Salina M Renninger
Psychologist, PhD, LP Verified
Saint Paul, MN 55105
Not accepting new clients
I work with a variety of concerns related to finding one's way through life. Effective therapeutic relationships are where mutually agreed upon goals are worked toward. Research suggests that utilizing treatment approaches that are consistent with personal beliefs is effective. Thus, I gather information about what you think you need and determine whether I can offer appropriate care. If necessary, I will provide a referral to a more appropriate provider or to supplementary care. I see clients on Tuesdays and am a full time faculty member at the U. of St. Thomas.
(651) 571-4020
Verified
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Saint Paul, MN 55105
Not accepting new clients
I work with a variety of concerns related to finding one's way through life. Effective therapeutic relationships are where mutually agreed upon goals are worked toward. Research suggests that utilizing treatment approaches that are consistent with personal beliefs is effective. Thus, I gather information about what you think you need and determine whether I can offer appropriate care. If necessary, I will provide a referral to a more appropriate provider or to supplementary care. I see clients on Tuesdays and am a full time faculty member at the U. of St. Thomas.
Photo of Kyle William Ross, Counselor
Kyle William Ross
Counselor, MA, LPCC Verified
Saint Paul, MN 55105
Offers online therapy
When we feel stuck in life everything can feel difficult and like a battle; I believe there is no need to face issues alone. With a collaborative approach, I can help people better understand the life events that have shaped their view of the world. Every individual experiences events that can discourage us. My goal is to help highlight the unique strengths that lie within all of us. I strive to help children/adolescents, families, and adults to recognize the meaning they attach to life experiences. When we understand the meaning we attach to events, we better understand our choices.
(651) 571-4325
Verified
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Saint Paul, MN 55105
Offers online therapy
When we feel stuck in life everything can feel difficult and like a battle; I believe there is no need to face issues alone. With a collaborative approach, I can help people better understand the life events that have shaped their view of the world. Every individual experiences events that can discourage us. My goal is to help highlight the unique strengths that lie within all of us. I strive to help children/adolescents, families, and adults to recognize the meaning they attach to life experiences. When we understand the meaning we attach to events, we better understand our choices.
Photo of Patricia L Weber
Patricia L Weber
MA, LPC Verified
Saint Paul, MN 55114
Offers online therapy
If you are experiencing difficulty in dealing with a traumatic past or event, I would like to help. I see individuals who are experiencing anxiety and depressive symptoms, problems in relationships, using substances as a way to cope, and are finding day to day life challenging. I help my clients to better understand what they are experiencing, identify what they want to change, and implement steps to making the changes they seek. I believe in the inner strength, resilience, and agency of each person.
(952) 209-8738 x137
Verified
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Saint Paul, MN 55114
Offers online therapy
If you are experiencing difficulty in dealing with a traumatic past or event, I would like to help. I see individuals who are experiencing anxiety and depressive symptoms, problems in relationships, using substances as a way to cope, and are finding day to day life challenging. I help my clients to better understand what they are experiencing, identify what they want to change, and implement steps to making the changes they seek. I believe in the inner strength, resilience, and agency of each person.
Photo of Jessee Daley Alton, Counselor
Jessee Daley Alton
Counselor, MA, LPCC Verified
Saint Paul, MN 55104
Offers online therapy
Pain & difficulty can be opportunities for growth & change. I have extensive experience working with adults, parents, and children in crisis as well as experiencing struggles in everyday life. My approach is to partner with you to explore your emotions and behaviors, understand your experiences and hurts, and assist you in indentifying and utilzing your natural strengths to increase your ability to deal with the stressors unique to you.
(763) 400-8937
Verified
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Saint Paul, MN 55104
Offers online therapy
Pain & difficulty can be opportunities for growth & change. I have extensive experience working with adults, parents, and children in crisis as well as experiencing struggles in everyday life. My approach is to partner with you to explore your emotions and behaviors, understand your experiences and hurts, and assist you in indentifying and utilzing your natural strengths to increase your ability to deal with the stressors unique to you.
Photo of Katie Sweet
Katie Sweet
Saint Paul, MN 55114
Offers online therapy
I understand that choosing a therapist can be difficult. We are all unique, which means individual needs and concerns are personal and can be complex. I provide a safe and collaborative environment to find the path that is best tailored for you. Together we can move you towards your goals, while gaining valuable skills to help you succeed in life.
(651) 376-3704 x174
Verified
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Saint Paul, MN 55114
Offers online therapy
I understand that choosing a therapist can be difficult. We are all unique, which means individual needs and concerns are personal and can be complex. I provide a safe and collaborative environment to find the path that is best tailored for you. Together we can move you towards your goals, while gaining valuable skills to help you succeed in life.
Photo of Hye-Kyong Kim, Psychologist
Hye-Kyong Kim
Psychologist, PsyD, LP, SEP Verified
Saint Paul, MN 55105
Not accepting new clients
Hye-Kyong Kim, PsyD, LP, SEP is a Korean American, Korean-Adopted, clinical psychologist with many years of experience working with individuals around healing through a decolonized lens. She has experience with working with Indigenous and multicultural communities, adoption (domestic, transnational, and transracial), foster care, complex and developmental trauma, grief, self-esteem, spirituality, depression, anxiety, attachment, racial trauma and oppression, and somatic work.
(651) 888-8259
Verified
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Saint Paul, MN 55105
Not accepting new clients
Hye-Kyong Kim, PsyD, LP, SEP is a Korean American, Korean-Adopted, clinical psychologist with many years of experience working with individuals around healing through a decolonized lens. She has experience with working with Indigenous and multicultural communities, adoption (domestic, transnational, and transracial), foster care, complex and developmental trauma, grief, self-esteem, spirituality, depression, anxiety, attachment, racial trauma and oppression, and somatic work.
Photo of Kara Coppinger, Counselor
Kara Coppinger
Counselor, MA, LPCC Verified
Saint Paul, MN 55104
Offers online therapy
I truly believe emotional wellness starts with learning how to be mindful and present within your own life. Opening up and asking for support isn't easy, I can certainly empathize. In the past, I prided myself in solving things on my own; what I thought was "healthy emotional independence". However, throughout my experiences and struggles I found clearer insight and more strength having an ally to open up to, an objective individual to gain perspective. It's nice to have a champion AND a challenger to help through life's curve balls. I would be honored to accompany and provide support on the path toward the best version of you
(612) 444-1599
Verified
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Saint Paul, MN 55104
Offers online therapy
I truly believe emotional wellness starts with learning how to be mindful and present within your own life. Opening up and asking for support isn't easy, I can certainly empathize. In the past, I prided myself in solving things on my own; what I thought was "healthy emotional independence". However, throughout my experiences and struggles I found clearer insight and more strength having an ally to open up to, an objective individual to gain perspective. It's nice to have a champion AND a challenger to help through life's curve balls. I would be honored to accompany and provide support on the path toward the best version of you
Photo of Holly Tofanelli, Marriage & Family Therapist
Holly Tofanelli
Marriage & Family Therapist, MA, LMFT Verified
Saint Paul, MN 55105
Offers online therapy
Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital.
Verified
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Saint Paul, MN 55105
Offers online therapy
Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital.
Photo of Akiko Tanaka, Psychologist
Akiko Tanaka
Psychologist, PhD, LP Verified
Saint Paul, MN 55102
Offers online therapy
**Email inquiry preferred. Currently offering video sessions.** You may be hoping to improve relationships in your life, be better able to deal with depression or anxiety, or free yourself from effects of trauma. Whatever your issues are, I provide a compassionate, non-judgmental, and safe space for you to explore your thoughts, feelings, and experiences so you feel empowered to heal and move forward with your life.
(612) 255-6702
Verified
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Saint Paul, MN 55102
Offers online therapy
**Email inquiry preferred. Currently offering video sessions.** You may be hoping to improve relationships in your life, be better able to deal with depression or anxiety, or free yourself from effects of trauma. Whatever your issues are, I provide a compassionate, non-judgmental, and safe space for you to explore your thoughts, feelings, and experiences so you feel empowered to heal and move forward with your life.
Photo of Jean M Gregg, Clinical Social Work/Therapist
Jean M Gregg
Clinical Social Work/Therapist, LICSW Verified
Saint Paul, MN 55113
Experience Counts Life makes one consistent demand: that we adjust to change. After 45 years of experience in providing therapy, I have learned many wise approaches to change that seem to help my clients. Throughout these years of providing empathetic, energetic, thoughtful care to my clients, I have also personally seen a lot of change. At the time of my graduate degree in clinical social work from Tulane University in 1974 the therapy world was all about psychodynamic therapy. I always appreciate that classical training, but have also evolved to include a more cutting-edge, holistic, client centered approach.
(651) 433-7582
Verified
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Saint Paul, MN 55113
Experience Counts Life makes one consistent demand: that we adjust to change. After 45 years of experience in providing therapy, I have learned many wise approaches to change that seem to help my clients. Throughout these years of providing empathetic, energetic, thoughtful care to my clients, I have also personally seen a lot of change. At the time of my graduate degree in clinical social work from Tulane University in 1974 the therapy world was all about psychodynamic therapy. I always appreciate that classical training, but have also evolved to include a more cutting-edge, holistic, client centered approach.
Photo of Mary Brooks, Licensed Professional Counselor
Mary Brooks
Licensed Professional Counselor, MPS, LADC, LPC Verified
Saint Paul, MN 55104
In everyone’s life there comes a day when you just need someone to talk to. Is today that day for you? Whether you’re struggling with relationships, work, day to day life, addiction, mental health symptoms, sexual issues or something that you haven’t been able to name I have space and time for you. Come into a room where judgement is left at the door and let’s talk.
(612) 324-4095
Verified
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Saint Paul, MN 55104
In everyone’s life there comes a day when you just need someone to talk to. Is today that day for you? Whether you’re struggling with relationships, work, day to day life, addiction, mental health symptoms, sexual issues or something that you haven’t been able to name I have space and time for you. Come into a room where judgement is left at the door and let’s talk.
Photo of Lisa Cowley, Psychologist
Lisa Cowley
Psychologist, PsyD, LP Verified
Saint Paul, MN 55114
Offers online therapy
Schizophrenia and schizoaffective disorders are my area of specialty. I offer one-on-one therapy, family therapy, parenting therapy, and a group therapy called Living with Schizophrenia. The social services many clients benefit from (social workers, psychiatrists, etc.) are often difficult to find, and I collaborate with families, psychiatrists, nurses, social workers, and others to help you figure out what you need and how to get it. I also provide support for the emotional costs of the illness and help clients learn skills to manage their symptoms. Sessions are usually fully covered by insurance.
(651) 448-4129
Verified
View

Saint Paul, MN 55114
Offers online therapy
Schizophrenia and schizoaffective disorders are my area of specialty. I offer one-on-one therapy, family therapy, parenting therapy, and a group therapy called Living with Schizophrenia. The social services many clients benefit from (social workers, psychiatrists, etc.) are often difficult to find, and I collaborate with families, psychiatrists, nurses, social workers, and others to help you figure out what you need and how to get it. I also provide support for the emotional costs of the illness and help clients learn skills to manage their symptoms. Sessions are usually fully covered by insurance.
Photo of Paige Lee
Paige Lee
MSW, LGSW Verified
Saint Paul, MN 55110
Offers online therapy
I believe we all have had difficult experiences in our lives. These experiences can cause pain and suffering. Challenging experiences are something that we all share. I believe we can heal from these experiences and grow from them, becoming more of who we truly are and want to be. I intend to provide a compassionate, trusting environment to promote healing for all who work with me. I believe that in life, we all experience pain emotionally and physically. Healing is a skill I help you develop, and with practice, you will find relief from your pain, experience successful coping in daily life, and appreciate and enjoy your life.
(651) 240-6796
Verified
View

Saint Paul, MN 55110
Offers online therapy
I believe we all have had difficult experiences in our lives. These experiences can cause pain and suffering. Challenging experiences are something that we all share. I believe we can heal from these experiences and grow from them, becoming more of who we truly are and want to be. I intend to provide a compassionate, trusting environment to promote healing for all who work with me. I believe that in life, we all experience pain emotionally and physically. Healing is a skill I help you develop, and with practice, you will find relief from your pain, experience successful coping in daily life, and appreciate and enjoy your life.
Photo of Peter Meilahn, MA, LPCC, Licensed Professional Counselor
Peter Meilahn, MA, LPCC
Licensed Professional Counselor, LPCC Verified
Saint Paul, MN 55104
Offers online therapy
I help clients lower anxiety and pain 77% (on average), and increase memory, focus 11-29% (on average). I offer online sessions with free, easy home biofeedback tools that you can keep using. It is proven to help sleep, anxiety, depression, ADHD, autism, pain, tinnitus, dementia, and more. We can do one or more sessions. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Counseling with biofeedback is covered by insurance, and supported by The Minnesota Dept. of Health and Human Services.
(612) 351-4958
Verified
View

Saint Paul, MN 55104
Offers online therapy
I help clients lower anxiety and pain 77% (on average), and increase memory, focus 11-29% (on average). I offer online sessions with free, easy home biofeedback tools that you can keep using. It is proven to help sleep, anxiety, depression, ADHD, autism, pain, tinnitus, dementia, and more. We can do one or more sessions. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Counseling with biofeedback is covered by insurance, and supported by The Minnesota Dept. of Health and Human Services.
Photo of Amy Lokensgard, Psychologist
Amy Lokensgard
Psychologist, PsyD, LP Verified
Saint Paul, MN 55104
Offers online therapy
Finding a therapist with whom you feel safe and comfortable is essential for a successful outcome. Clients have told me that I am easy to connect with and tend to put people at ease quickly. Creating a warm, respectful and non-judgmental atmosphere is my first priority. I also feel that laughter/humor can be very therapeutic when appropriate!
(651) 504-1741
Verified
View

Saint Paul, MN 55104
Offers online therapy
Finding a therapist with whom you feel safe and comfortable is essential for a successful outcome. Clients have told me that I am easy to connect with and tend to put people at ease quickly. Creating a warm, respectful and non-judgmental atmosphere is my first priority. I also feel that laughter/humor can be very therapeutic when appropriate!
Photo of Ryan Peterson, Licensed Professional Clinical Counselor
Ryan Peterson
Licensed Professional Clinical Counselor, LPCC, MA Verified
Saint Paul, MN 55104
My style is to support you in connecting with and understanding your deepest agendas and to facilitate the expansion of your capacity to live authentically, with all the parts of yourself. Many people have an intuition of when it's time to make changes, but are uncertain about how to do this, or where to begin. I'll help you generate the right conditions for change by first working to thoroughly understand your inner landscape, and what it’s like to be you. I'll assist you in refining your own instruction manual, find a useful balance between self-acceptance and self-discipline, and live a more integrated life.
(612) 255-1842
Verified
View

Saint Paul, MN 55104
My style is to support you in connecting with and understanding your deepest agendas and to facilitate the expansion of your capacity to live authentically, with all the parts of yourself. Many people have an intuition of when it's time to make changes, but are uncertain about how to do this, or where to begin. I'll help you generate the right conditions for change by first working to thoroughly understand your inner landscape, and what it’s like to be you. I'll assist you in refining your own instruction manual, find a useful balance between self-acceptance and self-discipline, and live a more integrated life.
Photo of Tracy R Williams, Clinical Social Work/Therapist
Tracy R Williams
Clinical Social Work/Therapist, LICSW, SEP Verified
Saint Paul, MN 55114
I am a white, ciswoman, eager to work with adults interested in integrating Somatic Experiencing work into psychotherapy, a body based trauma therapy. If you recognize that your personal struggles are connected to the pervasive impact of the social, political, structural and power dynamics in which we live, working on that connection can be powerful. Embodied psychotherapy can be helful if you are feeling stuck and flat, or anxious and feel like you can't turn off, or if you flip back and forth between anxious and despairing. I hope to support your natural resilience so you can move through the stressors of life with more ease.
(612) 324-1392
Verified
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Saint Paul, MN 55114
I am a white, ciswoman, eager to work with adults interested in integrating Somatic Experiencing work into psychotherapy, a body based trauma therapy. If you recognize that your personal struggles are connected to the pervasive impact of the social, political, structural and power dynamics in which we live, working on that connection can be powerful. Embodied psychotherapy can be helful if you are feeling stuck and flat, or anxious and feel like you can't turn off, or if you flip back and forth between anxious and despairing. I hope to support your natural resilience so you can move through the stressors of life with more ease.
Photo of G Zachariah White, Psychologist
G Zachariah White
Psychologist, PsyD, LP Verified
Saint Paul, MN 55114
Offers online therapy
I would like to help you overcome whatever it is that interferes with your sexual, emotional, or relational health. I will work with you to create a safe and compassionate space where you can see yourself and your problem in a new light. Together we will examine how the problem came into your life, how it affects you, and how you might change your relationship with it. I have experience working with lesbian, gay, straight, bisexual, transgender, queer, polyamorous, and kinky clients individually and with partners.
(612) 354-8130
Verified
View

Saint Paul, MN 55114
Offers online therapy
I would like to help you overcome whatever it is that interferes with your sexual, emotional, or relational health. I will work with you to create a safe and compassionate space where you can see yourself and your problem in a new light. Together we will examine how the problem came into your life, how it affects you, and how you might change your relationship with it. I have experience working with lesbian, gay, straight, bisexual, transgender, queer, polyamorous, and kinky clients individually and with partners.
Photo of Lauren Ryan, Licensed Professional Counselor
Lauren Ryan
Licensed Professional Counselor, MA, LPCC, LADC Verified
Saint Paul, MN 55102
Offers online therapy
Life can render us feeling the need for extra help. Whatever you are working to cope with, I am here to help you tackle any barriers that stand in your way to feeling happy and healthy. My approach honors all facets of your life experiences, and I believe we work together as a team. Together, we identify potential stuck points you may have and then work through them so that you may feel empowered and ready to move forward with clarity and purpose.
(406) 225-7984
Verified
View

Saint Paul, MN 55102
Offers online therapy
Life can render us feeling the need for extra help. Whatever you are working to cope with, I am here to help you tackle any barriers that stand in your way to feeling happy and healthy. My approach honors all facets of your life experiences, and I believe we work together as a team. Together, we identify potential stuck points you may have and then work through them so that you may feel empowered and ready to move forward with clarity and purpose.
Photo of Heather M Holt, Clinical Social Work/Therapist
Heather M Holt
Clinical Social Work/Therapist, MSW, LICSW Verified
Saint Paul, MN 55102
Offers online therapy
Have you had a difficult time connecting with others? Do you have a good relationship with yourself? It takes a lot of bravery to seek assistance and support for life's difficult situations - you are not alone. Do you feel that you have a long-standing and complex mental health concern? What about this - are you having a difficult time connecting with your partner? Feeling stuck? These are some of the challenges that I have helped others (like you!) work through. We can problem solve and strategize on how to take your next step.
(612) 260-9746
Verified
View

Saint Paul, MN 55102
Offers online therapy
Have you had a difficult time connecting with others? Do you have a good relationship with yourself? It takes a lot of bravery to seek assistance and support for life's difficult situations - you are not alone. Do you feel that you have a long-standing and complex mental health concern? What about this - are you having a difficult time connecting with your partner? Feeling stuck? These are some of the challenges that I have helped others (like you!) work through. We can problem solve and strategize on how to take your next step.

See more therapy options for Saint Paul

Integrative Therapists
Integrative therapy in Saint Paul refers to therapy in which elements from different types of therapy may be used. Therapists 'integrate' two or more therapeutic styles (e.g. Cognitive and Family Systems) to bring about a personalized and practical approach to healing. These Saint Paul integrative Therapy practice an integrative therapy style.

Integrative therapy (with a small 'i') may also refer to the process of 'integrating' the personality by taking disowned or unresolved aspects of the self and making them part of a cohesive personality whole. It reduces the use of defense mechanisms that inhibit spontaneity and allows flexibility in solving emotional problems.