are you struggling with trauma? You might feel anxious, disconnected from your body, feeling the need to constantly distract yourself, or not feeling like yourself. This may be in response to a bigger life event, loss, life transitions, or something you’ve been unable to access. Sometimes, our responses are connected to childhood trauma, religious trauma, work trauma, or from past relationships. You may also question if your responses are connected to trauma at all. You want to live a life where it feels good to be present with yourself and in relationships. Where you can be authentically yourself.
Are you struggling with trauma? You might feel anxious, disconnected from your body, feeling the need to constantly distract yourself, or not feeling like yourself. This may be in response to a bigger life event, loss, life transitions, or something you’ve been unable to access. Sometimes, our responses are connected to childhood trauma, religious trauma, work trauma, or from past relationships. You may also question if your responses are connected to trauma at all. You want to live a life where it feels good to be present with yourself and in relationships. Where you can be authentically yourself.
(616) 441-3653 View (616) 441-3653
Photo of Lauren Huisman-Woy, Clinical Social Work/Therapist in 49512, MI
Lauren Huisman-Woy
Clinical Social Work/Therapist, LMSW
Verified Verified
Kentwood, MI 49512
Trauma is often an isolating event and my goal as a therapist is to provide support to my clients and their families to bring healing and growth as they learn ways to integrate past experiences into their lives today. I am comfortable providing therapy for a variety of mental health needs, including anxiety, depression, and mood disorders. I have extensive experience working with children, adolescents and young adults who have experienced traumatic or difficult events in their lives.
Trauma is often an isolating event and my goal as a therapist is to provide support to my clients and their families to bring healing and growth as they learn ways to integrate past experiences into their lives today. I am comfortable providing therapy for a variety of mental health needs, including anxiety, depression, and mood disorders. I have extensive experience working with children, adolescents and young adults who have experienced traumatic or difficult events in their lives.
(616) 319-4268 View (616) 319-4268
Photo of Pamela Rybka, Licensed Professional Counselor in 49512, MI
Pamela Rybka
Licensed Professional Counselor, LPC
Verified Verified
Grand Rapids, MI 49512  (Online Only)
Pamela Rybka is a Licensed Professional Counselor who specializes in cognitive-behavioral therapy (CBT), psychoeducational therapy, mindfulness, and meditation. Her philosophy of care is to involve clients in their treatment plans.
Pamela Rybka is a Licensed Professional Counselor who specializes in cognitive-behavioral therapy (CBT), psychoeducational therapy, mindfulness, and meditation. Her philosophy of care is to involve clients in their treatment plans.
(616) 952-3093 View (616) 952-3093
Photo of Melanie Hogeterp, Clinical Social Work/Therapist in 49512, MI
Melanie Hogeterp
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Kentwood, MI 49512
Not accepting new clients
Melanie Hogeterp LMSW is a clinical social worker serving adults who are in distress. Her mission is to provide a safe, nurturing environment for her clients to get to know themselves, disarm defenses, practice new skills, increase emotional literacy, and build competencies. She works with her clients to process traumas and reduce distress and with parents to add to their toolbox of parenting skills. Melanie's approach to treatment is based in attachment theory and she employs a variety of practice techniques as they apply to the needs of her clients including: IFS, CBT, and EMDR.
Melanie Hogeterp LMSW is a clinical social worker serving adults who are in distress. Her mission is to provide a safe, nurturing environment for her clients to get to know themselves, disarm defenses, practice new skills, increase emotional literacy, and build competencies. She works with her clients to process traumas and reduce distress and with parents to add to their toolbox of parenting skills. Melanie's approach to treatment is based in attachment theory and she employs a variety of practice techniques as they apply to the needs of her clients including: IFS, CBT, and EMDR.
(616) 548-6617 View (616) 548-6617
Internal Family Systems (IFS) Therapists

What is Internal Family Systems therapy?

Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.

How does Internal Family Systems therapy work?

An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.

Does Internal Family Systems therapy work?

IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.

How long does Internal Family Systems therapy take?

As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.