Integrative Therapists in Yorkville, New York, NY

Photo of Heesun Kim, Clinical Social Work/Therapist in Yorkville, New York, NY
Heesun Kim
Clinical Social Work/Therapist, PhD, LCSW, SEP
Verified Verified
Yorkville, New York, NY 10128
I am a depth-oriented psychotherapist with a Ph.D. in depth psychology specializing in integrative therapy and healing practice at Pacifica Graduate Institute. A licensed clinical social worker (LCSW) in California and New York, a Telehealth provider in Florida, a Somatic Experiencing (SE) trauma therapist, and a certified yoga teacher at Integral Yoga Institute (IYI). I also offer Jungian dream analysis and mindfulness-based psychotherapy in English and Korean. Currently, all sessions are virtually provided.
I am a depth-oriented psychotherapist with a Ph.D. in depth psychology specializing in integrative therapy and healing practice at Pacifica Graduate Institute. A licensed clinical social worker (LCSW) in California and New York, a Telehealth provider in Florida, a Somatic Experiencing (SE) trauma therapist, and a certified yoga teacher at Integral Yoga Institute (IYI). I also offer Jungian dream analysis and mindfulness-based psychotherapy in English and Korean. Currently, all sessions are virtually provided.
(646) 630-7811 View (646) 630-7811
Photo of Dr. Mallory Sapoff, Psychologist in Yorkville, New York, NY
Dr. Mallory Sapoff
Psychologist, MS, MA, PsyD
Verified Verified
4 Endorsed
Yorkville, New York, NY 10128  (Online Only)
My therapeutic approach is integrative, inclusive and flexible based on the unique life experience, goals and needs of each individual. Therapy involves taking steps towards understanding yourself, and learning how to navigate your life in healthier and more satisfying ways. Therapy can involve reducing negative thoughts, anxiety and sadness; gaining control over behaviors and relationships you want to change; and facilitating the development of an optimal lifestyle. I work with people to develop a life that better meet one's needs, fostering deeper connections to the self and others and improving quality of life.
My therapeutic approach is integrative, inclusive and flexible based on the unique life experience, goals and needs of each individual. Therapy involves taking steps towards understanding yourself, and learning how to navigate your life in healthier and more satisfying ways. Therapy can involve reducing negative thoughts, anxiety and sadness; gaining control over behaviors and relationships you want to change; and facilitating the development of an optimal lifestyle. I work with people to develop a life that better meet one's needs, fostering deeper connections to the self and others and improving quality of life.
(516) 550-3141 View (516) 550-3141
Photo of Kristen Piering, Psychologist in Yorkville, New York, NY
Kristen Piering
Psychologist, PsyD, MSEd
Verified Verified
1 Endorsed
Yorkville, New York, NY 10028
As a NY State licensed clinical psychologist, as well as a certified school psychologist, I treat children, teenagers, & adults contending with a range of emotional difficulties. I approach psychotherapy from an integrative practice, tailoring treatment to the needs of the individual or the family. While helping clients gain a deeper understanding of themselves, their patterns, and their thoughts and beliefs; I also employ skill based Cognitive-Behavioral strategies, ensuring that clients can make effective changes in their lives & mindsets. I prioritize working collaboratively and ensuring that your needs are met in our work
As a NY State licensed clinical psychologist, as well as a certified school psychologist, I treat children, teenagers, & adults contending with a range of emotional difficulties. I approach psychotherapy from an integrative practice, tailoring treatment to the needs of the individual or the family. While helping clients gain a deeper understanding of themselves, their patterns, and their thoughts and beliefs; I also employ skill based Cognitive-Behavioral strategies, ensuring that clients can make effective changes in their lives & mindsets. I prioritize working collaboratively and ensuring that your needs are met in our work
(631) 983-6774 View (631) 983-6774
Photo of Karen Perlman, Clinical Social Work/Therapist in Yorkville, New York, NY
Karen Perlman
Clinical Social Work/Therapist, LCSW, HHP
Verified Verified
Yorkville, New York, NY 10028  (Online Only)
Training and Certifications in: Cognitive Behavioral Therapy, Couples and Family Therapy, Integrative Nutrition, ADHD Coaching, Mindfulness and Breath Work, Family Focused Grief Therapy.
As a therapist with a disability, I have a deep appreciation for life's challenges, pain, loss and suffering. I have learned the art of "transforming obstacles into opportunities," with the help of my guide dog Faith, as she literally guides me around obstacles, and has enhanced my life, turning around an otherwise insurmountable feat. Decades of clinical and life experience, keen intuition, along with compassion and a holistic, evidenced-based approach, and a sense of humor, are some of the key ingredients leading my clients towards feeling better, finding direction and actualizing potential.
Training and Certifications in: Cognitive Behavioral Therapy, Couples and Family Therapy, Integrative Nutrition, ADHD Coaching, Mindfulness and Breath Work, Family Focused Grief Therapy.
As a therapist with a disability, I have a deep appreciation for life's challenges, pain, loss and suffering. I have learned the art of "transforming obstacles into opportunities," with the help of my guide dog Faith, as she literally guides me around obstacles, and has enhanced my life, turning around an otherwise insurmountable feat. Decades of clinical and life experience, keen intuition, along with compassion and a holistic, evidenced-based approach, and a sense of humor, are some of the key ingredients leading my clients towards feeling better, finding direction and actualizing potential.
(646) 679-7829 View (646) 679-7829
Photo of Elizabeth Spitz, Clinical Social Work/Therapist in Yorkville, New York, NY
Elizabeth Spitz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Yorkville, New York, NY 10028
Have you been feeling worried, overwhelmed, or stuck lately? Do you tend to keep your struggles to yourself because no one really understands? Too often we isolate instead of reaching out when things get tough, but you don’t have to go through it alone. My approach is integrative and rooted in authenticity, trust, and empathy. I specialize in working with young adults who feel anxious, overwhelmed, have trouble managing their ADHD, are going through a life transition, or simply want a non-judgemental safe space to explore their feelings and better understand themselves.
Have you been feeling worried, overwhelmed, or stuck lately? Do you tend to keep your struggles to yourself because no one really understands? Too often we isolate instead of reaching out when things get tough, but you don’t have to go through it alone. My approach is integrative and rooted in authenticity, trust, and empathy. I specialize in working with young adults who feel anxious, overwhelmed, have trouble managing their ADHD, are going through a life transition, or simply want a non-judgemental safe space to explore their feelings and better understand themselves.
(646) 860-0880 View (646) 860-0880
Photo of Andrew Sickles, Psychologist in Yorkville, New York, NY
Andrew Sickles
Psychologist, PsyD
Verified Verified
2 Endorsed
Yorkville, New York, NY 10028
I utilize an integrative approach informed by CBT, DBT, ACT, psychodynamic, and relational therapeutic principles.
Therapy is an important step to reach comfort with the uncomfortable. I am deeply committed to working with others to progress through difficult situations. I look forward to working with you to gain an understanding of the emotional challenges in front of you and collaborate to explore ways to mitigate these challenges. We are often unsure of exactly what we are struggling with or why we feel overwhelmed by our emotional responses - I am here to work with you on how to proceed.
I utilize an integrative approach informed by CBT, DBT, ACT, psychodynamic, and relational therapeutic principles.
Therapy is an important step to reach comfort with the uncomfortable. I am deeply committed to working with others to progress through difficult situations. I look forward to working with you to gain an understanding of the emotional challenges in front of you and collaborate to explore ways to mitigate these challenges. We are often unsure of exactly what we are struggling with or why we feel overwhelmed by our emotional responses - I am here to work with you on how to proceed.
(646) 849-2115 View (646) 849-2115
Photo of Emily Falber, Clinical Social Work/Therapist in Yorkville, New York, NY
Emily Falber
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Yorkville, New York, NY 10075  (Online Only)
As a licensed clinical social worker in private practice in New York City, I provide psychotherapy to children, adolescents, adults, parent-child dyads and families. I work from a collaborative and integrative approach, tailoring each treatment to the unique strengths and needs of the individual/family in order to alleviate symptoms and create meaningful and lasting change.
As a licensed clinical social worker in private practice in New York City, I provide psychotherapy to children, adolescents, adults, parent-child dyads and families. I work from a collaborative and integrative approach, tailoring each treatment to the unique strengths and needs of the individual/family in order to alleviate symptoms and create meaningful and lasting change.
(347) 394-5487 View (347) 394-5487
Photo of Jordan Gross, Licensed Master Social Worker in Yorkville, New York, NY
Jordan Gross
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Yorkville, New York, NY 10028
Jordan works from an integrative approach incorporating techniques from a variety of therapeutic modalities, including CBT, mindfulness, Psychodynamic, and Relational therapies.
Jordan Gross is a Licensed Social Worker who works alongside children, adolescents and adults of all different intersecting identities and diagnoses. With the client-therapist relationship at the forefront of his treatment, Jordan greets individuals facing difficulty navigating their emotions with warmth and empathy. Through a trauma-informed, humanistic and culturally humble approach, Jordan collaborates with everyone he sees to achieve their goals and arrive where they want to be in life.
Jordan works from an integrative approach incorporating techniques from a variety of therapeutic modalities, including CBT, mindfulness, Psychodynamic, and Relational therapies.
Jordan Gross is a Licensed Social Worker who works alongside children, adolescents and adults of all different intersecting identities and diagnoses. With the client-therapist relationship at the forefront of his treatment, Jordan greets individuals facing difficulty navigating their emotions with warmth and empathy. Through a trauma-informed, humanistic and culturally humble approach, Jordan collaborates with everyone he sees to achieve their goals and arrive where they want to be in life.
(914) 687-5985 View (914) 687-5985
Photo of Ashley Baglieri, Clinical Social Work/Therapist in Yorkville, New York, NY
Ashley Baglieri
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
1 Endorsed
Yorkville, New York, NY 10128
As a therapist, I offer an integrative therapeutic approach depending on your unique needs.
Go you! You made a huge step towards bettering your life and emotional well-being. So glad you made it to my page. Are you struggling to find the right path? Confused, stressed, and overwhelmed about what steps to take forward? Are you seeking to better your relationships, make healthier choices, and access your full potential? If any of these sounds familiar, I can help. I am passionate about helping people navigate life’s transitions and finding healthier ways to cope. Let’s collaborate as I assist you in meeting your particular goals and becoming your best self. Together, we can gain clarity and discover more meaning to life.
As a therapist, I offer an integrative therapeutic approach depending on your unique needs.
Go you! You made a huge step towards bettering your life and emotional well-being. So glad you made it to my page. Are you struggling to find the right path? Confused, stressed, and overwhelmed about what steps to take forward? Are you seeking to better your relationships, make healthier choices, and access your full potential? If any of these sounds familiar, I can help. I am passionate about helping people navigate life’s transitions and finding healthier ways to cope. Let’s collaborate as I assist you in meeting your particular goals and becoming your best self. Together, we can gain clarity and discover more meaning to life.
(929) 348-2420 View (929) 348-2420
Photo of Kristy Angen, Psychologist in Yorkville, New York, NY
Kristy Angen
Psychologist, PsyD
Verified Verified
Yorkville, New York, NY 10028  (Online Only)
Angen’s approach to treatment entails an integrative process that cultivates empathy, patience, and compassion for the individual client.
Dr. Kristy Angen is a New York State Licensed Clinical Psychologist and Creative Arts Therapist (art therapy). Across her training at Pratt Institute and Pace University, she completed her training working with children, adolescents and adults with histories of complex trauma, behavioral challenges, and psychopathology. Working as an art therapist afforded her considerable insight into human psychology, relationships, and resiliency which became further deepened and consolidated during her doctoral training.
Angen’s approach to treatment entails an integrative process that cultivates empathy, patience, and compassion for the individual client.
Dr. Kristy Angen is a New York State Licensed Clinical Psychologist and Creative Arts Therapist (art therapy). Across her training at Pratt Institute and Pace University, she completed her training working with children, adolescents and adults with histories of complex trauma, behavioral challenges, and psychopathology. Working as an art therapist afforded her considerable insight into human psychology, relationships, and resiliency which became further deepened and consolidated during her doctoral training.
(347) 482-1723 View (347) 482-1723
Photo of Hanna Verhoeven, Psychologist in Yorkville, New York, NY
Hanna Verhoeven
Psychologist, PsyD, MSEd
Verified Verified
1 Endorsed
Yorkville, New York, NY 10128  (Online Only)
I respect the uniqueness of each individual, and work in an integrative, flexible way to provide clients with treatment tailored to their specific needs.
For me, being a therapist means being a collaborative partner with clients. My primary goal is to establish genuine relationships with others in order to undo aloneness and create safety. I aim to join people as they explore, navigate, and make meaning of the challenges and joys that they experience. Throughout this journey, I support them in discovering their most authentic selves by facilitating connection to their core emotions. I enjoy working with clients across the lifespan, and connect well with those who are feeling stuck in symptoms of anxiety, depression, trauma, relationship/familial conflict, and identity formation.
I respect the uniqueness of each individual, and work in an integrative, flexible way to provide clients with treatment tailored to their specific needs.
For me, being a therapist means being a collaborative partner with clients. My primary goal is to establish genuine relationships with others in order to undo aloneness and create safety. I aim to join people as they explore, navigate, and make meaning of the challenges and joys that they experience. Throughout this journey, I support them in discovering their most authentic selves by facilitating connection to their core emotions. I enjoy working with clients across the lifespan, and connect well with those who are feeling stuck in symptoms of anxiety, depression, trauma, relationship/familial conflict, and identity formation.
(332) 239-1640 View (332) 239-1640
Photo of Caroline Brachfeld, Psychologist in Yorkville, New York, NY
Caroline Brachfeld
Psychologist
Verified Verified
Yorkville, New York, NY 10028  (Online Only)
I am a licensed psychologist specializing in individual and group therapy in New York City. I work hard to create a warm and collaborative environment where my clients feel supported and able to achieve their goals. I aim to create a safe and non-judgmental space where my clients can grow and change. I approach my clinical work from an integrative perspective, primarily utilizing a psychodynamic framework while incorporating cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness-based treatments to ensure that I am thoughtfully customizing treatment for each of my clients.
I am a licensed psychologist specializing in individual and group therapy in New York City. I work hard to create a warm and collaborative environment where my clients feel supported and able to achieve their goals. I aim to create a safe and non-judgmental space where my clients can grow and change. I approach my clinical work from an integrative perspective, primarily utilizing a psychodynamic framework while incorporating cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness-based treatments to ensure that I am thoughtfully customizing treatment for each of my clients.
(646) 759-4146 View (646) 759-4146
Photo of Jane E Wilkins, Clinical Social Work/Therapist in Yorkville, New York, NY
Jane E Wilkins
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Yorkville, New York, NY 10128
With this integrative approach, clients experience relief from emotional and physical pain, enjoying fuller lives; .
I have extensive degrees including ;PhD,; MSW, MA, BA and have taught graduate and postgraduate studies at major Universities. I have expertise and training in body-oriented , brain-centered therapies: Somatic Experiencing , SEP certified as well as certified in Somatic Touch ,IFS , Polyvagal Theory with which I combine psychodynamic psychotherapy - - which lead to not only emotional well - being but to physiological healing. With this combination of therapies, the therapeutic work is very effective. As my work embodies a naturalistic approach, the therapy tends to be short term and/or of shorter duration than most psychologies
With this integrative approach, clients experience relief from emotional and physical pain, enjoying fuller lives; .
I have extensive degrees including ;PhD,; MSW, MA, BA and have taught graduate and postgraduate studies at major Universities. I have expertise and training in body-oriented , brain-centered therapies: Somatic Experiencing , SEP certified as well as certified in Somatic Touch ,IFS , Polyvagal Theory with which I combine psychodynamic psychotherapy - - which lead to not only emotional well - being but to physiological healing. With this combination of therapies, the therapeutic work is very effective. As my work embodies a naturalistic approach, the therapy tends to be short term and/or of shorter duration than most psychologies
(646) 663-5811 View (646) 663-5811
Photo of Ilya Stephano, Clinical Social Work/Therapist in Yorkville, New York, NY
Ilya Stephano
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Yorkville, New York, NY 10028
I utilize a variety of approaches in my work with clients, while tailoring each treatment plan to the individual and incorporating the goals that each person brings to treatment. Each person is unique and that is why I choose an integrative approach in my work. I incorporate both interpersonal and psychodynamic modalities with cognitive behavioral treatments in an effort to target both insight building and positive behavioral changes.
I utilize a variety of approaches in my work with clients, while tailoring each treatment plan to the individual and incorporating the goals that each person brings to treatment. Each person is unique and that is why I choose an integrative approach in my work. I incorporate both interpersonal and psychodynamic modalities with cognitive behavioral treatments in an effort to target both insight building and positive behavioral changes.
(917) 746-5163 View (917) 746-5163
Photo of Moshe Ratson, Marriage & Family Therapist in Yorkville, New York, NY
Moshe Ratson
Marriage & Family Therapist, LMFT, MBA, MA
Verified Verified
Yorkville, New York, NY 10128
My practice includes Individual, Couples Therapy, Marriage Counseling and Family Therapy as well as Life Coaching, Career Coaching as well as Executive Coaching services. My approach is solution-oriented and practical while emphasizing SOLVING PROBLEMS or REACHING GOALS. I see therapy as a process for CHANGE rather than merely an exercise in insight. My work is RESULTS oriented. I utilize a pragmatic, cutting-edge-integrative approach, which is rooted in my many years of experience as high level business executive in Fortune 500 Company.
My practice includes Individual, Couples Therapy, Marriage Counseling and Family Therapy as well as Life Coaching, Career Coaching as well as Executive Coaching services. My approach is solution-oriented and practical while emphasizing SOLVING PROBLEMS or REACHING GOALS. I see therapy as a process for CHANGE rather than merely an exercise in insight. My work is RESULTS oriented. I utilize a pragmatic, cutting-edge-integrative approach, which is rooted in my many years of experience as high level business executive in Fortune 500 Company.
(917) 725-3157 View (917) 725-3157
Photo of Jennifer Zarou-Abraham, Clinical Social Work/Therapist in Yorkville, New York, NY
Jennifer Zarou-Abraham
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Yorkville, New York, NY 10028  (Online Only)
I am a certified licensed social worker specializing in the integrative holistic approach to psychotherapy, counseling and nutritional wellness with twenty-four years in private practice. I utilize my experience and applied knowledge of family systems theory, cognitive behavioral therapy, nutritional wellness, weight loss and holistic healing to help create lasting and meaningful change. Treatment and healing can only be achieved by working on the entire mind body soul connection and my role is a facilitator providing a safe and comfortable space at which the healing can begin.
I am a certified licensed social worker specializing in the integrative holistic approach to psychotherapy, counseling and nutritional wellness with twenty-four years in private practice. I utilize my experience and applied knowledge of family systems theory, cognitive behavioral therapy, nutritional wellness, weight loss and holistic healing to help create lasting and meaningful change. Treatment and healing can only be achieved by working on the entire mind body soul connection and my role is a facilitator providing a safe and comfortable space at which the healing can begin.
(508) 503-6713 View (508) 503-6713
Photo of Eliza Posner, Clinical Social Work/Therapist in Yorkville, New York, NY
Eliza Posner
Clinical Social Work/Therapist, LCSW
Verified Verified
Yorkville, New York, NY 10128  (Online Only)
Eliza Posner is well-versed in supporting individuals and families in coping with mental illness, trauma, and psychosocial stressors. Eliza’s goal is to empower clients to resolve conflicts, change negative patterns, and set attainable goals. She takes a holistic, integrative, and client-centered approach. Eliza is a Postpartum Support International Birth Trauma Support Group Leader and training at the Ackerman Institute for Family Therapy.
Eliza Posner is well-versed in supporting individuals and families in coping with mental illness, trauma, and psychosocial stressors. Eliza’s goal is to empower clients to resolve conflicts, change negative patterns, and set attainable goals. She takes a holistic, integrative, and client-centered approach. Eliza is a Postpartum Support International Birth Trauma Support Group Leader and training at the Ackerman Institute for Family Therapy.
(908) 460-1512 View (908) 460-1512
Photo of Dr. Remi Appel, Psychologist in Yorkville, New York, NY
Dr. Remi Appel
Psychologist, PsyD, MSEd
Verified Verified
1 Endorsed
Yorkville, New York, NY 10075
My integrative approach to therapy combines psychodynamic psychotherapy, cognitive behavioral therapy and mindfulness based interventions to help you meet your goals and find relief.
As a psychologist, I believe that the therapeutic relationship is essential in bringing about change and personal growth. By providing a warm, collaborative and safe space, we will be able to work through different obstacles, conflicts and dilemmas that are preventing you from being your most authentic self. I also understand the importance of tackling your current distress first and foremost. I value the uniqueness of you and believe that having a flexible approach is key in making change.
My integrative approach to therapy combines psychodynamic psychotherapy, cognitive behavioral therapy and mindfulness based interventions to help you meet your goals and find relief.
As a psychologist, I believe that the therapeutic relationship is essential in bringing about change and personal growth. By providing a warm, collaborative and safe space, we will be able to work through different obstacles, conflicts and dilemmas that are preventing you from being your most authentic self. I also understand the importance of tackling your current distress first and foremost. I value the uniqueness of you and believe that having a flexible approach is key in making change.
(929) 605-5813 View (929) 605-5813
Photo of Karen Klein Berman, LCSW, Clinical Social Work/Therapist in Yorkville, New York, NY
Karen Klein Berman, LCSW
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
Yorkville, New York, NY 10028  (Online Only)
I am a graduate of New York University with advance studies including: Internal Family Systems, Sand Tray Therapy, Ackerman Institute, Mindfulness and Meditation in Healing, Trauma focused therapies, Integrative Play Therapy and Undoing Racism.
Welcome! I am a NY licensed, IFS Certified psychotherapist and consultant offering a safe, respectful and strengths perspective environment. I view therapy as a shared journey in which I bring my compassion, professional knowledge and understanding along to assist you in your own path of self discovery, growth and healing. My approach is non-pathologizing , self empowering, compassionate with a sensitivity to cultural difference. I am currently offering Tele-therapy sessions through zoom and/or phone. I look forward to being part of your journey!
I am a graduate of New York University with advance studies including: Internal Family Systems, Sand Tray Therapy, Ackerman Institute, Mindfulness and Meditation in Healing, Trauma focused therapies, Integrative Play Therapy and Undoing Racism.
Welcome! I am a NY licensed, IFS Certified psychotherapist and consultant offering a safe, respectful and strengths perspective environment. I view therapy as a shared journey in which I bring my compassion, professional knowledge and understanding along to assist you in your own path of self discovery, growth and healing. My approach is non-pathologizing , self empowering, compassionate with a sensitivity to cultural difference. I am currently offering Tele-therapy sessions through zoom and/or phone. I look forward to being part of your journey!
(646) 762-9458 View (646) 762-9458
Photo of Nina L Miller, Psychologist in Yorkville, New York, NY
Nina L Miller
Psychologist, PhD
Verified Verified
Yorkville, New York, NY 10028
My specialties include interpersonal psychotherapy (IPT) for depression; cognitive-behavioral therapy (CBT) for social anxiety or panic; integrative dynamic therapy that helps clients understand, and come out from under the influence of, their past; grief treatment after the death of someone close.
I provide individual therapy to adults in NYC, using a blend of approaches for short-term and long-term treatments. Are you looking to process a recent life change or incident? Having social anxiety, low self-esteem, panic, down mood, relationship issues? Private sessions provide space to express thoughts and feelings, clarify needs, and examine options that you have. I help clients to explore new communication strategies, coping skills, and self-awareness, allowing for greater ease, problem-solving and personal development. My approach is collaborative, compassionate and adaptable to each individual’s objectives.
My specialties include interpersonal psychotherapy (IPT) for depression; cognitive-behavioral therapy (CBT) for social anxiety or panic; integrative dynamic therapy that helps clients understand, and come out from under the influence of, their past; grief treatment after the death of someone close.
I provide individual therapy to adults in NYC, using a blend of approaches for short-term and long-term treatments. Are you looking to process a recent life change or incident? Having social anxiety, low self-esteem, panic, down mood, relationship issues? Private sessions provide space to express thoughts and feelings, clarify needs, and examine options that you have. I help clients to explore new communication strategies, coping skills, and self-awareness, allowing for greater ease, problem-solving and personal development. My approach is collaborative, compassionate and adaptable to each individual’s objectives.
(646) 679-2838 View (646) 679-2838

See more therapy options for Yorkville, New York

Integrative Therapists

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.