Integrative Therapists in Mathews, VA
There are no results for therapists in Mathews
Check out therapists located nearby or offering teletherapy in Virginia below.More Therapists Nearby
Lynn A Polizzi
Clinical Social Work/Therapist, LCSW, CH, CIMHP
Verified Verified
Midlothian, VA 23114
Have you tried other forms of traditional therapy to only be right back where you started? Let’s figure out what works well and expand on that. Let’s not waste years in therapy but instead come up with achievable goals and make long-lasting changes. Finally, let’s add in non-traditional integrated modalities like mindfulness and hypnotherapy.
Have you tried other forms of traditional therapy to only be right back where you started? Let’s figure out what works well and expand on that. Let’s not waste years in therapy but instead come up with achievable goals and make long-lasting changes. Finally, let’s add in non-traditional integrated modalities like mindfulness and hypnotherapy.
Ashlyn Dimmick
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Midlothian, VA 23114
I am a licensed professional counselor who believes that it is an honor to walk alongside my clients in working with their mental health needs. I have experience with a wide variety of mental health needs, especially depression, anxiety, and trauma. I work with clients ages 15 and older, as well as families and couples. I'm a good choice for clients who want individualized sessions that focus on both their immediate and long-term needs. I emphasize learning and use of skills that are effective for that particular client to meet their goals.
I am a licensed professional counselor who believes that it is an honor to walk alongside my clients in working with their mental health needs. I have experience with a wide variety of mental health needs, especially depression, anxiety, and trauma. I work with clients ages 15 and older, as well as families and couples. I'm a good choice for clients who want individualized sessions that focus on both their immediate and long-term needs. I emphasize learning and use of skills that are effective for that particular client to meet their goals.
Online Therapists
Open Bay Consulting
Licensed Professional Counselor, LPC, MA, CCTP, C-DBT, ACS
Verified Verified
1 Endorsed
Norfolk, VA 23510
My practice style is to use an integrative approach to assist my clients in understanding that they are the greatest agent for change, progress.
I enjoy working with individuals of all ages (from children and adolescents, teenagers, adults, and the elderly), as well as couples, families, and groups on diverse issues (e.g., life changes and day-to-day experiences, stress, depression, anxiety, trauma, psychosis, psychosomatic, gender issues, LGTBQ+ issues, substance abuse, eating disorders, personality, disruptive behaviors, and so much more). I have a certification in working with clients who have experienced trauma and have extensive crisis training.
My practice style is to use an integrative approach to assist my clients in understanding that they are the greatest agent for change, progress.
I enjoy working with individuals of all ages (from children and adolescents, teenagers, adults, and the elderly), as well as couples, families, and groups on diverse issues (e.g., life changes and day-to-day experiences, stress, depression, anxiety, trauma, psychosis, psychosomatic, gender issues, LGTBQ+ issues, substance abuse, eating disorders, personality, disruptive behaviors, and so much more). I have a certification in working with clients who have experienced trauma and have extensive crisis training.
Shana Simmons
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
1 Endorsed
Norfolk, VA 23510
We offer integrative services.
Are you struggling with either being or connecting with the best version of yourself? I understand on a personal and professional level. My practice is tailored to helping women and mothers managed mental health during the perinatal/postpartum stage, process birth trauma, find a work-life balance, transition into motherhood, effectively co-parent, and managing "mommy guilt". Through life's transitions and challenges, I'm available to walk with you on your journey. I'm the non-judgmental and friendly therapist, who offers a solution-focused and strength-based approach. Consider a new beginning within a wellness-based setting.
We offer integrative services.
Are you struggling with either being or connecting with the best version of yourself? I understand on a personal and professional level. My practice is tailored to helping women and mothers managed mental health during the perinatal/postpartum stage, process birth trauma, find a work-life balance, transition into motherhood, effectively co-parent, and managing "mommy guilt". Through life's transitions and challenges, I'm available to walk with you on your journey. I'm the non-judgmental and friendly therapist, who offers a solution-focused and strength-based approach. Consider a new beginning within a wellness-based setting.
Lauren Acarino
Licensed Professional Counselor, LPC, LMHC
Verified Verified
2 Endorsed
Hampton, VA 23667
I believe in creating a personalized treatment plan for each patient, molding my therapeutic approach to the unique needs of each individual client by using an integrative approach.
My career began in a private practice that often included children and adolescents referred by school districts for disruptive behavior, bullying or self harm. For patients who are having difficulty in academic environments, I place an emphasis on collaborating with school districts to advocate for the patient and ensure a correct diagnosis when needed. I have worked with patients as young as age 4, from patients who are in their 80's.
I believe in creating a personalized treatment plan for each patient, molding my therapeutic approach to the unique needs of each individual client by using an integrative approach.
My career began in a private practice that often included children and adolescents referred by school districts for disruptive behavior, bullying or self harm. For patients who are having difficulty in academic environments, I place an emphasis on collaborating with school districts to advocate for the patient and ensure a correct diagnosis when needed. I have worked with patients as young as age 4, from patients who are in their 80's.
Holly Tudor
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Richmond, VA 23230 (Online Only)
Being vulnerable is hard, it's uncomfortable and it is entirely human. I view therapy as an opportunity to explore what it means to be fully human, ultimately allowing for increased awareness and acceptance to all the parts that have shaped us. My role as the therapist is to help make this exploration manageable through co-creating an environment that is both safe and judgement free. My approaches are primarily person-centered, strengths-based, and integrative. I believe that each client is unique and take the time to know them individually and holistically.
Being vulnerable is hard, it's uncomfortable and it is entirely human. I view therapy as an opportunity to explore what it means to be fully human, ultimately allowing for increased awareness and acceptance to all the parts that have shaped us. My role as the therapist is to help make this exploration manageable through co-creating an environment that is both safe and judgement free. My approaches are primarily person-centered, strengths-based, and integrative. I believe that each client is unique and take the time to know them individually and holistically.
Anne Zeigler
Licensed Professional Counselor, LPC, MS
Verified Verified
4 Endorsed
Lorton, VA 22079 (Online Only)
Waitlist for new clients
Treatment goals and treatment type are tailored to each client and use integrative counseling techniques.
I believe in a collaborative, holistic approach to counseling. My passion is to provide a place for healing, learning, and understanding. I help my clients find personal strength while building healthy self-perceptions. My experience as a Certified Clinical Trauma Professional includes helping clients heal from childhood and adult trauma, anxiety, depression, ADHD, life transitions, and issues with assertiveness. I have personal and professional experience supporting women through pregnancy and postpartum challenges.
Treatment goals and treatment type are tailored to each client and use integrative counseling techniques.
I believe in a collaborative, holistic approach to counseling. My passion is to provide a place for healing, learning, and understanding. I help my clients find personal strength while building healthy self-perceptions. My experience as a Certified Clinical Trauma Professional includes helping clients heal from childhood and adult trauma, anxiety, depression, ADHD, life transitions, and issues with assertiveness. I have personal and professional experience supporting women through pregnancy and postpartum challenges.
Brittany Nicole Edwards
Licensed Professional Counselor, MA, LPC
Verified Verified
Midlothian, VA 23112 (Online Only)
My approach is person centered and integrative, utilizing multiple therapeutic modalities to fit the needs of my clients.
Asking for help can be hard and I am here to help guide your path towards healing. No matter where you are at in your journey towards healing we will find the best approach for you. Let's get started tackling anxiety, panic and life stressors. We can also work on depressive disorders, trauma and grief. If you are having major life transition and need help navigating through change than schedule with me. Together we can work on your coping skills, thinking patterns, communication skills, and your relationships/ family needs. I am an LGBTQI affirming therapist and advocate and love working with member of the community.
My approach is person centered and integrative, utilizing multiple therapeutic modalities to fit the needs of my clients.
Asking for help can be hard and I am here to help guide your path towards healing. No matter where you are at in your journey towards healing we will find the best approach for you. Let's get started tackling anxiety, panic and life stressors. We can also work on depressive disorders, trauma and grief. If you are having major life transition and need help navigating through change than schedule with me. Together we can work on your coping skills, thinking patterns, communication skills, and your relationships/ family needs. I am an LGBTQI affirming therapist and advocate and love working with member of the community.
Mabel Amara
Resident in Counseling, MEd, LPC-R
Verified Verified
1 Endorsed
Stafford, VA 22554
I was born and raised in Northern Virginia, and I am a first-generation American. I became a counselor because I believe in the power of change and the necessity of healing to create better lives for ourselves. I recently graduated from William & Mary with my M.Ed. in Clinical Mental Health Counseling with a concentration in marriage, family, and couples counseling. I am a warm, transparent, and insatiably curious counselor. I use a developmental and integrative framework that includes emotionally focused therapy, EMDR, and cognitive behavioral therapy.
I was born and raised in Northern Virginia, and I am a first-generation American. I became a counselor because I believe in the power of change and the necessity of healing to create better lives for ourselves. I recently graduated from William & Mary with my M.Ed. in Clinical Mental Health Counseling with a concentration in marriage, family, and couples counseling. I am a warm, transparent, and insatiably curious counselor. I use a developmental and integrative framework that includes emotionally focused therapy, EMDR, and cognitive behavioral therapy.
Dr. Lindsay Mullan
Psychologist, PhD, PSYPACT
Verified Verified
Norfolk, VA 23503 (Online Only)
Mullan is Certified in Integrative Behavioral Couple Therapy (IBCT) and recognized as a Certified Sex Therapy Informed Professional.
Mental health recovery is possible! Through the implementation of evidence-based practices (EBPs) that target your specific needs, together, we will meet you mental health recovery goals. I treat individual clients with insomnia and sleep related challenges as well as couples experiencing difficulties in their relationships/sexual intimacy with their romantic partner(s). I am a licensed clinical psychologist currently serving clients located throughout Virginia. I am also authorized to practice telepsychology in 40 states under the authority of PSYPACT. Please visit www.psypact.org to see if you live in a participating state.
Mullan is Certified in Integrative Behavioral Couple Therapy (IBCT) and recognized as a Certified Sex Therapy Informed Professional.
Mental health recovery is possible! Through the implementation of evidence-based practices (EBPs) that target your specific needs, together, we will meet you mental health recovery goals. I treat individual clients with insomnia and sleep related challenges as well as couples experiencing difficulties in their relationships/sexual intimacy with their romantic partner(s). I am a licensed clinical psychologist currently serving clients located throughout Virginia. I am also authorized to practice telepsychology in 40 states under the authority of PSYPACT. Please visit www.psypact.org to see if you live in a participating state.
Dr. Erin Palmwood
Psychologist, PhD
Verified Verified
Fredericksburg, VA 22401 (Online Only)
I believe that therapy should be a collaborative and evidence-based process, and I value working as a team with my clients to help them make meaningful changes in their lives. To do this, I use the best available research to develop integrative, empirically-supported treatment plans to address their concerns and help them move toward their identified goals. Throughout treatment, I value working with clients in a way that is interactive and transparent, and I create a therapeutic environment that is genuinely supportive, empathetic, and nonjudgmental.
I believe that therapy should be a collaborative and evidence-based process, and I value working as a team with my clients to help them make meaningful changes in their lives. To do this, I use the best available research to develop integrative, empirically-supported treatment plans to address their concerns and help them move toward their identified goals. Throughout treatment, I value working with clients in a way that is interactive and transparent, and I create a therapeutic environment that is genuinely supportive, empathetic, and nonjudgmental.
Arielle T. Leeberg
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
1 Endorsed
Virginia Beach, VA 23456
Accepting New Clients! Have you been feeling overwhelmed, you just don’t know what to do and nothing seems to be working? The emotional and mental weight of life can often lead us to feel unsure and unsafe in our own mind and in our bodies. My passion aligns with helping individuals navigate and manage their emotions and thoughts by developing awareness of their triggers, acceptance as to why this may be happening, and coping skills to help us transform/evolve. I use an integrative approach including traditional psychotherapy as well as somatic interventions, breathing exercises, Yoga, meditations and guided visualizations.
Accepting New Clients! Have you been feeling overwhelmed, you just don’t know what to do and nothing seems to be working? The emotional and mental weight of life can often lead us to feel unsure and unsafe in our own mind and in our bodies. My passion aligns with helping individuals navigate and manage their emotions and thoughts by developing awareness of their triggers, acceptance as to why this may be happening, and coping skills to help us transform/evolve. I use an integrative approach including traditional psychotherapy as well as somatic interventions, breathing exercises, Yoga, meditations and guided visualizations.
Rebekkah Witten
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Richmond, VA 23233 (Online Only)
My collaborative, integrative, and strengths-based approach creates space for you to explore what's on your mind or explore new perspectives.
Hi! I'm on a quest to help you be happier, healthier, and more connected to yourself and those around you. If you feel stuck, overwhelmed, or "like an outsider," or at odds with people in your life, I am here to provide support. You may also live in a rural area or identify as "alternative" in some way, adding to the difficulty of accessing competent care. I provide a secular and explicitly safe space for members of the LGBTQ+, neurodivergent, polyamorous, and kink communities experiencing challenges such as depression, anxiety, ADHD, life transitions, trauma, and substance abuse.
My collaborative, integrative, and strengths-based approach creates space for you to explore what's on your mind or explore new perspectives.
Hi! I'm on a quest to help you be happier, healthier, and more connected to yourself and those around you. If you feel stuck, overwhelmed, or "like an outsider," or at odds with people in your life, I am here to provide support. You may also live in a rural area or identify as "alternative" in some way, adding to the difficulty of accessing competent care. I provide a secular and explicitly safe space for members of the LGBTQ+, neurodivergent, polyamorous, and kink communities experiencing challenges such as depression, anxiety, ADHD, life transitions, trauma, and substance abuse.
Shaundra Branova
Pre-Licensed Professional, MEd
Verified Verified
1 Endorsed
Virginia Beach, VA 23464 (Online Only)
By taking an integrative approach, I am dedicated to building a unique therapeutic environment to help you achieve your goals.
With a deep-rooted passion for guiding individuals and couples on their transformative journey towards healing and self-discovery, I bring a wealth of experience to my role as a resident therapist. Specializing in working with adults and couples, my focus is on empowering individuals to enhance their coping mechanisms, navigate emotional challenges, develop deeper connections, learn and enhance communication and relational skills, and triumph over life's adversities.
By taking an integrative approach, I am dedicated to building a unique therapeutic environment to help you achieve your goals.
With a deep-rooted passion for guiding individuals and couples on their transformative journey towards healing and self-discovery, I bring a wealth of experience to my role as a resident therapist. Specializing in working with adults and couples, my focus is on empowering individuals to enhance their coping mechanisms, navigate emotional challenges, develop deeper connections, learn and enhance communication and relational skills, and triumph over life's adversities.
Bethany Masimula
Pre-Licensed Professional, MA, MAT
Verified Verified
1 Endorsed
Glen Allen, VA 23059
In addition to art therapy, I offer integrative therapy using an individualized, holistic approach.
I offer trauma-informed therapy in a comfortable, accessible environment for children, adolescents, and adults. If you are open to try different approaches, art therapy is an option for all ages. Beyond any specific diagnosis, I view people and mental health holistically. With a background in education, I provide compassionate understanding of the unique challenges faced in developmental stages throughout the lifespan. I have experience and interest in working with people in high-stress careers, including legal professionals and military personnel.
In addition to art therapy, I offer integrative therapy using an individualized, holistic approach.
I offer trauma-informed therapy in a comfortable, accessible environment for children, adolescents, and adults. If you are open to try different approaches, art therapy is an option for all ages. Beyond any specific diagnosis, I view people and mental health holistically. With a background in education, I provide compassionate understanding of the unique challenges faced in developmental stages throughout the lifespan. I have experience and interest in working with people in high-stress careers, including legal professionals and military personnel.
Waller Thompson
Licensed Professional Counselor, EdD, LPC, SEP, NARM
Verified Verified
3 Endorsed
Richmond, VA 23225
At our group practice, HeartMind Resiliency, we are honored to witness people's return to their unique expression of wholeness. The essence of our work lies in meeting you with an attitude of heartful curiosity so that you may safely explore stressors and renegotiate traumas. We utilize integrative body-based modalities incorporating latest discoveries and research in mind-body psychology that do not require reliving intense emotions or detailing painful memories. We will work to discover new resources and truths so that you may experience a newfound sense of well-being and trust in the unfolding process of your life's journey.
At our group practice, HeartMind Resiliency, we are honored to witness people's return to their unique expression of wholeness. The essence of our work lies in meeting you with an attitude of heartful curiosity so that you may safely explore stressors and renegotiate traumas. We utilize integrative body-based modalities incorporating latest discoveries and research in mind-body psychology that do not require reliving intense emotions or detailing painful memories. We will work to discover new resources and truths so that you may experience a newfound sense of well-being and trust in the unfolding process of your life's journey.
Bobby Salazar
Clinical Social Work/Therapist, LCSW, CTS
Verified Verified
Richmond, VA 23230
I specialize in treating individuals who have experienced trauma by utilizing an integrative approach that includes Expressive Arts, Sand Tray, and Play Therapy.
I am committed to helping individuals find the strength within themselves and to share that with those most important to them. Whether you are struggling with anxiety or depression, relationship difficulties, or life transitions, I always seek to assist you in finding the most effective way to help you achieve your goals and live a happier life. My orientation is interpersonal, psychodynamic and emotionally focused. I am very active in the therapy.
I specialize in treating individuals who have experienced trauma by utilizing an integrative approach that includes Expressive Arts, Sand Tray, and Play Therapy.
I am committed to helping individuals find the strength within themselves and to share that with those most important to them. Whether you are struggling with anxiety or depression, relationship difficulties, or life transitions, I always seek to assist you in finding the most effective way to help you achieve your goals and live a happier life. My orientation is interpersonal, psychodynamic and emotionally focused. I am very active in the therapy.
Kelly Morley
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Virginia Beach, VA 23452
My primary approach is person-centered therapy, but I enjoy an integrative method using evidence-based techniques to meet the unique needs of my clients.
The need for both open hearts and open minds in the field of mental health is critically urgent and I aspire to have each! My goal is to assist people who may be unsure of what they are experiencing or feel nervous about pursuing help. I believe that together we can reach your personal goals. My true calling is to help people heal while becoming advocates for themselves, their families, and society as a whole.
My primary approach is person-centered therapy, but I enjoy an integrative method using evidence-based techniques to meet the unique needs of my clients.
The need for both open hearts and open minds in the field of mental health is critically urgent and I aspire to have each! My goal is to assist people who may be unsure of what they are experiencing or feel nervous about pursuing help. I believe that together we can reach your personal goals. My true calling is to help people heal while becoming advocates for themselves, their families, and society as a whole.
Wanda McInnis
Licensed Professional Counselor, LPC
Verified Verified
Newport News, VA 23606 (Online Only)
My approach to counseling is integrative and utilizes strength-based Person Centered, CBT and DBT techniques.
Do you need to be heard? Do you feel as though you are carrying the weight of the world on your shoulders and need a safe place to face those issues that weigh you down? Life can be chaotic sometimes resulting in traumas we do not acknowledge or feel we have time to examine. If this is you; Welcome! Come in and let’s talk about it. Counseling can be difficult, and you have made a very brave decision to lighten the load of your lived experiences in a space that honors and respects your story and will assist you in creating your best life.
My approach to counseling is integrative and utilizes strength-based Person Centered, CBT and DBT techniques.
Do you need to be heard? Do you feel as though you are carrying the weight of the world on your shoulders and need a safe place to face those issues that weigh you down? Life can be chaotic sometimes resulting in traumas we do not acknowledge or feel we have time to examine. If this is you; Welcome! Come in and let’s talk about it. Counseling can be difficult, and you have made a very brave decision to lighten the load of your lived experiences in a space that honors and respects your story and will assist you in creating your best life.
Marisa Anita Ohngemach
Resident in Counseling, MA, LRIC, NCC
Verified Verified
1 Endorsed
Fredericksburg, VA 22401 (Online Only)
As human beings, we are complex and dynamic. I am committed to providing a safe space for individuals to openly reflect, explore, and better understand themselves. I will work collaboratively with clients to develop a treatment plan outlined with measurable, achievable, and relevant goals. I use an integrative and multiculturally-sensitive approach to counseling and utilize certain interventions and strategies that derive from different modalities such as: CBT, DBT, ACT, Narrative Therapy, Logotherapy, Attachment-based therapy and more.
As human beings, we are complex and dynamic. I am committed to providing a safe space for individuals to openly reflect, explore, and better understand themselves. I will work collaboratively with clients to develop a treatment plan outlined with measurable, achievable, and relevant goals. I use an integrative and multiculturally-sensitive approach to counseling and utilize certain interventions and strategies that derive from different modalities such as: CBT, DBT, ACT, Narrative Therapy, Logotherapy, Attachment-based therapy and more.
See more therapy options for Mathews
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.