Photo of Juliet Spier, Clinical Social Work/Therapist in 10011, NY
Juliet Spier
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10011  (Online Only)
I draw upon a range of modalities such as Internal Family Systems, somatics, and relational psychodynamic therapy, which I incorporate flexibly using your feedback to discover what works best for you or for your relationship(s).
I practice therapy because I believe relationships are the most important and powerful part of life. I'm invested in understanding who my clients are, building a relationship in which they feel known, and using that connection as a pathway out of shame. My clients often find common ground with me through unconventionality, humor, an appreciation for complexity, and an intersectional lens. I work with adults, teens, and relationship partners on issues relating to complex trauma, queerness and sexuality, ADHD, disability, and nontraditional and non-monogamous relationships.
I draw upon a range of modalities such as Internal Family Systems, somatics, and relational psychodynamic therapy, which I incorporate flexibly using your feedback to discover what works best for you or for your relationship(s).
I practice therapy because I believe relationships are the most important and powerful part of life. I'm invested in understanding who my clients are, building a relationship in which they feel known, and using that connection as a pathway out of shame. My clients often find common ground with me through unconventionality, humor, an appreciation for complexity, and an intersectional lens. I work with adults, teens, and relationship partners on issues relating to complex trauma, queerness and sexuality, ADHD, disability, and nontraditional and non-monogamous relationships.
(347) 609-7181 View (347) 609-7181
Photo of Ryan Jacobs, Clinical Social Work/Therapist in 10011, NY
Ryan Jacobs
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
New York, NY 10011
I tailor my approach based on each clients needs utilizing various modalities including, CBT, AEDP, Psychodynamic, and Internal Family Systems.
I believe in a collaborative therapy experience to assist clients in their process of self-discovery. As the cornerstone of my approach, I believe that unconditional support through the therapeutic relationship provides a strong foundation for this journey. This support is often missing from our lives and when we start to experience challenges or road blocks we can start to feel more isolated and alone. If you are feeling stuck or dissatisfied with your life starting therapy can be the first step to creating change.
I tailor my approach based on each clients needs utilizing various modalities including, CBT, AEDP, Psychodynamic, and Internal Family Systems.
I believe in a collaborative therapy experience to assist clients in their process of self-discovery. As the cornerstone of my approach, I believe that unconditional support through the therapeutic relationship provides a strong foundation for this journey. This support is often missing from our lives and when we start to experience challenges or road blocks we can start to feel more isolated and alone. If you are feeling stuck or dissatisfied with your life starting therapy can be the first step to creating change.
(332) 248-0541 View (332) 248-0541
Photo of Kaitlin Silkowitz, Clinical Social Work/Therapist in 10011, NY
Kaitlin Silkowitz
Clinical Social Work/Therapist, LICSW, EMDR
Verified Verified
New York, NY 10011
My approach to therapy is grounded in Internal Family Systems (IFS) therapy and other trauma-informed interventions like Eye Movement Desensitization and Reprocessing (EMDR).
I believe strongly in the resilience of people, and that a healthy therapeutic relationship can promote trust, healing, and personal growth. I believe that successful therapy is predicated on having a strong therapeutic alliance; the connection and collaborative relationship between the client and therapist. Taking a strength-based perspective, I listen deeply and reflectively to sustain a non-judgmental and safe environment. I am passionate about helping clients fully process past experiences and thrive in relationships with themselves, others, and the world around them.
My approach to therapy is grounded in Internal Family Systems (IFS) therapy and other trauma-informed interventions like Eye Movement Desensitization and Reprocessing (EMDR).
I believe strongly in the resilience of people, and that a healthy therapeutic relationship can promote trust, healing, and personal growth. I believe that successful therapy is predicated on having a strong therapeutic alliance; the connection and collaborative relationship between the client and therapist. Taking a strength-based perspective, I listen deeply and reflectively to sustain a non-judgmental and safe environment. I am passionate about helping clients fully process past experiences and thrive in relationships with themselves, others, and the world around them.
(914) 677-1628 View (914) 677-1628
Photo of Rodrigo Dasilva, Clinical Social Work/Therapist in 10011, NY
Rodrigo Dasilva
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
New York, NY 10011  (Online Only)
I am trained in EMDR and IFS .
I am currently seeing clients in California and New York and Florida States. I believe Psychotherapy is a collaborative venture that can help people lead a fulfilling life and maintain healthy relationships. In our work together my intention is to create a judgement-free space where I can understand your personal experience and nurture and support you in your journey towards authenticity and change. If you suffer with states of depression, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life, through our work together we can explore skills and tools that move you toward growth
I am trained in EMDR and IFS .
I am currently seeing clients in California and New York and Florida States. I believe Psychotherapy is a collaborative venture that can help people lead a fulfilling life and maintain healthy relationships. In our work together my intention is to create a judgement-free space where I can understand your personal experience and nurture and support you in your journey towards authenticity and change. If you suffer with states of depression, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life, through our work together we can explore skills and tools that move you toward growth
(646) 941-8097 View (646) 941-8097
Photo of Mark Colterjohn, Clinical Social Work/Therapist in 10011, NY
Mark Colterjohn
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011
Mark Colterjohn, LCSW is a psychotherapist practicing in the Flatiron District of Manhattan. He has over 25-years experience as a psychotherapist and is committed to providing you the highest level of care. Mr. Colterjohn holds advanced degrees in Psychology and Clinical Social Work. Mr. Colterjohn also holds post-graduate certifications in Gestalt Therapy, Internal Family Systems, and EMDR. Mr. Colterjohn is on the faculty of Columbia University as an adjunct professor who supervises psychotherapy students.
Mark Colterjohn, LCSW is a psychotherapist practicing in the Flatiron District of Manhattan. He has over 25-years experience as a psychotherapist and is committed to providing you the highest level of care. Mr. Colterjohn holds advanced degrees in Psychology and Clinical Social Work. Mr. Colterjohn also holds post-graduate certifications in Gestalt Therapy, Internal Family Systems, and EMDR. Mr. Colterjohn is on the faculty of Columbia University as an adjunct professor who supervises psychotherapy students.
(917) 451-6190 View (917) 451-6190
Photo of Zazu Tauber, Clinical Social Work/Therapist in 10011, NY
Zazu Tauber
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011
I am trained in Eye Movement Sensitization Reprocessing (EMDR), and draw from Internal Family Systems, Somatic Experiencing, and psychodynamic modalities.
Do you want to experience life with more joy and agency, meet obstacles with less anxiety and fear, and free space in your mind for feelings other than self-criticism and shame? I believe that each of us has the capacity to heal from painful past experiences, lead a life of excitement and choice, and take on challenges without being overcome by them. Sometimes, life's obstacles hinder our ability to do this, and that’s where therapy can help.
I am trained in Eye Movement Sensitization Reprocessing (EMDR), and draw from Internal Family Systems, Somatic Experiencing, and psychodynamic modalities.
Do you want to experience life with more joy and agency, meet obstacles with less anxiety and fear, and free space in your mind for feelings other than self-criticism and shame? I believe that each of us has the capacity to heal from painful past experiences, lead a life of excitement and choice, and take on challenges without being overcome by them. Sometimes, life's obstacles hinder our ability to do this, and that’s where therapy can help.
(424) 732-7954 View (424) 732-7954
Photo of Ksenia Meshcheryakova, Clinical Social Work/Therapist in 10011, NY
Ksenia Meshcheryakova
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10011  (Online Only)
I am trained in a variety of treatment models, including EMDR (eye movement desensitization and reprocessing) and IFS (internal family systems).
Searching for the support of a trusted therapist to guide you through life's challenges? Look no further. I am a warm, engaging and active therapist. I bring curiosity and years of professional experiences to assist you in your healing journey.
I am trained in a variety of treatment models, including EMDR (eye movement desensitization and reprocessing) and IFS (internal family systems).
Searching for the support of a trusted therapist to guide you through life's challenges? Look no further. I am a warm, engaging and active therapist. I bring curiosity and years of professional experiences to assist you in your healing journey.
(646) 392-7933 View (646) 392-7933
Photo of Claudia Maisch, Clinical Social Work/Therapist in 10011, NY
Claudia Maisch
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
New York, NY 10011
I pull from various modalities, such as psychodynamic and internal family systems.
My clients are deep thinkers and deep feelers. They are often burdened by injustice at large and overwhelmed by their inner world of emotion. If you’ve ever been told that you “overthink” things or you’re “too sensitive,” I want to offer you support and encouragement. There’s nothing wrong with being empathic and attuned to the suffering around you. It may be challenging, but it is a strength.
I pull from various modalities, such as psychodynamic and internal family systems.
My clients are deep thinkers and deep feelers. They are often burdened by injustice at large and overwhelmed by their inner world of emotion. If you’ve ever been told that you “overthink” things or you’re “too sensitive,” I want to offer you support and encouragement. There’s nothing wrong with being empathic and attuned to the suffering around you. It may be challenging, but it is a strength.
(347) 836-5334 View (347) 836-5334
Photo of At Home Psychedelic Therapy (Instant Insurance Verification), Clinical Social Work/Therapist in 10011, NY
At Home Psychedelic Therapy (Instant Insurance Verification)
Clinical Social Work/Therapist, MD, PhD, LCSW, PDOC
Verified Verified
New York, NY 10011
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, MCBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, MCBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
(917) 789-1484 View (917) 789-1484
Photo of Ashley Ludwinski, Clinical Social Work/Therapist in 10011, NY
Ashley Ludwinski
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011  (Online Only)
Waitlist for new clients
I draw from the Gottman Method, CBT, DBT, IFS, and MSC, as well as 14 years of experience as a married partner, parent and educator.
I am a trauma-informed provider supporting couples and individuals navigating grief/loss, conflict, trauma and transition. I am passionate about supporting folks identifying with neurodiversity (eg. eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", questioning, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your values and strengths, and pursue healing and growth.
I draw from the Gottman Method, CBT, DBT, IFS, and MSC, as well as 14 years of experience as a married partner, parent and educator.
I am a trauma-informed provider supporting couples and individuals navigating grief/loss, conflict, trauma and transition. I am passionate about supporting folks identifying with neurodiversity (eg. eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", questioning, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your values and strengths, and pursue healing and growth.
(332) 244-0328 View (332) 244-0328
Photo of Ken Voorhees, Clinical Social Work/Therapist in 10011, NY
Ken Voorhees
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011  (Online Only)
I am a Level 3 Certified IFS Therapist and Clinical Consultant.
I am a Psychotherapist with a wide range of experience with issues relating to psychotherapy, marriage and family therapy, mental health and human sexuality. I have worked in a variety of settings including out patient mental health clinics, academia and in private practice. I enjoy working with people of all backgrounds, sexual and gender orientations and ethnicities.
I am a Level 3 Certified IFS Therapist and Clinical Consultant.
I am a Psychotherapist with a wide range of experience with issues relating to psychotherapy, marriage and family therapy, mental health and human sexuality. I have worked in a variety of settings including out patient mental health clinics, academia and in private practice. I enjoy working with people of all backgrounds, sexual and gender orientations and ethnicities.
(347) 537-5150 View (347) 537-5150
Photo of Helen Bird, Clinical Social Work/Therapist in 10011, NY
Helen Bird
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10011  (Online Only)
I use Gestalt and IFS as wonderful tools in therapy.
As your therapist, I will listen to you with care, interest, empathy, presence and compassion. I will support your emotional healing in a way that respects who you are. I will support your personal strengths, and help you engage them as fully as possible. I agree with Rogers, who believes that when a person experiences unconditional acceptance and empathic understanding from someone who is genuine and real, healing and growth occur. My style is generated from various humanistic psychotherapies with an interest in the mind/body/spirit interrelation, combined with a grounding in classical theories.
I use Gestalt and IFS as wonderful tools in therapy.
As your therapist, I will listen to you with care, interest, empathy, presence and compassion. I will support your emotional healing in a way that respects who you are. I will support your personal strengths, and help you engage them as fully as possible. I agree with Rogers, who believes that when a person experiences unconditional acceptance and empathic understanding from someone who is genuine and real, healing and growth occur. My style is generated from various humanistic psychotherapies with an interest in the mind/body/spirit interrelation, combined with a grounding in classical theories.
(914) 252-3974 View (914) 252-3974
Photo of Joyce Lerner, Clinical Social Work/Therapist in 10011, NY
Joyce Lerner
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10011  (Online Only)
I am trained in Somatic Experiencing, EMDR, Sensorimotor psychotherapy, Internal Family Systems therapy and AEDP, all of which treat trauma and also relieve anxiety, depression and other emotions brought on by life changes.
I am a warm, empathic and experienced therapist who works in a collaborative style that will allow you to draw upon your own strengths and experiences within a safe and non-judgmental environment. One of the most important elements in therapy is the relationship between client and therapist which is built on trust, sincerity and a touch of humor. Together we can explore and change those parts of your life that cause unhappiness.
I am trained in Somatic Experiencing, EMDR, Sensorimotor psychotherapy, Internal Family Systems therapy and AEDP, all of which treat trauma and also relieve anxiety, depression and other emotions brought on by life changes.
I am a warm, empathic and experienced therapist who works in a collaborative style that will allow you to draw upon your own strengths and experiences within a safe and non-judgmental environment. One of the most important elements in therapy is the relationship between client and therapist which is built on trust, sincerity and a touch of humor. Together we can explore and change those parts of your life that cause unhappiness.
(917) 689-9222 View (917) 689-9222
Photo of Tess Rafferty, Marriage & Family Therapist in 10011, NY
Tess Rafferty
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
New York, NY 10011  (Online Only)
I use an integrated approach that honors my foundation in Family Systems Theory.
When so much feels uncertain, I am here to help you find your way from fatigue and overwhelm to peace and acceptance. The dedicated time and space of our sessions and a safe, non-judgmental therapeutic relationship will support you in creating the fulfilling relationships and experiences you are longing for. I bring my background as a mindful-living coach to my work as a therapist, and I love to support clients who are seeking to cultivate more compassion for themselves and within their relationships. I believe that everyone can benefit from therapy, no matter what is currently taking center stage in their lives.
I use an integrated approach that honors my foundation in Family Systems Theory.
When so much feels uncertain, I am here to help you find your way from fatigue and overwhelm to peace and acceptance. The dedicated time and space of our sessions and a safe, non-judgmental therapeutic relationship will support you in creating the fulfilling relationships and experiences you are longing for. I bring my background as a mindful-living coach to my work as a therapist, and I love to support clients who are seeking to cultivate more compassion for themselves and within their relationships. I believe that everyone can benefit from therapy, no matter what is currently taking center stage in their lives.
(646) 681-5802 View (646) 681-5802
Photo of Dr. Tania F Coiner, Psychologist in 10011, NY
Dr. Tania F Coiner
Psychologist, PhD
Verified Verified
New York, NY 10011
I am trained as a psychodynamic therapist and also often integrate Internal Family Systems (IFS).
Often people enter therapy frustrated and confused about parts of themselves acting in ways they don't understand. Why can’t I stop drinking? Why am I eating when I am not hungry? Why am having trouble ending a relationship? Why am I bored and unfulfilled? I believe that without extending curiosity towards the parts of ourselves seem to stand in our own way, we will remain stuck. Our frustration and confusion is often internal, not external, and learning how to understand oneself through therapy can often lead to increased clarity, presence, and connection with oneself and others.
I am trained as a psychodynamic therapist and also often integrate Internal Family Systems (IFS).
Often people enter therapy frustrated and confused about parts of themselves acting in ways they don't understand. Why can’t I stop drinking? Why am I eating when I am not hungry? Why am having trouble ending a relationship? Why am I bored and unfulfilled? I believe that without extending curiosity towards the parts of ourselves seem to stand in our own way, we will remain stuck. Our frustration and confusion is often internal, not external, and learning how to understand oneself through therapy can often lead to increased clarity, presence, and connection with oneself and others.
(646) 734-6246 View (646) 734-6246
Photo of Pei-Chen Hsu, Psychologist in 10011, NY
Pei-Chen Hsu
Psychologist, PhD
Verified Verified
3 Endorsed
New York, NY 10011  (Online Only)
I specialize in several evidence-based treatments, including Psychodynamic Therapy, Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems Therapy (IFS).
I am experienced in treating depression, anxiety, low self-esteem, trauma, unresolved issues, life-transition difficulties, family/relational problems, and grief and loss. While I have extensive experience working with individuals of Asian decent, they comprise only 30% of my clientele and I am well-rounded in treating individuals from various cultural and religious backgrounds. I am dedicated to bring genuine, compassionate, and evidence-based care to my clients. After a thorough assessment of my client's presenting concern and history, I collaborate with my client to formulate a treatment plan that is highly individualized.
I specialize in several evidence-based treatments, including Psychodynamic Therapy, Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems Therapy (IFS).
I am experienced in treating depression, anxiety, low self-esteem, trauma, unresolved issues, life-transition difficulties, family/relational problems, and grief and loss. While I have extensive experience working with individuals of Asian decent, they comprise only 30% of my clientele and I am well-rounded in treating individuals from various cultural and religious backgrounds. I am dedicated to bring genuine, compassionate, and evidence-based care to my clients. After a thorough assessment of my client's presenting concern and history, I collaborate with my client to formulate a treatment plan that is highly individualized.
(862) 292-9584 View (862) 292-9584
Photo of Ashley Ludwinski, Clinical Social Work/Therapist in 10011, NY
Ashley Ludwinski
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10011
I draw from the Gottman Method, CBT, DBT, IFS, and MSC, as well as 14 years of experience as a married partner, parent and educator.
I am a trauma-informed provider who supports couples and individuals navigating grief/loss, conflict, trauma and transition. I am passionate about supporting folks identifying with neurodiversity (eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", questioning, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your values and strengths, and pursue healing and growth.
I draw from the Gottman Method, CBT, DBT, IFS, and MSC, as well as 14 years of experience as a married partner, parent and educator.
I am a trauma-informed provider who supports couples and individuals navigating grief/loss, conflict, trauma and transition. I am passionate about supporting folks identifying with neurodiversity (eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", questioning, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your values and strengths, and pursue healing and growth.
(404) 531-7403 View (404) 531-7403
Photo of Lola Noero, Clinical Social Work/Therapist in 10011, NY
Lola Noero
Clinical Social Work/Therapist, LMSW
Verified Verified
5 Endorsed
New York, NY 10011
I have trained in psychodynamic, EMDR, IFS, EFT couple therapy, trauma-focussed CBT, & Gestalt (Specialized Clinical Fellow).
Schedule a free consultation with this link: www.calendly.com/lola-harney Are you living a fulfilling life that energizes you? Have you noticed yourself ending up in the same place, with familiar patterns? “Awareness is like the sun. When it shines on things, they are transformed.”-Thich Nhat Hanh. I specialize in couples/relationship communication with advanced training, as well as trauma therapy (completed hours in EMDR training). I see clients in person and remotely. I am the Co-Founder of Manhattan Therapy (manhattantherapy.com)
I have trained in psychodynamic, EMDR, IFS, EFT couple therapy, trauma-focussed CBT, & Gestalt (Specialized Clinical Fellow).
Schedule a free consultation with this link: www.calendly.com/lola-harney Are you living a fulfilling life that energizes you? Have you noticed yourself ending up in the same place, with familiar patterns? “Awareness is like the sun. When it shines on things, they are transformed.”-Thich Nhat Hanh. I specialize in couples/relationship communication with advanced training, as well as trauma therapy (completed hours in EMDR training). I see clients in person and remotely. I am the Co-Founder of Manhattan Therapy (manhattantherapy.com)
(332) 322-6370 View (332) 322-6370
Photo of Ketamine Assisted Psychotherapy (Instant Insurance Verification), Clinical Social Work/Therapist in 10011, NY
Ketamine Assisted Psychotherapy (Instant Insurance Verification)
Clinical Social Work/Therapist, MD, LCSW, PhD, PDOC, CPC
Verified Verified
New York, NY 10011
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, CBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in PTSD, CPTSD, EMDR, human optimization and Pharmaceutical Medication withdrawal.
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, CBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in PTSD, CPTSD, EMDR, human optimization and Pharmaceutical Medication withdrawal.
(718) 865-3750 View (718) 865-3750
Photo of Alison L Pepper, Clinical Social Work/Therapist in 10011, NY
Alison L Pepper
Clinical Social Work/Therapist, LCSW, SIFI
Verified Verified
New York, NY 10011
Hi, if you are looking for a open minded, warm, & hard working therapist then I might be just the fit for you. I'm an English & Spanish speaking clinical social worker who works with adults, young adults and some teens. My practice focuses primarily on healing anxiety, depression, & trauma throughout life. I'm interested in taking an integrative approach to therapy by combining clients needs with traditional Western psychology such as: talk therapy, play therapy, art therapy, internal family systems (IFS), & nature therapy with ancient Eastern traditions such as meditation & Tibetan Buddhism.
Hi, if you are looking for a open minded, warm, & hard working therapist then I might be just the fit for you. I'm an English & Spanish speaking clinical social worker who works with adults, young adults and some teens. My practice focuses primarily on healing anxiety, depression, & trauma throughout life. I'm interested in taking an integrative approach to therapy by combining clients needs with traditional Western psychology such as: talk therapy, play therapy, art therapy, internal family systems (IFS), & nature therapy with ancient Eastern traditions such as meditation & Tibetan Buddhism.
(929) 223-4232 View (929) 223-4232
Internal Family Systems (IFS) Therapists

What is Internal Family Systems therapy?

Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.

How does Internal Family Systems therapy work?

An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.

Does Internal Family Systems therapy work?

IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.

How long does Internal Family Systems therapy take?

As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.