Intentional Simplicity LLC
MA (she, her)
Verified by Psychology Today Verified by Psychology Today
Pittsburgh, PA 15205
Let's Connect (412) 547-5675
When we look at the discrimination and racism occurring today, it is hard to imagine the psychological and emotional toll experienced by individuals who are a part of these minority groups. Intentional Simplicity LLC creates positive change to provide BIPOC, neurodiverse, and LGBTQIA individuals a sustainable approach to their psychological stressors. From 1 on 1 virtual therapy sessions, workplace/employee wellness programs, and a great list of FREE resources, Intentional Simplicity is ready to help you take the first step into cultivating a sustainable, creative, and fulfilling approach to healing.
Hello, my name is Sarafina Arthur-Williams and I am the CEO and founder of Intentional Simplicity LLC, a mental wellness company aimed at providing BIPOC, neurodiverse, and LGBTQIA individuals a sustainable approach to their mental health. My mission is to create environments that foster intersectional harmony, inclusivity, and authenticity.
With 24-7 online scheduling, your choice of session fee packages, and the ease of connecting through phone or video. Wellness has never been easier to fit into your daily practice. I invite you to schedule a free, no-obligation 15-minute phone or video therapy consultation. I look forward to supporting you through your journey of wellness.
Call or Email Intentional Simplicity LLC now for a free 15 minute consultation - (412) 547-5675
Let's Connect (412) 547-5675
Finances
Fees
- Individual Sessions $150
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (412) 547-5675
Intentional Simplicity LLC
MA
Qualifications
- Verified by Psychology Today Degree/Diploma from Carlow University Sarafina Arthur-Williams
- In Practice for 4 Years
- Attended Carlow University , MA in Psychology, Graduated 2019
Feel free to ask about qualifications and training experience. Email or (412) 547-5675
Intentional Simplicity LLC
MA
Specialties and Expertise
Top Specialties
- Life Transitions
- Quality of Life
- Identity Formation
Expertise
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Bisexual
- Body Positivity
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Sports Performance
- Stress
- Trauma and PTSD
- Veterans
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (412) 547-5675
Intentional Simplicity LLC
MA
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American
I also speak
Twi
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American
I also speak
Twi
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Art Therapy
- Coaching
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Existential
- Expressive Arts
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (412) 547-5675
Intentional Simplicity LLC
MA
Location
Nearby Areas
Counties
Call for a free consultation now - (412) 547-5675
Intentional Simplicity LLC
MA