Internal Family Systems (IFS) Therapists in 11795

Photo of Laney Wallace, Art Therapist in 11795, NY
Laney Wallace
Art Therapist, MPS, LCAT, ATR-BC
Verified Verified
1 Endorsed
West Islip, NY 11795  (Online Only)
Do you feel stuck, despite being highly self-aware? Have you tried talk therapy before and it felt nice to vent, but it didn’t really create the transformation or deep healing and relief from anxiety you were looking for? I help millennial women like you by using a holistic approach to therapy. I combine EMDR therapy, art therapy, IFS therapy and somatic practices like nervous system regulation to heal at the root of your issues, discover what you want out of life, and create lasting changes. I also offer EMDR Intensives for those who want to heal NOW and don't want to spend months or even years in the traditional therapy model.
Do you feel stuck, despite being highly self-aware? Have you tried talk therapy before and it felt nice to vent, but it didn’t really create the transformation or deep healing and relief from anxiety you were looking for? I help millennial women like you by using a holistic approach to therapy. I combine EMDR therapy, art therapy, IFS therapy and somatic practices like nervous system regulation to heal at the root of your issues, discover what you want out of life, and create lasting changes. I also offer EMDR Intensives for those who want to heal NOW and don't want to spend months or even years in the traditional therapy model.
(929) 493-5585 View (929) 493-5585
Photo of Kerry Rivera, Clinical Social Work/Therapist in 11795, NY
Kerry Rivera
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
West Islip, NY 11795
Using a combination of Cognitive Behavior Therapy, Family Systems and other proven interventions, I help children and their families create the positive changes they are looking for.
I help children, teens, and their parents work through many social and emotional conflicts. I provide evidenced based treatment approaches to help children with challenging behaviors, school related concerns, anxiety and other mood disorders. I provide a calm space for parents to receive support during these challenging times. Using education and other effective interventions, parents can get help managing their own stress and creating interventions and strategies to help their children improve behavior, mood and overall functioning.
Using a combination of Cognitive Behavior Therapy, Family Systems and other proven interventions, I help children and their families create the positive changes they are looking for.
I help children, teens, and their parents work through many social and emotional conflicts. I provide evidenced based treatment approaches to help children with challenging behaviors, school related concerns, anxiety and other mood disorders. I provide a calm space for parents to receive support during these challenging times. Using education and other effective interventions, parents can get help managing their own stress and creating interventions and strategies to help their children improve behavior, mood and overall functioning.
(631) 646-1101 View (631) 646-1101
Photo of Dominique Walker, Counselor in 11795, NY
Dominique Walker
Counselor, LMHC
Verified Verified
West Islip, NY 11795
This is your first step! Every step matters! You may be feeling exhausted, confused, tired, hopeless, not sure what to do next. You may just be little off your road, and need some assistance to get back on. I'm here to support and guide you with honesty, compassion and non judgement. I want to help you through the difficult moments, the obstacles and the detours in the road that you may not be able to see the light. I believe with time, patience, work and compassion for yourself, together we can achieve your goals, get you to your light, provide a peace within and to know there is hope.
This is your first step! Every step matters! You may be feeling exhausted, confused, tired, hopeless, not sure what to do next. You may just be little off your road, and need some assistance to get back on. I'm here to support and guide you with honesty, compassion and non judgement. I want to help you through the difficult moments, the obstacles and the detours in the road that you may not be able to see the light. I believe with time, patience, work and compassion for yourself, together we can achieve your goals, get you to your light, provide a peace within and to know there is hope.
(631) 212-2041 View (631) 212-2041
Photo of Marisa Hammock, Psychologist in 11795, NY
Marisa Hammock
Psychologist, PsyD
Verified Verified
3 Endorsed
West Islip, NY 11795  (Online Only)
PLEASE NOTE OFFICE DOES NOT HAVE IMMEDIATE OPENINGS FOR NEW CLIENTS AT THIS TIME. PLEASE EMAIL ME FOR THE QUICKEST AND EASIEST REPLY. THANK YOU. Seeking help can be a difficult process but it can also be the first step in improving your life and achieving your personal goals. Sometimes, "You don't have to see the whole staircase, just take the first step."--Dr. Martin Luther King, Jr. My name is Dr. Marisa Hammock. I have been practicing clinically for many years (including pre-doc and post-doc residencies) and I have a variety of experience.
PLEASE NOTE OFFICE DOES NOT HAVE IMMEDIATE OPENINGS FOR NEW CLIENTS AT THIS TIME. PLEASE EMAIL ME FOR THE QUICKEST AND EASIEST REPLY. THANK YOU. Seeking help can be a difficult process but it can also be the first step in improving your life and achieving your personal goals. Sometimes, "You don't have to see the whole staircase, just take the first step."--Dr. Martin Luther King, Jr. My name is Dr. Marisa Hammock. I have been practicing clinically for many years (including pre-doc and post-doc residencies) and I have a variety of experience.
(631) 593-0733 View (631) 593-0733
Photo of Dr. Jessica Thalhamer, Clinical Social Work/Therapist in 11795, NY
Dr. Jessica Thalhamer
Clinical Social Work/Therapist, DC, LCSW
Verified Verified
West Islip, NY 11795  (Online Only)
Accepting Clients 12 years of age + ! Finding the right therapist can be difficult. I have over 15 years of experience in the field of mental health and integrated holistic approaches. As a child. I was interested in the mind, medicine, and alternative healing. I was eager to learn about these topics and devoured myself in literature on these topics. Very spiritually driven as a child, I began my lifelong path of helping others. From a very young age I understood that the mind and body are connected.
Accepting Clients 12 years of age + ! Finding the right therapist can be difficult. I have over 15 years of experience in the field of mental health and integrated holistic approaches. As a child. I was interested in the mind, medicine, and alternative healing. I was eager to learn about these topics and devoured myself in literature on these topics. Very spiritually driven as a child, I began my lifelong path of helping others. From a very young age I understood that the mind and body are connected.
(631) 856-1312 View (631) 856-1312
Photo of Joey Cianci, Clinical Social Work/Therapist in 11795, NY
Joey Cianci
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Islip, NY 11795
Hi my name is Joey Cianci. I am a Licensed Clinical Social Worker. I obtained my Master’s Degree in Social Work from Stony Brook University with a concentration in Trauma Studies. I believe that every individual can find within themselves the skills to create the life they want. My role is to help strengthen those skills while providing guidance and support. I have over a decade of experience working with individuals and families affected by anxiety, depression, trauma, marital and family discord. My therapeutic approaches consist of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing.
Hi my name is Joey Cianci. I am a Licensed Clinical Social Worker. I obtained my Master’s Degree in Social Work from Stony Brook University with a concentration in Trauma Studies. I believe that every individual can find within themselves the skills to create the life they want. My role is to help strengthen those skills while providing guidance and support. I have over a decade of experience working with individuals and families affected by anxiety, depression, trauma, marital and family discord. My therapeutic approaches consist of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing.
(631) 318-0347 View (631) 318-0347
Photo of Marsha Lynn Marino, Clinical Social Work/Therapist in 11795, NY
Marsha Lynn Marino
Clinical Social Work/Therapist, LCSW-R, BCD, CMT
Verified Verified
West Islip, NY 11795
Waitlist for new clients
Wellness and emotional fitness are reachable, and achievable. Self-discovery is a pathway to emotional health. As a seasoned therapist I utilize an intersection of CBT practices, with mindfulness, cognitive and solution-focused evidence-based strategies to help you develop emotional intelligence in a safe, confidential, inclusive healing space. Give yourself the time to discover the self-love, kindness and grace you deserve.
Wellness and emotional fitness are reachable, and achievable. Self-discovery is a pathway to emotional health. As a seasoned therapist I utilize an intersection of CBT practices, with mindfulness, cognitive and solution-focused evidence-based strategies to help you develop emotional intelligence in a safe, confidential, inclusive healing space. Give yourself the time to discover the self-love, kindness and grace you deserve.
(631) 417-3653 View (631) 417-3653
Photo of Kontos Psychotherapy LCSW PC , Clinical Social Work/Therapist in 11795, NY
Kontos Psychotherapy LCSW PC
Clinical Social Work/Therapist, LCSWR, CASAC, BCD, CAMS-II, EMDR
Verified Verified
2 Endorsed
West Islip, NY 11795
Are you overwhelmed? Anxious? Are you medicating to not feel? Are you not sleeping well? Have you lost interest in your daily pleasures? Life can be very fulfilling and prosperous but can also have its trials and tribulations that may result in emotional instability. You can find that internal peace that you desire.
Are you overwhelmed? Anxious? Are you medicating to not feel? Are you not sleeping well? Have you lost interest in your daily pleasures? Life can be very fulfilling and prosperous but can also have its trials and tribulations that may result in emotional instability. You can find that internal peace that you desire.
(631) 250-5322 View (631) 250-5322
Photo of Steven T. Licardi, Clinical Social Work/Therapist in 11795, NY
Steven T. Licardi
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
3 Endorsed
West Islip, NY 11795
Feeling overwhelmed by anxiety? Struggling with your emotions? Feeling lost in relationships? Looking to unlock or expand your creativity? Are you seeking a shame-free space to engage your curiosities and explore uncomfortable questions? With over a decade of experience on both sides of the couch, my holistic and empathetic practice will help you to develop new ways of thinking, feeling, relating to others, and being in the world. I work with my clients to co-create an environment of trust, honesty, and mutual accountability. I believe in the power of collective liberation and our innate ability to heal. Together.
Feeling overwhelmed by anxiety? Struggling with your emotions? Feeling lost in relationships? Looking to unlock or expand your creativity? Are you seeking a shame-free space to engage your curiosities and explore uncomfortable questions? With over a decade of experience on both sides of the couch, my holistic and empathetic practice will help you to develop new ways of thinking, feeling, relating to others, and being in the world. I work with my clients to co-create an environment of trust, honesty, and mutual accountability. I believe in the power of collective liberation and our innate ability to heal. Together.
(718) 509-6632 View (718) 509-6632

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Internal Family Systems (IFS) Therapists

What is Internal Family Systems therapy?

Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.

How does Internal Family Systems therapy work?

An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.

Does Internal Family Systems therapy work?

IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.

How long does Internal Family Systems therapy take?

As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.