Therapy Changes
Psychologist, PhD, PsyD
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
San Diego, CA 92108
Let's Connect (619) 438-0953
The team at Therapy Changes is committed to providing focused guidance when you need it most - when going it alone can feel overwhelming and hopeless. Our therapists are all Licensed Clinical Psychologists in the state of California who have received extensive training to make assessments and guide treatment in a professional caring environment. Therapists at Therapy Changes believe in a positive, action-oriented approach to therapy. This approach begins by providing you with relief from the symptoms that negatively impact your life, teaching you tools and techniques to help you feel more like you again.
Operating within a well-defined value system, we work in partnership with you to develop realistic goals and plan a course of action to achieve them. You'll notice these values in the personal care and comfort that you receive - from your first call to the office throughout your therapy.
Your time and feelings are always respected at Therapy Changes. Please visit our website and explore the many resources available, including our blog page which has a variety of topics written by each of our therapists.
Take the first step to help. Call or Email Therapy Changes now - (619) 438-0953
Let's Connect (619) 438-0953
Finances
Fees
- Individual Sessions $250
- Couple Sessions $375
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- MHN | Health Net
- USD Student Insurance
Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 438-0953
Therapy Changes
Psychologist, PhD, PsyD
Qualifications
- Psychologist: Rochelle J Perper
- Verified by Psychology Today Licensed by State of California / PSY23090 Rochelle J Perper
- In Practice for 18 Years
Feel free to ask about qualifications and training experience. Email or (619) 438-0953
Therapy Changes
Psychologist, PhD, PsyD
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Trauma and PTSD
Expertise
- Addiction
- Adoption
- Anger Management
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- LGBTQ+
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Phobias
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Transgender
Do these issues align with your needs? Email or (619) 438-0953
Therapy Changes
Psychologist, PhD, PsyD
6 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
I also speak
Punjabi ,
Turkish
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
I also speak
Punjabi ,
Turkish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Family Systems
- Imago
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Psychodynamic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (619) 438-0953
Therapy Changes
Psychologist, PhD, PsyD
Groups
Modern Men’s Group
Modern men navigate challenges in work, relationships, and parenting largely in solitude which may increase stress and isolation. This group provides a safe and collaborative environment where members provide support to one another and hold each other accountable for making progress towards their goals. This group supports diversity, as members often come from different stages of life, backgrounds, and experiences. You will define your personal goals and choose the path that is right for you. Visit our website for more information or to register: www.TherapyChanges.com/Services/Groups
Expertise
Men's Issues
Parenting
Peer Relationships
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$20-$70
Location
Hillside Professional Center
San Diego, CA 92108
Email Rochelle J Perper about this group or call - (619) 438-0953
Location
Nearby Areas
Cities
Counties
Take the first step to help. Call now - (619) 438-0953
Therapy Changes
Psychologist, PhD, PsyD
Last Modified: 26 Mar 2024