Licensed Professional Counselor, MS, LPC, LCAS, CCS, NBCCH
Verified by Psychology Today
"Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed."
Internal Family Systems (IFS)
(828) 348-4154
Verified
View
Internal Family Systems (IFS)
"Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed."
Paul Freedman, LCSW, LCAS-A, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS-A
Verified by Psychology Today
"I believe in transformation - yours (and mine), and that the draw towards the good is irresistible. I want to know your story, how you tell it, and where you hope it will go. As your unfoldment happens (and, yes, it's always messy), it can be helpful to have a partner in this incredibly difficult yet doable work. As you move from less happy to more happy, you'll have an ally. Give me a relatively positive thought that your mind can embrace, and I will run with it. Calls are typically returned within two hours."
Internal Family Systems (IFS)
(828) 414-3669
Verified
View
Internal Family Systems (IFS)
"I believe in transformation - yours (and mine), and that the draw towards the good is irresistible. I want to know your story, how you tell it, and where you hope it will go. As your unfoldment happens (and, yes, it's always messy), it can be helpful to have a partner in this incredibly difficult yet doable work. As you move from less happy to more happy, you'll have an ally. Give me a relatively positive thought that your mind can embrace, and I will run with it. Calls are typically returned within two hours."
Lisa Harris Asheville Women's Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MALM, EFT
Verified by Psychology Today
"Women feel deeply, love deeply, and hurt deeply. We just do. Even with experiences like grief, trauma and relationship problems women sometimes go years before seeking help. We blame ourselves for how lost we think we are - or for our "brokenness." This is sadly normal for anyone who's faced mental health problems. That's why you might be seeking a mental health therapist now to get to the root of why life is feeling painful, possibly unmanageable--to learn coping skills, smile more and make real life changes. "
Internal Family Systems (IFS)
(828) 348-6470
Verified
View
Internal Family Systems (IFS)
"Women feel deeply, love deeply, and hurt deeply. We just do. Even with experiences like grief, trauma and relationship problems women sometimes go years before seeking help. We blame ourselves for how lost we think we are - or for our "brokenness." This is sadly normal for anyone who's faced mental health problems. That's why you might be seeking a mental health therapist now to get to the root of why life is feeling painful, possibly unmanageable--to learn coping skills, smile more and make real life changes. "
Create A Mindful Life, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, MAC
Verified by Psychology Today
"It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com"
Internal Family Systems (IFS)
(828) 469-0621
Verified
View
Internal Family Systems (IFS)
"It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com"
Heidi Andersen, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPCS, CEDS
Verified by Psychology Today
"I am a Body-Centered Psychotherapist specializing in treating the intersection of trauma, attachment wounds and disordered eating/eating disorders with a somatic approach. I support my clients to shift from being at war with their bodies and their relationship with food to discover how the body can be one of our greatest resources. To transform our relationship with food and body we must slowly learn to understand what creates dysregulation, how we have used food to manage this dysregulation, how to notice what we need to settle our dysregulation and what life affirming skills help us return to a more calm, alert state of being. "
Internal Family Systems (IFS)
(828) 372-0106
Verified
View
Internal Family Systems (IFS)
"I am a Body-Centered Psychotherapist specializing in treating the intersection of trauma, attachment wounds and disordered eating/eating disorders with a somatic approach. I support my clients to shift from being at war with their bodies and their relationship with food to discover how the body can be one of our greatest resources. To transform our relationship with food and body we must slowly learn to understand what creates dysregulation, how we have used food to manage this dysregulation, how to notice what we need to settle our dysregulation and what life affirming skills help us return to a more calm, alert state of being. "
Ron Pallick, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LCAS
Verified by Psychology Today
"Hearing from the heart and seeking help with paralyzing personal challenges can be a daunting experience. Finding someone to connect with in the process of personal healing is half the battle to a solution. Keeping the person at the center of the therapeutic process is a goal for me. I have employed this approach for over 16 years of practice in Western NC. While this majestic mountain setting is a place of unique beauty it is not free of personal challenges that may need a calm and skilled approach to navigating life' s challenges."
Internal Family Systems (IFS)
(828) 548-1726
Verified
View
Internal Family Systems (IFS)
"Hearing from the heart and seeking help with paralyzing personal challenges can be a daunting experience. Finding someone to connect with in the process of personal healing is half the battle to a solution. Keeping the person at the center of the therapeutic process is a goal for me. I have employed this approach for over 16 years of practice in Western NC. While this majestic mountain setting is a place of unique beauty it is not free of personal challenges that may need a calm and skilled approach to navigating life' s challenges."
Jeff Beers, Marriage & Family Therapist
Marriage & Family Therapist, LMFTA , LMFT
Verified by Psychology Today
"You don't have to bear it alone. Often the most troublesome parts of life convince us to not to tell anyone, that no one can understand or no one can help. It may be you've tried and felt disappointed; you may feel loved but the problem remains; maybe you can't stand the idea of what'll happen if people find out. I won't promise a cure, but if we do our work well you may find opportunity, relief, greater peace and ease through therapy. You may make the changes you need to make, and find your way towards belonging, closeness, and satisfaction. I have seen people find a new way forward from the very worst."
Internal Family Systems (IFS)
(267) 460-0383
Verified
View
Internal Family Systems (IFS)
"You don't have to bear it alone. Often the most troublesome parts of life convince us to not to tell anyone, that no one can understand or no one can help. It may be you've tried and felt disappointed; you may feel loved but the problem remains; maybe you can't stand the idea of what'll happen if people find out. I won't promise a cure, but if we do our work well you may find opportunity, relief, greater peace and ease through therapy. You may make the changes you need to make, and find your way towards belonging, closeness, and satisfaction. I have seen people find a new way forward from the very worst."
Melissa Wilson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Asheville, North Carolina 28801
"We all hold the capacity to thrive in our lives. At times, we feel stuck or face obstacles that stump us. My goal in working with you is to meet you where you are, support you in identifying the root of your difficulties, and help you unearth your inner strength and wisdom to build resilience. "
Internal Family Systems (IFS)
(828) 394-0082
Verified
Office is near:
Asheville, North Carolina 28801
View
Internal Family Systems (IFS)
"We all hold the capacity to thrive in our lives. At times, we feel stuck or face obstacles that stump us. My goal in working with you is to meet you where you are, support you in identifying the root of your difficulties, and help you unearth your inner strength and wisdom to build resilience. "
Stacey Curnow, Counselor
Counselor, MA, LPCA, NCC
Verified by Psychology Today
"Have you noticed that you and your loved one are fighting a lot? Are the number of “off-limits” topics growing? Is your child struggling, and you’re not sure why? Are you feeling unheard and taken for granted? Do you feel unlovable? Somehow defective? If you answered yes to any of these questions, I can help you achieve courageous love, joyful connection with the people you care about most, and creative solutions that truly meet everyone’s needs. Whatever your situation is, counseling is a great place to build a secure sense of self that helps you feel calm and centered even through the most difficult times."
Internal Family Systems (IFS)
(855) 954-0459
Verified
View
Internal Family Systems (IFS)
"Have you noticed that you and your loved one are fighting a lot? Are the number of “off-limits” topics growing? Is your child struggling, and you’re not sure why? Are you feeling unheard and taken for granted? Do you feel unlovable? Somehow defective? If you answered yes to any of these questions, I can help you achieve courageous love, joyful connection with the people you care about most, and creative solutions that truly meet everyone’s needs. Whatever your situation is, counseling is a great place to build a secure sense of self that helps you feel calm and centered even through the most difficult times."
Bodymind Institute-IBSR Counseling Ctr.,
Office is near:
Asheville, North Carolina 28801
"Judith Moolten is our treatment specialist. She is highly recommended for working with couples/families as well as individuals and groups who are stressed, arguing, having panic attacks, anxiety, depression, addictive habits, trauma, suffering w/ grief, loss and more. Her aim is to be short term and resolution-focused. "
Internal Family Systems (IFS)
(828) 537-4438
Office is near:
Asheville, North Carolina 28801
View
Internal Family Systems (IFS)
"Judith Moolten is our treatment specialist. She is highly recommended for working with couples/families as well as individuals and groups who are stressed, arguing, having panic attacks, anxiety, depression, addictive habits, trauma, suffering w/ grief, loss and more. Her aim is to be short term and resolution-focused. "
Jolene R Gervasi, Counselor
Counselor, MS, LPC, LCAS, CCS
Verified by Psychology Today
""What's past is prologue" PROLOGUE, which means your past is not the whole story! You are the author of your future. You can grow, learn, and heal. You can "dwell in possibility." I believe that you possess the raw materials for growth, I believe you possess strengths and skills to heal, and I believe you have a unique story to tell and a right to be heard. I will strive to provide a safe and sacred space for you to share your story. I believe that mutual respect and trust between counselor and client makes all the difference."
Internal Family Systems (IFS)
(828) 338-2029
Verified
View
Internal Family Systems (IFS)
""What's past is prologue" PROLOGUE, which means your past is not the whole story! You are the author of your future. You can grow, learn, and heal. You can "dwell in possibility." I believe that you possess the raw materials for growth, I believe you possess strengths and skills to heal, and I believe you have a unique story to tell and a right to be heard. I will strive to provide a safe and sacred space for you to share your story. I believe that mutual respect and trust between counselor and client makes all the difference."
Sarah Spraker Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Asheville, North Carolina 28801
"Being human means that we all struggle and need support at various times in our lives. You may feel overwhelmed, angry, hopeless or confused. You are likely seeking to feel more balanced and in control. Sharing our experiences with others allows us to understand ourselves more deeply, unburden negative beliefs about ourselves, and access our internal resources in an effort to shift patterns and create meaningful change. I believe strongly in the strength that comes from being vulnerable, and I am committed to offering kindness, compassion, curiosity, and at times, a sense of humor about life, as we enter this partnership together."
Internal Family Systems (IFS)
(828) 675-2519
Verified
Office is near:
Asheville, North Carolina 28801
View
Internal Family Systems (IFS)
"Being human means that we all struggle and need support at various times in our lives. You may feel overwhelmed, angry, hopeless or confused. You are likely seeking to feel more balanced and in control. Sharing our experiences with others allows us to understand ourselves more deeply, unburden negative beliefs about ourselves, and access our internal resources in an effort to shift patterns and create meaningful change. I believe strongly in the strength that comes from being vulnerable, and I am committed to offering kindness, compassion, curiosity, and at times, a sense of humor about life, as we enter this partnership together."
Pamela M. Raymond, Licensed Professional Counselor
Licensed Professional Counselor, MA, RN, LPC
Verified by Psychology Today
"Living a healthy, balanced life is what all of us really want, isn't it? As a Registered Nurse and Psychotherapist, I take a holistic approach to helping you access your own natural abilities to grow and change. We will work together to discover a better way to respond to the challenges in your life and to experience greater satisfaction within your relationships. As we pay attention to our internal experiences and practice more self-acceptance, we naturally are able to let go of beliefs and behaviors that keep us from balance, contentment and from being the person we want to be."
Internal Family Systems (IFS)
(828) 615-8291
Verified
View
Internal Family Systems (IFS)
"Living a healthy, balanced life is what all of us really want, isn't it? As a Registered Nurse and Psychotherapist, I take a holistic approach to helping you access your own natural abilities to grow and change. We will work together to discover a better way to respond to the challenges in your life and to experience greater satisfaction within your relationships. As we pay attention to our internal experiences and practice more self-acceptance, we naturally are able to let go of beliefs and behaviors that keep us from balance, contentment and from being the person we want to be."
David Von Kohorn, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CSAT-S, C-EFT
Verified by Psychology Today
"My primary focus in therapy - be it with individuals, couples or families - is to support and facilitate my clients in their journey to a deeper understanding and awareness of themselves. This goal is best achieved, I believe, by encouraging self-acceptance, compassion and insight, and by forming with each client a safe and nonjudgmental relationship. It is within this alliance that, together, we can explore, understand, and begin to gently dismantle the obstacles and unproductive patterns of coping that, although once useful - indeed often vital - in dealing with painful life events or childhood relationships, may now be keeping them from enjoying a more fulfilling life."
Internal Family Systems (IFS)
(828) 708-7590
Verified
View
Internal Family Systems (IFS)
"My primary focus in therapy - be it with individuals, couples or families - is to support and facilitate my clients in their journey to a deeper understanding and awareness of themselves. This goal is best achieved, I believe, by encouraging self-acceptance, compassion and insight, and by forming with each client a safe and nonjudgmental relationship. It is within this alliance that, together, we can explore, understand, and begin to gently dismantle the obstacles and unproductive patterns of coping that, although once useful - indeed often vital - in dealing with painful life events or childhood relationships, may now be keeping them from enjoying a more fulfilling life."
Kat Davis-Black, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"My therapeutic approach and style is highly collaborative and I focus on what the individual wants to work on. I believe that people have the knowledge and power inside of themselves to do healing work and improve their quality of life. It is my job to help access the skills and strengths to break down the barriers that often get in the way of letting go of thoughts and behaviors that no longer serve you. In this collaborative process, I work with individuals to learn how to take care of themselves, get clear on their boundaries, and embrace the inner healer to make empowered decisions."
Internal Family Systems (IFS)
(828) 827-0028
Verified
View
Internal Family Systems (IFS)
"My therapeutic approach and style is highly collaborative and I focus on what the individual wants to work on. I believe that people have the knowledge and power inside of themselves to do healing work and improve their quality of life. It is my job to help access the skills and strengths to break down the barriers that often get in the way of letting go of thoughts and behaviors that no longer serve you. In this collaborative process, I work with individuals to learn how to take care of themselves, get clear on their boundaries, and embrace the inner healer to make empowered decisions."
Lois Bernard, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, BFA
Verified by Psychology Today
"We begin your treatment with the utmost respect for social environment, spiritual beliefs, physical health, economic and gender issues. Working together, we identify achievable goals using methods that you are comfortable with and can trust. I believe that all people have the potential to achieve their vision of a life that is full and successful despite and at times, because of, the trauma and limitations of their past. One of my teachers said to me that the therapist must be the holder of "Hope", and that is what I try to be for all of my clients. "
Internal Family Systems (IFS)
(828) 457-7213
Verified
View
Internal Family Systems (IFS)
"We begin your treatment with the utmost respect for social environment, spiritual beliefs, physical health, economic and gender issues. Working together, we identify achievable goals using methods that you are comfortable with and can trust. I believe that all people have the potential to achieve their vision of a life that is full and successful despite and at times, because of, the trauma and limitations of their past. One of my teachers said to me that the therapist must be the holder of "Hope", and that is what I try to be for all of my clients. "
Ginelle Krummey, Counselor
Counselor, MA, LPCA, NCC
Verified by Psychology Today
"Emotional discomfort is possibly the hardest part of being human. Why do we need hurt, confusion, anger, and anxiety? Shouldn't it be easy to be happy, peaceful, and present? This awe-inspiring life could be full of wonder and joy! Yet it isn't always. And that’s not exactly something you can talk about easily with your loved ones. They might even disregard your attempts to get support. You might be wanting to focus on yourself right now, and it’s hard to change while others expect you to be the same. I will be pleased to hold your growth and change process. We can work with it in the way that is most comfortable for you. "
Internal Family Systems (IFS)
(828) 548-1378
Verified
View
Internal Family Systems (IFS)
"Emotional discomfort is possibly the hardest part of being human. Why do we need hurt, confusion, anger, and anxiety? Shouldn't it be easy to be happy, peaceful, and present? This awe-inspiring life could be full of wonder and joy! Yet it isn't always. And that’s not exactly something you can talk about easily with your loved ones. They might even disregard your attempts to get support. You might be wanting to focus on yourself right now, and it’s hard to change while others expect you to be the same. I will be pleased to hold your growth and change process. We can work with it in the way that is most comfortable for you. "
Patrick Sullivan Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Life is a dynamic cycle of peaks and valleys. I strive to create supportive experiences that foster growth and healing while also providing the knowledge necessary to adopt effective coping skills to meet life's challenges."
Internal Family Systems (IFS)
(828) 743-8831
Verified
View
Internal Family Systems (IFS)
"Life is a dynamic cycle of peaks and valleys. I strive to create supportive experiences that foster growth and healing while also providing the knowledge necessary to adopt effective coping skills to meet life's challenges."
Brett Sculthorp, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS, CSAPC
Verified by Psychology Today
"Most people who identify a need for therapy seem to be dealing with natural defense systems that help manage shock and developmental trauma. A defense response may be anxiety, depression, dissociation, psychosis, avoidant attachment, etc. A part of therapy is simply developing understanding and acceptance of defense mechanisms, then there is more capacity to reclaim or recover self regulation, co-regulation and self concept. I am interested in working with all people who have experienced trauma and as well as getting to the causal factors, developing grounding in the present and hope about the future."
Internal Family Systems (IFS)
(828) 675-2268
Verified
View
Internal Family Systems (IFS)
"Most people who identify a need for therapy seem to be dealing with natural defense systems that help manage shock and developmental trauma. A defense response may be anxiety, depression, dissociation, psychosis, avoidant attachment, etc. A part of therapy is simply developing understanding and acceptance of defense mechanisms, then there is more capacity to reclaim or recover self regulation, co-regulation and self concept. I am interested in working with all people who have experienced trauma and as well as getting to the causal factors, developing grounding in the present and hope about the future."
Kim Granelle, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS
Verified by Psychology Today
"Perhaps like you, when I’ve felt trapped in my darkest moments I never would have believed that that pain could lead to my greatest inspirations. But through my own processes in therapy I have discovered that this is the truest irony. So often the way out is through and the key to our freedom is within what binds us. Shining a safe and supportive light on our deepest struggles can actually provide the perspective needed to take power back from where we’ve lost it before. But what a daunting road this can be. Having made your way here means you have already started on your path. A journey is just a series of steps. You are doing it! "
Internal Family Systems (IFS)
(828) 268-3542
Verified
View
Internal Family Systems (IFS)
"Perhaps like you, when I’ve felt trapped in my darkest moments I never would have believed that that pain could lead to my greatest inspirations. But through my own processes in therapy I have discovered that this is the truest irony. So often the way out is through and the key to our freedom is within what binds us. Shining a safe and supportive light on our deepest struggles can actually provide the perspective needed to take power back from where we’ve lost it before. But what a daunting road this can be. Having made your way here means you have already started on your path. A journey is just a series of steps. You are doing it! "

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Internal Family Systems (IFS) Therapists
If you're looking for Internal Family Systems (IFT) therapy in 28801 or for a 28801 Internal Family System Therapist these Therapists provide IFT counseling.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.