Kyle William Ross
Counselor, MA, LPCC Verified
Saint Paul, MN 55105
Offers online therapy
When we feel stuck in life everything can feel difficult and like a battle; I believe there is no need to face issues alone. With a collaborative approach, I can help people better understand the life events that have shaped their view of the world. Every individual experiences events that can discourage us. My goal is to help highlight the unique strengths that lie within all of us. I strive to help children/adolescents, families, and adults to recognize the meaning they attach to life experiences. When we understand the meaning we attach to events, we better understand our choices.
(651) 571-4325
Verified
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Saint Paul, MN 55105
Offers online therapy
When we feel stuck in life everything can feel difficult and like a battle; I believe there is no need to face issues alone. With a collaborative approach, I can help people better understand the life events that have shaped their view of the world. Every individual experiences events that can discourage us. My goal is to help highlight the unique strengths that lie within all of us. I strive to help children/adolescents, families, and adults to recognize the meaning they attach to life experiences. When we understand the meaning we attach to events, we better understand our choices.
Sanctuary Psychotherapy
Psychologist, LP, LMFT Verified
Saint Paul, MN 55110
Offers online therapy
Feeling lost and alone, as if no one really understands how overwhelmed and helpless you feel? Do you have a hard time finding solutions to your problems because they seem so much bigger than you? Feeling stuck? At a new life stage and don't know who you are now? It takes courage to reach out for help, and you are already on your way to relief. Because I have been in practice for 30 years, I understand life transitions and the impact they have on our lives. I will partner with you and help you discover who you are now, what you want and how to get it, so you can stop struggling and start thriving. The best is yet to be.....
(612) 509-9733
Verified
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Saint Paul, MN 55110
Offers online therapy
Feeling lost and alone, as if no one really understands how overwhelmed and helpless you feel? Do you have a hard time finding solutions to your problems because they seem so much bigger than you? Feeling stuck? At a new life stage and don't know who you are now? It takes courage to reach out for help, and you are already on your way to relief. Because I have been in practice for 30 years, I understand life transitions and the impact they have on our lives. I will partner with you and help you discover who you are now, what you want and how to get it, so you can stop struggling and start thriving. The best is yet to be.....
Photo of G Zachariah White, Psychologist
G Zachariah White
Psychologist, PsyD, LP Verified
Saint Paul, MN 55114
Offers online therapy
I would like to help you overcome whatever it is that interferes with your sexual, emotional, or relational health. I will work with you to create a safe and compassionate space where you can see yourself and your problem in a new light. Together we will examine how the problem came into your life, how it affects you, and how you might change your relationship with it. I have experience working with lesbian, gay, straight, bisexual, transgender, queer, polyamorous, and kinky clients individually and with partners.
(612) 354-8130
Verified
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Saint Paul, MN 55114
Offers online therapy
I would like to help you overcome whatever it is that interferes with your sexual, emotional, or relational health. I will work with you to create a safe and compassionate space where you can see yourself and your problem in a new light. Together we will examine how the problem came into your life, how it affects you, and how you might change your relationship with it. I have experience working with lesbian, gay, straight, bisexual, transgender, queer, polyamorous, and kinky clients individually and with partners.
Photo of Karen Wright, Counselor
Karen Wright
Counselor, MA, LPCC, LADC Verified
Saint Paul, MN 55102
If you're like most people who seek help, you've already tried everything. You've come to the end of your rope, and you're afraid that even therapy won't work. I know - I've been there. Perhaps the source of your pain is a relationship with a family member, partner, or spouse. Maybe it's long-standing general anxiety or depression. Perhaps you're grappling with an addiction that's truly ruining your life. Or, perhaps you're recovering from an addiction, but anxiety and self-doubt are preventing you from moving forward with basic life goals.
(651) 321-2697
Verified
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Saint Paul, MN 55102
If you're like most people who seek help, you've already tried everything. You've come to the end of your rope, and you're afraid that even therapy won't work. I know - I've been there. Perhaps the source of your pain is a relationship with a family member, partner, or spouse. Maybe it's long-standing general anxiety or depression. Perhaps you're grappling with an addiction that's truly ruining your life. Or, perhaps you're recovering from an addiction, but anxiety and self-doubt are preventing you from moving forward with basic life goals.
Photo of Alyssa Haggerty, Clinical Social Work/Therapist
Alyssa Haggerty
Clinical Social Work/Therapist, MSW, LGSW Verified
Saint Paul, MN 55104
Offers online therapy
I am passionate about meeting people right where they are emotionally, mentally, and spiritually. Many clients who felt anxious about beginning therapy have expressed how quickly they felt comfortable with me. I consider it a great privilege to work with individuals and families during formative years of growth and transition. My goal is to provide a safe environment that is both supportive and challenging.
(612) 756-8462
Verified

Saint Paul, MN 55104
Offers online therapy
I am passionate about meeting people right where they are emotionally, mentally, and spiritually. Many clients who felt anxious about beginning therapy have expressed how quickly they felt comfortable with me. I consider it a great privilege to work with individuals and families during formative years of growth and transition. My goal is to provide a safe environment that is both supportive and challenging.
Photo of Joe Groninga, Psychologist
Joe Groninga
Psychologist, PsyD, LP Verified
Saint Paul, MN 55114
Offers online therapy
I know choosing a therapist can be difficult. I like to provide an atmosphere that is collaborative, nurturing, and focused on helping you achieve your goals. I enjoy helping people understand their thoughts, feelings, and behavior as they move toward change and solve their problems. I do this using therapeutic techniques that are evidenced-based which means these methods have consistently been shown effective through research. I make every effort to balance kindness with a focus on getting you to where you want to be. This balance results in people feeling understood while creating meaningful change.
(651) 829-6040
Verified

Saint Paul, MN 55114
Offers online therapy
I know choosing a therapist can be difficult. I like to provide an atmosphere that is collaborative, nurturing, and focused on helping you achieve your goals. I enjoy helping people understand their thoughts, feelings, and behavior as they move toward change and solve their problems. I do this using therapeutic techniques that are evidenced-based which means these methods have consistently been shown effective through research. I make every effort to balance kindness with a focus on getting you to where you want to be. This balance results in people feeling understood while creating meaningful change.
Photo of Jeanette Truchsess, Psychologist
Jeanette Truchsess
Psychologist, PhD, LP Verified
Saint Paul, MN 55114
Offers online therapy
Please email me about openings as a returning or new client. Are you feeling anxious about your relationships, work, or how to maintain self care in a fast, stressful world ? Are you experiencing grief from losses or trauma? Do you take care of others more than yourself? Would you like someone safe to process your thoughts and feelings with? I'm an experienced mental health practitioner who offers compassionate services to clients across the life span.
(651) 226-4704
Verified
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Saint Paul, MN 55114
Offers online therapy
Please email me about openings as a returning or new client. Are you feeling anxious about your relationships, work, or how to maintain self care in a fast, stressful world ? Are you experiencing grief from losses or trauma? Do you take care of others more than yourself? Would you like someone safe to process your thoughts and feelings with? I'm an experienced mental health practitioner who offers compassionate services to clients across the life span.
Photo of Anesh Patel, Psychologist
Anesh Patel
Psychologist, PsyD, LP Verified
Saint Paul, MN 55105
Not accepting new clients
(CURRENTLY NOT ACCEPTING NEW CLIENTS) Do you spend too much time comparing yourself to others? Are you frustrated in trying to communicate with those you love? Does your career feel like a dead end? There is HOPE and a way forward. I see people change their lives on a daily basis. I will be with you on this journey, understanding you, helping you to identify patterns that are getting in your way and encouraging you on your path towards an internal revolution and becoming the best version of you.
(612) 260-9672
Verified
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Saint Paul, MN 55105
Not accepting new clients
(CURRENTLY NOT ACCEPTING NEW CLIENTS) Do you spend too much time comparing yourself to others? Are you frustrated in trying to communicate with those you love? Does your career feel like a dead end? There is HOPE and a way forward. I see people change their lives on a daily basis. I will be with you on this journey, understanding you, helping you to identify patterns that are getting in your way and encouraging you on your path towards an internal revolution and becoming the best version of you.
Photo of Lisa Cowley, Psychologist
Lisa Cowley
Psychologist, PsyD, LP Verified
Saint Paul, MN 55114
Offers online therapy
Schizophrenia and schizoaffective disorders are my area of specialty. I offer one-on-one therapy, family therapy, parenting therapy, and a group therapy called Living with Schizophrenia. The social services many clients benefit from (social workers, psychiatrists, etc.) are often difficult to find, and I collaborate with families, psychiatrists, nurses, social workers, and others to help you figure out what you need and how to get it. I also provide support for the emotional costs of the illness and help clients learn skills to manage their symptoms. Sessions are usually fully covered by insurance.
(651) 448-4129
Verified
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Saint Paul, MN 55114
Offers online therapy
Schizophrenia and schizoaffective disorders are my area of specialty. I offer one-on-one therapy, family therapy, parenting therapy, and a group therapy called Living with Schizophrenia. The social services many clients benefit from (social workers, psychiatrists, etc.) are often difficult to find, and I collaborate with families, psychiatrists, nurses, social workers, and others to help you figure out what you need and how to get it. I also provide support for the emotional costs of the illness and help clients learn skills to manage their symptoms. Sessions are usually fully covered by insurance.
Photo of Sara Valentino PhD, LP, Psychologist
Sara Valentino PhD, LP
Psychologist, PhD, LP Verified
Saint Paul, MN 55114
Offers online therapy
My style is candid, straightforward, compassionate, and, at times, a bit irreverent. With a background in behavioral neuroscience, I have a deep understanding of how the brain and behavior interact to create patterns of relating to one's self, others, and the world. I help clients create new patterns of thinking, feeling, behaving, and coping. Rather than assume one approach meets the needs of all clients, I adapt strategies from across types of therapies according to the individual.
(612) 431-8812
Verified
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Saint Paul, MN 55114
Offers online therapy
My style is candid, straightforward, compassionate, and, at times, a bit irreverent. With a background in behavioral neuroscience, I have a deep understanding of how the brain and behavior interact to create patterns of relating to one's self, others, and the world. I help clients create new patterns of thinking, feeling, behaving, and coping. Rather than assume one approach meets the needs of all clients, I adapt strategies from across types of therapies according to the individual.
Photo of Juliana Thrall, Licensed Professional Clinical Counselor
Juliana Thrall
Licensed Professional Clinical Counselor, MPS, LPCC, ATR-BC, CCTP Verified
Saint Paul, MN 55101
Offers online therapy
I believe in fostering creative imagination and illuminating the stories found within. I aim to find belongingness and connection with clients where storytelling through art and expression becomes an active process of investigating our perceptions, identities, and communications more effectively through the forms and symbols we make. Supporting, challenging, and witnessing clients' journeys of re-creation is the starting place where I can begin to help clients find healing and freedom in their present circumstances.
(651) 376-3934
Verified
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Saint Paul, MN 55101
Offers online therapy
I believe in fostering creative imagination and illuminating the stories found within. I aim to find belongingness and connection with clients where storytelling through art and expression becomes an active process of investigating our perceptions, identities, and communications more effectively through the forms and symbols we make. Supporting, challenging, and witnessing clients' journeys of re-creation is the starting place where I can begin to help clients find healing and freedom in their present circumstances.
Photo of Peter Meilahn, MA, LPCC, Licensed Professional Counselor
Peter Meilahn, MA, LPCC
Licensed Professional Counselor, LPCC Verified
Saint Paul, MN 55104
Offers online therapy
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(612) 351-4958
Verified
View

Saint Paul, MN 55104
Offers online therapy
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
Photo of Estefania Alvarez-Zumarraga, Art Therapist
Estefania Alvarez-Zumarraga
Art Therapist, MA, ATR-P, LPCC- Verified
Saint Paul, MN 55101
Offers online therapy
*Not accepting new clients at the moment* At times, we encounter obstacles that put a halt to us living our best lives. Issues that arise can throw our equilibrium and energy off-balance. Using an eclectic approach based on solutions, mindfulness and art therapy, I focus on understanding issues through the lens of mental health, trauma, environment and multicultural factors. In a safe and secure space, I'll help to explore whatever brought you into therapy, and aim to move through those issues, via art therapy mediums such as ceramics, watercolors, painting, photography, sculpting and more.
(651) 538-2171
Verified
View

Saint Paul, MN 55101
Offers online therapy
*Not accepting new clients at the moment* At times, we encounter obstacles that put a halt to us living our best lives. Issues that arise can throw our equilibrium and energy off-balance. Using an eclectic approach based on solutions, mindfulness and art therapy, I focus on understanding issues through the lens of mental health, trauma, environment and multicultural factors. In a safe and secure space, I'll help to explore whatever brought you into therapy, and aim to move through those issues, via art therapy mediums such as ceramics, watercolors, painting, photography, sculpting and more.
Photo of Amelia McGinley, Clinical Social Work/Therapist
Amelia McGinley
Clinical Social Work/Therapist, MSW, LICSW Verified
Saint Paul, MN 55102
Offers online therapy
Waitlist for new clients only
Therapy is one way to make some change in your life. Goodness of fit with a therapist is perhaps the most important part to making that change via therapy. If you can bring some motivation and trust to the process, and we are a good fit, then change is likely to happen for you. Investing in personal growth can be very rewarding and I’d be happy to join and support you in the work. I am a queer-identified, cis-female therapist who specializes working with fellow LGBTQIA+ folks. I’m sex-positive, poly/non-monogamous affirming, well versed in trans/nonbinary experiences.
(763) 400-8865
Verified
View

Saint Paul, MN 55102
Offers online therapy
Waitlist for new clients only
Therapy is one way to make some change in your life. Goodness of fit with a therapist is perhaps the most important part to making that change via therapy. If you can bring some motivation and trust to the process, and we are a good fit, then change is likely to happen for you. Investing in personal growth can be very rewarding and I’d be happy to join and support you in the work. I am a queer-identified, cis-female therapist who specializes working with fellow LGBTQIA+ folks. I’m sex-positive, poly/non-monogamous affirming, well versed in trans/nonbinary experiences.
Photo of Holly Tofanelli, Marriage & Family Therapist
Holly Tofanelli
Marriage & Family Therapist, MA, LMFT Verified
Saint Paul, MN 55105
Offers online therapy
Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital.
Verified
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Saint Paul, MN 55105
Offers online therapy
Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital.
Mitchel Paulson
Licensed Professional Counselor, MS, LPC Verified
Saint Paul, MN 55102
Offers online therapy
Mitchel is a Licensed Professional Counselor, Licensed School Counselor, and MN Board Approved Supervisor for LPCs/LPCCs. He holds a Master's Degree in Counseling Education & Supervision from Winona State University and has been in practice since 2015. Mitchel's practice involves individual psychotherapy for adolescents and adults presenting with a variety of concerns, including anxiety, depression, grief/trauma, life transitions, and more. Mitchel also works with families and couples in need of support. He is an Adjunct Instructor in the Master's of Counseling program at Hazelden Graduate School of Addiction Studies.
(507) 416-4479
Verified
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Saint Paul, MN 55102
Offers online therapy
Mitchel is a Licensed Professional Counselor, Licensed School Counselor, and MN Board Approved Supervisor for LPCs/LPCCs. He holds a Master's Degree in Counseling Education & Supervision from Winona State University and has been in practice since 2015. Mitchel's practice involves individual psychotherapy for adolescents and adults presenting with a variety of concerns, including anxiety, depression, grief/trauma, life transitions, and more. Mitchel also works with families and couples in need of support. He is an Adjunct Instructor in the Master's of Counseling program at Hazelden Graduate School of Addiction Studies.
Photo of Kristin Nelson, Psychologist
Kristin Nelson
Psychologist, PsyD, LP Verified
Saint Paul, MN 55114
Offers online therapy
My clinical interests include depression, anxiety, ADHD, adjustment problems, OCD, trauma, attachment, and parenting concerns to name a few. I work with ages three and up and particularly enjoy helping families and parents learn and practice healthier communication styles and conflict resolution. I am passionate about providing evidence-based (proven effective by research) treatments while meeting clients where they are at and helping them get to where they would like to be in life. I bring humor and warmth to sessions with a direct, active, and collaborative style. I emphasize validation and create a non-judgmental atmosphere.
(651) 240-2770
Verified
View

Saint Paul, MN 55114
Offers online therapy
My clinical interests include depression, anxiety, ADHD, adjustment problems, OCD, trauma, attachment, and parenting concerns to name a few. I work with ages three and up and particularly enjoy helping families and parents learn and practice healthier communication styles and conflict resolution. I am passionate about providing evidence-based (proven effective by research) treatments while meeting clients where they are at and helping them get to where they would like to be in life. I bring humor and warmth to sessions with a direct, active, and collaborative style. I emphasize validation and create a non-judgmental atmosphere.
Photo of Susan Bollinger-Brown, Clinical Social Work/Therapist
Susan Bollinger-Brown
Clinical Social Work/Therapist, MSSW, LICSW Verified
Saint Paul, MN 55104
Offers online therapy
Free Bird's mission is to ensure that someone is there to support you through your unique life challenges and triumphs. Adjusting to life transitions and life changes, often cause past adverse and traumatic experiences to resurface. Psychotherapists at Free Bird are clinical social workers trained to provide psychotherapy to a wide variety of individuals, couples/partners, groups, families, and concerned others. Free Bird psychotherapists have a keen awareness of trauma and adverse experiences.
(651) 448-4033
Verified
View

Saint Paul, MN 55104
Offers online therapy
Free Bird's mission is to ensure that someone is there to support you through your unique life challenges and triumphs. Adjusting to life transitions and life changes, often cause past adverse and traumatic experiences to resurface. Psychotherapists at Free Bird are clinical social workers trained to provide psychotherapy to a wide variety of individuals, couples/partners, groups, families, and concerned others. Free Bird psychotherapists have a keen awareness of trauma and adverse experiences.
Photo of Akiko Tanaka, Psychologist
Akiko Tanaka
Psychologist, PhD, LP Verified
Saint Paul, MN 55102
Offers online therapy
**Email inquiry preferred. Currently offering video sessions.** You may be hoping to improve relationships in your life, be better able to deal with depression or anxiety, or free yourself from effects of trauma. Whatever your issues are, I provide a compassionate, non-judgmental, and safe space for you to explore your thoughts, feelings, and experiences so you feel empowered to heal and move forward with your life.
(612) 255-6702
Verified
View

Saint Paul, MN 55102
Offers online therapy
**Email inquiry preferred. Currently offering video sessions.** You may be hoping to improve relationships in your life, be better able to deal with depression or anxiety, or free yourself from effects of trauma. Whatever your issues are, I provide a compassionate, non-judgmental, and safe space for you to explore your thoughts, feelings, and experiences so you feel empowered to heal and move forward with your life.
Photo of Ted Cooper, Licensed Professional Clinical Counselor
Ted Cooper
Licensed Professional Clinical Counselor, MA, LPCC Verified
Saint Paul, MN 55116
Offers online therapy
I focus on my client's strengths and core values, and collaborate with them to find their own answers. I believe in the power of choice, and that learning how to make good choices is key. Clients often say after working with me that they feel encouraged, empowered and able to face their fears, and they understand that fear is a choice, not a necessity. I assist clients in working through their personal barriers, so that they can be successful, present and happy in their lives and the lives of their families.
(651) 504-8914
Verified
View

Saint Paul, MN 55116
Offers online therapy
I focus on my client's strengths and core values, and collaborate with them to find their own answers. I believe in the power of choice, and that learning how to make good choices is key. Clients often say after working with me that they feel encouraged, empowered and able to face their fears, and they understand that fear is a choice, not a necessity. I assist clients in working through their personal barriers, so that they can be successful, present and happy in their lives and the lives of their families.

See more therapy options for Saint Paul

Integrative Therapists
Integrative therapy in Saint Paul refers to therapy in which elements from different types of therapy may be used. Therapists 'integrate' two or more therapeutic styles (e.g. Cognitive and Family Systems) to bring about a personalized and practical approach to healing. These Saint Paul integrative Therapy practice an integrative therapy style.

Integrative therapy (with a small 'i') may also refer to the process of 'integrating' the personality by taking disowned or unresolved aspects of the self and making them part of a cohesive personality whole. It reduces the use of defense mechanisms that inhibit spontaneity and allows flexibility in solving emotional problems.