If you’re here perusing these therapist profiles, it’s probably because something’s not quite right. Maybe you hate your job, feel stuck in it, or have trouble finding one that feels congruent for you. Maybe it’s some turbulence occurring in your relationship– or the absence of a relationship when you long for one. Or perhaps something awful happened and you just can’t get it out of your head.

Accepting new clients for groups only. Are you looking for guidance in a process of self-examination, growth & healing? My clients say our work provides clarity, awareness and increased confidence. They report learning to reduce stress, anxiety, depressed mood and self-destructive behaviors. I also provide support in the midst of life transitions (new/expected parenthood, divorce, career change, retirement, etc.). Perhaps you'd like to re-evaluate the level of stress or anxiety you are willing to accept, how you handle stress, or even how you celebrate success. I'd be honored to collaborate as you design a life you love.

The Southeast Institute is a nonprofit educational institute offering continuing education (CEUs) workshops and training programs in psychotherapy for mental health professionals as well as direct clinical services. The Southeast Institute has earned respect and recognition for its excellence of training and its continued commitment to developing effective models for individual and social change. Trainees have traveled from nearly every state and more than 10 countries to attend workshops and ongoing training and supervision programs. SEI practitioners offer individual therapy, couples therapy, group therapy, family therapy, redecision therapy, TA, child therapy, energy psychotherapy (AIT), EMDR, and intensive personal growth programs.

My practice is based on anti-oppressive principles & embodied awareness. I work with people of all sexualities & genders to address depression, anxiety, life transitions, chronic pain, family conflict, relationship issues, self-esteem, & trauma using a holistic approach to healing. I have expertise in addressing sexual violence & the traumatic effects of systems (racism, sexism, homophobia etc). I encourage clients to nurture their inner voice, to gently observe what happens in the present moment, & to engage actively in the therapeutic process. My practice is poly, kink & sex worker affirming.

It can be both rewarding and vulnerable to begin or continue therapy: I create a warm, non-judgmental space for reworking old patterns that may not serve you anymore. Life experiences, environment, circumstances, and cultural systems of power all shape our understanding of ourselves, of others, and of the world around us. Together we can explore what matters to you most, where you may feel stuck and how you can find more ease. To inform our work, I primarily draw on your history and relational experiences, your own body’s feedback, information from contemporary neuroscience, and our in-session interactions.

I offer tailor made counseling services, including therapy, psychedelic integration and coaching, to those experiencing life's difficulties. My compassionate and non-judgmental approach is predicated on offering helpful direction towards specific, realistic, client determined goals. I am very comfortable working with individuals or couples of all ages, veterans and business executives. My approaches based on individual client expectations and needs. Each approach is customized and personal. Phone and video and sessions are available for added convenience. I offer a Christian worldview approach upon request.

I believe that the clients I work with have an internal desire to be their best selves but that sometimes barriers and obstacles get in the way of that. I have worked with clients in mental health settings that range from children up through geriatric aged individuals. I look forward to helping you to achieve your goals, both in counseling and in life.

Are you suffering? Stuck? Do you know you have strengths and passion, but feel unable to let these shine forth? Therapy is giving yourself a place to explore, to learn & to feel supported as you allow life to unfold. To use mindfulness practices, to learn to get grounded, to identify & work with your strengths - this fosters courage and clarity. With that, we can take further steps to open, to allow well being to flourish. As you nurture your capacity to be mindful, you may experience suffering not as a weigh on your shoulders, but as a door opening to transformation.

My approach combines an empathic and supportive style with active treatment that is informed by scientific findings. I offer a non-judgmental environment where I listen, ask questions, and strive to broaden our understanding of the underlying issues. I am a licensed doctoral-level psychologist and my services are provided via telehealth. My specific areas of specialization are trauma, anxiety, depression, and insomnia.

I whole-heartedly believe that you are the expert on you! I hold the framework in our work together that you contain the inner wisdom around what you need for healing and growth. My role is to help you identify, strengthen, and listen to that inner guidance. At times this inner-knowing can become muted or distorted.

We are a therapy practice of experienced clinicians who specialize in working with disordered eating, food, weight, and body image struggles, perinatal and postpartum challenges, relationship difficulties, and women's issues. We recognize the complexity of various stressors facing individuals in these challenging times and we welcome those who are new to the therapy experience as well as those who are seeking a new therapy process. Our therapists are trained in evidence-based modalities but put you and your needs first, when determining the best treatment approach. Most important is listening to you and establishing a safe environment for a healing relationship to develop.

Are you ready for a change but just feel stuck? If so let me support you. I have over 20 years of experience working with adults and children. My primary focus is helping individuals overcome obstacles that impact and prevent them from reaching their optimal level of health and well-being. I am uniquely qualified as a result of the necessary professional training as well as personal experience. I also offer walk and talk therapy services. Research has proven that exercise is an effective counseling tool and reduces symptoms of depression and anxiety. I am dedicated to helping others live the life I know they can have and deserve.

Essential CTS clinicians and coaches are committed to helping young people overcome obstacles and move forward with their lives with clarity, vision and confidence. Because we recognize the fact that the traditional talk therapy experience is not always the most effective method of treatment for every person, we offer a wide array of other more experiential services to increase the skill building and techniques learned in 1:1 sessions.

**ACCEPTING NEW CLIENTS** Are you a so-called empath, overachiever, perfectionist or riddled with anxiety? Has life all just become a little too much and you need some space to process it? Boy, isn’t that the truth. Do you or someone you love have a brain health challenge? Parkinson’s disease, traumatic brain injury/concussion, mild cognitive impairment, multiple sclerosis, ADHD, problems with concentration or memory? Good news. I’m a psychologist and board certified neuropsychologist, and we can handle that together. I know what these challenges mean, both scientifically and how they affect your day-to-day and relationships.

Exceptional care from specialists dedicated to meeting your specific needs. UNC Mental Health Specialists is comprised of highly trained experts in a broad range of psychiatric disorders and provide the best treatment and care available for children, adolescents, and adults. We understand how difficult and debilitating psychiatric symptoms can be, and we are here to help. Our team is committed to providing the best care possible, and we tailor our recommendations to meet the specific needs for you and your family.

I have over 25 years experience doing therapy and evaluations for all ages. As a therapist, through compassion, listening, and active skill-building, I help individuals, couples and families increase understanding of issues and make changes needed to function better and feel better. While 25 years of experience guides my understanding of issues and my ability to help, in that time I have also developed a deep respect for the uniqueness of each person who comes to me, thus I approach each person with an eye to that uniqueness and how we can harness it to improve things.

Struggling with anxiety, relationship difficulties, and major life transitions can be incredibly overwhelming. Often times it can feel like we are controlled by painful thoughts and feelings or repeating harmful patterns that alienate us from our authentic selves. I have expertise in treating difficulties including anxiety and over-analyzing, feelings of insecurity or anger toward yourself, and difficulty identifying what you want in life. My clients are typically motivated women, graduate students, or working professionals. I draw from evidence-based therapies that will help you get space from painful thoughts and feelings.

Are you feeling stuck? Overwhelmed? Are you ready for change but don't know where to begin? If you are looking for a safe space where you will not be judged and told that there is something wrong with you; a place where someone will really hear you and try her best to understand in a non-judgmental way? If the answer is yes, then this is the place for you.

I am a North Carolina licensed professional counselor. I have over 14 years of experience providing therapy for adolescents and adults. Since I am currently only doing video counseling it will be important to consult with me briefly to determine if this will be a good fit for both us. I incorporate my training of mindfulness, Dialectical Behavior Therapy (DBT), and expressive therapy (art therapy) to help my clients in reducing anxiety and emotional distress, and thus improving understanding and self-awareness.

"Life moves pretty fast. If you don't stop and look around once in a while, you might miss it" --Ferris Bueller. If you are looking for strategies to both slow down and move forward, you will find benefit in our sessions. I am a former software programmer and have helped many from the tech industry navigate mental health issues related to their work. Many of the people I work with are seeking relief from social anxiety, management of depressive symptoms and a better work/life balance. Each phase of life presents heightened developmental tasks, need sensitivities, crises, and opportunities for new learning. The Path Begins Here.