Photo of Tina Sullivan, Licensed Professional Counselor in Milwaukee, WI
Tina Sullivan
Licensed Professional Counselor, MA, LPC
Verified Verified
Milwaukee, WI 53226  (Online Only)
I provide an integrative approach to counseling, utilizing evidenced-based treatment interventions that uniquely cater to each individual’s presenting symptoms.
Hi there! I'm a licensed counselor with a desire to help individuals become acutely aware of their worth and purpose in the world. Through an exploration of each individual’s unique psychosocial history and presenting circumstances, we collaboratively determine the evidenced-based treatment interventions that best cater to the client. I find value in incorporating a multi-systemic framework, helping clients identify how their various systems (family, friends, work, school, and community) contribute to presenting symptoms. I also welcome the opportunity to integrate faith into sessions to the extent that one is comfortable.
I provide an integrative approach to counseling, utilizing evidenced-based treatment interventions that uniquely cater to each individual’s presenting symptoms.
Hi there! I'm a licensed counselor with a desire to help individuals become acutely aware of their worth and purpose in the world. Through an exploration of each individual’s unique psychosocial history and presenting circumstances, we collaboratively determine the evidenced-based treatment interventions that best cater to the client. I find value in incorporating a multi-systemic framework, helping clients identify how their various systems (family, friends, work, school, and community) contribute to presenting symptoms. I also welcome the opportunity to integrate faith into sessions to the extent that one is comfortable.
(414) 667-5572 View (414) 667-5572
Photo of Shelly Smith, Marriage & Family Therapist in Milwaukee, WI
Shelly Smith
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Milwaukee, WI 53202
I have specialized training in a variety of modalities and utilize those in an integrative approach to therapy.
Trying to ‘do it all’ can be exhausting. And, even while feeling successful, it’s easy to get worn down and feel like we aren’t living as fully as we’d like. Life is hard and relationships are complicated. You deserve the opportunity to find happiness and fulfillment. Therapy creates an opportunity for you to take time for yourself, to think through what you want to be different, and to fix what’s not working. For years, I have worked successfully with individuals, couples, and families to help them increase satisfaction and reconnect in ways that they’ve been missing.
I have specialized training in a variety of modalities and utilize those in an integrative approach to therapy.
Trying to ‘do it all’ can be exhausting. And, even while feeling successful, it’s easy to get worn down and feel like we aren’t living as fully as we’d like. Life is hard and relationships are complicated. You deserve the opportunity to find happiness and fulfillment. Therapy creates an opportunity for you to take time for yourself, to think through what you want to be different, and to fix what’s not working. For years, I have worked successfully with individuals, couples, and families to help them increase satisfaction and reconnect in ways that they’ve been missing.
(262) 667-7432 View (262) 667-7432
Photo of Dawn Cataldo, Licensed Professional Counselor in Milwaukee, WI
Dawn Cataldo
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Milwaukee, WI 53202
I have a passion for guiding others to discover their best self through the counseling process in a collaborative partnership. I find true joy in building a relationship with my clients that revolves around trust and support. I integrate a wellness perspective into my teaching and therapeutic pursuits. My therapeutic approach is integrative therapy with an emphasis on mindfulness, solution-focused therapy, and cognitive-behavioral therapy.
I have a passion for guiding others to discover their best self through the counseling process in a collaborative partnership. I find true joy in building a relationship with my clients that revolves around trust and support. I integrate a wellness perspective into my teaching and therapeutic pursuits. My therapeutic approach is integrative therapy with an emphasis on mindfulness, solution-focused therapy, and cognitive-behavioral therapy.
(262) 333-6559 View (262) 333-6559
Photo of Christina Lynn Williams Counseling, Licensed Professional Counselor in Milwaukee, WI
Christina Lynn Williams Counseling
Licensed Professional Counselor, MS
Verified Verified
Milwaukee, WI 53216  (Online Only)
Waitlist for new clients
I am a Licensed Professional Counselor with experience in evidence-based therapies Cognitive Behavior Therapy and Cognitive Processing Therapy, and providing trauma-informed care to individuals, couples, and families. I work collaboratively with clients to achieve therapeutic goals and increasing client satisfaction through effective communication and engagement.
I am a Licensed Professional Counselor with experience in evidence-based therapies Cognitive Behavior Therapy and Cognitive Processing Therapy, and providing trauma-informed care to individuals, couples, and families. I work collaboratively with clients to achieve therapeutic goals and increasing client satisfaction through effective communication and engagement.
(414) 928-2299 View (414) 928-2299
Photo of Tammy M Beran, Psychologist in Milwaukee, WI
Tammy M Beran
Psychologist, PhD
Verified Verified
6 Endorsed
Milwaukee, WI 53204
Waitlist for new clients
Dr. Beran is a licensed Clinical Psychologist who has been providing evidence-based psychological care to individuals for the last 17 years. She received her PhD from the nation’s most highly rated clinical psychology program, UCLA, where she gained extensive experience helping people with anxiety, depression, relationship difficulties, chronic illness, trauma, and grief. A firm believer that academic knowledge is only part of what makes a quality therapist, Dr. Beran combines her in-depth psychological training with warmth, humor, and affection for her clients.
Dr. Beran is a licensed Clinical Psychologist who has been providing evidence-based psychological care to individuals for the last 17 years. She received her PhD from the nation’s most highly rated clinical psychology program, UCLA, where she gained extensive experience helping people with anxiety, depression, relationship difficulties, chronic illness, trauma, and grief. A firm believer that academic knowledge is only part of what makes a quality therapist, Dr. Beran combines her in-depth psychological training with warmth, humor, and affection for her clients.
(414) 206-1901 View (414) 206-1901
Photo of Living Well Holistically L.L.C., Licensed Professional Counselor in Milwaukee, WI
Living Well Holistically L.L.C.
Licensed Professional Counselor, MS, LPC
Verified Verified
Milwaukee, WI 53224
Right now, is the time to give ourselves permission to make changes that allow us to have control over our journey. As a Black woman & BIPOC therapist I am deeply passionate about treating mental health holistically. The mind, body, and spirit work together to bring fulfillment, but when the balance is off, things just don't feel right. Traumatic and challenging experiences in our lives can affect our nervous system, rendering us vulnerable, confused and at times stuck/frozen in fight and or flight responses to life. I personally know how beneficial integrating spiritual, mental, and physical health is to the healing process.
Right now, is the time to give ourselves permission to make changes that allow us to have control over our journey. As a Black woman & BIPOC therapist I am deeply passionate about treating mental health holistically. The mind, body, and spirit work together to bring fulfillment, but when the balance is off, things just don't feel right. Traumatic and challenging experiences in our lives can affect our nervous system, rendering us vulnerable, confused and at times stuck/frozen in fight and or flight responses to life. I personally know how beneficial integrating spiritual, mental, and physical health is to the healing process.
(414) 441-5023 View (414) 441-5023
Photo of Lydia Johnson, Counselor in Milwaukee, WI
Lydia Johnson
Counselor, MA, LPC, ATR-BC
Verified Verified
Milwaukee, WI 53210  (Online Only)
Content with life? Hurting from broken relationships? Struggling with trust and intimacy? Wonder why life is so hard? Stressed and overwhelmed? Life swirling out of control? Alone in your struggles? Wondering where is God in all of this mess? I provide mental health coaching & consultation, with a Christian orientation, for those struggling with: God's Love, Knowing Your True Identity, Loving Yourself and Others, Loneliness, Sinful Behaviors, Negative Thoughts, Childhood Wounds, Crisis of Faith, Abuse (Past or Present), Stress & Anxiety, Grief, Loss, & Depression, Major Life Situations, and Life Transitions.
Content with life? Hurting from broken relationships? Struggling with trust and intimacy? Wonder why life is so hard? Stressed and overwhelmed? Life swirling out of control? Alone in your struggles? Wondering where is God in all of this mess? I provide mental health coaching & consultation, with a Christian orientation, for those struggling with: God's Love, Knowing Your True Identity, Loving Yourself and Others, Loneliness, Sinful Behaviors, Negative Thoughts, Childhood Wounds, Crisis of Faith, Abuse (Past or Present), Stress & Anxiety, Grief, Loss, & Depression, Major Life Situations, and Life Transitions.
(414) 441-6754 View (414) 441-6754
Photo of Dr. Joanne L. Barian Psy.D.HP. (Dr. Jo), Clinical Social Work/Therapist in Milwaukee, WI
Dr. Joanne L. Barian Psy.D.HP. (Dr. Jo)
Clinical Social Work/Therapist, PsyDHP, MSW, LCSW, NCCAP, AAMFT
Verified Verified
Milwaukee, WI 53227  (Online Only)
Surrender to what is, let go of what was, have faith in what will be. Creating profound Peace, Love, Deep Fulfillment, & Spiritual Transformation and tapping into one's natural born potential. It Is Never Too Late To Be What You Were Meant To Become. BE – The best version of your Highest Self DO – The next “right thing” in becoming your “Authentic Self." HAVE – A new found freedom within yourself, to create the peace, love, happiness & fulfillment.
Surrender to what is, let go of what was, have faith in what will be. Creating profound Peace, Love, Deep Fulfillment, & Spiritual Transformation and tapping into one's natural born potential. It Is Never Too Late To Be What You Were Meant To Become. BE – The best version of your Highest Self DO – The next “right thing” in becoming your “Authentic Self." HAVE – A new found freedom within yourself, to create the peace, love, happiness & fulfillment.
(414) 501-2759 View (414) 501-2759
Photo of Christine McCasey, Licensed Professional Counselor in Milwaukee, WI
Christine McCasey
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53215
My name is Dr. Christine McCasey, and I am a licensed professional counselor (LPC) in Wisconsin. My approach is often to provide an environment where you feel safe, accepted, and heard each time you spend time with me. I like working with clients who have had unfortunate or hurtful events or experiences, including those who have no idea what could be the matter with them. This category could be vast, but the result often is that unseen pain is universal and does not choose personality, age, or stages in life.
My name is Dr. Christine McCasey, and I am a licensed professional counselor (LPC) in Wisconsin. My approach is often to provide an environment where you feel safe, accepted, and heard each time you spend time with me. I like working with clients who have had unfortunate or hurtful events or experiences, including those who have no idea what could be the matter with them. This category could be vast, but the result often is that unseen pain is universal and does not choose personality, age, or stages in life.
(414) 441-4862 View (414) 441-4862
Photo of Elaina Meier, Licensed Professional Counselor in Milwaukee, WI
Elaina Meier
Licensed Professional Counselor, LPC, NCC
Verified Verified
Milwaukee, WI 53202
I enjoy working with individuals who are interested in experiencing a change in their life. Perhaps you want to have greater insight and understanding or perhaps you want to make some really focused changes in your life; I would love to join you in that process and offer support in the journey. I also recognize that pretty much everyone right now is working hard to stay afloat so I am eager to offer a wide array of hours including evenings and weekends as well as telehealth services.
I enjoy working with individuals who are interested in experiencing a change in their life. Perhaps you want to have greater insight and understanding or perhaps you want to make some really focused changes in your life; I would love to join you in that process and offer support in the journey. I also recognize that pretty much everyone right now is working hard to stay afloat so I am eager to offer a wide array of hours including evenings and weekends as well as telehealth services.
(608) 200-2615 View (608) 200-2615
Photo of Jennifer Major, Psychologist in Milwaukee, WI
Jennifer Major
Psychologist, PhD
Verified Verified
1 Endorsed
Milwaukee, WI 53210  (Online Only)
Let's check in for a moment. Are you overwhelmed by stress, life transitions, and past unhealed wounds? Are you exhausted from the ongoing fight against social injustices? Or maybe you’re unsure what’s happening, but you know something feels “off.” Therapy is a valuable tool for holding space for your suffering, determining the roots of your pain, and developing new techniques to make meaningful life changes that support your mental health.
Let's check in for a moment. Are you overwhelmed by stress, life transitions, and past unhealed wounds? Are you exhausted from the ongoing fight against social injustices? Or maybe you’re unsure what’s happening, but you know something feels “off.” Therapy is a valuable tool for holding space for your suffering, determining the roots of your pain, and developing new techniques to make meaningful life changes that support your mental health.
(715) 260-4969 View (715) 260-4969
Photo of Theresa L Guy, Counselor in Milwaukee, WI
Theresa L Guy
Counselor, MS, LPC IT
Verified Verified
2 Endorsed
Milwaukee, WI 53223
Have you been feeling stuck or dissatisfied with your life? Would you like to explore ways to not just get through each day, but truly thrive and find joy in your life?
Have you been feeling stuck or dissatisfied with your life? Would you like to explore ways to not just get through each day, but truly thrive and find joy in your life?
(262) 955-7278 View (262) 955-7278
Dr. Lauri C. Gebhard
Psychologist, PhD
Verified Verified
Milwaukee, WI 53213
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
(262) 214-5777 View (262) 214-5777
Photo of Beth Harms, Licensed Professional Counselor in Milwaukee, WI
Beth Harms
Licensed Professional Counselor, MA, LPC, SAC-IT, NCC
Verified Verified
1 Endorsed
Milwaukee, WI 53228
Individuals who may feel stuck in life, who wrestle with depression, anxiety, past trauma, and other mental health needs, are looking for relief, for hope, and for a new way of doing things. People want to feel heard and valued, they want to know that they matter and that their experiences are real. We all have an innate desire "to know and be known."
Individuals who may feel stuck in life, who wrestle with depression, anxiety, past trauma, and other mental health needs, are looking for relief, for hope, and for a new way of doing things. People want to feel heard and valued, they want to know that they matter and that their experiences are real. We all have an innate desire "to know and be known."
(262) 228-2603 View (262) 228-2603
Photo of Blanche C Brown -- Your Best Self Therapy LLC, Marriage & Family Therapist in Milwaukee, WI
Blanche C Brown -- Your Best Self Therapy LLC
Marriage & Family Therapist, MS, LMFT, LPC, ATRL
Verified Verified
3 Endorsed
Milwaukee, WI 53222
What concerns are you struggling with that have negatively impacted your life? Have feelings of anxiety and depression become too overwhelming to manage? Or, are you a couple facing challenges causing you to question your commitment to each other? The person you are most intimate with may not know what you need in the relationship. Does your family fail to realize the unique connection they have with one another? Is there blaming and resentment because of unresolved conflicts? I am a compassionate professional who is invested in you and here to support you during your healing process
What concerns are you struggling with that have negatively impacted your life? Have feelings of anxiety and depression become too overwhelming to manage? Or, are you a couple facing challenges causing you to question your commitment to each other? The person you are most intimate with may not know what you need in the relationship. Does your family fail to realize the unique connection they have with one another? Is there blaming and resentment because of unresolved conflicts? I am a compassionate professional who is invested in you and here to support you during your healing process
(414) 800-8297 View (414) 800-8297
Photo of Alexandra Paul, Licensed Professional Counselor in Milwaukee, WI
Alexandra Paul
Licensed Professional Counselor, LPC-IT
Verified Verified
Milwaukee, WI 53207
Alexandra fosters a therapeutic relationship where she offers emotional support, insight, and clinical skills. She aims to empower individuals with what they need to live a flourishing life, including the strength to face hardships, support to make difficult changes, and space to find healing. Alexandra is a warm and genuine counselor who enjoys working with children, adolescents, and adults who present with a wide range of clinical needs. She creates a safe environment for each individual who walks into her office.
Alexandra fosters a therapeutic relationship where she offers emotional support, insight, and clinical skills. She aims to empower individuals with what they need to live a flourishing life, including the strength to face hardships, support to make difficult changes, and space to find healing. Alexandra is a warm and genuine counselor who enjoys working with children, adolescents, and adults who present with a wide range of clinical needs. She creates a safe environment for each individual who walks into her office.
(262) 435-3322 View (262) 435-3322
Photo of Dana Stuefen, Clinical Social Work/Therapist in Milwaukee, WI
Dana Stuefen
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53202
We all experience hardships in life, whether it be a stressor, trauma, transition, or loss. In these times, it can be easy to lose sight of who we are and dismiss the things and the relationships that are most important to us. As an experienced therapist, my goal is to empower you to identify barriers, rediscover your core values, and let go of any self-limiting beliefs. I strive to foster a sacred therapeutic space where you can feel comfortable bringing your true and whole selves to each session.
We all experience hardships in life, whether it be a stressor, trauma, transition, or loss. In these times, it can be easy to lose sight of who we are and dismiss the things and the relationships that are most important to us. As an experienced therapist, my goal is to empower you to identify barriers, rediscover your core values, and let go of any self-limiting beliefs. I strive to foster a sacred therapeutic space where you can feel comfortable bringing your true and whole selves to each session.
(262) 233-2746 View (262) 233-2746
Photo of Tolu Osemwegie, Licensed Professional Counselor in Milwaukee, WI
Tolu Osemwegie
Licensed Professional Counselor, MS, LPC, CRC
Verified Verified
Milwaukee, WI 53224
Has life events left you wounded and confused? Do you feel hopeless and alone? Are you grieving the loss of someone or something? Do you crave freedom from negative thinking and dysfunctional behaviors? Do you seek true spiritual direction? Do you need someone to really listen to, understand, and support you? If you answer yes to any of these questions or have more questions, then we should talk. In a supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs to help attain the personal growth they want.
Has life events left you wounded and confused? Do you feel hopeless and alone? Are you grieving the loss of someone or something? Do you crave freedom from negative thinking and dysfunctional behaviors? Do you seek true spiritual direction? Do you need someone to really listen to, understand, and support you? If you answer yes to any of these questions or have more questions, then we should talk. In a supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs to help attain the personal growth they want.
(414) 422-8957 View (414) 422-8957
Photo of Stephany Pruitt, MS, THD, LPC, Licensed Professional Counselor in Milwaukee, WI
Stephany Pruitt, MS, THD, LPC
Licensed Professional Counselor, MS, THD, LPC
Verified Verified
Milwaukee, WI 53216
"Hope motivates Change." Careful Balance of evidenced-based therapy's, holistic approaches, and spirituality, in ways that offer more optimal recovery and functioning. Treating the whole person rather than just symptom relief. Person Centered, Recovery-Orientated Care. Helping to build on strengths, resilience, and manage recovery. Help to provide wellness skills that encourage relapse prevention and re-build social skills where possible. Some approaches include trauma informed care, cognitive behavioral therapy, Rogerian, Stages of Change, Motivational Interveiwing and natural alternatives-when and where possible.
"Hope motivates Change." Careful Balance of evidenced-based therapy's, holistic approaches, and spirituality, in ways that offer more optimal recovery and functioning. Treating the whole person rather than just symptom relief. Person Centered, Recovery-Orientated Care. Helping to build on strengths, resilience, and manage recovery. Help to provide wellness skills that encourage relapse prevention and re-build social skills where possible. Some approaches include trauma informed care, cognitive behavioral therapy, Rogerian, Stages of Change, Motivational Interveiwing and natural alternatives-when and where possible.
(414) 246-5345 View (414) 246-5345
Photo of Cherie A Katt, Mental Health Counselor License in Milwaukee, WI
Cherie A Katt
Mental Health Counselor License, LMHC
Verified Verified
Milwaukee, WI 53211  (Online Only)
Therapy is a place for you to name areas of pain, a place to feel without judgment, and a place to reclaim what is yours. Shame is the source of so much of this pain and judgment, convincing you that you are broken. Shame is often so intertwined with sexuality because of the societal silence around the topic. Perhaps sex is painful, perhaps you are more aware of others desires than your own, perhaps you feel empty from running on fumes and enjoyment is the last thing on your mind. Whatever the reason, engaging your sexual health can help overall wellness, and ultimately be the way back into relationship with yourself!
Therapy is a place for you to name areas of pain, a place to feel without judgment, and a place to reclaim what is yours. Shame is the source of so much of this pain and judgment, convincing you that you are broken. Shame is often so intertwined with sexuality because of the societal silence around the topic. Perhaps sex is painful, perhaps you are more aware of others desires than your own, perhaps you feel empty from running on fumes and enjoyment is the last thing on your mind. Whatever the reason, engaging your sexual health can help overall wellness, and ultimately be the way back into relationship with yourself!
(414) 441-5247 View (414) 441-5247

Integrative Therapists

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.