Therapists in Trenton, NJ

Intergenerational family dysfunction is not inevitable. I work with adults and children to untangle relational and behavioral patterns that are often foundational to the presenting problem. I take an integrative, strength-based approach and help the client identify perceptions and attributions that may be interfering with optimal self development and fulfilling relationships. This therapeutic approach is helpful in changing dysfunctional relational dynamics to those that promote growth and well-being.

My ideal client could range in any issues. What is more important to me is they are ready and willing to do the work in navigating their challenges and is ready to better themselves. My ideal client is ready to talk and explore different angles of their struggles and is willing to express what is working and what doesn't work for them so we can find tuned treatment and continue to show progress.

I believe strongly that clients come in all different shapes and sizes and from different walks of life. Therefore, I do not have an ideal client, as my wish is to help anyone who needs it regardless of their experiences, needs, and goals. I welcome the experiences I will gain from having diverse clients.

Hello! My name is Tiffany Papp, co-owner and clinician of Guide To Grow Therapy, LLC. I look forward to meeting you and guiding you through your journey of growth. With a person-centered and compassionate approach, I can support you as you express your feelings and begin to learn coping skills on your journey towards self-improvement. My clients experience a range of challenges from anxiety, parenting, school issues, and living with disabilities, among many others. My primary focus is with parents, young adults, and adults going through life transitions. I am excited to meet you and work together towards reaching your goals.

Hello! As a goal-directed professional, my primary objective is to come to understand my clients in context, to identify influences that contribute to both stress and success, and help them generate strategies to move forward in their lives. For the past 16 years, I have had the pleasure of working with children, adolescents, and their families to help better understand how to reduce stress, how to do better in school, and ultimately, how to be happier.

Many of my clients come to me feeling overwhelmed, anxious or depressed. They may be struggling with life transitions, dealing with anger or tantrum behaviors, or have problems focusing or paying attention. I encourage you to share your story through carefully guided questions and together we will explore the factors contributing to your struggles, work to uncover your personal strengths, and develop effective strategies to cope with stress. I work with children, adolescents, adults, and families, specializing in treating individuals with Anxiety and Mood Disorders, ADHD, and Autistic Spectrum Disorders.

My ideal client is grappling with a multitude of challenges and seeking support in their therapeutic journey. This client's primary concerns revolve around the quest to discover their authentic self and cultivate a more positive outlook on life. A devoted parent they are navigating the complexities of raising a child diagnosed with autism, adding an extra layer of responsibility and emotional weight to their daily life. Central to the client's therapeutic goals is the desire to unearth the positive aspects of their life. They're eager to shift their focus from challenges to blessings, fostering resilience and a sense of gratitude.

A client who is continuously present physically and mentally for treatment is ideal. Despite setbacks and stressors, they still move forward, only taking a moment. Their issues can be environmental, situational, or psychological.

If you're ready to embrace change, I'd love to support you along your journey. My ideal client would be willing to work together consistently to address any needs, struggles, or issues, to build self-understanding, and to strive toward personal goals and happiness.

Anxiety is a part of being human, but when chronic worry, panic attacks, unwanted and intrusive repetitive thoughts, behaviors and compulsions take over, you may need new strategies and professional support. For over 28 years, I have worked with people of all ages who experience these symptoms, as well as those with ADHD, compulsive eating, neurodiversity, perfectionism and low self esteem. I offer a practical approach to recovering from compulsive and binge eating & managing symptoms of anxiety, OCD and ADHD. I partner with you to offer both a path to developing insight as well as tools for the behavioral changes you envision.

Are patterns of mental and emotional pain keeping you from a life of joy and meaning? Maybe you feel misunderstood or judged. I am a psychodynamically oriented therapist and offer holistic approaches to help you walk a path of personal growth and transformation. I am also trained in a mindfulness-based, body-centered psychotherapy known as Hakomi Mindfulness-Centered Somatic Psychotherapy.