Integrative Therapists in Lake Lure, NC

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Online Therapists

Photo of Domestic Appeal & Neural ~Synergistic ~ Network ®, Clinical Social Work/Therapist in Lake Lure, NC
Domestic Appeal & Neural ~Synergistic ~ Network ®
Clinical Social Work/Therapist, LCSW, LISW, CSW, EEG, IFS
Verified Verified
Marion, NC 28752
I practice integrative health as a brain enthusiast, international life coach, and telehealth provider.
My "ideal client" knows to provide loved ones the very best, he or she must also be at an individual best. Short-changing the "self" depletes the ability to offer abundance to others. Whereas prospering in heart, health, mind, and body lead to connections of premium value. My clients look beyond the ordinary, knowing possibilities are endless and will be found with concerted effort and bravery. Keeping life fresh, free and filled with potential, elevates us all. When my clients depart they have renewed joy and gratitude because they are awakened to the gifts that were once just beyond their reach but now part their life scripts.
I practice integrative health as a brain enthusiast, international life coach, and telehealth provider.
My "ideal client" knows to provide loved ones the very best, he or she must also be at an individual best. Short-changing the "self" depletes the ability to offer abundance to others. Whereas prospering in heart, health, mind, and body lead to connections of premium value. My clients look beyond the ordinary, knowing possibilities are endless and will be found with concerted effort and bravery. Keeping life fresh, free and filled with potential, elevates us all. When my clients depart they have renewed joy and gratitude because they are awakened to the gifts that were once just beyond their reach but now part their life scripts.
(828) 575-0148 View (828) 575-0148
Photo of Jennifer Gift, Counselor in Lake Lure, NC
Jennifer Gift
Counselor, MS, NCC, LCMHCA
Verified Verified
1 Endorsed
Asheville, NC 28801
Through a client-centered approach and integrative theoretical frameworks, I aim to empower healing and resilience.
I am a Licensed Clinical Mental Health Counselor Associate in NC, a National Certified Counselor, and a Qualified Professional in Outdoor Behavioral Healthcare with over ten years of experience as a direct care staff and mentor serving pre-teens, adolescents, young adults, and their families. A special focus of mine has been serving helping professionals who experience burnout, through individual counseling, peer support groups, advocacy, research, conference participation, and professional presentations. I am passionate about holistic wellness within the mental/behavioral healthcare field, as this directly impacts client care.
Through a client-centered approach and integrative theoretical frameworks, I aim to empower healing and resilience.
I am a Licensed Clinical Mental Health Counselor Associate in NC, a National Certified Counselor, and a Qualified Professional in Outdoor Behavioral Healthcare with over ten years of experience as a direct care staff and mentor serving pre-teens, adolescents, young adults, and their families. A special focus of mine has been serving helping professionals who experience burnout, through individual counseling, peer support groups, advocacy, research, conference participation, and professional presentations. I am passionate about holistic wellness within the mental/behavioral healthcare field, as this directly impacts client care.
(828) 677-3005 View (828) 677-3005
Photo of Karen Rogich, Lic Clinical Mental Health Counselor Associate in Lake Lure, NC
Karen Rogich
Lic Clinical Mental Health Counselor Associate, LCMHCA, MAC, MEd
Verified Verified
Charlotte, NC 28204
Karen Rogich is a Licensed Clinical Mental Health Counselor Associate practicing in the heart of Charlotte, NC. Karen’s therapeutic approach is grounded in psychodynamic/psychoanalytic therapy, which is insight-oriented. This model explores how our early life experiences relate to current life functioning and relationships to offer choices for change. In her practice, therapy is tailored to each individual. Karen utilizes an integrative model incorporating somatic work, trauma-informed therapy, EMDR, health and nutrition, to help clients make lasting changes for meaningful life. Karen enjoys working with adults and couples.
Karen Rogich is a Licensed Clinical Mental Health Counselor Associate practicing in the heart of Charlotte, NC. Karen’s therapeutic approach is grounded in psychodynamic/psychoanalytic therapy, which is insight-oriented. This model explores how our early life experiences relate to current life functioning and relationships to offer choices for change. In her practice, therapy is tailored to each individual. Karen utilizes an integrative model incorporating somatic work, trauma-informed therapy, EMDR, health and nutrition, to help clients make lasting changes for meaningful life. Karen enjoys working with adults and couples.
(704) 666-8823 View (704) 666-8823
Photo of Kendra M King, Clinical Social Work/Therapist in Lake Lure, NC
Kendra M King
Clinical Social Work/Therapist, LCSW-A, LCAS-A, PRT, PBTT, CST-C
Verified Verified
2 Endorsed
Charlotte, NC 28204
I have a Trauma Focused Certification but use an integrative approach that includes crisis intervention, mindfulness, grounding, solution focused therapy and motivational interviewing.
If you feel unsure on how to navigate through daily life stress, you're not alone. Sometimes we get caught up in the different roles we fulfill and lose ourselves in the process. Maybe you've coped with mental and emotional instability by suppressing how you feel or have engaged in negative behaviors that make the situation worse. Whatever your going through, it won't define who you are nor should you allow it to hold you hostage. You have the inner strength to push through any circumstance, all you need is support and the right motivation.
I have a Trauma Focused Certification but use an integrative approach that includes crisis intervention, mindfulness, grounding, solution focused therapy and motivational interviewing.
If you feel unsure on how to navigate through daily life stress, you're not alone. Sometimes we get caught up in the different roles we fulfill and lose ourselves in the process. Maybe you've coped with mental and emotional instability by suppressing how you feel or have engaged in negative behaviors that make the situation worse. Whatever your going through, it won't define who you are nor should you allow it to hold you hostage. You have the inner strength to push through any circumstance, all you need is support and the right motivation.
(980) 243-4780 View (980) 243-4780
Photo of Meegan Tiffany, Licensed Clinical Mental Health Counselor in Lake Lure, NC
Meegan Tiffany
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
12 Endorsed
Charlotte, NC 28204
Waitlist for new clients
It is my priority to offer a warm and welcoming space for each and every client to feel validated, challenged and empowered throughout their counseling experience. My approach to therapy is from an integrative and holistic perspective to attend to your unique needs, as every client is different. Utilizing a person-centered and solution-focused approach, I will work with you to explore your symptoms, concerns, values, self-worth, personal strengths and areas for growth to develop a foundation of skills and an individualized plan to achieve your goals in therapy.
It is my priority to offer a warm and welcoming space for each and every client to feel validated, challenged and empowered throughout their counseling experience. My approach to therapy is from an integrative and holistic perspective to attend to your unique needs, as every client is different. Utilizing a person-centered and solution-focused approach, I will work with you to explore your symptoms, concerns, values, self-worth, personal strengths and areas for growth to develop a foundation of skills and an individualized plan to achieve your goals in therapy.
(980) 277-3359 View (980) 277-3359
Photo of Karen Moore (Formerly Karen Pierce), Clinical Social Work/Therapist in Lake Lure, NC
Karen Moore (Formerly Karen Pierce)
Clinical Social Work/Therapist, LCSW, Owner
Verified Verified
Matthews, NC 28104
My integrative methods will help you create a life of joy that leads to abundance and wellness in your life and relationships.
You've experienced a lot of success, but you're feeling discontent. Perhaps your relationship isn't working. You question whether there is something wrong with you. You've tried to change some things, but feel stuck. You're losing hope that change can happen. You're ashamed and wonder why you haven't figured it out. After all, you've managed on your own up to now; even calling your own shots. You want a trusted confidential atmosphere where you can learn to experience lasting joy again...You have a place to go; you can stop waiting.
My integrative methods will help you create a life of joy that leads to abundance and wellness in your life and relationships.
You've experienced a lot of success, but you're feeling discontent. Perhaps your relationship isn't working. You question whether there is something wrong with you. You've tried to change some things, but feel stuck. You're losing hope that change can happen. You're ashamed and wonder why you haven't figured it out. After all, you've managed on your own up to now; even calling your own shots. You want a trusted confidential atmosphere where you can learn to experience lasting joy again...You have a place to go; you can stop waiting.
(980) 295-1296 View (980) 295-1296
Photo of Jodeci Oquendo, Licensed Professional Counselor in Lake Lure, NC
Jodeci Oquendo
Licensed Professional Counselor, LPC, LCMHC
Verified Verified
Charlotte, NC 28273  (Online Only)
As an integrative counselor, my approach is tailored to fit you and your individual needs.
Have you been feeling stuck or uninspired? Unsure of where you “should” be in life? Are you struggling with navigating your relationships, making long term personal and professional decisions, or experiencing a life transition? You may be experiencing feelings of anxiety, depression, lack of motivation, and increased levels of stress around what the future may hold for you. It can become draining and overwhelming to carry, but you don’t have to face those challenges alone. Let’s normalize not having everything all figured out.
As an integrative counselor, my approach is tailored to fit you and your individual needs.
Have you been feeling stuck or uninspired? Unsure of where you “should” be in life? Are you struggling with navigating your relationships, making long term personal and professional decisions, or experiencing a life transition? You may be experiencing feelings of anxiety, depression, lack of motivation, and increased levels of stress around what the future may hold for you. It can become draining and overwhelming to carry, but you don’t have to face those challenges alone. Let’s normalize not having everything all figured out.
(980) 907-1518 View (980) 907-1518
Photo of Michelle M Watkins, Marriage & Family Therapist in Lake Lure, NC
Michelle M Watkins
Marriage & Family Therapist, LMFT, LCAS
Verified Verified
2 Endorsed
Gastonia, NC 28054
Northern Piedmont Counseling is part of an educational, training, and clinical services network composed of wellness-oriented professionals from various integrative disciplines, unified by a common mission to promote a better world starting with strategic, vital relationships.
When life presents challenges that can feel overwhelming, counseling can help to provide you with a safe, non-judgmental place where hope and healing can begin. Whether you are faced with an addiction, marital crisis, family issues, anxiety, depression, or even just day to day stress, I am here to help you through. I am a marriage and family therapist and a licensed clinical addictions specialist. Since 2009, I have worked with individuals, couples, and families from all different walks of life. I enjoy helping my clients to improve their lives.
Northern Piedmont Counseling is part of an educational, training, and clinical services network composed of wellness-oriented professionals from various integrative disciplines, unified by a common mission to promote a better world starting with strategic, vital relationships.
When life presents challenges that can feel overwhelming, counseling can help to provide you with a safe, non-judgmental place where hope and healing can begin. Whether you are faced with an addiction, marital crisis, family issues, anxiety, depression, or even just day to day stress, I am here to help you through. I am a marriage and family therapist and a licensed clinical addictions specialist. Since 2009, I have worked with individuals, couples, and families from all different walks of life. I enjoy helping my clients to improve their lives.
(980) 223-3204 View (980) 223-3204
Photo of Darnita D Samuels Lmft Supervisory Candidate, Marriage & Family Therapist in Lake Lure, NC
Darnita D Samuels Lmft Supervisory Candidate
Marriage & Family Therapist, MSA, MA, LMFT
Verified Verified
1 Endorsed
Charlotte, NC 28262
My approach to therapy is integrative.
From time to time we all face challenges and may need someone to help us along the way. I provide a safe, supportive and collaborative environment to empower you in building the skills to manage your issues/concerns. It all starts with a conversation. Let's talk!!
My approach to therapy is integrative.
From time to time we all face challenges and may need someone to help us along the way. I provide a safe, supportive and collaborative environment to empower you in building the skills to manage your issues/concerns. It all starts with a conversation. Let's talk!!
(919) 807-1692 View (919) 807-1692
Photo of Kyle Ferlic, Licensed Clinical Mental Health Counselor in Lake Lure, NC
Kyle Ferlic
Licensed Clinical Mental Health Counselor, MA, LCMHC, CSAT, EMDR, ADHD
Verified Verified
5 Endorsed
Davidson, NC 28036
I emphasize a strengths-based, multicultural, integrative approach.
Your pain can be purposeful. Through therapy, I want to journey with you to bring fuller awareness to your struggles, then highlight opportunities to overcome them using your strengths. I trust in the power of the therapeutic relationship because it has helped me and my clients pursue our most authentic selves. I commit to show you empathy, genuineness, and acceptance while being your accountability partner in counseling. Collaboratively, we can create a new story that aligns with your goals.
I emphasize a strengths-based, multicultural, integrative approach.
Your pain can be purposeful. Through therapy, I want to journey with you to bring fuller awareness to your struggles, then highlight opportunities to overcome them using your strengths. I trust in the power of the therapeutic relationship because it has helped me and my clients pursue our most authentic selves. I commit to show you empathy, genuineness, and acceptance while being your accountability partner in counseling. Collaboratively, we can create a new story that aligns with your goals.
(980) 409-2014 View (980) 409-2014
Photo of Gregory Moon, Licensed Professional Counselor in Lake Lure, NC
Gregory Moon
Licensed Professional Counselor, NCC, LPCS, MAC , LCAS, CCS
Verified Verified
1 Endorsed
Cornelius, NC 28031
I provide counseling services to adults, through a collaborative approach, to assist in accomplishing goals established at the beginning of and during the counseling relationship. My theoretical orientation is Integrative: based on a humanistic perspective with Person-Centered theory and Motivational Interviewing as the foundation. Basically, I believe we all have within us the inherent tendency to develop in positive ways, to find meaning, and to become more self-aware. It is my goal to develop a therapeutic relationship that evokes and supports an individuals growth.
I provide counseling services to adults, through a collaborative approach, to assist in accomplishing goals established at the beginning of and during the counseling relationship. My theoretical orientation is Integrative: based on a humanistic perspective with Person-Centered theory and Motivational Interviewing as the foundation. Basically, I believe we all have within us the inherent tendency to develop in positive ways, to find meaning, and to become more self-aware. It is my goal to develop a therapeutic relationship that evokes and supports an individuals growth.
(704) 666-4463 View (704) 666-4463
Photo of Dr. Robyn L. Lowery, Counselor in Lake Lure, NC
Dr. Robyn L. Lowery
Counselor, PhD, LCMHCA, CCTP
Verified Verified
Charlotte, NC 28205
As an integrative practitioner, I use essential oils, EFT/tapping, & traditional psychotherapy to clarify your concerns and goals, & develop individualized strategies relevant to your life.
Are you concerned about postpartum depression now that you are expecting a baby? Does the thought of childbirth spark anxiety and terror as your pregnancy due date approaches? Or perhaps you and your loved one have experienced infertility or a traumatic birth, and these events have been re-playing in your mind over and over. Although it can be exciting, becoming a parent can also include feelings of fear, doubt, and uncertainty. You are not alone. At Mecklenburg Wellness, we nurture the whole person through honoring the mind, body, and spirit through healing and renewal.
As an integrative practitioner, I use essential oils, EFT/tapping, & traditional psychotherapy to clarify your concerns and goals, & develop individualized strategies relevant to your life.
Are you concerned about postpartum depression now that you are expecting a baby? Does the thought of childbirth spark anxiety and terror as your pregnancy due date approaches? Or perhaps you and your loved one have experienced infertility or a traumatic birth, and these events have been re-playing in your mind over and over. Although it can be exciting, becoming a parent can also include feelings of fear, doubt, and uncertainty. You are not alone. At Mecklenburg Wellness, we nurture the whole person through honoring the mind, body, and spirit through healing and renewal.
(980) 261-3829 View (980) 261-3829
Photo of Clarissa 'reese' Caskey in Lake Lure, NC
Clarissa 'reese' Caskey
MA, LCMHC
Verified Verified
2 Endorsed
Denver, NC 28037
And because each client is unique, I use an integrative approach in counseling incorporating traditional talk therapy with art, play, and sand tray therapy!.
Whether you have reoccurring symptoms or are facing a difficult time in your life right now, I am here to help! I specialize in working with children(ages 3+), teens & women experiencing various symptoms related to Anxiety, Depression, Life Transitions, Low Self-esteem, Relationship Issues, Stress, and Trauma.
And because each client is unique, I use an integrative approach in counseling incorporating traditional talk therapy with art, play, and sand tray therapy!.
Whether you have reoccurring symptoms or are facing a difficult time in your life right now, I am here to help! I specialize in working with children(ages 3+), teens & women experiencing various symptoms related to Anxiety, Depression, Life Transitions, Low Self-esteem, Relationship Issues, Stress, and Trauma.
(980) 222-4788 View (980) 222-4788
Photo of Rhonda J Huthmacher, Marriage & Family Therapist in Lake Lure, NC
Rhonda J Huthmacher
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Midland, NC 28107  (Online Only)
CBT, integrative approaches, and creativity are used for anxiety, depression, and more.
When going through struggles in life, you do not have to suffer in silence nor do you have to endure the journey alone. I will actively pursue the fulfillment of your therapeutic goals by listening, collaborating with you, and offering suggestions to foster positive change. Each session is conducted with an impartial approach which ensures that everyone in the session feels heard and understood. My clinical areas of focus include, but are not limited to grief & loss, autism families, stress, anxiety, depression, and supporting the highly sensitive person (HSP).
CBT, integrative approaches, and creativity are used for anxiety, depression, and more.
When going through struggles in life, you do not have to suffer in silence nor do you have to endure the journey alone. I will actively pursue the fulfillment of your therapeutic goals by listening, collaborating with you, and offering suggestions to foster positive change. Each session is conducted with an impartial approach which ensures that everyone in the session feels heard and understood. My clinical areas of focus include, but are not limited to grief & loss, autism families, stress, anxiety, depression, and supporting the highly sensitive person (HSP).
(980) 400-2717 View (980) 400-2717
Photo of Elizabeth W. Kovacs, Clinical Social Work/Therapist in Lake Lure, NC
Elizabeth W. Kovacs
Clinical Social Work/Therapist, LCSW
Verified Verified
Cornelius, NC 28031
Elizabeth earned her Master’s Degree in Social Work from the University of North Carolina at Charlotte, and completed internships with organizations treating Traumatic Brain Injury, where she learned about caregiver support; and Eating Disorders, where she learned about holistic and integrative care.
Clearwater Counseling and Consulting, PLLC, was founded by Elizabeth Kovacs, LCSW, in 2019 as a place of support for adults coping with the stress of caregiving, parenting, chronic illness, and family tension. Located on the shores of Lake Norman, Clearwater Counseling seeks to be a place of comfort and affirmation where teenagers, adults, and senior citizens can find solutions and healthy coping skills. Elizabeth enjoys having a broad diversity of clients, and accepts clients of all genders, races, faiths, identities, and orientations.
Elizabeth earned her Master’s Degree in Social Work from the University of North Carolina at Charlotte, and completed internships with organizations treating Traumatic Brain Injury, where she learned about caregiver support; and Eating Disorders, where she learned about holistic and integrative care.
Clearwater Counseling and Consulting, PLLC, was founded by Elizabeth Kovacs, LCSW, in 2019 as a place of support for adults coping with the stress of caregiving, parenting, chronic illness, and family tension. Located on the shores of Lake Norman, Clearwater Counseling seeks to be a place of comfort and affirmation where teenagers, adults, and senior citizens can find solutions and healthy coping skills. Elizabeth enjoys having a broad diversity of clients, and accepts clients of all genders, races, faiths, identities, and orientations.
(980) 372-8547 View (980) 372-8547
Photo of Lindsay Carter, Licensed Clinical Mental Health Counselor in Lake Lure, NC
Lindsay Carter
Licensed Clinical Mental Health Counselor, LCMHC, LPC, NCC
Verified Verified
Leicester, NC 28748  (Online Only)
I use an integrative approach to honor the needs of your unique experience.
Finding a therapist is awkward. I get it and I appreciate the energy it takes to start your search. Most of the people I work with are adults whose anxiety, depression, and developmental trauma have become barriers in their everyday lives and identities. Many have worked hard to appear as if they have it all together, but the fear of failure or being “found out” stalls the deep connection they desire with themselves and others. I find that what my clients believe are innate flaws in their character are actually intelligent coping responses that were once protective but are no longer helpful in the context of their current lives.
I use an integrative approach to honor the needs of your unique experience.
Finding a therapist is awkward. I get it and I appreciate the energy it takes to start your search. Most of the people I work with are adults whose anxiety, depression, and developmental trauma have become barriers in their everyday lives and identities. Many have worked hard to appear as if they have it all together, but the fear of failure or being “found out” stalls the deep connection they desire with themselves and others. I find that what my clients believe are innate flaws in their character are actually intelligent coping responses that were once protective but are no longer helpful in the context of their current lives.
(828) 415-5806 View (828) 415-5806
Photo of Holly Miller, Counselor in Lake Lure, NC
Holly Miller
Counselor, NCC, LCMHCA
Verified Verified
Swannanoa, NC 28778  (Online Only)
Therefore, therapies are integrative to support the individual's needs.
It is exhausting dealing with mental health and wellness issues on your own. The clients I serve seek counseling for a variety of reasons. Some are dealing with depression and anxiety, others are having difficulty finding their way through some of life's rough patches dealing with issues such as adjustment issues, grief, divorce, trauma, or changes in life. Clients who come to counseling are ready for these issues and situations to stop controlling their lives. Clients are ready to find their inner strength, change from negative to positive coping, and work toward having a more positive and healthy life.
Therefore, therapies are integrative to support the individual's needs.
It is exhausting dealing with mental health and wellness issues on your own. The clients I serve seek counseling for a variety of reasons. Some are dealing with depression and anxiety, others are having difficulty finding their way through some of life's rough patches dealing with issues such as adjustment issues, grief, divorce, trauma, or changes in life. Clients who come to counseling are ready for these issues and situations to stop controlling their lives. Clients are ready to find their inner strength, change from negative to positive coping, and work toward having a more positive and healthy life.
(828) 623-3104 View (828) 623-3104
Photo of Tiffany Gatewood, Licensed Clinical Mental Health Counselor in Lake Lure, NC
Tiffany Gatewood
Licensed Clinical Mental Health Counselor, NCC, LCMHC
Verified Verified
1 Endorsed
Huntersville, NC 28078
Waitlist for new clients
I offer an eclectic and integrative approach.
My desire is to help people navigate this crazy journey called life. I understand that there are ups and downs for everyone, and yet they look different for each of us. I want to come alongside you and help you heal from the wounds of life, grow into the best version of yourself possible, and to be successful on your journey. Taking the first step for your future may be scary, but the journey there doesn't have to be traversed alone. Individuals I have worked with have been dealing with struggles such as depression, anxiety, history of abuse and trauma, relationship conflicts, and life transitions such as education and careers.
I offer an eclectic and integrative approach.
My desire is to help people navigate this crazy journey called life. I understand that there are ups and downs for everyone, and yet they look different for each of us. I want to come alongside you and help you heal from the wounds of life, grow into the best version of yourself possible, and to be successful on your journey. Taking the first step for your future may be scary, but the journey there doesn't have to be traversed alone. Individuals I have worked with have been dealing with struggles such as depression, anxiety, history of abuse and trauma, relationship conflicts, and life transitions such as education and careers.
(704) 486-9295 View (704) 486-9295
Photo of Christopher Pantzis, Clinical Social Work/Therapist in Lake Lure, NC
Christopher Pantzis
Clinical Social Work/Therapist, Christopher Pantzis, LCSW
Verified Verified
Asheville, NC 28801
I also provide an integrative form of psychotherapy.
How can I help you? At face value, it's a simple question. However, it's one that can have profound meaning when you are experiencing hardship and confusion in your life. It offers the opportunity for you to enter into a therapeutic working relationship. One that provides the professional guidance and support needed to resolve the issues that are contributing to the problems at hand. It also provides you the opportunity to develop a deeper sensitivity, understanding, and acceptance of your true self. It's the first step forward, towards a change for the better and a more fulfilling and meaningful life.
I also provide an integrative form of psychotherapy.
How can I help you? At face value, it's a simple question. However, it's one that can have profound meaning when you are experiencing hardship and confusion in your life. It offers the opportunity for you to enter into a therapeutic working relationship. One that provides the professional guidance and support needed to resolve the issues that are contributing to the problems at hand. It also provides you the opportunity to develop a deeper sensitivity, understanding, and acceptance of your true self. It's the first step forward, towards a change for the better and a more fulfilling and meaningful life.
(828) 672-2651 View (828) 672-2651
Photo of Matthew S. Beal, Licensed Clinical Mental Health Counselor in Lake Lure, NC
Matthew S. Beal
Licensed Clinical Mental Health Counselor, MACO, NCC, LCMHC, LCPC, MDiv
Verified Verified
Shelby, NC 28152  (Online Only)
My approach to psychotherapy is integrative, drawing primarily from cognitive behavioral and psychodynamic therapy, as well as positive, person-centered, family systems, and existential approaches.
Whether your needs seem small or overwhelming, if you are thinking about counseling, congratulations! Every step requires courage, and I respect yours. We all need quality counseling at times, and I would be honored to walk with you on your healing journey. My goals are to help you identify what human flourishing means for you, to help you gain insight into what keeps you from living that fully, to help you develop the tools you need to move into that flourishing, and to do so in a safe, supportive space. Also, I offer teletherapy with a generous sliding scale fee structure to make your flourishing as accessible as possible!
My approach to psychotherapy is integrative, drawing primarily from cognitive behavioral and psychodynamic therapy, as well as positive, person-centered, family systems, and existential approaches.
Whether your needs seem small or overwhelming, if you are thinking about counseling, congratulations! Every step requires courage, and I respect yours. We all need quality counseling at times, and I would be honored to walk with you on your healing journey. My goals are to help you identify what human flourishing means for you, to help you gain insight into what keeps you from living that fully, to help you develop the tools you need to move into that flourishing, and to do so in a safe, supportive space. Also, I offer teletherapy with a generous sliding scale fee structure to make your flourishing as accessible as possible!
(980) 291-6027 View (980) 291-6027
Integrative Therapists

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.