Internal Family Systems (IFS) Therapists in 10461

Do you feel stuck in your relationships, longing for more connection with the people around you, but instead feel overwhelmed and unsatisfied? I am a licensed psychologist with more than 15 years of experience, helping people improve their relationships, alleviate anxiety, and create a greater sense of meaning in their lives. Together, we'll develop practical solutions that will help you feel more fulfilled and better equipped to handle life's challenges. ​

Are you an adult navigating the challenges of school, career, and relationships? Do you feel overwhelmed, anxious, or uncertain about your future? I am a biracial and multicultural psychotherapist who specializes in working with adults, couples, and college and graduate students. I understand the unique challenges that you may be facing, and I am here to help you navigate this uncertain time. I offer a safe and compassionate space for you to explore your feelings, thoughts, and experiences. Together, we will develop strategies to help you reclaim your life and flourish.

When you seek the emotional growth that you deserve, you will experience change and improvements in your relationships. The therapeutic process will push you beyond the limits of your comfort; but at the end of the journey, you will experience growth, change in perspective, increase self-awareness and increase coping skills to improve the quality of your life. We are a private practice group that provides general psychotherapy treatment such as anxiety, depression and also specializes in women's maternal mental wellbeing such as postpartum, infertility and stillbirth. We are dedicated to restoring our client’s mental wellbeing.

Are you someone with what seems to be the perfect life on the outside, but internally, you're struggling to feel happy? Have you had accomplishments and still feel like you're not doing enough? Are you struggling with finding the right balance in life? I am here to tell you that you don't have to stay STUCK! I use evidence-based practices, so you can embrace new journeys and be the person you want to be. I am an open-minded person with a decolonized approach to therapy. I welcome individuals and couples navigating their intimate relationships and alternative lifestyles.

I work to support my patients in growing the joy, serenity, and satisfaction in your lives. When you feel ready to tackle the challenges in your life through psychotherapy, you are already taking a brave step by calling me for a consultation. If you are struggling with dissatisfaction in your work, your family life, your social life, or relationships of any kind, give me a call. I work through an understanding of how your struggles came about, and generate creative solutions to make change in your life. We can work one on one, or with you and others involved.

Life can be difficult when we feel emotionally stuck and confused. I help clients sift through the confusion and help them access buried feelings that can help them see themselves and their situation more clearly. I am trained in " Integrated Feeling Therapy", " Imago Couples Relationship Therapy", " Emotionally Focused Therapy" cognitive behavioral therapy and Gestalt therapy, amongst others.

Certified Arise /Substance Abuse Interventionist/ Certified Recovery Coach working with individuals and their families affected by the disease of addiction and mental health disorders. I travel to all boroughs in NY and out of state. I have over thirty years of experience motivating families to change their negative behaviors, to healthier patterns, resulting in positive outcomes for the whole family. I provide on-going comprehensive care with families for at least six months during and placement to treatment. My approach is an invitational, compassionate and highly successful approach. Outstanding references will be provided.

Do you want to create meaningful change in your life? Do you want to feel more alive? Would you like to feel increased confidence in your ability to meet whatever life brings you with courage and curiosity?

Hi! I'm Jessi, a licensed psychotherapist in NY and CT. I focus on two different types of primary clients. 1) Young women in their 20s-30s focusing on self exploration, transitions, relationships, communication, anxiety and confidence. 2) Children and their parents with a focus on play therapy/techniques, anxiety and parent training. I believe all our actions are derived from previous life experiences and my goal is to support clients in understanding their actions, while learning tools for self growth in both life and parenting. I currently hold sessions both in person and virtually. My office is located in Westchester NY.

Welcome. Let's begin. You are taking an important step toward a more meaningful life. As your group therapist, I create empathic, safe group therapy spaces for you to clarify your life priorities & purpose, heal, grow, bring about lasting change & feel less lonely. Through our work together, you will foster greater authenticity and psychological/spiritual resilience as you navigate life choices, transitions & stressors. I will guide you toward more fulfilling relationships with yourself & others. Ultimately, you will feel more hopeful, empowered & free. I can help you create the life you want to be living.

As a Mental Health Counselor with extensive experience in couples/marital therapy, I am skilled at addressing communication difficulties, loss of connection, infidelity & abuse. In individual therapy I specialize in treating relationship concerns, interpersonal struggles, family conflict, trauma, anxiety/depression, & self-esteem issues. My therapeutic style is flexible and intuitive, but I firmly believe that the strongest indicator of successful psychotherapy is the connection between counselor and patient, so my goal is to develop true, meaningful rapport with all of my clients (with a healthy dose of humor mixed in!).

Do you struggle to speak up for yourself? Is your inner critic always telling you all the ways you aren’t enough? Do you wish you had the ability to set a goal and go after it, even if others don’t understand? You’re in the right place. In my practice, I help people of all ages—from preteens to adults—learn how to access their inner strength to be brave, bold, and confident as they pursue the lives they want.

Are you currently experiencing anxiety, depression, couple, geriatric, Forensic, Trauma and Grief,? Lets come together and talk about issues and concerns from your past, present and problem solve for the future by using Cognitive Behavior Therapy and and Exposure therapy. I have 22 years of experience working with these age groups to resolve feelings of inadequacy, shame, and guilt, I am accepting new clients and look forward to helping you understand, manage, and resolve these issues. Let's work together to receive the outcome you are expecting in order to work through this life with joy and happiness again.

I have clinical experience in various settings including individual psychotherapy, psychiatric ER, inpatient psychiatric units, and Personalization Recovery Oriented Services (PROS) program. I earned my bachelor’s degree in Psychology from SUNY Oneonta and my Masters degree in Social Work from Adelphi University. My goal is to aid and support you through maneuvering life stressors and creating change.

On a daily basis many of us feel overwhelmed, stressed, fearful of what the future holds and weighed down by the past. I am here to guide you in a process of uncovering the inner resources that will allow you to ride the waves of life with confidence, ease and flexibility. The journey begins with a willingness to look inside and compassionately witness the stories that have shaped you.

If you're reading this you've already taken the first step towards improving your mental health. Congratulations! Life can be overwhelming, I believe we all have a mental backpack we fill with the pebbles and rocks created by the stress and experiences in our lives. Eventually the straps fray, it gets heavy, and your back begins to ache. My goal is to help lighten the load!

I believe in the beautiful complexity of humans and in human fortitude to navigate what hurts. As a therapist, I am here to help deepen your understanding of the wonder and the pain within your story and make space for something new. Reaching for support takes courage; I will meet you on your path, we'll assess your needs together, and work to let healing unfold. I have expertise and a special dedication to those managing perinatal challenges including infertility and loss. I also work with those coping with anxiety, trauma, depression, the myriad of life’s transitions, and the unique experience of first responders.

Sabrina graduated Summa Cum Laude from Touro University with a Masters degree in Marriage and Family Therapy. Sabrina previously earned a Bachelors Degree from the University of Miami and has a background in Mental Health Coaching and Substance Use Disorder Recovery Coaching. She is trained in Mental Health First Aid, and in Medication Assisted Recovery/Treatment. In addition, she holds a certification in Dialectical Behavioral Therapy (DBT) Foundations and is a Certified Recovery Peer Advocate (CRPA).

Who we want to be and how we are in this moment can be different! I can understand firsthand how the intersectionality of multiple identities we all carry, along with life experiences can have a profound impact on our wellness and equilibrium. The great news is, I believe we all possess the skills necessary to develop into the best version of ourselves. Most importantly, it is never too late to start on the journey of self-discovery and transformation and as your therapist, I'm here to support that journey.