Therapists in 10010

“Taking refuge” is a phrase in Buddhism that invites a world-weary self to find relief. From the confusion of life’s dramas and the pull to get swept up in them. Taking refuge requires building trustworthiness through a softening that happens over time in relationship. That is one reason psychotherapy is effective: The trustworthiness built by therapist and client allows for a depth of self to be known and expressed. Such encounters in turn build trustworthiness within oneself, for as our capacities enlarge, we enlarge. In finding solace within, we learn to live less fearfully, participate in relationship with authority and ease.

Are you are struggling with anxiety, self-doubt, or imposter syndrome? As a psychotherapist and certified Brainspotting consultant, I help performers and creative professionals heal trauma and liberate creativity. Specializing in progressive brain-body therapies at the cutting edge of contemporary care, my somatic approach to therapy restores balance to the nervous system, clearing inner blocks that interfere with visibility, confidence, and authentic self-expression.

Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in PTSD, CPTSD, EMDR, human optimization and Pharmaceutical Medication withdrawal.

If you, or someone you love, are struggling with substance abuse, past trauma, relationship or communication setbacks, anxiety and/or depression, it can be overwhelming to fight these feelings alone.

You want to feel a sense of safety and security within your relationships. Whether you are with a partner and want to improve your intimacy or you are an individual looking to create a foundation for a positive relationship, I will collaborate with you to provide you the tools and motivation to feel empowered within your life. Through compassion and understanding, you will discover the platform to reach your full potential and enrich your life. My approach is to be attentive to your story as a couple or individual and tailor our work together to meet your unique needs.

As a psychologist, I help people address their struggles and reach their potential. I pay careful attention to the establishment of a safe, trusting environment where people feel heard, seen, and supported. I have come to recognize the issues that come along with our attempts to cope with challenges that life presents. We often use strategies that might have been useful in the past and are less helpful now. These patterns--many of which are not in our immediate awareness--are multilayered and as such, present as portals for us to access the enormous field of potential for lasting change which we aim to access collaborativelly.

My clinical experience includes work in hospitals with inpatient and outpatient populations, school-based mental health, as well as community and geriatric mental health. I have extensive experience working with individuals experiencing a wide range of difficulties including depression, anxiety, psychotic conditions, and the assessment and treatment of personality disorders.

I believe strongly in the trans-formative energy of the human spirit. I believe that with self determination and a knowledgeable, non-judgmental approach one can reach a place of absolute self-fulfillment, genuine inner peace & meaningful healthy connections with others. Clients have told me that I have a natural ability to create an environment that encourages self exploration & a safe space. I work with adult ADHD/ADD; I offer organizational and time management techniques. I specialize in couples work. I also specialize in treating therapist as the client around issues of professional burn out, stress management and trauma.

Feeling overwhelmed by anxiety, depression, stress, or relationship challenges? Perhaps you're grappling with the demands of parenting, trauma, or OCD. Whatever your circumstances, you deserve to feel understood, empowered, and guided towards greater well-being. At Expressive Connections, our team of compassionate therapists provides a nurturing environment where you can explore your emotions, gain insights, and develop effective coping strategies.

When life becomes overwhelming, therapy becomes an opportunity to identify barriers to satisfaction, manage the difficulties you are experiencing, and to feel better. I understand that finding the right therapist takes time and making the first call is difficult. When you are ready to do so, I can help you decide how and when you'd like to begin. I offer a warm and supportive space in which you can safely express your worries and concerns. My encouraging and interactive style allows you to explore your circumstances, while equipping you with coping skills to manage when feeling overwhelmed.

There is nothing wrong with you for feeling afraid, anxious, depressed, angry, depleted of energy, numb, lost, and confused. In fact, your courage and your willingness to be vulnerable are what make you resilient. Your body is responding to its environment, and that’s normal. It is sending you messages and we are going to decipher those messages together. Be so kind to yourself as you are about to embark on a journey of self-discovery and healing.

Do you feel frustrated and stuck? Wondering if you are on the right track? Do you want change but don't know what kind of change or how to get there? Are you going through a life transition? Do you question wether your life can have more meaning? Or maybe you find yourself repeating the same pattern over and over and don’t know how to change it? I am here to help and support you. I will work with you to find your own inner resources, heal and integrate past experiences, feel more comfortable in your own skin and at home in the world, and experience more joy, peace and meaning in your life and relationships.

I am a native Spanish speaking EMDR psychotherapist with 18 years experience working with individuals, couples and families in New York City. I am passionate about the work that I do. I value inclusivity and diversity and I like to tailor treatment to meet the unique needs of each person. I assist people with gaining insight, reclaiming a sense of agency and empowerment, and navigating conflict in relationships. I have expertise in working with individuals who have experienced trauma.

Learning how to navigate life as a young adult is hard! You are trying to balance the demands of work or school, family, and friends, all while figuring out who you are and who you want to be. As a driven and successful individual, you may put a lot of pressure on yourself and feel constrained by your own expectations. This can lead to constant self-doubt and feeling like you’re always reaching for an unattainable goal. You may be overextending yourself to others, and not focusing on yourself. Perhaps you have negative thought patterns or behaviors that are causing discomfort or you don’t always understand your reactions.

I am dedicated to facilitating deep and impactful change. I not only treat symptoms but encourage my clients to aim for more connected and fulfilled lives. I believe that a safe, supportive and truly affirming environment is the beginning. From this place, clients are able to take necessary risks, enhance connections to self and others, lift or establish boundaries, desensitize and reprocess distress, among other meaningful shifts. This is achieved through methods such as imaginal and in-vivo exposure, visualization, mindful breathing and noticing and modifying experiences in real-time.

The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We hav been featured in the media as an expert therapists including on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.

At Orchard Blue Counseling Services (OBC), our focus lies in assisting children and adolescents. We are dedicated to delivering culturally-affirming, holistic psychotherapy with deep sensitivity and understanding towards diverse communities. As a NYS Contractor and DOE vendor, we provide school based mental health and wellness services, community workshops and speaking engagements.