Therapists in Colorado Springs, CO

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Photo of Jill Riley, Counselor in Colorado Springs, CO
Jill Riley
Counselor, MA, LPC, NCC, EMDR, IFS
Verified Verified
Colorado Springs, CO 80922  (Online Only)
You're probably looking for a therapist--right? You could be feeling confused, anxious, or overwhelmed; even scared, angry or depressed. Possibly you have relationship or addiction issues. Maybe you have been deployed by the military, experienced a significant loss, or have chronic pain. These concerns can be caused or aggravated by trauma. Perhaps, you have been traumatized by violence, an accident, sexual assault, or witnessed a death. I have 20+ years experience counseling people with these issues as well as expertise in trauma resolution. If you have any of these concerns, call me. We will probably make a good fit.
You're probably looking for a therapist--right? You could be feeling confused, anxious, or overwhelmed; even scared, angry or depressed. Possibly you have relationship or addiction issues. Maybe you have been deployed by the military, experienced a significant loss, or have chronic pain. These concerns can be caused or aggravated by trauma. Perhaps, you have been traumatized by violence, an accident, sexual assault, or witnessed a death. I have 20+ years experience counseling people with these issues as well as expertise in trauma resolution. If you have any of these concerns, call me. We will probably make a good fit.
(719) 453-1627 View (719) 453-1627
Photo of Timothy Scudder, Licensed Professional Counselor in Colorado Springs, CO
Timothy Scudder
Licensed Professional Counselor, MS, LPC
Verified Verified
8 Endorsed
Colorado Springs, CO 80918
As a counselor, my goal is to partner with you on your journey and not to dictate a pre-designed cookie-cutter approach. My style is to collaborate with you in exploring your values, goals, and needs. Together we will work on understanding what makes you unique and the best ways for you to pursue health.
As a counselor, my goal is to partner with you on your journey and not to dictate a pre-designed cookie-cutter approach. My style is to collaborate with you in exploring your values, goals, and needs. Together we will work on understanding what makes you unique and the best ways for you to pursue health.
(719) 212-4780 View (719) 212-4780
Photo of Lorrie Guerra, Licensed Professional Counselor in Colorado Springs, CO
Lorrie Guerra
Licensed Professional Counselor, LPC, NCC, EMDR
Verified Verified
2 Endorsed
Colorado Springs, CO 80909
Do you find yourself "putting on a smile" so others won't know how you are really feeling? Do you feel drained and just getting through the day takes great effort? Do certain places or people give you anxiety? Do you find yourself crying for no reason or are more irritable than normal? Do you find yourself not being able to fall asleep because of worries? These are some of the symptoms that can be experienced when suffering from trauma, anxiety, and/or depression.
Do you find yourself "putting on a smile" so others won't know how you are really feeling? Do you feel drained and just getting through the day takes great effort? Do certain places or people give you anxiety? Do you find yourself crying for no reason or are more irritable than normal? Do you find yourself not being able to fall asleep because of worries? These are some of the symptoms that can be experienced when suffering from trauma, anxiety, and/or depression.
(719) 941-9879 View (719) 941-9879
Photo of Antoinette Renee Barney, Clinical Social Work/Therapist in Colorado Springs, CO
Antoinette Renee Barney
Clinical Social Work/Therapist, LCSW
Verified Verified
Colorado Springs, CO 80922
I am a trained licensed clinical social worker. I believe in a collaborative approach to counseling. I believe that you are the expert on your own life and I will utilize my own expertise to work with you to establish goals and meet you where you are. It is my goal that our therapeutic relationship is one that will create a safe, non-judgmental space to explore thoughts and feelings about your life. My passion is to assist clients with gaining the necessary skills to navigate life stressors.
I am a trained licensed clinical social worker. I believe in a collaborative approach to counseling. I believe that you are the expert on your own life and I will utilize my own expertise to work with you to establish goals and meet you where you are. It is my goal that our therapeutic relationship is one that will create a safe, non-judgmental space to explore thoughts and feelings about your life. My passion is to assist clients with gaining the necessary skills to navigate life stressors.
(719) 417-5011 View (719) 417-5011
Photo of Whitney Hancock, Counselor in Colorado Springs, CO
Whitney Hancock
Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80919
Feeling down, anxious, or stuck? I specialize in treating anxiety and depression using compassionate, evidence-based treatments (IFS and EMDR). We will work together to decrease symptoms of anxiety or depression, move forward from stuck feelings or traumatic memories, improve relationships, and increase self-compassion. Ultimately we will rediscover your core self — who you really are when anxiety and depression take a backseat.
Feeling down, anxious, or stuck? I specialize in treating anxiety and depression using compassionate, evidence-based treatments (IFS and EMDR). We will work together to decrease symptoms of anxiety or depression, move forward from stuck feelings or traumatic memories, improve relationships, and increase self-compassion. Ultimately we will rediscover your core self — who you really are when anxiety and depression take a backseat.
(719) 882-1611 View (719) 882-1611
Photo of Cynthia Crawford, Clinical Social Work/Therapist in Colorado Springs, CO
Cynthia Crawford
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Colorado Springs, CO 80904
As a psychotherapist with over 20 years of experience, I have the expertise to treat a wide range of mental health needs. I believe the therapeutic relationship should be a collaborative approach to assist in self discovery and self understanding. I offer various tools and resources that support my client's goals. I work to help my client's clarify their needs and develop the awareness and skills to manage, relieve or eliminate intrusive symptoms. I value the experience of being present in order to help my client's uncover their own inner wisdom, strengths and insights that lead to restoring balance, healing and self-empowerment.
As a psychotherapist with over 20 years of experience, I have the expertise to treat a wide range of mental health needs. I believe the therapeutic relationship should be a collaborative approach to assist in self discovery and self understanding. I offer various tools and resources that support my client's goals. I work to help my client's clarify their needs and develop the awareness and skills to manage, relieve or eliminate intrusive symptoms. I value the experience of being present in order to help my client's uncover their own inner wisdom, strengths and insights that lead to restoring balance, healing and self-empowerment.
(719) 423-6886 View (719) 423-6886
Photo of Dale Thompson, Clinical Social Work/Therapist in Colorado Springs, CO
Dale Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
Colorado Springs, CO 80919  (Online Only)
Turns out life is not so easy after all. We find ourselves dealing with situations we would not have expected. Things can feel they are getting out of control or already have. We were created to work in teams. It can help to partner with a counselor. I can help. This process is about you and me meeting you where you are and you at some point leaving assured of the person you want to be and tools to get there. Trust the process, your inner spirit and that there is good intended for your life beyond suffering.
Turns out life is not so easy after all. We find ourselves dealing with situations we would not have expected. Things can feel they are getting out of control or already have. We were created to work in teams. It can help to partner with a counselor. I can help. This process is about you and me meeting you where you are and you at some point leaving assured of the person you want to be and tools to get there. Trust the process, your inner spirit and that there is good intended for your life beyond suffering.
(719) 581-5869 View (719) 581-5869
Photo of Blaise Selby, Pre-Licensed Professional in Colorado Springs, CO
Blaise Selby
Pre-Licensed Professional
Verified Verified
Colorado Springs, CO 80920
Hi there, I’m Blaise. Life can be difficult, and talking helps. Therapy can provide a space for something new to emerge in your life. Speaking openly about your experience with another person who listens deeply can help reduce psychological suffering, expand future possibilities, and help you become less constrained in your approach to life. I work with adult individuals who are experiencing stress, anxiety/depression, relational conflict, transitions, or looking to live with more vitality and connection. Also, I work with couples looking to strengthen their emotional bond and partnership.
Hi there, I’m Blaise. Life can be difficult, and talking helps. Therapy can provide a space for something new to emerge in your life. Speaking openly about your experience with another person who listens deeply can help reduce psychological suffering, expand future possibilities, and help you become less constrained in your approach to life. I work with adult individuals who are experiencing stress, anxiety/depression, relational conflict, transitions, or looking to live with more vitality and connection. Also, I work with couples looking to strengthen their emotional bond and partnership.
(719) 416-4826 x723 View (719) 416-4826 x723
Photo of Anne Farrell, Licensed Professional Counselor in Colorado Springs, CO
Anne Farrell
Licensed Professional Counselor, LPC
Verified Verified
Colorado Springs, CO 80903
An elusive, but common desire is to find wholeness - within ourselves and also with our relationship to others. Anne’s work with clients often includes identifying unmet needs, learning to name the hurts of the past and finding meaning and purpose in the present. Hope, healing and even flourishing are found when one can engage in being known in a safe environment and trusting relationship. She considers it a high calling and privilege to walk alongside people at any point in their journey to wholeness. Anne offers a broad range of experience and therapy modalities. She has 20 years in the mental health field in a variety of areas.
An elusive, but common desire is to find wholeness - within ourselves and also with our relationship to others. Anne’s work with clients often includes identifying unmet needs, learning to name the hurts of the past and finding meaning and purpose in the present. Hope, healing and even flourishing are found when one can engage in being known in a safe environment and trusting relationship. She considers it a high calling and privilege to walk alongside people at any point in their journey to wholeness. Anne offers a broad range of experience and therapy modalities. She has 20 years in the mental health field in a variety of areas.
(719) 497-5550 View (719) 497-5550
Photo of Justin Wilson, Clinical Social Work Candidate in Colorado Springs, CO
Justin Wilson
Clinical Social Work Candidate, SWC
Verified Verified
3 Endorsed
Colorado Springs, CO 80903
Welcome. I don’t know what brings you to therapy, but I’m glad to offer you my help. I see psychotherapy as a series of meaningful dialogues between two people that can reduce suffering and lead to self-knowledge. I find that some people come to therapy ready to make a change, while others are unsure if change is even possible for them. My job is to meet you wherever you are, skillfully listen, and offer you suggestions to begin feeling better. I firmly believe that human beings have a built-in capacity to adapt to hardship. My aim in therapy is to create conditions that will facilitate this growth process.
Welcome. I don’t know what brings you to therapy, but I’m glad to offer you my help. I see psychotherapy as a series of meaningful dialogues between two people that can reduce suffering and lead to self-knowledge. I find that some people come to therapy ready to make a change, while others are unsure if change is even possible for them. My job is to meet you wherever you are, skillfully listen, and offer you suggestions to begin feeling better. I firmly believe that human beings have a built-in capacity to adapt to hardship. My aim in therapy is to create conditions that will facilitate this growth process.
(719) 497-5193 View (719) 497-5193
Photo of Ron Kaufmann, Licensed Professional Counselor in Colorado Springs, CO
Ron Kaufmann
Licensed Professional Counselor, MA, LPC, SRT
Verified Verified
3 Endorsed
Colorado Springs, CO 80907
Specializing in men and marriages, I have effective and affordable techniques for recovery from Sex Addiction and Intimacy Anorexia. Individual short term therapy, combined with focused group sessions have given me the opportunity to serve more than 1000 men. I offer sessions in person, on the phone plus remote computer sessions. Certified Sex-Addiction and Intimacy Anorexia Recovery Therapist.
Specializing in men and marriages, I have effective and affordable techniques for recovery from Sex Addiction and Intimacy Anorexia. Individual short term therapy, combined with focused group sessions have given me the opportunity to serve more than 1000 men. I offer sessions in person, on the phone plus remote computer sessions. Certified Sex-Addiction and Intimacy Anorexia Recovery Therapist.
(719) 599-7935 View (719) 599-7935
Photo of Amanda Linan, Clinical Social Work/Therapist in Colorado Springs, CO
Amanda Linan
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
Unhappy? Dealing with personal, relationship, or sexual problems? I can help. I provide counseling with the goal of improving personal understanding so you can be more fully intimate with those around you, both emotionally and physically. Those experiencing concerns with relationship conflict, sexual issues, mismatched desire, mental health, infidelity, addictions, parenting, among many other concerns, will find help with me. I am passionate about what I do. I want to make sure you feel progress as soon as possible in an open, nonjudgmental environment. Let's work together to get you where you want to be.
Unhappy? Dealing with personal, relationship, or sexual problems? I can help. I provide counseling with the goal of improving personal understanding so you can be more fully intimate with those around you, both emotionally and physically. Those experiencing concerns with relationship conflict, sexual issues, mismatched desire, mental health, infidelity, addictions, parenting, among many other concerns, will find help with me. I am passionate about what I do. I want to make sure you feel progress as soon as possible in an open, nonjudgmental environment. Let's work together to get you where you want to be.
(719) 624-8601 View (719) 624-8601
Photo of Jennifer Landers, LPC Intern in Colorado Springs, CO
Jennifer Landers
LPC Intern
Verified Verified
Colorado Springs, CO 80918
Life can feel overwhelming, but it doesn’t need to be. Our thoughts can impact our beliefs, feelings and behaviors. This can lead to repetitive patterns, experiences of worry and stress affecting how we feel and the quality of our relationships. It is important that you have a safe, nurturing and nonjudgmental space to talk. I’m here to listen. I take a collaborative approach with helping you create goals in therapy. You are the expert on your own life. You have everything you need to heal and grow. Together we can discover your voice and how to defeat negative thoughts so you can live a full life.
Life can feel overwhelming, but it doesn’t need to be. Our thoughts can impact our beliefs, feelings and behaviors. This can lead to repetitive patterns, experiences of worry and stress affecting how we feel and the quality of our relationships. It is important that you have a safe, nurturing and nonjudgmental space to talk. I’m here to listen. I take a collaborative approach with helping you create goals in therapy. You are the expert on your own life. You have everything you need to heal and grow. Together we can discover your voice and how to defeat negative thoughts so you can live a full life.
(719) 745-8256 View (719) 745-8256
Photo of Afrah Caraballo, Clinical Social Work/Therapist in Colorado Springs, CO
Afrah Caraballo
Clinical Social Work/Therapist, LCSW
Verified Verified
Colorado Springs, CO 80960  (Online Only)
Waitlist for new clients
I am here to help guide you on your healing journey. PTSD, Anxiety, Depression and chronic anger are all moods and behaviors that result from mental, emotional and/or physical abuse. Call me and I will explain. Then we can start your healing journey together. I promise to work as hard as you are on this path to wellness. I wish you peace and wellness.
I am here to help guide you on your healing journey. PTSD, Anxiety, Depression and chronic anger are all moods and behaviors that result from mental, emotional and/or physical abuse. Call me and I will explain. Then we can start your healing journey together. I promise to work as hard as you are on this path to wellness. I wish you peace and wellness.
(719) 425-4693 View (719) 425-4693
Photo of Tahnee Roberts, Licensed Professional Counselor in Colorado Springs, CO
Tahnee Roberts
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
3 Endorsed
Colorado Springs, CO 80909
I have a passion for helping people who are dealing with anxiety, stress, depression, trauma, difficult life transitions, personality disorders, and relational hardships. Life can be difficult and you may start to feel stuck or disconnected, or you may wonder where you fit in this life. This can often lead to depression, anxiety, or broken relationships. My goal is to help you feel settled once again, to develop more satisfying relationships, and to create purpose and meaning in your life.
I have a passion for helping people who are dealing with anxiety, stress, depression, trauma, difficult life transitions, personality disorders, and relational hardships. Life can be difficult and you may start to feel stuck or disconnected, or you may wonder where you fit in this life. This can often lead to depression, anxiety, or broken relationships. My goal is to help you feel settled once again, to develop more satisfying relationships, and to create purpose and meaning in your life.
(719) 249-0033 View (719) 249-0033
Photo of Dori Samadzai Bonner, Licensed Professional Counselor Candidate in Colorado Springs, CO
Dori Samadzai Bonner
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Colorado Springs, CO 80930
Hello, to be completely transparent, it is through my own suffering and trauma that I was lead to the counseling profession. I know first hand just how incredibly difficult it may be not only to first acknowledge the need for change, but to take the steps necessary in seeking help. Congratulations on your decision and bravery in accomplishing this step. I would be honored to play a small role in helping you through this journey.
Hello, to be completely transparent, it is through my own suffering and trauma that I was lead to the counseling profession. I know first hand just how incredibly difficult it may be not only to first acknowledge the need for change, but to take the steps necessary in seeking help. Congratulations on your decision and bravery in accomplishing this step. I would be honored to play a small role in helping you through this journey.
(719) 356-3348 View (719) 356-3348
Maria P Molina
Pre-Licensed Professional, CMSW
Verified Verified
1 Endorsed
Colorado Springs, CO 80918
Let me pour you a cup of tea or coffee, and let’s talk. Many perceive therapy as missing the opportunity to truly connect with the therapist as real people. It often feels like a professional exchange rather than a personal interaction. I’m here to guide you toward solutions and personal transformation. Let’s make this process both effective and enriching. Reaching out to a therapist might feel daunting, but I encourage you to pause, take a deep breath, and make that call. I’m here to assist. My greatest passion is cultivating healing and hope for individuals who have been or are undergoing traumatic/stressful experiences.
Let me pour you a cup of tea or coffee, and let’s talk. Many perceive therapy as missing the opportunity to truly connect with the therapist as real people. It often feels like a professional exchange rather than a personal interaction. I’m here to guide you toward solutions and personal transformation. Let’s make this process both effective and enriching. Reaching out to a therapist might feel daunting, but I encourage you to pause, take a deep breath, and make that call. I’m here to assist. My greatest passion is cultivating healing and hope for individuals who have been or are undergoing traumatic/stressful experiences.
(719) 752-1763 View (719) 752-1763
Photo of Shannon E Nopper, Licensed Professional Counselor in Colorado Springs, CO
Shannon E Nopper
Licensed Professional Counselor, LPC, LAC, NCC
Verified Verified
Colorado Springs, CO 80907
Not accepting new clients
I believe in utilizing a strengths-based approach to help my clients in becoming the best versions of themselves. This involves a variety of techniques in individual therapy sessions. I have a Master’s Degree in Clinical Mental Health Counseling from the University of Northern Colorado. I have been working in the field since 2008 and have experience providing groups in addition to individual counseling. I currently offer individual counseling focused on trauma and co-occurring disorders, including substance abuse issues.
I believe in utilizing a strengths-based approach to help my clients in becoming the best versions of themselves. This involves a variety of techniques in individual therapy sessions. I have a Master’s Degree in Clinical Mental Health Counseling from the University of Northern Colorado. I have been working in the field since 2008 and have experience providing groups in addition to individual counseling. I currently offer individual counseling focused on trauma and co-occurring disorders, including substance abuse issues.
(719) 355-8264 View (719) 355-8264
Photo of Vivus Counseling , Licensed Professional Counselor in Colorado Springs, CO
Vivus Counseling
Licensed Professional Counselor, MA, LPC, LAC, NCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80918
NOW ACCEPTING NEW MEDICAID CLIENTS - I believe every human being has the capacity to grow and to accept themselves for who they really are. Sometimes our life's experiences, particularly traumatizing ones, hinder our ability to see light, hope and gratitude. There are things that we go through in life that we didn't ask for or even deserve to experience it; however, I believe you have what it takes to find the confidence, the strength, the compassion that you need to be happier and whole. We are a compassionate, culturally competent team of counselors who are looking forward to embarking in your journey towards personal healing.
NOW ACCEPTING NEW MEDICAID CLIENTS - I believe every human being has the capacity to grow and to accept themselves for who they really are. Sometimes our life's experiences, particularly traumatizing ones, hinder our ability to see light, hope and gratitude. There are things that we go through in life that we didn't ask for or even deserve to experience it; however, I believe you have what it takes to find the confidence, the strength, the compassion that you need to be happier and whole. We are a compassionate, culturally competent team of counselors who are looking forward to embarking in your journey towards personal healing.
(719) 249-6254 View (719) 249-6254
Photo of Kristianne L Goff, Clinical Social Work/Therapist in Colorado Springs, CO
Kristianne L Goff
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Colorado Springs, CO 80903
If you are struggling (relationally, socially, emotionally, or vocationally) and need to know that you are OK, you are not alone. You may be dealing with anxiety, depression, codependency, ADHD, or relationship issues that keep you from the life you want to live. You may be seeking understanding, validation, and permission to care for yourself. Thinking traps like "I shouldn't feel this way" are common and treatable. Sometimes it takes an outsider to help us recognize thinking patterns that block freedom. My goal is to empower people to make changes needed for a balanced, healthy life.
If you are struggling (relationally, socially, emotionally, or vocationally) and need to know that you are OK, you are not alone. You may be dealing with anxiety, depression, codependency, ADHD, or relationship issues that keep you from the life you want to live. You may be seeking understanding, validation, and permission to care for yourself. Thinking traps like "I shouldn't feel this way" are common and treatable. Sometimes it takes an outsider to help us recognize thinking patterns that block freedom. My goal is to empower people to make changes needed for a balanced, healthy life.
(719) 398-7418 View (719) 398-7418

See more therapy options for Colorado Springs

How does your Therapist compare?

Number of Therapists in Colorado Springs, CO

1,000+

Average cost per session

$125

Therapists in Colorado Springs, CO who prioritize treating:

91% Anxiety
87% Depression
77% Trauma and PTSD
74% Relationship Issues
71% Self Esteem
68% Coping Skills
68% Stress

Average years in practice

9 Years

Top 3 insurances accepted

78% Aetna
73% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH

How Therapists in Colorado Springs, CO see their clients

69% In Person and Online
31% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Colorado Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.