Caitlyn Schmit
Marriage & Family Therapist Associate, LAMFT Verified
Office is near:
Saint Paul, MN 55105
Offers online therapy
Trying to understand the emotional complexity of one’s own brain can be tricky. But as a parent, caregiver, or guardian being tasked with helping your child navigate their emotions and life challenges is an additional stressor and one perhaps that can be better handled with the help of a trained therapist as your partner. I am a Licensed Associate Marriage and Family Therapist with over 5 years of clinical experience. I am honored to walk with you and your family while you negotiate the challenges of life. I have a special spot for children, especially gifted children as well as twice exceptional (2e) children and their families.
(651) 333-8169
Verified
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Office is near:
Saint Paul, MN 55105
Offers online therapy
Trying to understand the emotional complexity of one’s own brain can be tricky. But as a parent, caregiver, or guardian being tasked with helping your child navigate their emotions and life challenges is an additional stressor and one perhaps that can be better handled with the help of a trained therapist as your partner. I am a Licensed Associate Marriage and Family Therapist with over 5 years of clinical experience. I am honored to walk with you and your family while you negotiate the challenges of life. I have a special spot for children, especially gifted children as well as twice exceptional (2e) children and their families.
Photo of Andrea Guzy
Andrea Guzy
MA Verified
Office is near:
Saint Paul, MN 55112
Offers online therapy
Each person's unique inner world intertwines mind, body, spirit, emotion, imagination, and energy. Our inner world communicates through all these outlets, and they can be used as a roadmap to healing and wellness. Any symptom you might be experiencing is the body's way of communicating an imbalance, and together we will try to determine what that is. My role as a therapist is to help you tap into your body's deep wisdom, intuition, and to sense, experience, and integrate parts of yourself that you have been afraid or ashamed to acknowledge so you can feel more whole.
Verified
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Office is near:
Saint Paul, MN 55112
Offers online therapy
Each person's unique inner world intertwines mind, body, spirit, emotion, imagination, and energy. Our inner world communicates through all these outlets, and they can be used as a roadmap to healing and wellness. Any symptom you might be experiencing is the body's way of communicating an imbalance, and together we will try to determine what that is. My role as a therapist is to help you tap into your body's deep wisdom, intuition, and to sense, experience, and integrate parts of yourself that you have been afraid or ashamed to acknowledge so you can feel more whole.
Photo of Kristin Wilcox, Counselor
Kristin Wilcox
Counselor, MS, LPCC, LADC Verified
Office is near:
Saint Paul, MN 55106
Offers online therapy
Many of us struggle with emotions and thoughts we don't know how to cope with, and behaviors we don't feel good about - and we don't know how to change this. It's difficult and frustrating to feel stuck. Working with a therapist provides needed support and connection for us as we learn to cope. Therapy can be a comfortable space to explore feelings, thoughts, and behaviors, and promote the wellness that we seek. Whether we wish to process issues from our past, address challenges in our present, or to create the future we desire - therapy is a validating and affirming space.
(612) 324-8736
Verified
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Office is near:
Saint Paul, MN 55106
Offers online therapy
Many of us struggle with emotions and thoughts we don't know how to cope with, and behaviors we don't feel good about - and we don't know how to change this. It's difficult and frustrating to feel stuck. Working with a therapist provides needed support and connection for us as we learn to cope. Therapy can be a comfortable space to explore feelings, thoughts, and behaviors, and promote the wellness that we seek. Whether we wish to process issues from our past, address challenges in our present, or to create the future we desire - therapy is a validating and affirming space.
Photo of Awele Eneanya
Awele Eneanya
MA Verified
Office is near:
Saint Paul, MN 55101
As a psychotherapist, I take time to get to know you and how your background and experiences relate to what you would like to work through. I use a collaborative approach to get a clearer understanding of your thought processes, behaviors and experiences. I believe therapy can provide an open space where you feel accepted, safe, and comfortable to talk through your concerns and needs.
Verified
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Office is near:
Saint Paul, MN 55101
As a psychotherapist, I take time to get to know you and how your background and experiences relate to what you would like to work through. I use a collaborative approach to get a clearer understanding of your thought processes, behaviors and experiences. I believe therapy can provide an open space where you feel accepted, safe, and comfortable to talk through your concerns and needs.
Photo of Heather Reidinger, Marriage & Family Therapist
Heather Reidinger
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Saint Paul, MN 55102
Offers online therapy
Hey you....have you gone through recent transition/change in life that has left you feeling overwhelmed, full of self-doubt, hopeless, or lonely? When people tell you "you're not alone," do you believe them? Are you feeling exhausted trying to manage these feelings the best way you know how, only to feel the exact same or worse? It is ok to not be ok. AND, it's ok to ask for support and help....in fact, it's quite courageous.
(651) 349-4281
Verified
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Office is near:
Saint Paul, MN 55102
Offers online therapy
Hey you....have you gone through recent transition/change in life that has left you feeling overwhelmed, full of self-doubt, hopeless, or lonely? When people tell you "you're not alone," do you believe them? Are you feeling exhausted trying to manage these feelings the best way you know how, only to feel the exact same or worse? It is ok to not be ok. AND, it's ok to ask for support and help....in fact, it's quite courageous.
Photo of Kayla Felten, Clinical Social Work/Therapist
Kayla Felten
Clinical Social Work/Therapist, MSW, LICSW Verified
Office is near:
Saint Paul, MN 55104
Offers online therapy
*Currently only accepting new clients for Ketamine Assisted Psychotherapy (KAP)* As a clinical social worker, I provide trauma-informed care as well as Ketamine Assisted Psychotherapy to adults seeking support as they navigate their own unique path to inner peace and relational harmony. With over 2 years experience facilitating support groups and retreats for folks who have experienced religious trauma and/or spiritual abuse through the Reclamation Collective, my approach to the therapeutic relationship is to focus on how individuals can reclaim their identity, pleasure, and autonomy following trauma.
(651) 240-6920
Verified
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Office is near:
Saint Paul, MN 55104
Offers online therapy
*Currently only accepting new clients for Ketamine Assisted Psychotherapy (KAP)* As a clinical social worker, I provide trauma-informed care as well as Ketamine Assisted Psychotherapy to adults seeking support as they navigate their own unique path to inner peace and relational harmony. With over 2 years experience facilitating support groups and retreats for folks who have experienced religious trauma and/or spiritual abuse through the Reclamation Collective, my approach to the therapeutic relationship is to focus on how individuals can reclaim their identity, pleasure, and autonomy following trauma.
Photo of Kaelyn Folstad, Licensed Professional Counselor
Kaelyn Folstad
Licensed Professional Counselor, MA, LPCC Verified
Office is near:
Saint Paul, MN 55101
Offers online therapy
Kaelyn Folstad is a Licensed Professional Clinical Counselor specializing in trauma-informed approaches to addressing adolescent and adult mental health. She enjoys working with a variety of individuals, couples and families utilizing an eclectic combination of interventions to best meet client needs. Kaelyn strives to come alongside clients and families to help find hope and healing through the therapy process.
(651) 383-1685
Verified
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Office is near:
Saint Paul, MN 55101
Offers online therapy
Kaelyn Folstad is a Licensed Professional Clinical Counselor specializing in trauma-informed approaches to addressing adolescent and adult mental health. She enjoys working with a variety of individuals, couples and families utilizing an eclectic combination of interventions to best meet client needs. Kaelyn strives to come alongside clients and families to help find hope and healing through the therapy process.
Photo of Darrah Krotz, Counselor
Darrah Krotz
Counselor, MPS, LPCC, LADC Verified
Office is near:
Saint Paul, MN 55105
Not accepting new clients
Working nine-to-five doesn't mean there isn't time to prioritize your mental health. I'm a "night-owl therapist" and am available from 5 PM through 10 PM on weekdays. I want to ensure that therapy can integrate seamlessly into your life without disrupting it, whether you work daytime hours, are a student, or just feel more comfortable talking with someone after a long day rather than during it. My flexible therapeutic approach is empathic, non-judgmental, and not without a dash of levity. We'll work together to find ways to manage your concerns so you can find more stability, passion, meaning, and peace in your life.
(319) 257-2084
Verified

Office is near:
Saint Paul, MN 55105
Not accepting new clients
Working nine-to-five doesn't mean there isn't time to prioritize your mental health. I'm a "night-owl therapist" and am available from 5 PM through 10 PM on weekdays. I want to ensure that therapy can integrate seamlessly into your life without disrupting it, whether you work daytime hours, are a student, or just feel more comfortable talking with someone after a long day rather than during it. My flexible therapeutic approach is empathic, non-judgmental, and not without a dash of levity. We'll work together to find ways to manage your concerns so you can find more stability, passion, meaning, and peace in your life.
Photo of Kathleen Anderson, Licensed Professional Counselor
Kathleen Anderson
Licensed Professional Counselor, MS, CRC, LPCC Verified
Office is near:
Saint Paul, MN 55101
Offers online therapy
Living with chronic pain, autoimmune disease, traumatic brain injury, chronic health conditions and disability, can be complicated. We will work together to build new coping strategies. I am familiar with the myriad of feelings that can result from a diagnosis; feelings such as anger, isolation, powerlessness and betrayal. I will help you challenge thoughts that are not helpful and develop new ways to think about issues and find solutions.
(844) 519-4531
Verified
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Office is near:
Saint Paul, MN 55101
Offers online therapy
Living with chronic pain, autoimmune disease, traumatic brain injury, chronic health conditions and disability, can be complicated. We will work together to build new coping strategies. I am familiar with the myriad of feelings that can result from a diagnosis; feelings such as anger, isolation, powerlessness and betrayal. I will help you challenge thoughts that are not helpful and develop new ways to think about issues and find solutions.
Photo of Danny Elenz, Psychologist
Danny Elenz
Psychologist, PsyD, LP Verified
Office is near:
Saint Paul, MN 55104
Everyone goes through times in life that are overwhelming and you have good reason to feel the way you do. The good news is you don’t have to endure things alone. I believe (and research supports) that counseling helps us find new ways of navigating painful experiences. People find counseling to be helpful for a variety of reasons: having space to process confusing emotions, feeling understood and supported, learning new ways of coping, and engaging in a trusting and therapeutic relationship.
(651) 467-5096
Verified
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Office is near:
Saint Paul, MN 55104
Everyone goes through times in life that are overwhelming and you have good reason to feel the way you do. The good news is you don’t have to endure things alone. I believe (and research supports) that counseling helps us find new ways of navigating painful experiences. People find counseling to be helpful for a variety of reasons: having space to process confusing emotions, feeling understood and supported, learning new ways of coping, and engaging in a trusting and therapeutic relationship.
Photo of Andrea E Anderson, Psychologist
Andrea E Anderson
Psychologist, PsyD, LP Verified
Office is near:
Saint Paul, MN 55116
Offers online therapy
Does it feel like every day is a struggle, and what you’ve been trying either doesn’t seem to help or makes things worse? Are you so distracted by worries or intrusive thoughts that it’s hard to find joy? Perhaps you just can’t seem to find your authentic self, and your relationships are suffering. Maybe I can help. The first step towards change is building a collaborative and trusting relationship in therapy where you feel accepted and safe. You can expect a down-to-earth approach from me marked by compassion, humor, and intention. Together, we'll create a plan that identifies your goals and values, building the life you want.
(651) 413-9081
Verified
View

Office is near:
Saint Paul, MN 55116
Offers online therapy
Does it feel like every day is a struggle, and what you’ve been trying either doesn’t seem to help or makes things worse? Are you so distracted by worries or intrusive thoughts that it’s hard to find joy? Perhaps you just can’t seem to find your authentic self, and your relationships are suffering. Maybe I can help. The first step towards change is building a collaborative and trusting relationship in therapy where you feel accepted and safe. You can expect a down-to-earth approach from me marked by compassion, humor, and intention. Together, we'll create a plan that identifies your goals and values, building the life you want.
Photo of Jessica Smith, Marriage & Family Therapist
Jessica Smith
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Saint Paul, MN 55101
Offers online therapy
Are you feeling stressed or anxious? Do you feel like you've tried everything but nothing has helped? Are these issues impacting your relationships or your job? There is hope!
(651) 409-5304
Verified
View

Office is near:
Saint Paul, MN 55101
Offers online therapy
Are you feeling stressed or anxious? Do you feel like you've tried everything but nothing has helped? Are these issues impacting your relationships or your job? There is hope!
Photo of Tanesha Saxon, Licensed Professional Clinical Counselor
Tanesha Saxon
Licensed Professional Clinical Counselor, MA, LPCC Verified
Office is near:
Saint Paul, MN 55101
Offers online therapy
Waitlist for new clients only
TaNesha has been providing therapeutic services for the Twin Cities area for children, adolescents and families for the last twelve years. She has worked specifically with disenfranchised minority communities and has taken extensive multicultural training to support her work. As an African American female, TaNesha serves as both knowledgeable and an in-demand resource in that specific population. Using a holistic approach to therapy with a framework centered on reality(choice) based therapy, Tanesha looks at all aspects of a person’s life in order to help them identify areas of change.
(651) 299-6476
Verified
View

Office is near:
Saint Paul, MN 55101
Offers online therapy
Waitlist for new clients only
TaNesha has been providing therapeutic services for the Twin Cities area for children, adolescents and families for the last twelve years. She has worked specifically with disenfranchised minority communities and has taken extensive multicultural training to support her work. As an African American female, TaNesha serves as both knowledgeable and an in-demand resource in that specific population. Using a holistic approach to therapy with a framework centered on reality(choice) based therapy, Tanesha looks at all aspects of a person’s life in order to help them identify areas of change.
Photo of Meredith A. Martyr, Psychologist
Meredith A. Martyr
Psychologist, PhD , LP Verified
Office is near:
Saint Paul, MN 55105
Offers online therapy
Meredith A. Martyr (she/her/hers) wholeheartedly believes in the importance of having a companion along the healing excursion, and that is where she enters. She believes that therapy is a collaborative process where both the client and Meredith can actively ‘lean in’ together and support the client’s inherent wisdom & strengths to lead to a healing space. “I am typically described as warm, empathic, and honest while incorporating an appropriate sense of humor.” She consistently incorporates her values of authenticity and transparency throughout the therapeutic process and tends to work best with clients who welcome honest feedback.
(763) 230-0516
Verified
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Office is near:
Saint Paul, MN 55105
Offers online therapy
Meredith A. Martyr (she/her/hers) wholeheartedly believes in the importance of having a companion along the healing excursion, and that is where she enters. She believes that therapy is a collaborative process where both the client and Meredith can actively ‘lean in’ together and support the client’s inherent wisdom & strengths to lead to a healing space. “I am typically described as warm, empathic, and honest while incorporating an appropriate sense of humor.” She consistently incorporates her values of authenticity and transparency throughout the therapeutic process and tends to work best with clients who welcome honest feedback.
Photo of Mikaela Dunn, Clinical Social Work/Therapist
Mikaela Dunn
Clinical Social Work/Therapist, MSW, LICSW Verified
Office is near:
Saint Paul, MN 55105
Offers online therapy
Hello! I am a therapist that works with children, teens, and adults. I enjoy working children and teens who are experiencing: anxiety, PTSD, challenging behaviors, adoption-related stressors, neurodiversity (ie. ADHD), and perfectionistic tendencies. I have a lot of experience in working with parents/caregivers as well, and see that as an important part my work with children. In my work with adults, I enjoy working with those who may be experiencing: anxiety, PTSD, perfectionism, and self doubt.
(651) 370-9402
Verified
View

Office is near:
Saint Paul, MN 55105
Offers online therapy
Hello! I am a therapist that works with children, teens, and adults. I enjoy working children and teens who are experiencing: anxiety, PTSD, challenging behaviors, adoption-related stressors, neurodiversity (ie. ADHD), and perfectionistic tendencies. I have a lot of experience in working with parents/caregivers as well, and see that as an important part my work with children. In my work with adults, I enjoy working with those who may be experiencing: anxiety, PTSD, perfectionism, and self doubt.
Photo of Jessica Reilly, Clinical Social Work/Therapist
Jessica Reilly
Clinical Social Work/Therapist, LCSW, LICSW Verified
Office is near:
Saint Paul, MN 55101
Offers online therapy
At JRG Solutions, a mental health and wellness practice, I help clients who are experiencing anxiety, life transitions, and self-care and body image problems.
(612) 662-0665
Verified
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Office is near:
Saint Paul, MN 55101
Offers online therapy
At JRG Solutions, a mental health and wellness practice, I help clients who are experiencing anxiety, life transitions, and self-care and body image problems.
Photo of Saba Ghazimoghadam Phd, Psychologist
Saba Ghazimoghadam Phd
Psychologist, LP Verified
Office is near:
Saint Paul, MN 55104
Offers online therapy
I have a few immediate openings for new clients. I am passionate about assisting and empowering people to achieve a healthy and peaceful life. I believe in a collaborative work between the therapist and patient to realize the needs of every person and support them in the process of self-discovery and restoration. I aim to provide a safe, comfortable, and non-judgmental environment for patients to explore their concerns and be able to gain insight on how to heal and depart from their underlying issues.
(612) 425-1894
Verified
View

Office is near:
Saint Paul, MN 55104
Offers online therapy
I have a few immediate openings for new clients. I am passionate about assisting and empowering people to achieve a healthy and peaceful life. I believe in a collaborative work between the therapist and patient to realize the needs of every person and support them in the process of self-discovery and restoration. I aim to provide a safe, comfortable, and non-judgmental environment for patients to explore their concerns and be able to gain insight on how to heal and depart from their underlying issues.
Photo of Josh Januschka
Josh Januschka
MA Verified
Office is near:
Saint Paul, MN 55104
Offers online therapy
Every person needs a secure space where they can become their most authentic selves. I strive to approach therapy with radical genuineness, compassion, warmth, and humor. I believe that therapy at its best is a creative, judgment-free space between equals. This creates an environment where you can be yourself and learn to manage thoughts and emotions getting in your way. I like to incorporate techniques from DBT, Motivational Interviewing, Person-Centered Therapy, attachment theory, body-centered approaches, sports psychology, mindfulness, body positivity, trauma-informed practices, and sometimes a dash of geek culture references.
(612) 421-0604
Verified
View

Office is near:
Saint Paul, MN 55104
Offers online therapy
Every person needs a secure space where they can become their most authentic selves. I strive to approach therapy with radical genuineness, compassion, warmth, and humor. I believe that therapy at its best is a creative, judgment-free space between equals. This creates an environment where you can be yourself and learn to manage thoughts and emotions getting in your way. I like to incorporate techniques from DBT, Motivational Interviewing, Person-Centered Therapy, attachment theory, body-centered approaches, sports psychology, mindfulness, body positivity, trauma-informed practices, and sometimes a dash of geek culture references.
Photo of Pakou Yang
Pakou Yang
MS Verified
Office is near:
Saint Paul, MN 55104
Offers online therapy
Everyone is molded from their experiences, perspectives, and identities which can shaped a sense of reality. Our racial identity, social class, sexuality, and ethnic backgrounds shapes us in developing wisdom/techniques of resiliency to endure distressing moments. These same experiences can become increasingly distressing which can lead us into believing unauthentic beliefs of who we really are. For healing to take place, a requirement of safety/security need to be present in order for authenticity to be formed. Often is the case where strength and growth is developed when faced with the discomforts of the past.
(612) 445-4854
Verified
View

Office is near:
Saint Paul, MN 55104
Offers online therapy
Everyone is molded from their experiences, perspectives, and identities which can shaped a sense of reality. Our racial identity, social class, sexuality, and ethnic backgrounds shapes us in developing wisdom/techniques of resiliency to endure distressing moments. These same experiences can become increasingly distressing which can lead us into believing unauthentic beliefs of who we really are. For healing to take place, a requirement of safety/security need to be present in order for authenticity to be formed. Often is the case where strength and growth is developed when faced with the discomforts of the past.
Photo of Sadie Watts, Clinical Social Work/Therapist
Sadie Watts
Clinical Social Work/Therapist, MSW, LICSW, CHT Verified
Office is near:
Saint Paul, MN 55102
Are you a person currently contemplating personal change? Have you ever thought of therapy as a means towards personal growth or self discovery? I'd like to compassionately guide/support you toward actualizing your best self. I want to help you break out of the rut, to meet goals and to gain confidence and strength to conquer whatever obstacle is in your way. I prefer to emphasize and build on positive influences. I prefer to work in the realm of solutions, and I can help with deep, meaningful, personal shifts that lead to change.
(507) 338-6129
Verified
View

Office is near:
Saint Paul, MN 55102
Are you a person currently contemplating personal change? Have you ever thought of therapy as a means towards personal growth or self discovery? I'd like to compassionately guide/support you toward actualizing your best self. I want to help you break out of the rut, to meet goals and to gain confidence and strength to conquer whatever obstacle is in your way. I prefer to emphasize and build on positive influences. I prefer to work in the realm of solutions, and I can help with deep, meaningful, personal shifts that lead to change.

See more therapy options for Saint Paul

Integrative Therapists
Integrative therapy in Saint Paul refers to therapy in which elements from different types of therapy may be used. Therapists 'integrate' two or more therapeutic styles (e.g. Cognitive and Family Systems) to bring about a personalized and practical approach to healing. These Saint Paul integrative Therapy practice an integrative therapy style.

Integrative therapy (with a small 'i') may also refer to the process of 'integrating' the personality by taking disowned or unresolved aspects of the self and making them part of a cohesive personality whole. It reduces the use of defense mechanisms that inhibit spontaneity and allows flexibility in solving emotional problems.