Integrative Therapists in Homer, NY
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Judith S Huober
Pre-Licensed Professional, MA, MS, LP-MHC
Verified Verified
Cortland, NY 13045 (Online Only)
With holistic, multidimensional wellness as the goal of our therapeutic enterprise, and flexible, integrative strategies, you can leverage your strengths to explore your experiences and identity, develop your sense of agency, and make and implement life choices that express your values and provide meaning to your life - whether you are 25 or 95 years old.
Are you looking to heal? To change? To accept challenges and cope with grace? Become more well balanced, enjoy life and relationships more, flourish in your chosen path? I welcome individuals and families coping with issues of aging such as chronic/progressive illness, pain, and cognitive changes; as well as those with trauma, ambiguous loss and disenfranchised grief; stress, depression and anxiety. I will be a witness, a listener, a partner and a guide as you use self-awareness, self-compassion, wisdom and intentionality to learn and cope with the practical and emotional tasks and challenges of your life with heart, mind and soul.
With holistic, multidimensional wellness as the goal of our therapeutic enterprise, and flexible, integrative strategies, you can leverage your strengths to explore your experiences and identity, develop your sense of agency, and make and implement life choices that express your values and provide meaning to your life - whether you are 25 or 95 years old.
Are you looking to heal? To change? To accept challenges and cope with grace? Become more well balanced, enjoy life and relationships more, flourish in your chosen path? I welcome individuals and families coping with issues of aging such as chronic/progressive illness, pain, and cognitive changes; as well as those with trauma, ambiguous loss and disenfranchised grief; stress, depression and anxiety. I will be a witness, a listener, a partner and a guide as you use self-awareness, self-compassion, wisdom and intentionality to learn and cope with the practical and emotional tasks and challenges of your life with heart, mind and soul.
Dr. Stefanie Greenberg Mokhtarian
Psychologist, PhD
Verified Verified
1 Endorsed
Cortland, NY 13045
I recognize the courage it takes to seek therapy where you can bring your truth, examine your readiness to make changes, and explore your hopes and wishes for your future. Moreover, it can feel challenging finding a therapist who feels like a good match to engage in this important work. I am interested in learning what brings you to therapy and where you may be feeling "stuck" in your life. I offer a warm, compassionate space for you to feel seen, heard, and understood. I strive to empower you to consider ways to live authentically, congruent with your values and goals.
I recognize the courage it takes to seek therapy where you can bring your truth, examine your readiness to make changes, and explore your hopes and wishes for your future. Moreover, it can feel challenging finding a therapist who feels like a good match to engage in this important work. I am interested in learning what brings you to therapy and where you may be feeling "stuck" in your life. I offer a warm, compassionate space for you to feel seen, heard, and understood. I strive to empower you to consider ways to live authentically, congruent with your values and goals.
Montgomery Lyons
Psychologist, PsyD
Verified Verified
Cortland, NY 13045
My ideal client is a client that is motivated for change, and willing to be vulnerable, open, and honest. They are willing to put in the work and trust in the therapy process. It is my goal to assist the client in any way that I can and meet their needs in order to help them achieve their goals, gain a better balanced self, and improve their overall mental health.
My ideal client is a client that is motivated for change, and willing to be vulnerable, open, and honest. They are willing to put in the work and trust in the therapy process. It is my goal to assist the client in any way that I can and meet their needs in order to help them achieve their goals, gain a better balanced self, and improve their overall mental health.
Angela Contento
Counselor, LMHC, NCC
Verified Verified
Cortland, NY 13045 (Online Only)
I'm here to support clients who are looking to strengthen their mental health, relationships, and adaptability. Every day we face challenges and stress; whether it is neurobiologically based, interpersonal, a trauma response, or the result of systemic stressors of an unjust society. While I use a variety of approaches and techniques based on client needs, my foundation is person centered. You deserve a safe, nonjudgmental space to break down or build back up. I believe my clients have all the answers within them and are capable of great things. My role is to use my education, training, and empathy to help you reach your goals.
I'm here to support clients who are looking to strengthen their mental health, relationships, and adaptability. Every day we face challenges and stress; whether it is neurobiologically based, interpersonal, a trauma response, or the result of systemic stressors of an unjust society. While I use a variety of approaches and techniques based on client needs, my foundation is person centered. You deserve a safe, nonjudgmental space to break down or build back up. I believe my clients have all the answers within them and are capable of great things. My role is to use my education, training, and empathy to help you reach your goals.
Carmen Munson
Clinical Social Work/Therapist, LCSW, BCC
Verified Verified
4 Endorsed
Cortland, NY 13045 (Online Only)
Are you feeling stuck, overwhelmed, discouraged or anxious? Using an individualized approach, I incorporate Motivational Interviewing, CBT (cognitive behavioral therapy), ACT, and emotion-based therapies. ( I’m happy to explain what they each mean! ) Please email me: carmen at ithacatherapy.com “ Reaching out for help is the first step to feeling better”.
Are you feeling stuck, overwhelmed, discouraged or anxious? Using an individualized approach, I incorporate Motivational Interviewing, CBT (cognitive behavioral therapy), ACT, and emotion-based therapies. ( I’m happy to explain what they each mean! ) Please email me: carmen at ithacatherapy.com “ Reaching out for help is the first step to feeling better”.
Kristen M Haddad
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cortland, NY 13045 (Online Only)
My primary therapeutic focus is to help teenagers and adults to develop a stronger sense of self and to develop the coping skills they will need to address issues of anxiety, self esteem and self worth. I use a non-judgmental, trauma informed and holistic approach to help clients develop their ability to self soothe, including using body/movement and grounding techniques. I focus on both personal autonomy and understanding ourselves in relationships, with the goal of moving out of stuck feelings and thoughts to embody a more curious stance of your experiences and the world around you.
My primary therapeutic focus is to help teenagers and adults to develop a stronger sense of self and to develop the coping skills they will need to address issues of anxiety, self esteem and self worth. I use a non-judgmental, trauma informed and holistic approach to help clients develop their ability to self soothe, including using body/movement and grounding techniques. I focus on both personal autonomy and understanding ourselves in relationships, with the goal of moving out of stuck feelings and thoughts to embody a more curious stance of your experiences and the world around you.
Stephanie Guglielmi
Pre-Licensed Professional, MHC-LP
Verified Verified
1 Endorsed
Tully, NY 13159
Hi there! I am excited to begin working with you and/or your family! I like my counseling space to be warm, safe and inviting as we explore the reasons you have began on this self reflective journey. I am confident in working with a variety of concerns including depression, anxiety, family dynamics, school behavioral concerns, ADHD, and a specialty area of women and addiction. I incorporate a variety of techniques including play therapy for our littlest of friends. Additional areas of practice include treating eating disorders, healing from domestic violence, coping with work place stress, and support for processing trauma.
Hi there! I am excited to begin working with you and/or your family! I like my counseling space to be warm, safe and inviting as we explore the reasons you have began on this self reflective journey. I am confident in working with a variety of concerns including depression, anxiety, family dynamics, school behavioral concerns, ADHD, and a specialty area of women and addiction. I incorporate a variety of techniques including play therapy for our littlest of friends. Additional areas of practice include treating eating disorders, healing from domestic violence, coping with work place stress, and support for processing trauma.
Paul Mikowski, Psychologist PLLC
Psychologist, PsyD
Verified Verified
4 Endorsed
Cortland, NY 13045
Not accepting new clients
I believe I can help you feel better if you experience overwhelming stress, sadness, or addictions. I focus on your individual needs and use the techniques that work, including psychotherapy, meditation, or short- term change strategies. You can feel better.
I believe I can help you feel better if you experience overwhelming stress, sadness, or addictions. I focus on your individual needs and use the techniques that work, including psychotherapy, meditation, or short- term change strategies. You can feel better.
Shannon Haskins
Clinical Social Work/Therapist, LCSW
Verified Verified
Cortland, NY 13045
Not accepting new clients
Welcome! Thank you for taking this first step. Everyone struggles or feels overwhelmed at times, and developing a trusting relationship with a therapist can help. I work with individuals who are experiencing anxiety, depression, and relationship concerns. I also work with people who are looking to heal from the impacts of trauma. I enjoy working with college students, graduate students, and other adults of various ages.
Welcome! Thank you for taking this first step. Everyone struggles or feels overwhelmed at times, and developing a trusting relationship with a therapist can help. I work with individuals who are experiencing anxiety, depression, and relationship concerns. I also work with people who are looking to heal from the impacts of trauma. I enjoy working with college students, graduate students, and other adults of various ages.
Online Therapists
Sabrina R. Capozza, LMHC,NCC
Counselor, LMHC, NCC
Verified Verified
2 Endorsed
Camillus, NY 13031
Through incorporating an integrative piece to therapy, I am better able to meet my client and their family's needs by involving the necessary providers and school personnel into treatment.
The intimate, yet convenient office setting I provide individuals and their families allows the protection of one's privacy and confidentiality while receiving counseling services. As a Mental Health Counselor I have truly enjoyed my work with children/adolescents, adults, couples, and families. I work with my clients and their families by providing healthy coping skills and empowering them to feel confident enough to achieve their goals in and outside of the therapeutic setting. Life can be difficult at times and I never want any of the individuals I work with to feel they are in it alone.
Through incorporating an integrative piece to therapy, I am better able to meet my client and their family's needs by involving the necessary providers and school personnel into treatment.
The intimate, yet convenient office setting I provide individuals and their families allows the protection of one's privacy and confidentiality while receiving counseling services. As a Mental Health Counselor I have truly enjoyed my work with children/adolescents, adults, couples, and families. I work with my clients and their families by providing healthy coping skills and empowering them to feel confident enough to achieve their goals in and outside of the therapeutic setting. Life can be difficult at times and I never want any of the individuals I work with to feel they are in it alone.
Helena Boersma
Counselor, EdD, LMHC, MS, NCC, IIN
Verified Verified
Rochester, NY 14618
Educated in counseling, exercise physiology and integrative nutrition, I have the unique ability to look at your relationship with food from an integrated perspective.
If your relationship with food is a bit messy - I can help. In my 20+ years working in the health and wellness industry, I have helped thousands of individuals heal their complex and confusing relationships with food and their bodies. Clients sometimes say it can be hard to relax around food or feel defeated by the influence food has over their lives. If you have ever felt this way I am here to offer hope. My direct, compassionate and results-oriented approach will help you build a meaningful relationship with food.
Educated in counseling, exercise physiology and integrative nutrition, I have the unique ability to look at your relationship with food from an integrated perspective.
If your relationship with food is a bit messy - I can help. In my 20+ years working in the health and wellness industry, I have helped thousands of individuals heal their complex and confusing relationships with food and their bodies. Clients sometimes say it can be hard to relax around food or feel defeated by the influence food has over their lives. If you have ever felt this way I am here to offer hope. My direct, compassionate and results-oriented approach will help you build a meaningful relationship with food.
Michelle Janine Squicciarini
Counselor, LMHC
Verified Verified
Avon, NY 14414 (Online Only)
Waitlist for new clients
I am an integrative therapist which means I pull from various different therapy frameworks to best suit your needs in the moment.
I hope this finds you in a mindset of prioritizing yourself with a fierce openness for change. I believe it is uniquely important to find the right fit when seeking a therapist. I am a Licensed Mental Health Counselor and have experience working at a college campus counseling center and outpatient clinic in Rochester. I am currently only offering tele-mental health appointments. My therapy is grounded in unconditional positive regard and the perspective that everyone has the ability to discover and implement change.
I am an integrative therapist which means I pull from various different therapy frameworks to best suit your needs in the moment.
I hope this finds you in a mindset of prioritizing yourself with a fierce openness for change. I believe it is uniquely important to find the right fit when seeking a therapist. I am a Licensed Mental Health Counselor and have experience working at a college campus counseling center and outpatient clinic in Rochester. I am currently only offering tele-mental health appointments. My therapy is grounded in unconditional positive regard and the perspective that everyone has the ability to discover and implement change.
Jason Maedl
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rochester, NY 14618
Your best self is already inside of you! My integrative approach uses different tools and methods in service of a common goal: to unlock the ability to recognize, use, and enhance the solutions you already possess.
The journey of therapy should be something you are drawn toward, not something you have to convince yourself to do. I want my clients to look forward to coming to their sessions, especially when what we're working through is tough. Therapy is a serious and powerful undertaking, but it doesn't have to be ominous. I think being down-to-earth and as lighthearted as possible about the institution of therapy helps to make it feel more accessible and fight any stigma attached to it. I look forward to working with you, you and your partner, or your family!
Your best self is already inside of you! My integrative approach uses different tools and methods in service of a common goal: to unlock the ability to recognize, use, and enhance the solutions you already possess.
The journey of therapy should be something you are drawn toward, not something you have to convince yourself to do. I want my clients to look forward to coming to their sessions, especially when what we're working through is tough. Therapy is a serious and powerful undertaking, but it doesn't have to be ominous. I think being down-to-earth and as lighthearted as possible about the institution of therapy helps to make it feel more accessible and fight any stigma attached to it. I look forward to working with you, you and your partner, or your family!
Joanna Scott
Psychologist, PhD
Verified Verified
7 Endorsed
Rochester, NY 14618
Waitlist for new clients
I take a client-centered, integrative approach that generally emphasizes relationships, understanding how the past influences the present, examining and reworking connections between thoughts, feelings, and behaviors, and tuning in to your strengths and values.
If you are struggling in your life - if you feel unhappy in relationships, wish to feel more confident, are working through grief, loss, or trauma, or need support in coping with a new stage of life - therapy can help. It can be painful to go through such challenges alone. I aim to build a therapeutic relationship based on trust, empathy, acceptance, and compassion. Together, we can work to develop new awareness and insight, build coping strategies to deal with stress, and improve your quality of life.
I take a client-centered, integrative approach that generally emphasizes relationships, understanding how the past influences the present, examining and reworking connections between thoughts, feelings, and behaviors, and tuning in to your strengths and values.
If you are struggling in your life - if you feel unhappy in relationships, wish to feel more confident, are working through grief, loss, or trauma, or need support in coping with a new stage of life - therapy can help. It can be painful to go through such challenges alone. I aim to build a therapeutic relationship based on trust, empathy, acceptance, and compassion. Together, we can work to develop new awareness and insight, build coping strategies to deal with stress, and improve your quality of life.
Kristiana Bowman
Pre-Licensed Professional, LP-MFT
Verified Verified
2 Endorsed
Ithaca, NY 14850
I create a warm, collaborative, and human-centered therapeutic space with my clients and will work with you to find a path toward healing and growth. I support individuals, couples, and families in cultivating more nourishing relationships and addressing challenges related to anxiety, depression, life transitions, marital and family conflict, and infidelity. I draw from Family Systems, Emotionally-Focused, Narrative, and Creative Arts Therapies to bring a holistic, integrative approach to your therapeutic journey.
I create a warm, collaborative, and human-centered therapeutic space with my clients and will work with you to find a path toward healing and growth. I support individuals, couples, and families in cultivating more nourishing relationships and addressing challenges related to anxiety, depression, life transitions, marital and family conflict, and infidelity. I draw from Family Systems, Emotionally-Focused, Narrative, and Creative Arts Therapies to bring a holistic, integrative approach to your therapeutic journey.
Jessica Cary
Counselor, LMHC, CBE
Verified Verified
1 Endorsed
Victor, NY 14564
I have a passion for integrative mental health, meaning, that I take a holistic approach to health and healing.
I do not see my job as telling you what to do, but to help you quiet the noise that gets in the way of hearing your own voice. In our work together, you will find support and patience as you walk through whatever cross-roads life presents in front of you. You will have the freedom to explore yourself, your life and your experiences. I believe that everyone I work with is the expert on their own life so for this reason, I feel the best way to serve my clients is to work as a mirror; assisting people in transformation through reflection. Powerful healing and change occurs with the felt sense of being truly seen and heard.
I have a passion for integrative mental health, meaning, that I take a holistic approach to health and healing.
I do not see my job as telling you what to do, but to help you quiet the noise that gets in the way of hearing your own voice. In our work together, you will find support and patience as you walk through whatever cross-roads life presents in front of you. You will have the freedom to explore yourself, your life and your experiences. I believe that everyone I work with is the expert on their own life so for this reason, I feel the best way to serve my clients is to work as a mirror; assisting people in transformation through reflection. Powerful healing and change occurs with the felt sense of being truly seen and heard.
Emily Oliver
Clinical Social Work/Therapist, LICSW
Not Verified Not Verified
2 Endorsed
Pine City, NY 14871 (Online Only)
We work with a diverse group of clients, and we love that. I am the owner of Inner Lakes Therapy, a group practice of talented, diverse therapists with a range of specialties and identities, dedicated to providing therapy through a social justice lens. We have immediate openings. I specialize in providing compassionate treatment of trauma, and my clients appreciate my eclectic, flexible, and integrative approach to therapy, and a space where they feel they can be accepted for who they are, without judgment. My clients often value creative or out-of-the-box techniques. I offer 3 and 6 hour EMDR trauma treatment intensives.
We work with a diverse group of clients, and we love that. I am the owner of Inner Lakes Therapy, a group practice of talented, diverse therapists with a range of specialties and identities, dedicated to providing therapy through a social justice lens. We have immediate openings. I specialize in providing compassionate treatment of trauma, and my clients appreciate my eclectic, flexible, and integrative approach to therapy, and a space where they feel they can be accepted for who they are, without judgment. My clients often value creative or out-of-the-box techniques. I offer 3 and 6 hour EMDR trauma treatment intensives.
Sara Creary
Art Therapist, MS, LCAT, ATR-BC
Verified Verified
Webster, NY 14580
I use a humanistic and integrative approach to therapy.
Welcome! Do you feel your child would benefit from a space to process their feelings and learn new skills? Are you in need of an empathetic and understanding ear to help you understand your family more fully? Are you in need of a space for yourself to navigate the messiness of life and engage in self exploration? I aim to provide a space where you, your child, or your family can feel and be human without judgement. I aim to work collaboratively and creatively to work through the barriers that exist with traditional therapeutic approaches. "As no one else can know how we perceive, we are the best experts on ourselves.” - Carl Rogers
I use a humanistic and integrative approach to therapy.
Welcome! Do you feel your child would benefit from a space to process their feelings and learn new skills? Are you in need of an empathetic and understanding ear to help you understand your family more fully? Are you in need of a space for yourself to navigate the messiness of life and engage in self exploration? I aim to provide a space where you, your child, or your family can feel and be human without judgement. I aim to work collaboratively and creatively to work through the barriers that exist with traditional therapeutic approaches. "As no one else can know how we perceive, we are the best experts on ourselves.” - Carl Rogers
Rachael Roddenbery
Counselor, LMHC, NCC
Verified Verified
Rochester, NY 14607
Therapy works when the relationship between the client and counselor is authentic and collaborative. I strive to foster a genuine dialogue with my clients where you can feel safe and heard. Through processing and challenging, I will help facilitate growth within yourself and your life. In my practice I use an integrative approach that tailors therapy to match what is best for the individual sitting across from me.
Therapy works when the relationship between the client and counselor is authentic and collaborative. I strive to foster a genuine dialogue with my clients where you can feel safe and heard. Through processing and challenging, I will help facilitate growth within yourself and your life. In my practice I use an integrative approach that tailors therapy to match what is best for the individual sitting across from me.
Tanya Peterson
Occupational Therapist, MS, OTR/L, CTP
Verified Verified
Syracuse, NY 13202
As a sexuality and intimacy specialist with knowledge in integrative couples and sex therapy, I am committed to helping individuals and couples navigate the complex and sensitive aspects of their intimate lives.
I blend my genuine enthusiasm with dedicated training in sexuality and relationship trauma to help clients evolve into their most passionate selves. What truly lights me up is empowering clients to rediscover intimacy, foster emotional connection, and achieve a fulfilling intimate life. I'm here to walk beside you, offering compassionate support and empowering interventions to help you reclaim control and rediscover a sense of fulfillment. I am a board-certified sexologist, certified trauma professional and currently completing certification as an Integrative Sex and Couples Counselor.
As a sexuality and intimacy specialist with knowledge in integrative couples and sex therapy, I am committed to helping individuals and couples navigate the complex and sensitive aspects of their intimate lives.
I blend my genuine enthusiasm with dedicated training in sexuality and relationship trauma to help clients evolve into their most passionate selves. What truly lights me up is empowering clients to rediscover intimacy, foster emotional connection, and achieve a fulfilling intimate life. I'm here to walk beside you, offering compassionate support and empowering interventions to help you reclaim control and rediscover a sense of fulfillment. I am a board-certified sexologist, certified trauma professional and currently completing certification as an Integrative Sex and Couples Counselor.
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.