Therapists in Ypsilanti, MI

Photo of Ke Liu, Licensed Professional Counselor in Ypsilanti, MI
Ke Liu
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Ypsilanti, MI 48197
Talk therapy serves a valuable purpose by aiding your brain in processing challenging emotions during specific moments in your life and enabling introspection regarding associated thoughts. However, what if you find yourself trapped in the depressive, anxious, angry, or shameful mental state for so long that you have nothing new to explore? What if, despite recounting your traumatic experiences numerous times, your low energy, sadness, avoidance, anger, or impulsivity still persists? And what if the somatic reactions triggered by certain events are so intense and rapid that you are unable to employ sound judgment?
Talk therapy serves a valuable purpose by aiding your brain in processing challenging emotions during specific moments in your life and enabling introspection regarding associated thoughts. However, what if you find yourself trapped in the depressive, anxious, angry, or shameful mental state for so long that you have nothing new to explore? What if, despite recounting your traumatic experiences numerous times, your low energy, sadness, avoidance, anger, or impulsivity still persists? And what if the somatic reactions triggered by certain events are so intense and rapid that you are unable to employ sound judgment?
(734) 336-7265 View (734) 336-7265
Photo of Anne Joy, Clinical Social Work/Therapist in Ypsilanti, MI
Anne Joy
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ypsilanti, MI 48197
I know accessing therapy services can be difficult, especially when it feels the most necessary. I believe that our world around us can shape our experiences and mental health, and I strive to work from an anti-racist and intersectional feminist viewpoint. I work from a person-centered perspective, meaning I want to get to know and understand you as an individual. Only you know who you want to be, and I see it as my job to collaborate and provide new tools to get you there. I draw from various modalities, including Dialectic Behavior Therapy, CBT, mindfulness, and psychodynamic approaches.
I know accessing therapy services can be difficult, especially when it feels the most necessary. I believe that our world around us can shape our experiences and mental health, and I strive to work from an anti-racist and intersectional feminist viewpoint. I work from a person-centered perspective, meaning I want to get to know and understand you as an individual. Only you know who you want to be, and I see it as my job to collaborate and provide new tools to get you there. I draw from various modalities, including Dialectic Behavior Therapy, CBT, mindfulness, and psychodynamic approaches.
(734) 294-0584 View (734) 294-0584
Photo of Naomi Zikmund-Fisher, Clinical Social Work/Therapist in Ypsilanti, MI
Naomi Zikmund-Fisher
Clinical Social Work/Therapist, MS, MPM, LMSW
Verified Verified
5 Endorsed
Ypsilanti, MI 48197
Waitlist for new clients
You deserve to feel good about yourself and have a life that is satisfying and meaningful. Whether you are feeling down about yourself, experiencing anxiety, having difficulty coping with recent or past events, having problems in relationships or on the job, hurting yourself or making choices you later regret, I can help you attain a life worth living. I take a non-judgmental, relational approach to helping you reach your own individual goals.
You deserve to feel good about yourself and have a life that is satisfying and meaningful. Whether you are feeling down about yourself, experiencing anxiety, having difficulty coping with recent or past events, having problems in relationships or on the job, hurting yourself or making choices you later regret, I can help you attain a life worth living. I take a non-judgmental, relational approach to helping you reach your own individual goals.
(734) 672-3296 View (734) 672-3296
Photo of Kulkiran K Nakai, Psychologist in Ypsilanti, MI
Kulkiran K Nakai
Psychologist, PsyD, LP
Verified Verified
Ypsilanti, MI 48197  (Online Only)
Not accepting new clients
I take a heartfelt, collaborative, and emboldening approach that is consent-based and feedback-oriented. When holding sacred space, I aim to demonstrate how to slow down and be present, access and anchor to our inner light, befriend our shadow and let go of unnecessary suffering, forgive ourselves for our past, learn how to unapologetically be and love ourselves here and now, believe in our worth and our potential, belong to ourselves, trust our intuitive wisdom, and have faith in the process of healing and transformative growth, personally and collectively. Prioritizing BIPOC, 2SLGBTQ+, fat, 1st gen, and neurodivergent identities.
I take a heartfelt, collaborative, and emboldening approach that is consent-based and feedback-oriented. When holding sacred space, I aim to demonstrate how to slow down and be present, access and anchor to our inner light, befriend our shadow and let go of unnecessary suffering, forgive ourselves for our past, learn how to unapologetically be and love ourselves here and now, believe in our worth and our potential, belong to ourselves, trust our intuitive wisdom, and have faith in the process of healing and transformative growth, personally and collectively. Prioritizing BIPOC, 2SLGBTQ+, fat, 1st gen, and neurodivergent identities.
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Photo of Intentional Counseling Services, Clinical Social Work/Therapist in Ypsilanti, MI
Intentional Counseling Services
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Ypsilanti, MI 48197
Throughout life, it is possible to find ourselves on a journey we believe is impossible to complete. Through therapy, we learn that no journey is impossible; however sometimes we must detour...delay...revisit...or speed up! This analogy speaks to the true essence of therapy, helping others to navigate obstacles that present themselves along their journey. I will partner with you to find your path to a healthy existence despite any detours you encounter.
Throughout life, it is possible to find ourselves on a journey we believe is impossible to complete. Through therapy, we learn that no journey is impossible; however sometimes we must detour...delay...revisit...or speed up! This analogy speaks to the true essence of therapy, helping others to navigate obstacles that present themselves along their journey. I will partner with you to find your path to a healthy existence despite any detours you encounter.
(734) 666-6529 View (734) 666-6529
Photo of Anchor Consulting Services, Counselor in Ypsilanti, MI
Anchor Consulting Services
Counselor, LPC, CSAT, CAADC, CSOTS, CMAT
Verified Verified
Ypsilanti, MI 48197
It is written, "Hope is an anchor for the soul, firm and secure." A popular image of an anchor symbolizes safety and stability. Many people - maybe even you - face terrible storms in their lives: addiction, abuse, fear, loss of relationships, joblessness, loneliness and more. In response to life's storms, people turn to compulsive sexual behavior, anger, substance abuse and food to soothe themselves. These "medications" not only do not work, but create chaos in our lives. Other ways of dealing with turmoil include lying, isolation and feelings of shame, guilt and worthlessness. I offer a refuge to chart a new course.
It is written, "Hope is an anchor for the soul, firm and secure." A popular image of an anchor symbolizes safety and stability. Many people - maybe even you - face terrible storms in their lives: addiction, abuse, fear, loss of relationships, joblessness, loneliness and more. In response to life's storms, people turn to compulsive sexual behavior, anger, substance abuse and food to soothe themselves. These "medications" not only do not work, but create chaos in our lives. Other ways of dealing with turmoil include lying, isolation and feelings of shame, guilt and worthlessness. I offer a refuge to chart a new course.
(734) 219-6626 View (734) 219-6626
Photo of Tomario Bell, Clinical Social Work/Therapist in Ypsilanti, MI
Tomario Bell
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Ypsilanti, MI 48197  (Online Only)
Finding the right therapist is a bit like finding the right fitted – you've got to try a few on to see what fits just right. Hey there! I'm Tomario, a Master level Social Worker. My focus is on helping teens, adults, and couples tackle challenges such as anxiety, mood disorders, addiction, depression, anger, self-discovery, and relationship or family conflicts. I'm all about teaming up with you to come up with effective strategies for dealing with whatever life throws your way.
Finding the right therapist is a bit like finding the right fitted – you've got to try a few on to see what fits just right. Hey there! I'm Tomario, a Master level Social Worker. My focus is on helping teens, adults, and couples tackle challenges such as anxiety, mood disorders, addiction, depression, anger, self-discovery, and relationship or family conflicts. I'm all about teaming up with you to come up with effective strategies for dealing with whatever life throws your way.
(734) 275-2414 View (734) 275-2414
Photo of Avida Johnson, Clinical Social Work/Therapist in Ypsilanti, MI
Avida Johnson
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Ypsilanti, MI 48197
Avida provides therapy around a variety of concerns including anxiety, depression, interpersonal challenges, and general stress; she feels comfortable in offering healing and support around grief, trauma and life transitions. With a foundation of authenticity and trust, Avida assists clients with achieving a deeper understanding of what has happened in their life so far and what is needed to create a more meaningful and happy future.
Avida provides therapy around a variety of concerns including anxiety, depression, interpersonal challenges, and general stress; she feels comfortable in offering healing and support around grief, trauma and life transitions. With a foundation of authenticity and trust, Avida assists clients with achieving a deeper understanding of what has happened in their life so far and what is needed to create a more meaningful and happy future.
(734) 802-0364 View (734) 802-0364
Photo of Kayla Lajoie, Clinical Social Work/Therapist in Ypsilanti, MI
Kayla Lajoie
Clinical Social Work/Therapist, MA, LMSW
Not Verified Not Verified
Ypsilanti, MI 48198  (Online Only)
I provide a relational connection that allows folks to practice vulnerability, fearless expression, build ambiguity tolerance, process experiences, find self-awareness despite, or without, the presence of shame and guilt. I encourage the practice of trusting self and others; for some of you this may be the first time. You will find me to be authentic, energy matching, adaptive, and at times humorous. We will oscillate from gentle challenges, celebrations, and sorrows which mirrors the ups and downs in life. I offer brief and long-term work, and many folks stay for years. I balance psychodynamic therapy with real life skills.
I provide a relational connection that allows folks to practice vulnerability, fearless expression, build ambiguity tolerance, process experiences, find self-awareness despite, or without, the presence of shame and guilt. I encourage the practice of trusting self and others; for some of you this may be the first time. You will find me to be authentic, energy matching, adaptive, and at times humorous. We will oscillate from gentle challenges, celebrations, and sorrows which mirrors the ups and downs in life. I offer brief and long-term work, and many folks stay for years. I balance psychodynamic therapy with real life skills.
(734) 349-3879 View (734) 349-3879
Photo of Janis Davila, Counselor in Ypsilanti, MI
Janis Davila
Counselor, MS, LLC
Verified Verified
Ypsilanti, MI 48197  (Online Only)
If you change the way you look at things, the things you look at change. -Wayne Dyer I have a strong passion for the counseling profession, as well as a desire to empower and advocate for every single client. I am a counselor who supports clients in overcoming their challenges. As a counselor, it is my role to assist clients towards meeting their goals while also providing an encouraging environment while we work together. Clients can express themselves freely while I ensure every counseling session is a safe space and place for them. As a counselor, I strive to build the best client and counselor relationship possible.
If you change the way you look at things, the things you look at change. -Wayne Dyer I have a strong passion for the counseling profession, as well as a desire to empower and advocate for every single client. I am a counselor who supports clients in overcoming their challenges. As a counselor, it is my role to assist clients towards meeting their goals while also providing an encouraging environment while we work together. Clients can express themselves freely while I ensure every counseling session is a safe space and place for them. As a counselor, I strive to build the best client and counselor relationship possible.
(734) 390-4862 View (734) 390-4862
Photo of Katie Kowalski, Pre-Licensed Professional in Ypsilanti, MI
Katie Kowalski
Pre-Licensed Professional
Verified Verified
1 Endorsed
Ypsilanti, MI 48197
I strive to create an encouraging, collaborative, and trusting client-therapist relationship. I enjoy meeting new people and look forward to learning about the uniqueness of each individual client and being able to utilize different theoretical and intervention styles to foster hope, healing, and resilience. I am also interested in exploring nature-based wellness practices and utilizing the outdoor environment for client sessions, such as walk and talk practices. I am completing my Master’s degree in Social Work at the University of Michigan with a focus on Interpersonal Practice in Integrated Health, Mental Health & Substance Abus
I strive to create an encouraging, collaborative, and trusting client-therapist relationship. I enjoy meeting new people and look forward to learning about the uniqueness of each individual client and being able to utilize different theoretical and intervention styles to foster hope, healing, and resilience. I am also interested in exploring nature-based wellness practices and utilizing the outdoor environment for client sessions, such as walk and talk practices. I am completing my Master’s degree in Social Work at the University of Michigan with a focus on Interpersonal Practice in Integrated Health, Mental Health & Substance Abus
(734) 562-0987 View (734) 562-0987
Photo of Emily Klueh, Clinical Social Work/Therapist in Ypsilanti, MI
Emily Klueh
Clinical Social Work/Therapist, LMSW, CMPC
Verified Verified
Ypsilanti, MI 48198  (Online Only)
Not accepting new clients
Life is ever changing, new pressures, new demands, new life adventures and challenges. I believe in human resilience and our ability to take control of our lives, living in a way we want to live. That does not mean free from challenge but learning to navigate those challenges and work through struggle is important, something we often need help from others to accomplish. I pride myself on being able to listen, empathize, and meet clients where they are in order to work collaboratively in developing a plan to achieve balance and navigate stress. I am honored to work with you and help you take the steps to live your life fully.
Life is ever changing, new pressures, new demands, new life adventures and challenges. I believe in human resilience and our ability to take control of our lives, living in a way we want to live. That does not mean free from challenge but learning to navigate those challenges and work through struggle is important, something we often need help from others to accomplish. I pride myself on being able to listen, empathize, and meet clients where they are in order to work collaboratively in developing a plan to achieve balance and navigate stress. I am honored to work with you and help you take the steps to live your life fully.
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Photo of M & M Mind and Body Therapy, Clinical Social Work/Therapist in Ypsilanti, MI
M & M Mind and Body Therapy
Clinical Social Work/Therapist, LMSW
Verified Verified
Ypsilanti, MI 48197  (Online Only)
My goal is to assist clients with strategies to handle their mental health in a positive way. I primarily use Cognitive Behavior Therapy to help clients deal with their daily thoughts about themselves. Another goal I have is for clients to live a fulfilling life without unnecessary things that consume their thoughts. Mental Health is the number one priority to a successful life.
My goal is to assist clients with strategies to handle their mental health in a positive way. I primarily use Cognitive Behavior Therapy to help clients deal with their daily thoughts about themselves. Another goal I have is for clients to live a fulfilling life without unnecessary things that consume their thoughts. Mental Health is the number one priority to a successful life.
(734) 215-9841 View (734) 215-9841
Photo of Andrea Abadie, Counselor in Ypsilanti, MI
Andrea Abadie
Counselor, MS, LPC
Verified Verified
Ypsilanti, MI 48197
Change may not be easy, however, you don't have to take part in that journey alone. I work with kids, teens, adults, parents, and couples seeking change. Suffering is a normal part of being a human, and human suffering can affect relationships, work, parenting, communication, ability to care for oneself, and more. Learning skills to help with emotions, increase motivation, and stress management can make a world of difference in your life. I would be honored to take part in that journey with you! Not currently accepting adult clients for trauma treatment.
Change may not be easy, however, you don't have to take part in that journey alone. I work with kids, teens, adults, parents, and couples seeking change. Suffering is a normal part of being a human, and human suffering can affect relationships, work, parenting, communication, ability to care for oneself, and more. Learning skills to help with emotions, increase motivation, and stress management can make a world of difference in your life. I would be honored to take part in that journey with you! Not currently accepting adult clients for trauma treatment.
(734) 999-4579 View (734) 999-4579
Photo of Jamie Wadley, Licensed Professional Counselor in Ypsilanti, MI
Jamie Wadley
Licensed Professional Counselor, MS, LLC
Verified Verified
1 Endorsed
Ypsilanti, MI 48197  (Online Only)
Welcome, I'm Jamie. Therapy may appear intimidating at first, but I have faith in the natural healing abilities present within every individual. Whether you're tackling a fear of failure, ADHD symptoms, or navigating an unhealthy relationship with food, anxiety, stress, or depression, I'm here to support you. It's understandable if you're unsure where to start, recognizing that staying on the same path isn't sustainable. I've faced similar challenges, and I assure you that your process is valid. Remember, you're in control of your path to healing.
Welcome, I'm Jamie. Therapy may appear intimidating at first, but I have faith in the natural healing abilities present within every individual. Whether you're tackling a fear of failure, ADHD symptoms, or navigating an unhealthy relationship with food, anxiety, stress, or depression, I'm here to support you. It's understandable if you're unsure where to start, recognizing that staying on the same path isn't sustainable. I've faced similar challenges, and I assure you that your process is valid. Remember, you're in control of your path to healing.
(734) 519-7408 View (734) 519-7408
Photo of Erin Krajcik PLLC, Clinical Social Work/Therapist in Ypsilanti, MI
Erin Krajcik PLLC
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
1 Endorsed
Ypsilanti, MI 48197
Life can feel chaotic. Together we can create a non-judgmental space where you may find the grounding needed for clarity. Drawing from your strengths we can identify the skills needed as you navigate your way forward in the most meaningful way. Whether you are struggling with life circumstances, depression, anxiety, relationship difficulties or substance use, I hope to collaborate with you as you seek contentment and meaning. I work with adults, students, teens and groups. Please check out erinkrajcik.com for more info or email me to start the process.
Life can feel chaotic. Together we can create a non-judgmental space where you may find the grounding needed for clarity. Drawing from your strengths we can identify the skills needed as you navigate your way forward in the most meaningful way. Whether you are struggling with life circumstances, depression, anxiety, relationship difficulties or substance use, I hope to collaborate with you as you seek contentment and meaning. I work with adults, students, teens and groups. Please check out erinkrajcik.com for more info or email me to start the process.
(734) 256-5618 View (734) 256-5618
Photo of Butterfly Counseling, Clinical Social Work/Therapist in Ypsilanti, MI
Butterfly Counseling
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ypsilanti, MI 48197
Not accepting new clients currently. Compassion, Curiosity, Clarity. Let's work together to put the pieces of your life together to build a more peaceful and fulfilling life for you and yours. I have a strong faith both in a higher power and in the strength of self. I welcome clients of all faiths as well as those without a spiritual home.
Not accepting new clients currently. Compassion, Curiosity, Clarity. Let's work together to put the pieces of your life together to build a more peaceful and fulfilling life for you and yours. I have a strong faith both in a higher power and in the strength of self. I welcome clients of all faiths as well as those without a spiritual home.
(734) 636-2326 View (734) 636-2326
Photo of Hannah Figueroa, Clinical Social Work/Therapist in Ypsilanti, MI
Hannah Figueroa
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Ypsilanti, MI 48197  (Online Only)
Waitlist for new clients
Welcome! Taking this first step can be scary, but you did it and I hope that you’re proud of yourself for doing so! My goal is to help you discover your authentic self while enhancing your ability to handle life's challenges. We will work together to learn how to most effectively navigate your life and gain a balanced perspective.
Welcome! Taking this first step can be scary, but you did it and I hope that you’re proud of yourself for doing so! My goal is to help you discover your authentic self while enhancing your ability to handle life's challenges. We will work together to learn how to most effectively navigate your life and gain a balanced perspective.
(734) 418-6120 View (734) 418-6120
Photo of Kelsey Strate, Limited Licensed Psychologist in Ypsilanti, MI
Kelsey Strate
Limited Licensed Psychologist, MA, TLLP
Verified Verified
1 Endorsed
Ypsilanti, MI 48197
Finding a therapist who you can connect with is so important. Whether or not that person is me, I want you to know that healing is possible. Therapy can provide a new framework for relating to yourself with increased compassion, acceptance, and curiosity. I strive to cultivate an environment of trust, collaboration, nonjudgment, and exploration. Nobody wants to feel pain, yet oftentimes the strategies we come up with to avoid it lose their utility over time and cause more suffering. Therapy isn’t about getting rid of pain but learning to tolerate it so we’re able to experience the full spectrum of emotions.
Finding a therapist who you can connect with is so important. Whether or not that person is me, I want you to know that healing is possible. Therapy can provide a new framework for relating to yourself with increased compassion, acceptance, and curiosity. I strive to cultivate an environment of trust, collaboration, nonjudgment, and exploration. Nobody wants to feel pain, yet oftentimes the strategies we come up with to avoid it lose their utility over time and cause more suffering. Therapy isn’t about getting rid of pain but learning to tolerate it so we’re able to experience the full spectrum of emotions.
(734) 398-2306 View (734) 398-2306
Photo of Radha K Bhatt, Clinical Social Work/Therapist in Ypsilanti, MI
Radha K Bhatt
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ypsilanti, MI 48197
Hi there! My name is Radha, I am a sex therapist who provides an affirming space for BIPOC Transgender, Non-binary and Queer/2SLBGIAA+ identified individuals and couples/triads/polycules to explore and understand sex/intimacy/sexual health and gender through trauma informed care. I provide a Feminist and Multicultural framework centering Pleasure as an everyday experience. I provide somatic and sensorimotor focused work exploring how current or past trauma impacts feeling present in your body and feeling attuned in your relationships. We will also explore how larger oppressive systems can interfere with pleasure.
Hi there! My name is Radha, I am a sex therapist who provides an affirming space for BIPOC Transgender, Non-binary and Queer/2SLBGIAA+ identified individuals and couples/triads/polycules to explore and understand sex/intimacy/sexual health and gender through trauma informed care. I provide a Feminist and Multicultural framework centering Pleasure as an everyday experience. I provide somatic and sensorimotor focused work exploring how current or past trauma impacts feeling present in your body and feeling attuned in your relationships. We will also explore how larger oppressive systems can interfere with pleasure.
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How does your Therapist compare?

Number of Therapists in Ypsilanti, MI

400+

Average cost per session

$150

Therapists in Ypsilanti, MI who prioritize treating:

93% Anxiety
90% Depression
77% Self Esteem
76% Relationship Issues
72% Trauma and PTSD
68% Stress
67% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
55% Blue Care Network
49% Aetna

How Therapists in Ypsilanti, MI see their clients

64% In Person and Online
36% Online Only

Gender breakdown

77% Female
18% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ypsilanti?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.