Therapists in Richmond, VT
Alyssa Sangrey
Counselor, MS, LCMHC
Verified Verified
Richmond, VT 05477
Stuck. Overwhelmed. Lost. Frustrated. Ashamed. These are deeply painful emotions. I work with adults aged 18 and up, and these are just some of the words that many of my clients use to describe the pain that prompted them to seek therapy. Perhaps you've experienced trauma, or are in a difficult relationship. You might be struggling to integrate faith or God into your experience, or maybe you prefer therapy that doesn't involve God at all. Maybe, you've just been feeling sad, disconnected, worried, or "out of it." No matter what, we usually want the same things: freedom. Peace. A deeper sense of and confidence in who we are.
Stuck. Overwhelmed. Lost. Frustrated. Ashamed. These are deeply painful emotions. I work with adults aged 18 and up, and these are just some of the words that many of my clients use to describe the pain that prompted them to seek therapy. Perhaps you've experienced trauma, or are in a difficult relationship. You might be struggling to integrate faith or God into your experience, or maybe you prefer therapy that doesn't involve God at all. Maybe, you've just been feeling sad, disconnected, worried, or "out of it." No matter what, we usually want the same things: freedom. Peace. A deeper sense of and confidence in who we are.
Artie Seelig
Registered Psychotherapist, MS, MSW
Verified Verified
Richmond, VT 05477
Forty years of research has shown that psychotherapy is an effective mental health treatment. I'm an experienced educator and psychotherapist ready to support your growth and change. Whether it be relationship difficulties, trauma, or other mental health struggles we will engage in the unique challenges that have brought you here.
Forty years of research has shown that psychotherapy is an effective mental health treatment. I'm an experienced educator and psychotherapist ready to support your growth and change. Whether it be relationship difficulties, trauma, or other mental health struggles we will engage in the unique challenges that have brought you here.
Rachel Gray
Clinical Social Work/Therapist, LICSW
Verified Verified
Richmond, VT 05477 (Online Only)
Waitlist for new clients
I enjoy working with people who are struggling with infertility, perinatal concerns, and new parenthood. I am especially interested in supporting those who desire to build their own families and need emotional support through the process of infertility, fertility treatments, and exploring various pathways to parenthood such as surrogacy and adoption. I am a strong advocate for maternal mental health and I believe more support for mothers is needed in our society after birth and adoption. I also enjoy working with those who are going through transitions in life, whether that is due to relationship changes, a move or change in job.
I enjoy working with people who are struggling with infertility, perinatal concerns, and new parenthood. I am especially interested in supporting those who desire to build their own families and need emotional support through the process of infertility, fertility treatments, and exploring various pathways to parenthood such as surrogacy and adoption. I am a strong advocate for maternal mental health and I believe more support for mothers is needed in our society after birth and adoption. I also enjoy working with those who are going through transitions in life, whether that is due to relationship changes, a move or change in job.
Sada Dumont
Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Richmond, VT 05477
Waitlist for new clients
If you're looking to achieve personal growth, connection, and wellness, and overcome the challenges holding you back, I can help. As a compassionate and curious therapist, I specialize in guiding adults who seek change, growth, insight, and joy in their lives. If you feel stuck, particularly with anxiety and depression, or if you've experienced trauma and find yourself overwhelmed by its effects, I am here to help you transform your experiences. Drawing upon my skills in neurofeedback, I employ brain training techniques to optimize cognitive function and dissolve stubborn symptoms that may have resisted previous approaches.
If you're looking to achieve personal growth, connection, and wellness, and overcome the challenges holding you back, I can help. As a compassionate and curious therapist, I specialize in guiding adults who seek change, growth, insight, and joy in their lives. If you feel stuck, particularly with anxiety and depression, or if you've experienced trauma and find yourself overwhelmed by its effects, I am here to help you transform your experiences. Drawing upon my skills in neurofeedback, I employ brain training techniques to optimize cognitive function and dissolve stubborn symptoms that may have resisted previous approaches.
Lisa Petersen
Counselor, MS, LCMHC, RMT
Verified Verified
1 Endorsed
Richmond, VT 05477
Not accepting new clients
I am a Licensed Mental Health Counselor and Certified Shamanic Reiki Master with 20 years of experience in the mental health field. I offer traditional psychotherapy (Cognitive-Behavioral, Humanistic, Psychodynamic) with an integrative approach that includes mind, body, spirit and energy wellness. In reflection of my own life experience, both professionally and personally- I have come to believe that a holistic approach is key for overall emotional/psychological health and healing. For other services provided, please visit my website at https://www.earthandlight.net
I am a Licensed Mental Health Counselor and Certified Shamanic Reiki Master with 20 years of experience in the mental health field. I offer traditional psychotherapy (Cognitive-Behavioral, Humanistic, Psychodynamic) with an integrative approach that includes mind, body, spirit and energy wellness. In reflection of my own life experience, both professionally and personally- I have come to believe that a holistic approach is key for overall emotional/psychological health and healing. For other services provided, please visit my website at https://www.earthandlight.net
Therese O'Toole
Clinical Social Work/Therapist, LICSW
Verified Verified
Richmond, VT 05477 (Online Only)
Not accepting new clients
Do you have the desire to take back control over your life, your dreams, your reality? Are you feeling overwhelmed with the external world while feeling completely lost in your own internal world? Do you struggle with seeing the bigger picture or purpose? Are you feeling bummed or regretful with where you're at in your life and desire a more fulfilling, aligned, impactful life? Are you experiencing a transition in your life or identity and want support in feeling more grounded and confident in this change? Does your life path look different than the societally expected norm?
Do you have the desire to take back control over your life, your dreams, your reality? Are you feeling overwhelmed with the external world while feeling completely lost in your own internal world? Do you struggle with seeing the bigger picture or purpose? Are you feeling bummed or regretful with where you're at in your life and desire a more fulfilling, aligned, impactful life? Are you experiencing a transition in your life or identity and want support in feeling more grounded and confident in this change? Does your life path look different than the societally expected norm?
More Therapists Nearby
Bonnie Glass
Clinical Social Work/Therapist, MSW, LICSW, E-RYT
Verified Verified
South Burlington, VT 05403
My Clinical Social Work practice is rooted in over 20 years of providing trauma-informed care and integrative mind-body-spirit support to diverse populations who have experienced trauma, grief, violence, victimization, life-threatening illness, and loss as well as those who desire space to navigate life waves and transitions.
My Clinical Social Work practice is rooted in over 20 years of providing trauma-informed care and integrative mind-body-spirit support to diverse populations who have experienced trauma, grief, violence, victimization, life-threatening illness, and loss as well as those who desire space to navigate life waves and transitions.
Tess Lebowitz, MS, LLC
Counselor, MS
Verified Verified
3 Endorsed
South Burlington, VT 05403 (Online Only)
Waitlist for new clients
My approach to therapy is integrative & diverse & I practice from a relational, humanistic lens, drawing from multiple theoretical modalities - mainly psychodynamic.
I approach the therapeutic relationship with authenticity, warmth, humor and non-judgment while meeting clients where they are. My approach is collaborative and curious, placing you as the expert of your own life while offering insight, compassionate support and holding space for vulnerability throughout the healing process. I believe all struggles in life to be valid and worthy of acceptance and empathy and I believe in the human capacity for resiliency. I place strong emphasis on building a trusting and safe client-therapist alliance and I strive to empower my clients while working together toward goals and desired life changes.
My approach to therapy is integrative & diverse & I practice from a relational, humanistic lens, drawing from multiple theoretical modalities - mainly psychodynamic.
I approach the therapeutic relationship with authenticity, warmth, humor and non-judgment while meeting clients where they are. My approach is collaborative and curious, placing you as the expert of your own life while offering insight, compassionate support and holding space for vulnerability throughout the healing process. I believe all struggles in life to be valid and worthy of acceptance and empathy and I believe in the human capacity for resiliency. I place strong emphasis on building a trusting and safe client-therapist alliance and I strive to empower my clients while working together toward goals and desired life changes.
James Fitzgerald
Licensed Clinical Mental Health Counselor, MS, NCC, AAP
Verified Verified
1 Endorsed
Essex, VT 05451
I use an integrative approach to therapy; person centered, trauma informed, strength based, and culturally sensitive. I believe that thoughts, feelings, and behaviors are influenced by many factors; genetics, biology, psychology, society, community, family, relationships, education, occupation, religion, and culture. I work with clients to help them gain an understanding of how their early relationships with others affect their current relationships through trauma-informed, CBT, attachment theory work. I am primarily interested in Internal Family Systems, Cognitive Behavioral, Dialectical Behavior, and Motivational Therapies.
I use an integrative approach to therapy; person centered, trauma informed, strength based, and culturally sensitive. I believe that thoughts, feelings, and behaviors are influenced by many factors; genetics, biology, psychology, society, community, family, relationships, education, occupation, religion, and culture. I work with clients to help them gain an understanding of how their early relationships with others affect their current relationships through trauma-informed, CBT, attachment theory work. I am primarily interested in Internal Family Systems, Cognitive Behavioral, Dialectical Behavior, and Motivational Therapies.
Erin Kolle, MS, LLC
Pre-Licensed Professional, MS
Verified Verified
3 Endorsed
South Burlington, VT 05403
My counseling approach is integrative, person-centered, and trauma-informed.
Seeking support is courageous and a strength to be cultivated. Throughout life we encounter hardships, losses, and transitions, often uncovering emotions and experiences that are difficult to sit with. Despite obstacles there is an inherent human capacity for learning and growth, and in therapy we explore how to tap into these inner resources and break free of patterns that no longer serve you. Through introspection, curiosity, embodiment, and authenticity, I believe you can come into better relationship with yourself and others.
My counseling approach is integrative, person-centered, and trauma-informed.
Seeking support is courageous and a strength to be cultivated. Throughout life we encounter hardships, losses, and transitions, often uncovering emotions and experiences that are difficult to sit with. Despite obstacles there is an inherent human capacity for learning and growth, and in therapy we explore how to tap into these inner resources and break free of patterns that no longer serve you. Through introspection, curiosity, embodiment, and authenticity, I believe you can come into better relationship with yourself and others.
Katie Ferrell
Counselor, MA, LMHC
Verified Verified
South Burlington, VT 05403 (Online Only)
Counseling for the neurodiverse who are ready to take control of their day-to-day and start living a more fulfilled and joyful life. I get it, your brain works so fast it’s impossible to get your thoughts organized. All the distractions and the inability to communicate clearly makes every day feel like an overwhelming rollercoaster ride of chaos. The nagging feeling of always letting everyone down, including yourself, has real consequences. Let’s rewrite your perception of your story to take back your power.
Counseling for the neurodiverse who are ready to take control of their day-to-day and start living a more fulfilled and joyful life. I get it, your brain works so fast it’s impossible to get your thoughts organized. All the distractions and the inability to communicate clearly makes every day feel like an overwhelming rollercoaster ride of chaos. The nagging feeling of always letting everyone down, including yourself, has real consequences. Let’s rewrite your perception of your story to take back your power.
Jennifer Sanborn
Drug & Alcohol Counselor, MS, LADC
Verified Verified
Williston, VT 05495 (Online Only)
I meet you wherever you are in your journey toward recovery and peace of mind. Whether you have only just started thinking about making changes, are ready to dive in and do whatever it takes to make lasting change or have completed higher levels of care and are in need of aftercare to maintain sobriety, I'm here to partner with you in your journey in a stigma-free, non-judgmental treatment environment. I have more than 20 years of experience working in the mental health field in a variety of settings, with nearly 15 years focused on the treatment of substance use and co-occurring disorders.
I meet you wherever you are in your journey toward recovery and peace of mind. Whether you have only just started thinking about making changes, are ready to dive in and do whatever it takes to make lasting change or have completed higher levels of care and are in need of aftercare to maintain sobriety, I'm here to partner with you in your journey in a stigma-free, non-judgmental treatment environment. I have more than 20 years of experience working in the mental health field in a variety of settings, with nearly 15 years focused on the treatment of substance use and co-occurring disorders.
Gina Godek
Pre-Licensed Professional, MSW
Verified Verified
South Burlington, VT 05403
Life can be incredibly challenging, confusing, and overwhelming. I believe that everyone deserves a safe space to reflect and explore their internal experience. My therapeutic approach is relational and collaborative. Therapy is a tool to gain insight, provide tools to cope with and navigate challenges, and improve overall quality of life.
Life can be incredibly challenging, confusing, and overwhelming. I believe that everyone deserves a safe space to reflect and explore their internal experience. My therapeutic approach is relational and collaborative. Therapy is a tool to gain insight, provide tools to cope with and navigate challenges, and improve overall quality of life.
Robin Lauzon Farrell
Counselor, LCMHC, MA, PLC
Verified Verified
1 Endorsed
Essex Junction, VT 05452
Waitlist for new clients
Are you feeling lost in your own story? Breaking patterns, finding your story, rewriting the journey, understanding ourselves, and designing new paths can be ways out of cycles of behavior. Living your best life takes work, honesty and exploration. Working together, we can develop strategies and tools you can continue to use now and throughout your life. Change begins when we start to look more closely at our lives and think intentionally about who we are and who we want to be.
Are you feeling lost in your own story? Breaking patterns, finding your story, rewriting the journey, understanding ourselves, and designing new paths can be ways out of cycles of behavior. Living your best life takes work, honesty and exploration. Working together, we can develop strategies and tools you can continue to use now and throughout your life. Change begins when we start to look more closely at our lives and think intentionally about who we are and who we want to be.
Allie West
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
South Burlington, VT 05403 (Online Only)
I use somatic and brain based experiential methods, such as AEDP, brainspotting, and the therapeutic reconsolidation process to help you finally let go of feelings, behaviors, and limiting beliefs that were developed from past experiences, so you can finally feel better and enjoy the life you want to live. I'll also teach you CBT and DBT skills to cope with the things in your life that you can't change so you can stop suffering over them.
I use somatic and brain based experiential methods, such as AEDP, brainspotting, and the therapeutic reconsolidation process to help you finally let go of feelings, behaviors, and limiting beliefs that were developed from past experiences, so you can finally feel better and enjoy the life you want to live. I'll also teach you CBT and DBT skills to cope with the things in your life that you can't change so you can stop suffering over them.
Kyla Suarez
Registered Psychotherapist, MS, RYT-500, Y4C
Verified Verified
Williston, VT 05495 (Online Only)
Please email to inquire about consultation. I strive to provide a safe and nonjudgmental space for you to rediscover your truest self and remain an observant student to the challenges you are confronting. I will support you in facing fear so you can overcome challenges, achieve your goals and love yourself. You will learn ways to regulate your mind and body to support your goals and honor yourself. I support clients that are open and willing to dive deep and begin the practice of believing in themselves, remembering that you are amazing and loving your inner-child as well as connect to other inner-parts (IFS) of yourself.
Please email to inquire about consultation. I strive to provide a safe and nonjudgmental space for you to rediscover your truest self and remain an observant student to the challenges you are confronting. I will support you in facing fear so you can overcome challenges, achieve your goals and love yourself. You will learn ways to regulate your mind and body to support your goals and honor yourself. I support clients that are open and willing to dive deep and begin the practice of believing in themselves, remembering that you are amazing and loving your inner-child as well as connect to other inner-parts (IFS) of yourself.
Matthew Ouellette
Pre-Licensed Professional, MS, NCC, CTP
Verified Verified
Essex Junction, VT 05452 (Online Only)
Unresolved experiences or unmet needs can show up in our lives in many ways. From feelings of anxiety, depression, to interpersonal conflict, and even somatic symptoms, leading to imbalance and often incomplete coping that keeps us stuck. These all tell an intricate story about what needs attention, healing, and resolution. With curiosity and compassion, we can explore your experiences, thoughts, emotions, and patterns, to gain insight and clarity, creating a map toward resolution and goals that most align with you.
Unresolved experiences or unmet needs can show up in our lives in many ways. From feelings of anxiety, depression, to interpersonal conflict, and even somatic symptoms, leading to imbalance and often incomplete coping that keeps us stuck. These all tell an intricate story about what needs attention, healing, and resolution. With curiosity and compassion, we can explore your experiences, thoughts, emotions, and patterns, to gain insight and clarity, creating a map toward resolution and goals that most align with you.
Ryan Gouvin
Pre-Licensed Professional
Verified Verified
2 Endorsed
South Burlington, VT 05403
Accepting New Clients (People)! Working together my goal will be to help you become the best version of yourself. Are you ready to make a positive change? Struggling to reach a goal? Making changes often requires clarifying small attainable goals to achieve a larger goal. Need help communicating within a personal or professional relationship? Many times, our communication style may benefit from some adjustment. Having an ally to plan these goals and help provide clarity may help clear the path. People I work with can expect respect, safety, and validation when working with me. Contact me today for a free 15 minute consultation.
Accepting New Clients (People)! Working together my goal will be to help you become the best version of yourself. Are you ready to make a positive change? Struggling to reach a goal? Making changes often requires clarifying small attainable goals to achieve a larger goal. Need help communicating within a personal or professional relationship? Many times, our communication style may benefit from some adjustment. Having an ally to plan these goals and help provide clarity may help clear the path. People I work with can expect respect, safety, and validation when working with me. Contact me today for a free 15 minute consultation.
Candice Seti
Psychologist
Verified Verified
South Burlington, VT 05403 (Online Only)
All Services available online via video conferencing! I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting. Learn more at www.MeOnlyBetter.com.
All Services available online via video conferencing! I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting. Learn more at www.MeOnlyBetter.com.
Cece Goldszer Rubin
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
South Burlington, VT 05403 (Online Only)
I offer a safe and confidential space where you can begin or continue your journey to wellness, empowerment, self-acceptance and peace of mind. You will have access to proven therapeutic approaches such as CBT, DBT and the innovative Lifebook Technique that I developed over 25 years in practice. Lifebook facilitates and enhances negotiation skills for achieving reciprocal relationships through proactive communication, self-advocacy, emotional regulation and empowerment. Experiencing positive outcomes, a safe and nurturing internal dialogue replaces self doubt while experiencing internal validation independent of external validation
I offer a safe and confidential space where you can begin or continue your journey to wellness, empowerment, self-acceptance and peace of mind. You will have access to proven therapeutic approaches such as CBT, DBT and the innovative Lifebook Technique that I developed over 25 years in practice. Lifebook facilitates and enhances negotiation skills for achieving reciprocal relationships through proactive communication, self-advocacy, emotional regulation and empowerment. Experiencing positive outcomes, a safe and nurturing internal dialogue replaces self doubt while experiencing internal validation independent of external validation
See more therapy options for Richmond
Nearby Integrative Therapists Searches for Richmond
- Bristol
- Charlotte
- Colchester
- Essex
- Essex Junction
- Shelburne
- South Burlington
- Stowe
- Waitsfield
- Waterbury
- Williston
- Winooski
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.