Internal Family Systems (IFS) Therapists in 33432

You want to break free from being stuck in the "same old" constant negative loop pattern. I work with you on your repetitive thoughts, the feelings you want to push away, and reactions that get in the way of your life and your relationships. With gentle curiosity, courage, and compassion, I move at a pace that works for you, fostering an environment where you can start to feel safe enough to trust again. I help to guide, educate, and help you make sense of what's happening and provide a fresh perspective so that when stress and anxiety overwhelm you and communication falters, you will know what to do. I offer a variety of skills and

We all experience ups and downs in our life. At times, though, our challenges become overwhelming and difficult to manage alone. Unresolved trauma may be affecting your overall mental and physical wellness. Or, you may be struggling with relationship and marital challenges; grief; facing difficult life transitions; or dealing with symptoms related to anxiety or depression. It is important to know, however, that you are resilient and you have ability to heal, improve self-awareness, and make healthier and positive changes in your life.

Is navigating life transitions as a young adult feeling stressful and overwhelming? I'm a therapist who can provide a safe space to sort it all out. Hello, I’m Connie Zamora, a Licensed Clinical Social Worker, passionate about helping young adults navigate the ups and downs of emerging adulthood/life transitions, including pre-college, college years, and post-graduation.

After 26 years working in the residential treatment industry I decided to share my experience, strength and hope in a new capacity. Now I share my passion for assisting others in finding their superpowers by offering counseling services to individuals, couples and families, supervision to developing therapists and consultation to agencies for program development, improvement and research. I adore seeing a family start to work together and every member of that family become their most effective. I love working with therapists and watching them become effective members of their team and leaders in their communities.

Arielle Theodore is a Licensed Mental Health Counselor of Caribbean descent who received a Bachelor’s Degree in Public Health at Monroe College in New Rochelle, New York and obtained her Master’s Degree in Mental Health Counseling at Hodges University in Naples, Florida. Arielle has over 5 years of experience working in the field of Mental Health and presently conducts individual and family therapy to pre-teens, teens, young adults, and the adult population.

Are you depressed, anxious,stuck not able to grieve over the loss of a loved one. I am here to support you in breaking free so you can move forward in living a happier, more fulfilled life. My goal in working with adolescents and adults is to help you discover the confident, thriving person you can be. In the session we will focus on the things that weigh you down-the relationship, loss, anxiety, insecurity, depression or trauma to finally have healing.

Throughout her several years of practicing therapy, Diana specializes in couples, families and individuals struggling with communication, infidelity, anxiety, relationships, and co-parenting. Additionally, she helps clients understand patterns of behavior that permit negative outcomes such as codependency and enabling, which maintain the problem. She also works with families and partners who struggle and/or are caregivers to patients who suffers with chronic and progressive illness. Her goal is to create an environment where couples and families can express to each other what they need, while feeling heard and understood.

Imagine a life where your focus sharpens, your mood brightens, and an overwhelming sense of well-being becomes your daily reality. Envision bidding farewell to the grip of anxiety and the torment of insomnia, and instead, embracing a life of resilience and boundless compassion. The triumphs of my clients echo these remarkable transformations. Through a tailored approach rooted in evidence-based methods, they've not only experienced profound emotional and behavioral enhancements and have also witnessed tangible improvements in their physical well-being.

I believe everyone needs a safe place to talk honestly and openly without feeling judged and knowing that their best welfare is the primary concern. I am dedicated to creating this environment for every client. Once this is established, my job is to assist clients in accessing their inner-strengths and resources so that they can lead a successful, healthy, meaningful life. I help my clients harness their untapped qualities as an integral part of the healing process. I provide longer sessions and manageable fees in order to make real progress while not compounding possible financial stresses.

My practice focuses on the well being of my clients. I provide mental health services for children to adults. My passion is to serve families in the community in need of mental health counseling. I am experience in child play therapy, family therapy, marriage/couples counseling, adolescent,, individual and substance abuse counseling. I provide treatment for anxiety, depression, grief and behavioral therapy. I am fluent in English and Spanish. I look forward to serving you.

I am a Licensed Marriage & Family Therapist and former CSSD Family Relations Counselor who works with individuals, couples, and families. I believe therapy can offer relief and hope for whatever it is you may be struggling with. I provide a warm, supportive, empathetic environment for clients in order to foster self-exploration without judgment. My techniques include EMDR (most effective treatment for trauma), Gottman couples therapy, EFT for couples and CBT. I can help to navigate through all aspects of divorce. I also offer pet assisted therapy with my certified therapy dog, Gracie.

I am a Licensed Mental Health Counselor (LMHC) providing therapy for 13 years to a variety of populations. My specialty is in treating addiction as a Credentialed Alcohol and Substance Abuse Counselor (CASAC-Master). I have worked through behavioral concerns with children, ages 13 - 17, focusing on the adolescents needs and family dynamics. I also treat couples to better define communication which facilitates a healthy relationship. I find dedication to treatment helpful to provide resolution and I pride myself on retention of clients. ******Please email me to set up an appointment******

I work with motivated individuals and families who are ready to address problem areas, develop insight, and identify what is of most value and meaning in their lives. I specialize in the treatment of trauma, especially as it relates to family system and relationship issues, life stressors and transitions, and substance use disorders. In addition to my clinical practice I speak nationally on these topics and work as a clinical consultant. I believe in providing quality, authentic, and clinically informed care that identifies and addresses the root causes of problems and barriers to living a more meaningful life.

Your marriage or relationship is in trouble. You are tired of fighting and missing closeness. You find yourself in and out of a repetitive pattern of "blaming and defending" or "reaching out and pulling away". The emotional disconnection with your partner hurts you deeply and leaves you feeling stressed, anxious and unhappy. You may be someone whose childhood trauma holds you back in love relationship. You are constantly putting yourself last and helping everybody else. You feel a lot of anxiety, sadness and stress not knowing what to do. You may find yourself coping with food, too much of work or TV and neglecting your health.

Taking that first step to seeking help takes courage, yet the benefits are endless. My goal is to help clients connect with their 'authentic self,' tap into their strengths, and create a meaningful life. As I guide clients, I honor where they are while mindfully challenging them toward change by unearthening blocks and cultivating tools to facilitate emotional growth. I work with adults who present with mood disorders, anxiety, relationship issues, eating disorders, personality disorders, substance misuse disorders, women’s issues and complex trauma. I also work with families as part of our comprehensive teen / young adult program.

My clients tend to be high performing, perfectionistic, driven, and motivated. Oftentimes these positive qualities bring the unwanted side effects of stress, anxiety, a constant feeling of pressure or feeling like what you are doing is not enough. Self-destructive habits like overeating, vaping, drinking, procrastination, overworking, and isolation are used as coping strategies and are letting you know you're out of balance. If you're excited by the thought of change, willing to commit to the therapy process and follow my expert guidance, I am excited for the possibility of working together.

Looking for a goal oriented and solution focused therapist? You've come to the right place! I pride myself in guiding my clients through different transitions in the easiest most effective way possible. We all know change can be HARD, having someone to guide you through it is really helpful!

Are you struggling with poor self-esteem or negative beliefs about yourself? Have you had significant loss or are struggling with complex grief? Do you find yourself getting into dysfunctional or abusive relationships and wonder why you keep repeating the same patterns? Is your past trauma keeping you from reaching your goals? If you are ready to let go of your emotional wounds and would like to dig deeper into the underlying issues, I am here to help. I strive to provide compassion and a judgement-free environment to help you achieve optimal healing from whatever struggles they may be facing.

Whether it's conflicts that impede your day-to-day or something deeper, like healing your "inner child", I have several tools for a solution that can help you seek your best self.