Therapists in Nyack, NY

Photo of Nisa Rauschenberg, Art Therapist in Nyack, NY
Nisa Rauschenberg
Art Therapist, MS, ATR-BC, LCAT, CCTP
Verified Verified
1 Endorsed
Nyack, NY 10960  (Online Only)
Art therapy uses the creative process to identify and resolve thoughts, attitudes, and feelings that present obstacles to emotional and cognitive growth. Art is a language of symbols-the same language of symbols that our subconscious uses in dreams. At Creative Arts Therapy Studio, PLLC, artwork is created to give *voice* to the subconscious allowing patients to deepen insight, increase well-being and build the lives they want to live.
Art therapy uses the creative process to identify and resolve thoughts, attitudes, and feelings that present obstacles to emotional and cognitive growth. Art is a language of symbols-the same language of symbols that our subconscious uses in dreams. At Creative Arts Therapy Studio, PLLC, artwork is created to give *voice* to the subconscious allowing patients to deepen insight, increase well-being and build the lives they want to live.
(845) 284-1284 View (845) 284-1284
Photo of Judith Liu, Clinical Social Work/Therapist in Nyack, NY
Judith Liu
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nyack, NY 10960
I am the owner of a group practice. We are accepting new clients. I have limited spots. There are times in life when everyone needs a little help. You might be dealing with grief, such as losing a family member or a beloved pet. You may be struggling with daily problems like past trauma, financial difficulties, or issues focusing. We help individuals feeling overwhelmed, hopeless, or want to feel differently. With a supportive relationship and a safe space to share these things this process can allow the time for you to start to enjoy life, feel more confident, and recognize yourself again.
I am the owner of a group practice. We are accepting new clients. I have limited spots. There are times in life when everyone needs a little help. You might be dealing with grief, such as losing a family member or a beloved pet. You may be struggling with daily problems like past trauma, financial difficulties, or issues focusing. We help individuals feeling overwhelmed, hopeless, or want to feel differently. With a supportive relationship and a safe space to share these things this process can allow the time for you to start to enjoy life, feel more confident, and recognize yourself again.
(203) 941-5498 View (203) 941-5498
Photo of Samantha Kramer, Psychologist in Nyack, NY
Samantha Kramer
Psychologist, PsyD
Verified Verified
Nyack, NY 10960  (Online Only)
Have things been feeling like a lot lately? Perhaps tasks that used to be easy are feeling overwhelming, or you’ve felt tense, stuck, and exhausted? Whether you’re struggling with recent changes or events, or there are long-term, chronic issues that leave you looking for support, know that help is available. I offer individual psychotherapy for individuals struggling with anxiety and panic, depression, transitions and difficult life changes, self-esteem and identity issues, family conflict and interpersonal issues, as well as more serious and persistent mental illness such as Bipolar Disorder and Schizophrenia/psychosis.
Have things been feeling like a lot lately? Perhaps tasks that used to be easy are feeling overwhelming, or you’ve felt tense, stuck, and exhausted? Whether you’re struggling with recent changes or events, or there are long-term, chronic issues that leave you looking for support, know that help is available. I offer individual psychotherapy for individuals struggling with anxiety and panic, depression, transitions and difficult life changes, self-esteem and identity issues, family conflict and interpersonal issues, as well as more serious and persistent mental illness such as Bipolar Disorder and Schizophrenia/psychosis.
(845) 769-0813 View (845) 769-0813
Photo of Steven Rivers, Drug & Alcohol Counselor in Nyack, NY
Steven Rivers
Drug & Alcohol Counselor, LCSW-R, CASAC
Verified Verified
Nyack, NY 10960
I work with individuals, adolescents and adults, who want or need to find their own path to inner peace and harmony without the use of alcohol or drugs, or the use of rage or isolation, or the creation of chaos as a distraction; people who wrestle with the parts of themselves that keep getting in their way. I also work with families who are confused how best to help a loved one who is abusing alcohol and other drugs.
I work with individuals, adolescents and adults, who want or need to find their own path to inner peace and harmony without the use of alcohol or drugs, or the use of rage or isolation, or the creation of chaos as a distraction; people who wrestle with the parts of themselves that keep getting in their way. I also work with families who are confused how best to help a loved one who is abusing alcohol and other drugs.
(914) 610-4347 View (914) 610-4347
Photo of Rikki Herbst, Clinical Social Work/Therapist in Nyack, NY
Rikki Herbst
Clinical Social Work/Therapist, LCSW, MSEd
Verified Verified
Nyack, NY 10960
The healing process is vulnerable and courageous. Whether you seek healing for yourself or your child, a safe holding space that provides supportive containment and compassion is so vital. I embrace each individual with the knowledge that one is the expert of their own lives. My role is to provide a space to access deeper wisdom and personal expression. I began my career in early childhood education and have brought my knowledge of early childhood development into my work as a therapist, with a focus on attachment, sensory processing and the nervous system constantly informing my work.
The healing process is vulnerable and courageous. Whether you seek healing for yourself or your child, a safe holding space that provides supportive containment and compassion is so vital. I embrace each individual with the knowledge that one is the expert of their own lives. My role is to provide a space to access deeper wisdom and personal expression. I began my career in early childhood education and have brought my knowledge of early childhood development into my work as a therapist, with a focus on attachment, sensory processing and the nervous system constantly informing my work.
(845) 203-8962 View (845) 203-8962
Photo of Celine Stillman, Clinical Social Work/Therapist in Nyack, NY
Celine Stillman
Clinical Social Work/Therapist, LCSW
Verified Verified
Nyack, NY 10960
We all experience times in our lives when what once worked for us no longer does. We may become overwhelmed, anxious, fearful, or angry and are no longer able to ignore those feelings. Instead they get in our way. Talking to someone, especially one who listens to you carefully and joins you in a collaborative and supportive process, is amazingly helpful. People with whom I work note that they begin to feel better and less alone almost immediately.
We all experience times in our lives when what once worked for us no longer does. We may become overwhelmed, anxious, fearful, or angry and are no longer able to ignore those feelings. Instead they get in our way. Talking to someone, especially one who listens to you carefully and joins you in a collaborative and supportive process, is amazingly helpful. People with whom I work note that they begin to feel better and less alone almost immediately.
(917) 338-0879 View (917) 338-0879
Photo of Isaac Shamah, Clinical Social Work/Therapist in Nyack, NY
Isaac Shamah
Clinical Social Work/Therapist, LCSW-R, SEP, NCPsyA, EMDR
Verified Verified
Nyack, NY 10960
A caring and supportive therapeutic relationship fosters growth and learning. I listen deeply and reflectively to sustain a creative, compassionate and safe environment that not only promotes trust, but cultivates open and meaningful exploration of challenging life issues. My approach is holistic and multi-dimensional, engaging the imagination and supporting emotional and spiritual healing. I am a clinical social worker in private practice in Nyack, New York. I am a Somatic Experiencing Practitioner and Somatic Experiencing Touch Practitioner specializing in trauma resolution, a relational psychoanalyst and couples therapist.
A caring and supportive therapeutic relationship fosters growth and learning. I listen deeply and reflectively to sustain a creative, compassionate and safe environment that not only promotes trust, but cultivates open and meaningful exploration of challenging life issues. My approach is holistic and multi-dimensional, engaging the imagination and supporting emotional and spiritual healing. I am a clinical social worker in private practice in Nyack, New York. I am a Somatic Experiencing Practitioner and Somatic Experiencing Touch Practitioner specializing in trauma resolution, a relational psychoanalyst and couples therapist.
(845) 450-0260 View (845) 450-0260
Photo of Norman Trager LMHC LMFT Consulting & Psychotherapy, Counselor in Nyack, NY
Norman Trager LMHC LMFT Consulting & Psychotherapy
Counselor, MA, LMHC, LMFT
Verified Verified
Nyack, NY 10960
My Goal: MAKE a DIFFERENCE in Emotional & Physical WELL-BEING, SATISFACTION and PEACE-of-MIND as people navigate the challenges & opportunities of Relationships, Time, Money, Work, Lifegoals (personal & professional), Nutrition, Sleep and Exercise. It is not uncommon for an intelligent, successful person to recognize that their CHOICES, ACTIONS & INTERACTIONS are not always consistent with their BELIEFS, NEEDS or POTENTIAL, occasionally finding themselves stuck, lost or hurting in some area of life, feeling the need for some form of Emotional or Situational First Aid, Repair or Renovation!
My Goal: MAKE a DIFFERENCE in Emotional & Physical WELL-BEING, SATISFACTION and PEACE-of-MIND as people navigate the challenges & opportunities of Relationships, Time, Money, Work, Lifegoals (personal & professional), Nutrition, Sleep and Exercise. It is not uncommon for an intelligent, successful person to recognize that their CHOICES, ACTIONS & INTERACTIONS are not always consistent with their BELIEFS, NEEDS or POTENTIAL, occasionally finding themselves stuck, lost or hurting in some area of life, feeling the need for some form of Emotional or Situational First Aid, Repair or Renovation!
(845) 353-9834 View (845) 353-9834
Photo of Kristen Nocerino, Counselor in Nyack, NY
Kristen Nocerino
Counselor, MA, LMHC
Verified Verified
Nyack, NY 10960  (Online Only)
If you've been grappling with anxious thoughts that leave you feeling isolated & detached, & if you've landed on my page seeking support, please continue reading. With genuine compassion & unwavering kindness, I'm here to offer a supportive space, guiding you toward reconnecting with yourself & others. My approach is integrative & holistic, centered on the intricate relationship btwn the mind & body, recognizing how our mental & physical well-being are intertwined. As a LMHC I've assisted numerous individuals facing the challenges of negative thought patterns, anxiety, & depression, experiences that often create a sense of isolation
If you've been grappling with anxious thoughts that leave you feeling isolated & detached, & if you've landed on my page seeking support, please continue reading. With genuine compassion & unwavering kindness, I'm here to offer a supportive space, guiding you toward reconnecting with yourself & others. My approach is integrative & holistic, centered on the intricate relationship btwn the mind & body, recognizing how our mental & physical well-being are intertwined. As a LMHC I've assisted numerous individuals facing the challenges of negative thought patterns, anxiety, & depression, experiences that often create a sense of isolation
(845) 630-0930 View (845) 630-0930
Photo of Erika Brown-Campbell, Psychologist in Nyack, NY
Erika Brown-Campbell
Psychologist, PhD
Verified Verified
Nyack, NY 10960
I am a licensed clinical psychologist with a practice in adult individual and couples therapy. Issues commonly faced by those with whom I work often include themes of anxiety, depression, relationship strain or conflict, work related stress, difficulty adjusting to significant life transitions, and parenting concerns. While the struggles people bring are varied, requiring a thoughtful and personalized approach to each, I offer a consistently supportive and collaborative style in which to undertake the work together.
I am a licensed clinical psychologist with a practice in adult individual and couples therapy. Issues commonly faced by those with whom I work often include themes of anxiety, depression, relationship strain or conflict, work related stress, difficulty adjusting to significant life transitions, and parenting concerns. While the struggles people bring are varied, requiring a thoughtful and personalized approach to each, I offer a consistently supportive and collaborative style in which to undertake the work together.
(845) 202-1166 View (845) 202-1166
Photo of Lisa E. Heuer, MD in Nyack, NY
Lisa E. Heuer
MD
Verified Verified
Nyack, NY 10960
Dr. Heuer's clinical expertise in the neurobiology of weight management, nutrition, exercise physiology, and psychopharmacology has made her an expert in the fight against obesity. Dr. Heuer utilizes an integrative approach to reversing diabetes and other metabolic disorders. She graduated from the Mount Sinai School of Medicine, holds a Bachelor of Science with Honors from Cornell University, and did graduate work in Clinical Nutrition at New York University. Dr. Heuer's psychiatry training also includes the treatment of depression, anxiety, OCD, and ADHD, as well as integrating lifestyle change with careful medication management.
Dr. Heuer's clinical expertise in the neurobiology of weight management, nutrition, exercise physiology, and psychopharmacology has made her an expert in the fight against obesity. Dr. Heuer utilizes an integrative approach to reversing diabetes and other metabolic disorders. She graduated from the Mount Sinai School of Medicine, holds a Bachelor of Science with Honors from Cornell University, and did graduate work in Clinical Nutrition at New York University. Dr. Heuer's psychiatry training also includes the treatment of depression, anxiety, OCD, and ADHD, as well as integrating lifestyle change with careful medication management.
(914) 361-4063 View (914) 361-4063
Photo of Joe Hazucha, Clinical Social Work/Therapist in Nyack, NY
Joe Hazucha
Clinical Social Work/Therapist, LCSW, DCSW
Verified Verified
Nyack, NY 10960
I bring over 25 years of experience working with depression, anxiety, panic disorder, ADD, PTSD, LBGQT in a compassionate safe environment where all emotional challenges are welcome. My sessions offer a wide range of options to fit your specific needs. This also includes play therapy for children. My methods are more Holistic and Humanistic than traditional psychotherapy. Together we will explore finding solutions.
I bring over 25 years of experience working with depression, anxiety, panic disorder, ADD, PTSD, LBGQT in a compassionate safe environment where all emotional challenges are welcome. My sessions offer a wide range of options to fit your specific needs. This also includes play therapy for children. My methods are more Holistic and Humanistic than traditional psychotherapy. Together we will explore finding solutions.
(845) 379-0788 View (845) 379-0788
Photo of Rockland County Counseling, Clinical Social Work/Therapist in Nyack, NY
Rockland County Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Nyack, NY 10960
We believe there is hope and answers. At Rockland County Counseling, we offer psychotherapy for children, adults & couples. We start with a free 15 minute consultation providing an outline of your concerns in real time. We then complete a bio-psycho-spiritual-social to help us move through a framework of your life forming a deeper understanding of your overall construct. We then incorporate both CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) to treat post-traumatic stress, depression, anxiety, relationship struggles, self-esteem, substance use, adolescent challenges and life transitions.
We believe there is hope and answers. At Rockland County Counseling, we offer psychotherapy for children, adults & couples. We start with a free 15 minute consultation providing an outline of your concerns in real time. We then complete a bio-psycho-spiritual-social to help us move through a framework of your life forming a deeper understanding of your overall construct. We then incorporate both CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) to treat post-traumatic stress, depression, anxiety, relationship struggles, self-esteem, substance use, adolescent challenges and life transitions.
(845) 712-4260 View (845) 712-4260
Photo of Miriam Nicoll, Clinical Social Work/Therapist in Nyack, NY
Miriam Nicoll
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Nyack, NY 10960
In addition to my other extensive qualifications and training, I am licensed through NY State with Psychotherapy privilege. Specifically, I have over 30 years experience as a Psychotherapist and Board Certified Diplomate, working with individuals, couples and families in Rockland County, with an office in Nyack, NY. I treat clients dealing with depression, anxiety, panic attacks, relationship issues, divorce, post traumatic stress disorder, obesity and eating disorders. In addition, I also provide marital counseling and life coaching.
In addition to my other extensive qualifications and training, I am licensed through NY State with Psychotherapy privilege. Specifically, I have over 30 years experience as a Psychotherapist and Board Certified Diplomate, working with individuals, couples and families in Rockland County, with an office in Nyack, NY. I treat clients dealing with depression, anxiety, panic attacks, relationship issues, divorce, post traumatic stress disorder, obesity and eating disorders. In addition, I also provide marital counseling and life coaching.
(845) 818-3068 View (845) 818-3068
Photo of Nyack Holistic Psychotherapy, Counselor in Nyack, NY
Nyack Holistic Psychotherapy
Counselor, MA, LMHC
Not Verified Not Verified
Nyack, NY 10960
* DEPRESSION- ANXIETY- STRESS- TRAUMA- RELATIONSHIPS- MIDLIFE- LIFE TRANSITION - GRIEF AND LOSS - PHYSICAL ILLNESS - LIFE-PATH AND PURPOSE * I work with many individuals who feel that they have come to a crossroad, that their life situation is troubled or unfulfilling. Issues of low self esteem, anxiety, depression, feeling stuck or various stress related symptoms are common. Many tools are offered to assist the journey towards self empowerment and mastery, increased happiness and fulfillment. My approach include: in depth heart centered dialogue; mindfulness techniques, cognitive-behavioral , emotional healing; meditation and expressive arts.
* DEPRESSION- ANXIETY- STRESS- TRAUMA- RELATIONSHIPS- MIDLIFE- LIFE TRANSITION - GRIEF AND LOSS - PHYSICAL ILLNESS - LIFE-PATH AND PURPOSE * I work with many individuals who feel that they have come to a crossroad, that their life situation is troubled or unfulfilling. Issues of low self esteem, anxiety, depression, feeling stuck or various stress related symptoms are common. Many tools are offered to assist the journey towards self empowerment and mastery, increased happiness and fulfillment. My approach include: in depth heart centered dialogue; mindfulness techniques, cognitive-behavioral , emotional healing; meditation and expressive arts.
(845) 867-2495 View (845) 867-2495
Photo of Annie Kelly, Clinical Social Work/Therapist in Nyack, NY
Annie Kelly
Clinical Social Work/Therapist, LCSW
Verified Verified
Nyack, NY 10960
Clients typically come to me when they are feeling lost in their lives. They are often overwhelmed by thoughts that they are not where they “should” be and are having trouble making decisions which contributes to a cycle of comparing themselves to others and a low sense of self-worth. Clients often describe feeling burnt out from always putting others first which leads to feelings of emptiness and dissatisfaction.
Clients typically come to me when they are feeling lost in their lives. They are often overwhelmed by thoughts that they are not where they “should” be and are having trouble making decisions which contributes to a cycle of comparing themselves to others and a low sense of self-worth. Clients often describe feeling burnt out from always putting others first which leads to feelings of emptiness and dissatisfaction.
(845) 299-8832 View (845) 299-8832
Photo of Malka Z Sears - Center For Evidence Based Psychology, Psychologist in Nyack, NY
Malka Z Sears - Center For Evidence Based Psychology
Psychologist, PhD
Verified Verified
1 Endorsed
Nyack, NY 10960
I provide warm, compassionate, individually tailored evidence based treatment to help individuals and families discover their inner strengths. I am a clinical psychologist providing high-quality mental health care, specializing in eating disorders, body image issues, anxiety, and depression.
I provide warm, compassionate, individually tailored evidence based treatment to help individuals and families discover their inner strengths. I am a clinical psychologist providing high-quality mental health care, specializing in eating disorders, body image issues, anxiety, and depression.
(201) 639-8834 View (201) 639-8834
Photo of Shari B Meyer, Clinical Social Work/Therapist in Nyack, NY
Shari B Meyer
Clinical Social Work/Therapist, LCSW, CEAP
Verified Verified
Nyack, NY 10960  (Online Only)
Waitlist for new clients
As a clinical social worker I have worked with clients from all walks of life. No matter how difficult or seemingly hopeless the situation. I work in a collaborative atmosphere to cultivate untapped resources in individuals and couples. I specialize in a broad spectrum of psychological issues. These I approach from an attitude of possibility. My style is active, and I believe in working towards solutions to problems to help move people forward when they feel stuck, overwhelmed, anxious or depressed. My approach focuses on insight and action. I aim to rekindle and affirm positive aspects of each unique individual.
As a clinical social worker I have worked with clients from all walks of life. No matter how difficult or seemingly hopeless the situation. I work in a collaborative atmosphere to cultivate untapped resources in individuals and couples. I specialize in a broad spectrum of psychological issues. These I approach from an attitude of possibility. My style is active, and I believe in working towards solutions to problems to help move people forward when they feel stuck, overwhelmed, anxious or depressed. My approach focuses on insight and action. I aim to rekindle and affirm positive aspects of each unique individual.
(845) 456-8171 View (845) 456-8171
Photo of Gail Cirlin-Lazerus, LCSW, PC, Clinical Social Work/Therapist in Nyack, NY
Gail Cirlin-Lazerus, LCSW, PC
Clinical Social Work/Therapist, LCSW
Verified Verified
Nyack, NY 10960
I know this isn’t easy for you. Whether you are here because your child is struggling, you are struggling, or you need change, support, and direction … You don't have to struggle alone. This is the bravest thing you can do and I’m grateful you’re here. I can't change where you started, but I can help you gain the freedom to decide where you finish. ​ You can do this. We can do this together. ​My goal is to help everyone that comes into their session feel comfortable and safe. This is a friendly way to therapy for children, teens, and adults alike.
I know this isn’t easy for you. Whether you are here because your child is struggling, you are struggling, or you need change, support, and direction … You don't have to struggle alone. This is the bravest thing you can do and I’m grateful you’re here. I can't change where you started, but I can help you gain the freedom to decide where you finish. ​ You can do this. We can do this together. ​My goal is to help everyone that comes into their session feel comfortable and safe. This is a friendly way to therapy for children, teens, and adults alike.
(845) 390-2226 View (845) 390-2226
Photo of Christina Wright, Clinical Social Work/Therapist in Nyack, NY
Christina Wright
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Nyack, NY 10960
Not accepting new clients
Having a safe place to explore and share your concerns is essential. The experience of being heard, seen and validated without judgment offers the possibility for real change. You are not alone, and sharing in connection will enable you to move on and to put obstacles, which may seem overwhelming, into perspective. I offer intuitive, empathic and interactive therapy using an eclectic approach informed by training in psychodynamic, relational, somatic mind body therapies and the use of expressive arts (art, movement, role-play, sound/music).
Having a safe place to explore and share your concerns is essential. The experience of being heard, seen and validated without judgment offers the possibility for real change. You are not alone, and sharing in connection will enable you to move on and to put obstacles, which may seem overwhelming, into perspective. I offer intuitive, empathic and interactive therapy using an eclectic approach informed by training in psychodynamic, relational, somatic mind body therapies and the use of expressive arts (art, movement, role-play, sound/music).
(646) 257-5056 View (646) 257-5056

How does your Therapist compare?

Number of Therapists in Nyack, NY

100+

Average cost per session

$155

Therapists in Nyack, NY who prioritize treating:

95% Anxiety
90% Depression
81% Relationship Issues
76% Self Esteem
68% Grief
67% Trauma and PTSD
65% Coping Skills

Average years in practice

17 Years

Top 3 insurances accepted

65% Aetna
53% Cigna and Evernorth
53% UnitedHealthcare UHC | UBH

How Therapists in Nyack, NY see their clients

71% In Person and Online
29% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Nyack?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.