Internal Family Systems (IFS) Therapists in 48230
Gabrielle Deschaine
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Grosse Pointe Park, MI 48230
I bring 24 years of connecting with others to my practice using diverse modalities including Trauma-Focused Cognitive-Behavioral Therapy, Dance/Movement Therapy, Internal Family Systems and mindfulness practices.
Healthy connections provide for relationships wherein we feel integrated, empowered, and validated. When these connections are damaged we can suffer physical pain, social isolation, instability and internal fragmentation. It’s at these times, a supportive advocate can assist in repairing damaged or lost connections through a therapeutic rapport. My work is done in relationship with you, exploring how stress, trauma, addiction or disease has impacted your connections and deciding which ones need to be repaired to restore balance to your life.
I bring 24 years of connecting with others to my practice using diverse modalities including Trauma-Focused Cognitive-Behavioral Therapy, Dance/Movement Therapy, Internal Family Systems and mindfulness practices.
Healthy connections provide for relationships wherein we feel integrated, empowered, and validated. When these connections are damaged we can suffer physical pain, social isolation, instability and internal fragmentation. It’s at these times, a supportive advocate can assist in repairing damaged or lost connections through a therapeutic rapport. My work is done in relationship with you, exploring how stress, trauma, addiction or disease has impacted your connections and deciding which ones need to be repaired to restore balance to your life.
Circle 3 Counseling
Clinical Social Work/Therapist, LMSW, LCSW, CBEIP-M
Verified Verified
Grosse Pointe, MI 48230
I often work with people who experience anxiety, depression, and unwanted coping behaviors that can come with life transitions, shame, grief, attachment and trauma. These are things that can affect relationships along with performance in work, school, sports or creative outlets.
I often work with people who experience anxiety, depression, and unwanted coping behaviors that can come with life transitions, shame, grief, attachment and trauma. These are things that can affect relationships along with performance in work, school, sports or creative outlets.
Dr. Susan Spicer
Psychologist, PhD
Verified Verified
Grosse Pointe, MI 48230
I am licensed to provide telehealth in 37 states. If you have experienced trauma or narcissistic abuse, daily living can feel like a tremendous struggle. I am the author and creator of the Narcissistic Abuse Survival Tool Kit and many FREE resources which you may download at dr-spicer.com. I specialize in EMDR and treatment for trauma related disorders. As an Expert Clinical Psychologist, Certified Brain Health Coach, Executive Life Coach, and Neuropsychological Expert, I have decades of experience. As a client of mine, you will have access to my entire collection of brainwave audios, eBooks, guided meditations, and online courses.
I am licensed to provide telehealth in 37 states. If you have experienced trauma or narcissistic abuse, daily living can feel like a tremendous struggle. I am the author and creator of the Narcissistic Abuse Survival Tool Kit and many FREE resources which you may download at dr-spicer.com. I specialize in EMDR and treatment for trauma related disorders. As an Expert Clinical Psychologist, Certified Brain Health Coach, Executive Life Coach, and Neuropsychological Expert, I have decades of experience. As a client of mine, you will have access to my entire collection of brainwave audios, eBooks, guided meditations, and online courses.
Megan Fordon
Clinical Social Work/Therapist, LLMSW
Verified Verified
Grosse Pointe Park, MI 48230
Do your emotions ever feel overpowering or too intense? It's as if you're riding an emotional rollercoaster, and even the slightest trigger can propel you into a state of panic or overwhelming rage. Are you grappling with the challenges of regulating these emotions, with feelings such as anxiety, anger, or numbness, frequently taking the reins and controlling your every day life?
Do your emotions ever feel overpowering or too intense? It's as if you're riding an emotional rollercoaster, and even the slightest trigger can propel you into a state of panic or overwhelming rage. Are you grappling with the challenges of regulating these emotions, with feelings such as anxiety, anger, or numbness, frequently taking the reins and controlling your every day life?
Open Door Living Association, INC
Limited Licensed Psychologist, MA, TLLP
Not Verified Not Verified
1 Endorsed
Grosse Pointe Park, MI 48230
As a PHD candidate in International Psychology and Applied Behavior Analysis my goal is to expand mental and behavioral services in a cultural inclusive and relevant paradigm. Holding a BCBA certification (BCBA), a Master's degree in Clinical Psychology, and a BA in Counseling Psychology helps me empathize with individuals from various backgrounds. I have over 25 years of experience working with families in various facets including education, assisted living and community services. Particular specializations include but are not limited to ABA, developmental and cognitive impairment, diversity, cultural and international studies.
As a PHD candidate in International Psychology and Applied Behavior Analysis my goal is to expand mental and behavioral services in a cultural inclusive and relevant paradigm. Holding a BCBA certification (BCBA), a Master's degree in Clinical Psychology, and a BA in Counseling Psychology helps me empathize with individuals from various backgrounds. I have over 25 years of experience working with families in various facets including education, assisted living and community services. Particular specializations include but are not limited to ABA, developmental and cognitive impairment, diversity, cultural and international studies.
Early Wellness Group
Clinical Social Work/Therapist, MSW, LMSW, CTP-C
Verified Verified
Grosse Pointe, MI 48230
Have you been thinking about finding additional support? Have you noticed increased stress, overwhelming emotions or moods, difficulty with school or work after COVID-19, or other emotional, social, or behavioral changes? Maybe you have wondered if it would be beneficial to work with someone. Therapy can help you, your child or your teen. Our goal is to provide our clients with the tools they need to support life-long mental health practices. These are applicable tools to be used to return to a place of stability, balance, and joy throughout your lives.
Have you been thinking about finding additional support? Have you noticed increased stress, overwhelming emotions or moods, difficulty with school or work after COVID-19, or other emotional, social, or behavioral changes? Maybe you have wondered if it would be beneficial to work with someone. Therapy can help you, your child or your teen. Our goal is to provide our clients with the tools they need to support life-long mental health practices. These are applicable tools to be used to return to a place of stability, balance, and joy throughout your lives.
Suzi Duncan
Licensed Professional Counselor, LLPC
Verified Verified
1 Endorsed
Grosse Pointe, MI 48230
You've been through so much, and you're tired of carrying these heavy emotions on your own. There are days when you find it difficult to cope, and it feels like the weight of the world is on your shoulders. The last thing you need is to feel stuck or helpless. You're not one to back down from a challenge, but there are moments when it all feels overwhelming, and it's hard to keep your resilience intact.
You've been through so much, and you're tired of carrying these heavy emotions on your own. There are days when you find it difficult to cope, and it feels like the weight of the world is on your shoulders. The last thing you need is to feel stuck or helpless. You're not one to back down from a challenge, but there are moments when it all feels overwhelming, and it's hard to keep your resilience intact.
Tracy R Purnell
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Grosse Pointe, MI 48230
Reason for You Counseling can help you find your purpose while discovering how to live life in a healthy way. Whether you are struggling with depression, anxiety, trauma, grief, or other mental health concerns; I am here to support you throughout your healing journey. We will work together exploring your life challenges, triggers and symptoms that are preventing you from flourishing. I engage with clients by building healthy therapeutic relationships and strongly believe that it is important to help clients create a healthy roadmap for their life.
Reason for You Counseling can help you find your purpose while discovering how to live life in a healthy way. Whether you are struggling with depression, anxiety, trauma, grief, or other mental health concerns; I am here to support you throughout your healing journey. We will work together exploring your life challenges, triggers and symptoms that are preventing you from flourishing. I engage with clients by building healthy therapeutic relationships and strongly believe that it is important to help clients create a healthy roadmap for their life.
Taryn Sinclaire
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Grosse Pointe, MI 48230 (Online Only)
Due to telehealth, I can take clients from anywhere in Michigan. I enjoy working with clients who are up for a little work and challenge. I have a strong belief in the idea that therapy isn't something that is done to us, but rather something we must take an active role in to see any true progress. I view therapy as another way to add more tools to our toolbox in an effort to better ourselves. My goal is that by working together, you will learn things in a manner that allows you to function at your best regardless of what life throws at you.
Due to telehealth, I can take clients from anywhere in Michigan. I enjoy working with clients who are up for a little work and challenge. I have a strong belief in the idea that therapy isn't something that is done to us, but rather something we must take an active role in to see any true progress. I view therapy as another way to add more tools to our toolbox in an effort to better ourselves. My goal is that by working together, you will learn things in a manner that allows you to function at your best regardless of what life throws at you.
Aaren Snyder
Marriage & Family Therapist, LMFT, CAADC
Verified Verified
1 Endorsed
Grosse Pointe, MI 48230 (Online Only)
I specialize in couple and family therapy. I help people improve communication and underlying beliefs that contribute to relationship problems. Often, most relationship issues or family problems are based on unmet emotional needs or underlying issues that have yet to be addressed in a constructive way. Most people need a neutral party to help clarify their needs and expectations. I also help individuals, from a variety of backgrounds overcome issues such as depression, anxiety, trauma, poor self-esteem and work stress.
I specialize in couple and family therapy. I help people improve communication and underlying beliefs that contribute to relationship problems. Often, most relationship issues or family problems are based on unmet emotional needs or underlying issues that have yet to be addressed in a constructive way. Most people need a neutral party to help clarify their needs and expectations. I also help individuals, from a variety of backgrounds overcome issues such as depression, anxiety, trauma, poor self-esteem and work stress.
Quilted Rose Clinical Services, PLLC
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Grosse Pointe, MI 48230 (Online Only)
Dr. Walker, a native Detroiter, created Quilted Rose Clinical Services, PLLC out of a need for highly skilled Black clinicians expressly trained in social justice and trauma-focused treatment modalities. Dr. Walker works with all Black (BIPOC) people. She works collaboratively to facilitate growth in individuals struggling with trauma (car accidents, sexual abuse, ipv...) severe stress, depression, anxiety, major life transitions (divorce, recovering from the "sunken place," going away to college...) and stopping the cycle of unhealthy relationships all while maintaining within a society which thrives on systemic oppression.
Dr. Walker, a native Detroiter, created Quilted Rose Clinical Services, PLLC out of a need for highly skilled Black clinicians expressly trained in social justice and trauma-focused treatment modalities. Dr. Walker works with all Black (BIPOC) people. She works collaboratively to facilitate growth in individuals struggling with trauma (car accidents, sexual abuse, ipv...) severe stress, depression, anxiety, major life transitions (divorce, recovering from the "sunken place," going away to college...) and stopping the cycle of unhealthy relationships all while maintaining within a society which thrives on systemic oppression.
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Internal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.