Elizabeth Key
Counselor, LCMHC Verified
Verified
Dover, NH 03820
Do you ever wish you could change your brain? Do you find yourself struggling with the same patterns in relationships that leave you feeling disconnected, anxious, and depressed? You may benefit from talking with Elle. Elle uses her knowledge of the brain and implicit memory to target root issues and promote lasting healing. You can learn more by visiting her website: https://www.courageousstepscounseling.com and follow her on instagram @psychotherapistisin.
Internal Family Systems (IFS)
(207) 255-7720
Verified
View

Dover, NH 03820
Internal Family Systems (IFS)
Do you ever wish you could change your brain? Do you find yourself struggling with the same patterns in relationships that leave you feeling disconnected, anxious, and depressed? You may benefit from talking with Elle. Elle uses her knowledge of the brain and implicit memory to target root issues and promote lasting healing. You can learn more by visiting her website: https://www.courageousstepscounseling.com and follow her on instagram @psychotherapistisin.
Photo of Jared Deame, Counselor
Jared Deame
Counselor, MA, LCMHC Verified
Verified
Dover, NH 03820
What if anxiety, depression, anger, and negative thinking aren't symptoms, but strategies? What if we considered those emotions, thoughts, and body sensations to be trailheads to discover parts of us that are working hard to protect us and to navigate a challenging world filled with stressors and complicated relationships? And what if we considered the roles those parts are playing and directed them instead of being controlled by them?
Internal Family Systems (IFS)
(833) 500-6741
Verified
View

Dover, NH 03820
Internal Family Systems (IFS)
What if anxiety, depression, anger, and negative thinking aren't symptoms, but strategies? What if we considered those emotions, thoughts, and body sensations to be trailheads to discover parts of us that are working hard to protect us and to navigate a challenging world filled with stressors and complicated relationships? And what if we considered the roles those parts are playing and directed them instead of being controlled by them?
Photo of Jennifer Gaudreau, Clinical Social Work/Therapist
Jennifer Gaudreau
Clinical Social Work/Therapist, LICSW, MSW Verified
Verified
Office is near:
Dover, NH 03820
*I currently have a wait list* Are you suffering from anxiety, depression, relationship conflicts, unresolved childhood grief, a difficult life transition, a betrayal or the effects of trauma? I work with adults of all ages with a variety of presenting issues. Emotional relief, mental clarity, improved self direction and improved relationships are some of the real outcomes of either brief or longer term therapy. With over 20 years of experience in private practice and community mental health settings my training includes a combination of Psychodymanic, Trauma, Grief, DBT skills, and Family/Group therapy.
Internal Family Systems (IFS)
(603) 716-9935
Verified
View

Office is near:
Dover, NH 03820
Internal Family Systems (IFS)
*I currently have a wait list* Are you suffering from anxiety, depression, relationship conflicts, unresolved childhood grief, a difficult life transition, a betrayal or the effects of trauma? I work with adults of all ages with a variety of presenting issues. Emotional relief, mental clarity, improved self direction and improved relationships are some of the real outcomes of either brief or longer term therapy. With over 20 years of experience in private practice and community mental health settings my training includes a combination of Psychodymanic, Trauma, Grief, DBT skills, and Family/Group therapy.
Photo of Sheila Gardner, Psychologist
Sheila Gardner
Psychologist, PhD Verified
Verified
Office is near:
Dover, NH 03820
Emotional and relational peace, joy, and power can feel impossible and elusive sometimes. But, often it takes one small first step to shift your life towards greater health. I love working with people ready to invite themselves to take that small step and see where it leads. If you've been struggling with anxiety, depression, self-doubt, relationship problems, upsetting personal experiences, or life transitions/losses, I hope you'll take the small step.
Internal Family Systems (IFS)
(603) 538-3259
Verified

Office is near:
Dover, NH 03820
Internal Family Systems (IFS)
Emotional and relational peace, joy, and power can feel impossible and elusive sometimes. But, often it takes one small first step to shift your life towards greater health. I love working with people ready to invite themselves to take that small step and see where it leads. If you've been struggling with anxiety, depression, self-doubt, relationship problems, upsetting personal experiences, or life transitions/losses, I hope you'll take the small step.
Photo of Jennifer Golia, LMFT, PLLC, Marriage & Family Therapist
Jennifer Golia, LMFT, PLLC
Marriage & Family Therapist, LMFT Verified
Verified
Dover, NH 03820
My practice is currently FULL! I will NOT be taking new cases until SPRING! Are you not feeling quite like yourself? Are you feeling stuck or struggling with a difficult experience that you have had? Are you struggling with worry or feeling down? Do you want to improve your relationship with your partner or with your child/teenager? My goal as a therapist is to work in a collaborative manner to empower clients to reach their goals. It is a privilege to help people improve their lives and their relationships.
Internal Family Systems (IFS)
(603) 262-1703
Verified
View

Dover, NH 03820
Internal Family Systems (IFS)
My practice is currently FULL! I will NOT be taking new cases until SPRING! Are you not feeling quite like yourself? Are you feeling stuck or struggling with a difficult experience that you have had? Are you struggling with worry or feeling down? Do you want to improve your relationship with your partner or with your child/teenager? My goal as a therapist is to work in a collaborative manner to empower clients to reach their goals. It is a privilege to help people improve their lives and their relationships.
Photo of Tammy Sollenberger, Counselor
Tammy Sollenberger
Counselor, LCMHC Verified
Verified
Dover, NH 03820
******I am not taking any new patients at this time. I am available for IFS consultation. You can find my podcast at https://theoneinside.libsyn.com/.****** Do you become overwhelmed by emotions and stressors in life? Are you confused by your own internal conflict, the critics in your head? I provide a non-judgmental, supportive space to help you contain overwhelming emotions, manage your hectic life, and improve your relationships. I can help you reconcile with the seemingly conflicting parts of yourself so you can experience more harmony.
Internal Family Systems (IFS)
(603) 329-3296
Verified
View

Dover, NH 03820
Internal Family Systems (IFS)
******I am not taking any new patients at this time. I am available for IFS consultation. You can find my podcast at https://theoneinside.libsyn.com/.****** Do you become overwhelmed by emotions and stressors in life? Are you confused by your own internal conflict, the critics in your head? I provide a non-judgmental, supportive space to help you contain overwhelming emotions, manage your hectic life, and improve your relationships. I can help you reconcile with the seemingly conflicting parts of yourself so you can experience more harmony.
Photo of Airi Mooers, Clinical Social Work/Therapist
Airi Mooers
Clinical Social Work/Therapist, LICSW, CTRS/L Verified
Verified
Dover, NH 03820
I particularly enjoy working with individuals who have struggled with, or are resistant to traditional therapy. Navigating life's challenges can feel overwhelming, and for many, it can be difficult to express these feelings using only words. Instead, we see changes in behavior which are often concerning for loved ones, and confusing for the individual. When working with clients, I frequently incorporate experiential activities to support them as they process experiences, discover individual strengths, and develop new skills to move through life with confidence.
Internal Family Systems (IFS)
(603) 276-3094
Verified
View

Dover, NH 03820
Internal Family Systems (IFS)
I particularly enjoy working with individuals who have struggled with, or are resistant to traditional therapy. Navigating life's challenges can feel overwhelming, and for many, it can be difficult to express these feelings using only words. Instead, we see changes in behavior which are often concerning for loved ones, and confusing for the individual. When working with clients, I frequently incorporate experiential activities to support them as they process experiences, discover individual strengths, and develop new skills to move through life with confidence.
Photo of Mark D Moses, Psychologist
Mark D Moses
Psychologist, PhD Verified
Verified
Office is near:
Dover, NH 03820
I feel honored to be engaged in this work and gratified when the individuals, couples and families whom I serve 'find their way'... healing, growing and discovering the possibilities in their lives.The benefits from psychotherapy may be symptomatic relief and solutions to presenting concerns. You also may learn to better cope with your family or other relationships, thus experiencing more satisfaction from those relationships. Another possible benefit may be a better understanding of your personal goals and values towards making life decisions.
Internal Family Systems (IFS)
(603) 728-4515
Verified

Office is near:
Dover, NH 03820
Internal Family Systems (IFS)
I feel honored to be engaged in this work and gratified when the individuals, couples and families whom I serve 'find their way'... healing, growing and discovering the possibilities in their lives.The benefits from psychotherapy may be symptomatic relief and solutions to presenting concerns. You also may learn to better cope with your family or other relationships, thus experiencing more satisfaction from those relationships. Another possible benefit may be a better understanding of your personal goals and values towards making life decisions.
Photo of Maria J. Fellows, Marriage & Family Therapist
Maria J. Fellows
Marriage & Family Therapist, MA, LMFT Verified
Verified
Dover, NH 03820
I focus on working with couples and individual adults who are dealing with trauma, identity/cultural issues, depression, anxiety, or past trauma (such as abuse, neglect, or separation from, or loss of, loved ones). I can help you excavate your past trauma in a way that helps you understand it, and how it may be impacting what is going on with you in the present moment so you can feel more in control of your body, your emotions, your thoughts, and your relationships. If this sounds like a good fit for you, please go to www.alliancementalhealth.org and get in touch to set up an appointment.
Internal Family Systems (IFS)
(603) 343-2166
Verified
View

Dover, NH 03820
Internal Family Systems (IFS)
I focus on working with couples and individual adults who are dealing with trauma, identity/cultural issues, depression, anxiety, or past trauma (such as abuse, neglect, or separation from, or loss of, loved ones). I can help you excavate your past trauma in a way that helps you understand it, and how it may be impacting what is going on with you in the present moment so you can feel more in control of your body, your emotions, your thoughts, and your relationships. If this sounds like a good fit for you, please go to www.alliancementalhealth.org and get in touch to set up an appointment.
Photo of Matthew Fowler, Marriage & Family Therapist
Matthew Fowler
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Dover, NH 03820
I am a licensed Marriage and Family Therapist in Portsmouth, New Hampshire. I help children, parents, and couples overcome obstacles, improve relationships, and better their lives. Starting a family can be one of the most exciting and fulfilling experiences, but when things do not go according to plan, this can be one of the biggest struggles for parents and children. I help families uncover the issues that contribute to the problem and find solutions to help you obtain the vision you always wanted for your child and your family.
Internal Family Systems (IFS)
(603) 531-8811
Verified
View

Office is near:
Dover, NH 03820
Internal Family Systems (IFS)
I am a licensed Marriage and Family Therapist in Portsmouth, New Hampshire. I help children, parents, and couples overcome obstacles, improve relationships, and better their lives. Starting a family can be one of the most exciting and fulfilling experiences, but when things do not go according to plan, this can be one of the biggest struggles for parents and children. I help families uncover the issues that contribute to the problem and find solutions to help you obtain the vision you always wanted for your child and your family.
Photo of Astrid Wolf-O'Hern, Marriage & Family Therapist
Astrid Wolf-O'Hern
Marriage & Family Therapist, LMFT, RYT 500 Verified
Verified
Dover, NH 03820
Facing the changes presented by our current crisis can be challenging and exhausting. As a therapist, I strive to create an engaging, comfortable, and safe space that allows you to tune into your own process of coping. I welcome all experiences, thoughts, feelings, and beliefs. I trust that inner and outer harmony thrive on the acceptance and understanding of all aspects of ourselves. I see myself as a companion on your path, ready to support you with compassionate presence and professional knowledge.
Internal Family Systems (IFS)
(603) 945-4788
Verified
View

Dover, NH 03820
Internal Family Systems (IFS)
Facing the changes presented by our current crisis can be challenging and exhausting. As a therapist, I strive to create an engaging, comfortable, and safe space that allows you to tune into your own process of coping. I welcome all experiences, thoughts, feelings, and beliefs. I trust that inner and outer harmony thrive on the acceptance and understanding of all aspects of ourselves. I see myself as a companion on your path, ready to support you with compassionate presence and professional knowledge.
Photo of Meredith J (Hamel) Blom, Drug & Alcohol Counselor
Meredith J (Hamel) Blom
Drug & Alcohol Counselor, MA, LADC, IDSP Verified
Verified
Office is near:
Dover, NH 03820
TELETHERAPY is here! We offer hope, education and treatment to people in all phases of decision making around substance use or other problematic behaviors. Education on reducing anxiety, stress and building confidence and harmony. Services include: substance abuse/recovery groups & Individual sessions to adults & teens; 36-week Domestic Violence court approved program; Anger Management Program (heavily based in mindfulness/Buddhist concepts of letting go and Acceptance Commitment Therapy). We also provide court ordered anger mngmnt, domestic violence and substance use disorder evaluations. We are an IDSP Provider for DWI aftercare.
Internal Family Systems (IFS)
(603) 261-2365
Verified
View

Office is near:
Dover, NH 03820
Internal Family Systems (IFS)
TELETHERAPY is here! We offer hope, education and treatment to people in all phases of decision making around substance use or other problematic behaviors. Education on reducing anxiety, stress and building confidence and harmony. Services include: substance abuse/recovery groups & Individual sessions to adults & teens; 36-week Domestic Violence court approved program; Anger Management Program (heavily based in mindfulness/Buddhist concepts of letting go and Acceptance Commitment Therapy). We also provide court ordered anger mngmnt, domestic violence and substance use disorder evaluations. We are an IDSP Provider for DWI aftercare.
Photo of Elisa Monahan, Counselor
Elisa Monahan
Counselor, MS, LCMHC Verified
Verified
Dover, NH 03820
At times, we find ourselves in seasons of life where we may feel disoriented and easily overwhelmed. We can begin questioning ourselves and wondering if we’ve chartered off course or lost our way. During challenging times, it can be easy to feel overburdened by heavy emotions, intrusive thoughts, and the simple tasks of everyday life. Navigating relationships, careers, finances, and other responsibilities can pile up and take their toll on our well-being.
Internal Family Systems (IFS)
(855) 329-4276
Verified
View

Dover, NH 03820
Internal Family Systems (IFS)
At times, we find ourselves in seasons of life where we may feel disoriented and easily overwhelmed. We can begin questioning ourselves and wondering if we’ve chartered off course or lost our way. During challenging times, it can be easy to feel overburdened by heavy emotions, intrusive thoughts, and the simple tasks of everyday life. Navigating relationships, careers, finances, and other responsibilities can pile up and take their toll on our well-being.
Photo of Jeanette G. Dustin, LMFT, LLC, Marriage & Family Therapist
Jeanette G. Dustin, LMFT, LLC
Marriage & Family Therapist, LMFT, LLC Verified
Verified
Dover, NH 03820
**Unfortunately I am not currently taking family cases due to COVID. Are you or someone you know struggling with managing emotions-anxiety or depression, are there sexual concerns for yourself or in your relationship, or are you struggling with adjustments in your life, maybe starting a family or parenting children who struggle with behaviors? If so I would love to hear from you in order to see if I am a good fit to help. I love working with all types of family systems, currently with couples or individuals. I believe that part of moving forward towards change is supporting my clients in finding the solutions within themselves.
Internal Family Systems (IFS)
(207) 805-2335
Verified
View

Dover, NH 03820
Internal Family Systems (IFS)
**Unfortunately I am not currently taking family cases due to COVID. Are you or someone you know struggling with managing emotions-anxiety or depression, are there sexual concerns for yourself or in your relationship, or are you struggling with adjustments in your life, maybe starting a family or parenting children who struggle with behaviors? If so I would love to hear from you in order to see if I am a good fit to help. I love working with all types of family systems, currently with couples or individuals. I believe that part of moving forward towards change is supporting my clients in finding the solutions within themselves.
Photo of Sarah M Jones, Marriage & Family Therapist
Sarah M Jones
Marriage & Family Therapist, LMFT Verified
Verified
Dover, NH 03820
Are you struggling with communication within your family? Do you need help navigating the many trials of parenthood, life, relationships? Are you hoping for a safe space to share your dreams, fears, and hopes?
Internal Family Systems (IFS)
(351) 777-6599
Verified
View

Dover, NH 03820
Internal Family Systems (IFS)
Are you struggling with communication within your family? Do you need help navigating the many trials of parenthood, life, relationships? Are you hoping for a safe space to share your dreams, fears, and hopes?
Photo of Jack (John) Joseph Collins, Counselor
Jack (John) Joseph Collins
Counselor, MA, LCMHC Verified
Verified
Office is near:
Dover, NH 03820
Internal Family Systems (IFS)
(603) 273-9316
Verified
View

Office is near:
Dover, NH 03820
Internal Family Systems (IFS)
Photo of Ozgur Akbas, Marriage & Family Therapist
Ozgur Akbas
Marriage & Family Therapist, LMFT Verified
Verified
Dover, NH 03820
Wellness is more than an absence of problems; it is an experience of living life to the fullest. Recognizing that the resources for healing and negotiating interpersonal conflicts already exist within us, I rely on a sensitive understanding of each individual and the unique abilities they can further develop to achieve their goals.
Internal Family Systems (IFS)
(603) 446-6317
Verified
View

Dover, NH 03820
Internal Family Systems (IFS)
Wellness is more than an absence of problems; it is an experience of living life to the fullest. Recognizing that the resources for healing and negotiating interpersonal conflicts already exist within us, I rely on a sensitive understanding of each individual and the unique abilities they can further develop to achieve their goals.
Matching Therapists providing teletherapy to clients in New Hampshire.
Photo of Catherine Elise McManus, Clinical Social Work/Therapist
Catherine Elise McManus
Clinical Social Work/Therapist, LICSW Verified
Verified
I am experienced working with people of all ages, and in couples and family groups. Most people have goals around reducing distress and resolving painful experiences, as well as exploring their strengths and potential for change and growth. Mental health problems, stressful life events and chronic pain or illness can take a toll on our resources. Having a safe and private place to explore possibilities and build upon skills can be a powerful aid in moving forward in life with renewed energy and positivity.
Internal Family Systems (IFS)
(603) 686-7575
Verified
View

Internal Family Systems (IFS)
I am experienced working with people of all ages, and in couples and family groups. Most people have goals around reducing distress and resolving painful experiences, as well as exploring their strengths and potential for change and growth. Mental health problems, stressful life events and chronic pain or illness can take a toll on our resources. Having a safe and private place to explore possibilities and build upon skills can be a powerful aid in moving forward in life with renewed energy and positivity.
Photo of Holly Clause, Counselor
Holly Clause
Counselor, MAET, LCMHC Verified
Verified
Because we are unique and complex people I choose a holistic and individualized counseling approach. I am both a traditional "talk therapist" and an expressive arts therapist specializing in art therapy. I have 20 years of experience in the mental health field working in various treatment setting with teens and adults. I help people gain insight, awareness, emotional release, problem solving and coping skills. I have considerable experience in treating emotional disturbances, trauma, anxiety, depression, mood disorders and anxiety. I am trained in cognitive behavioral therapy, art therapy and psychodynamics; I use both approaches.
Internal Family Systems (IFS)
(603) 630-6063
Verified
View

Internal Family Systems (IFS)
Because we are unique and complex people I choose a holistic and individualized counseling approach. I am both a traditional "talk therapist" and an expressive arts therapist specializing in art therapy. I have 20 years of experience in the mental health field working in various treatment setting with teens and adults. I help people gain insight, awareness, emotional release, problem solving and coping skills. I have considerable experience in treating emotional disturbances, trauma, anxiety, depression, mood disorders and anxiety. I am trained in cognitive behavioral therapy, art therapy and psychodynamics; I use both approaches.
Photo of Women's Counseling of Nashua, LLC, Clinical Social Work/Therapist
Women's Counseling of Nashua, LLC
Clinical Social Work/Therapist Verified
Verified
*We have current medication management appointments available* We are here to offer support during this highly anxious time using telehealth (video) for counseling and medication management. With our current clients, we are finding that the issues that were present prior to Covid are just as ever present and may even be made worse because of the forced "together time" and radical change in routines. Some of our newer clients are choosing to use their therapist as a sounding board, someone they can vent to, rather than working on significant issues right now. Whatever your preference, we are here for you!
Internal Family Systems (IFS)
(603) 952-4647 x101
Verified
View

Internal Family Systems (IFS)
*We have current medication management appointments available* We are here to offer support during this highly anxious time using telehealth (video) for counseling and medication management. With our current clients, we are finding that the issues that were present prior to Covid are just as ever present and may even be made worse because of the forced "together time" and radical change in routines. Some of our newer clients are choosing to use their therapist as a sounding board, someone they can vent to, rather than working on significant issues right now. Whatever your preference, we are here for you!

See more therapy options for 03820

Internal Family Systems (IFS) Therapists
If you're looking for Internal Family Systems (IFT) therapy in 03820 or for 03820 Internal Family System Therapist these Therapists provide IFT counseling.

How can I tell if a therapist is right for me?
Therapists in 03820 are able to work with a wide range of issues and communities, including the BIPOC community in 03820. They offer in person sessions as well as Teletherapy in 03820

For example, if you're seeking a marriage counselor in 03820 you'll find that most therapists are trained in marriage counseling or couples counseling in 03820 and couples therapy. And they welcome families for family counseling in 03820 or family therapy in 03820.