Photo of Carli Watson, Clinical Social Work/Therapist in 49503, MI
Carli Watson
Clinical Social Work/Therapist, LMSW, LCSW, RYT
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
Waitlist for new clients
As a somatic & IFS informed therapist, I teach practical skills to help you face & release trapped stress & emotions from your body, so you can begin to love all parts of yourself.
I believe the ability to heal already exists in you, waiting to be uncovered from beneath past protective patterns that no longer serve you. Maybe you're successful & functioning on the outside, but inside you feel anxious, overwhelmed, or disconnected. Your mind overthinks & your body is tense. From past trauma or current stress, part of you feels broken, not enough, unworthy, or unlovable. You already know this shame, but aren't aware of other parts of you. Those that know how to rest, relax, self-care, balance emotions, & love yourself. You hope you can befriend your own mind, body, & spirit as allies instead of enemies.
As a somatic & IFS informed therapist, I teach practical skills to help you face & release trapped stress & emotions from your body, so you can begin to love all parts of yourself.
I believe the ability to heal already exists in you, waiting to be uncovered from beneath past protective patterns that no longer serve you. Maybe you're successful & functioning on the outside, but inside you feel anxious, overwhelmed, or disconnected. Your mind overthinks & your body is tense. From past trauma or current stress, part of you feels broken, not enough, unworthy, or unlovable. You already know this shame, but aren't aware of other parts of you. Those that know how to rest, relax, self-care, balance emotions, & love yourself. You hope you can befriend your own mind, body, & spirit as allies instead of enemies.
(616) 537-2992 View (616) 537-2992
Photo of Kelly Kieft, Pre-Licensed Professional in 49503, MI
Kelly Kieft
Pre-Licensed Professional
Verified Verified
Grand Rapids, MI 49503  (Online Only)
The following therapies inform my practice: depth psychology, psychodynamic, humanistic and existential, Internal Family Systems (IFS parts work), ecopsychology, and mindfulness.
My imagination is captivated by how intricate and interconnected our stories are with the world around us, both in our intimate relationships and in the culture and society in which we live. Oftentimes these stories can weave patterns of disconnection between oneself and others, leaving us feeling stuck, and in need of care and tending. In my work, I offer a heartfelt and empathic space to explore your experience in the world. Whether it’s finding self-acceptance, moving through anxiety or depression, or navigating relationship challenges, I meet you where you’re at and help you find your inner resources for healing.
The following therapies inform my practice: depth psychology, psychodynamic, humanistic and existential, Internal Family Systems (IFS parts work), ecopsychology, and mindfulness.
My imagination is captivated by how intricate and interconnected our stories are with the world around us, both in our intimate relationships and in the culture and society in which we live. Oftentimes these stories can weave patterns of disconnection between oneself and others, leaving us feeling stuck, and in need of care and tending. In my work, I offer a heartfelt and empathic space to explore your experience in the world. Whether it’s finding self-acceptance, moving through anxiety or depression, or navigating relationship challenges, I meet you where you’re at and help you find your inner resources for healing.
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Photo of Hailey Yatros, Pre-Licensed Professional in 49503, MI
Hailey Yatros
Pre-Licensed Professional
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
Through a combination of emotionally focused therapy and Internal Family systems, we will do our best to get to the root cause of your conflict and explore the power that lies within your internal world, having the potential of changing your life.
Are you searching for relief, hope, clarity, or a sense of direction? Finding the right therapist with whom you feel comfortable and connect with can be nerve-racking. Will they understand me? Are we the best fit? Is therapy worth my time? These are valid questions! My goal is to make this experience as smooth as possible for you. Whether you are looking for couple, individual, or family therapy, going at your own rhythm, pace, and comfort will guide us when working together. Bring your pain, struggle, anxiety, and stress, we will explore it together.
Through a combination of emotionally focused therapy and Internal Family systems, we will do our best to get to the root cause of your conflict and explore the power that lies within your internal world, having the potential of changing your life.
Are you searching for relief, hope, clarity, or a sense of direction? Finding the right therapist with whom you feel comfortable and connect with can be nerve-racking. Will they understand me? Are we the best fit? Is therapy worth my time? These are valid questions! My goal is to make this experience as smooth as possible for you. Whether you are looking for couple, individual, or family therapy, going at your own rhythm, pace, and comfort will guide us when working together. Bring your pain, struggle, anxiety, and stress, we will explore it together.
(616) 947-3302 View (616) 947-3302
Photo of Becca Cline, Licensed Professional Counselor in 49503, MI
Becca Cline
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Grand Rapids, MI 49503  (Online Only)
Life has a way of knocking us down, doesn’t it? It can be tough to create a life that feels fulfilling. We can find ourselves dissatisfied in our relationships, career, or life, and it can be difficult to shake the nagging sense that life has not turned out how we expected or hoped. Perhaps, you are struggling with a difficult boss or a job that doesn’t quite seem to fit your skill set. Or perhaps, no matter matter how hard you try you cannot seem to make progress with your relationships (whether that be your spouse, significant other, family, or friends), and it continues to be distant, disconnected, or conflicted.
Life has a way of knocking us down, doesn’t it? It can be tough to create a life that feels fulfilling. We can find ourselves dissatisfied in our relationships, career, or life, and it can be difficult to shake the nagging sense that life has not turned out how we expected or hoped. Perhaps, you are struggling with a difficult boss or a job that doesn’t quite seem to fit your skill set. Or perhaps, no matter matter how hard you try you cannot seem to make progress with your relationships (whether that be your spouse, significant other, family, or friends), and it continues to be distant, disconnected, or conflicted.
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Photo of Michele Figuereo, Counselor in 49503, MI
Michele Figuereo
Counselor, MA, LPC
Verified Verified
2 Endorsed
Grand Rapids, MI 49503
I believe that through a safe and judgment-free therapeutic relationship true growth, empowerment, and healing can occur in any individual's life. As a Licensed Professional Counselor, I have an extensive range of clinical experience providing mental health services for depression, anxiety, anger, trauma, grief, family and relationship issues, career exploration, and the LGBT population. All are welcome here. I see clients starting at age 13 through adult and welcome you to take a step towards a better quality of life and self care by contacting me to set up an appointment.
I believe that through a safe and judgment-free therapeutic relationship true growth, empowerment, and healing can occur in any individual's life. As a Licensed Professional Counselor, I have an extensive range of clinical experience providing mental health services for depression, anxiety, anger, trauma, grief, family and relationship issues, career exploration, and the LGBT population. All are welcome here. I see clients starting at age 13 through adult and welcome you to take a step towards a better quality of life and self care by contacting me to set up an appointment.
(616) 828-1068 View (616) 828-1068
Photo of Nicole Fix, Clinical Social Work/Therapist in 49503, MI
Nicole Fix
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
Sharing your story takes courage, but can be one of the most powerful aspects in guiding you towards positive change. Therapy offers you this opportunity. It is a time where it is all about you. Just you and your story. My approach has been described as nonjudgmental, empathic, and supportive. My goal is to help you be present with your story, where you can be witnessed and understood in a compassionate way and therefore, helping you to be more connected to yourself, others, and the world around you.
Sharing your story takes courage, but can be one of the most powerful aspects in guiding you towards positive change. Therapy offers you this opportunity. It is a time where it is all about you. Just you and your story. My approach has been described as nonjudgmental, empathic, and supportive. My goal is to help you be present with your story, where you can be witnessed and understood in a compassionate way and therefore, helping you to be more connected to yourself, others, and the world around you.
(616) 710-4031 View (616) 710-4031
Photo of Megan Bardenhagen, Clinical Social Work/Therapist in 49503, MI
Megan Bardenhagen
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
It's difficult when you feel alone, and you are not sure who you can talk to. Especially when you have been hurt in the past, & have felt misunderstood when you tried to communicate how you felt. You want someone who will listen to you without judging or criticizing you and who recognizes everything you have been through. You want to feel seen, heard, valued, and cared for. You're hoping that therapy will help you to build a life that you feel is worth living for. You want every day to feel a little bit easier and to not be in so much pain. I want to help you meet the goals that you have for your life and meet you where you are at.
It's difficult when you feel alone, and you are not sure who you can talk to. Especially when you have been hurt in the past, & have felt misunderstood when you tried to communicate how you felt. You want someone who will listen to you without judging or criticizing you and who recognizes everything you have been through. You want to feel seen, heard, valued, and cared for. You're hoping that therapy will help you to build a life that you feel is worth living for. You want every day to feel a little bit easier and to not be in so much pain. I want to help you meet the goals that you have for your life and meet you where you are at.
(616) 441-4220 View (616) 441-4220
Photo of Audrey L Hilliker, Licensed Professional Counselor in 49503, MI
Audrey L Hilliker
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
5 Endorsed
Grand Rapids, MI 49503
While I am not currently accepting therapy clients, I am accepting clients that are interested in Energy and Ascension work. I work with clients that have already developed their emotional intelligence and know that they are in charge of leading themselves, and that I am present to guide them to continue increasing their frequency. I assist clients with embodiment and regulating the nervous system, clearing out trauma blocks/old stories that no longer fit, and helping them to hold more wealth in their business/entrepreneurship.
While I am not currently accepting therapy clients, I am accepting clients that are interested in Energy and Ascension work. I work with clients that have already developed their emotional intelligence and know that they are in charge of leading themselves, and that I am present to guide them to continue increasing their frequency. I assist clients with embodiment and regulating the nervous system, clearing out trauma blocks/old stories that no longer fit, and helping them to hold more wealth in their business/entrepreneurship.
(616) 426-6829 View (616) 426-6829
Photo of Erin Sweeney, Clinical Social Work/Therapist in 49503, MI
Erin Sweeney
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Grand Rapids, MI 49503
"What we don't let out traps us. We think, 'No one else feels this way, I must be crazy.' So we don't say anything. And we become enveloped by a deep loneliness." -- Sabrina Ward Harrison. Erin offers space to let out what might be trapping you. We all carry a lot and do not need to do so alone. Shame binds and keeps us from being fully ourselves and fully alive. Erin can help to release shame, to let grace in, and to start walking in freedom. She can help you to rewrite the narratives holding you back.
"What we don't let out traps us. We think, 'No one else feels this way, I must be crazy.' So we don't say anything. And we become enveloped by a deep loneliness." -- Sabrina Ward Harrison. Erin offers space to let out what might be trapping you. We all carry a lot and do not need to do so alone. Shame binds and keeps us from being fully ourselves and fully alive. Erin can help to release shame, to let grace in, and to start walking in freedom. She can help you to rewrite the narratives holding you back.
(616) 577-8880 View (616) 577-8880
Photo of Jenny London, Counselor in 49503, MI
Jenny London
Counselor, MA, LPC, CAADC
Verified Verified
Grand Rapids, MI 49503
Working together in a collaborative, non-judgmental and client centered manner helps create change and growth. If you are experiencing depression, anxiety, self worth/self esteem problems, addiction, or have difficulty managing your relationships, I can work with you to identify healthy ways in which to cope and better manage your emotions. Together we can identify ways to help make healthy lifestyle changes both emotionally and physically. I encourage a holistic (mind, body, spirit approach to treatment. As you become more aware of your strengths you become more confident in yourself and your abilities.
Working together in a collaborative, non-judgmental and client centered manner helps create change and growth. If you are experiencing depression, anxiety, self worth/self esteem problems, addiction, or have difficulty managing your relationships, I can work with you to identify healthy ways in which to cope and better manage your emotions. Together we can identify ways to help make healthy lifestyle changes both emotionally and physically. I encourage a holistic (mind, body, spirit approach to treatment. As you become more aware of your strengths you become more confident in yourself and your abilities.
(616) 522-5569 View (616) 522-5569
Photo of Compassionate Christian Counseling, Licensed Professional Counselor in 49503, MI
Compassionate Christian Counseling
Licensed Professional Counselor, LPC, LMFT, LMSW, Phd , PA
Verified Verified
Grand Rapids, MI 49503
As compassionate therapists, our goal is to help you uncover your true potential. Our caring multidisciplinary team is ready to guide you through depression, anxiety, anger, mood issues, trauma, relationship conflict, or other life stressors. In a comfortable and supportive atmosphere, we offer a person-centered approach tailored to your needs to help you reach the personal or relational growth you deserve. We hope that you come to know the unique person that God has created you to be in order to live your life in abundance.
As compassionate therapists, our goal is to help you uncover your true potential. Our caring multidisciplinary team is ready to guide you through depression, anxiety, anger, mood issues, trauma, relationship conflict, or other life stressors. In a comfortable and supportive atmosphere, we offer a person-centered approach tailored to your needs to help you reach the personal or relational growth you deserve. We hope that you come to know the unique person that God has created you to be in order to live your life in abundance.
(616) 344-5204 View (616) 344-5204
Photo of Harbor Psychological Associates in 49503, MI
Harbor Psychological Associates
PsyD, LP, CST
Verified Verified
Grand Rapids, MI 49503
Harbor Psychological Associates is an established group of experienced, skilled and compassionate mental health professionals providing confidential, quality services. We are psychologists and counselors who are here to help adults, children, couples and families who are dealing with a wide range of issues. Our therapists are licensed and/or certified in their respective disciplines, have advanced degrees and specialty training. We offer both telehealth and in-person sessions. Our offices are in a beautiful old home located in the historic district of downtown Muskegon.
Harbor Psychological Associates is an established group of experienced, skilled and compassionate mental health professionals providing confidential, quality services. We are psychologists and counselors who are here to help adults, children, couples and families who are dealing with a wide range of issues. Our therapists are licensed and/or certified in their respective disciplines, have advanced degrees and specialty training. We offer both telehealth and in-person sessions. Our offices are in a beautiful old home located in the historic district of downtown Muskegon.
(231) 498-4191 View (231) 498-4191
Photo of Eric Dawson, Clinical Social Work/Therapist in 49503, MI
Eric Dawson
Clinical Social Work/Therapist, LICSW
Verified Verified
Grand Rapids, MI 49503
Not accepting new clients
Eric is attuned to the mental health challenges that athletes face. He currently works as a clinical sport social worker within Harvard Athletics, where he provides individual counseling and co-leads their Mind and Body program. He incorporates mindfulness into his practice, as well as psychodynamic approaches like Internal Family Systems and Self Psychology. Eric works with a limited number of college and professional athletes who are committed and dedicated to improving their relationship with themselves.
Eric is attuned to the mental health challenges that athletes face. He currently works as a clinical sport social worker within Harvard Athletics, where he provides individual counseling and co-leads their Mind and Body program. He incorporates mindfulness into his practice, as well as psychodynamic approaches like Internal Family Systems and Self Psychology. Eric works with a limited number of college and professional athletes who are committed and dedicated to improving their relationship with themselves.
(508) 893-4916 View (508) 893-4916
Internal Family Systems (IFS) Therapists

What is Internal Family Systems therapy?

Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.

How does Internal Family Systems therapy work?

An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.

Does Internal Family Systems therapy work?

IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.

How long does Internal Family Systems therapy take?

As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.