Integrative Therapists in Bethesda, MD

Immediate Openings - Feeling overwhelmed and stressed by parenting challenges and transition to life? Therapy can help re-balance and rejuvenate your life and well-being. By identifying areas of stress, prioritizing what is important, developing healthy communication skills, and learning relaxation techniques will help you manage your daily life. My intention as a therapist is to provide a warm, safe, supportive space to help you express yourself, identify what inspires change within you, feel at peace with yourself and in relationships; as well as develop a stronger sense of self-worth.

Here at Bethesda Play Therapy and Healing Center, our clinicians provide integrative, customized psychotherapy services to children, teens, adults, caregivers, and families in English and in Spanish. We strive to hold safe space and form authentic connections during your growth and healing journey. There is power in asking for and accepting help and our team of clinicians is here to help you heal from the inside out.

Finding the right therapist is perhaps the most important step in the therapy process. A trusting relationship allows clients to feel safe when exploring deeper issues and taking risks. I am dedicated to creating a warm, supportive, and collaborative environment for each of my clients. Using an integrative approach, I enjoy working with adolescents and adults who may be grappling with life transitions or struggling with symptoms such as anxiety, depression, stress, grief, or relationship issues.

You need * A couples therapist to help repair your relationship * An individual therapist to help you with anxiety, depression or ADHD issues * An expert in parenting skills to help you following a divorce * A therapist that understands complex issues. Your success will be an outgrowth of the relationship with your therapist; therefore, I want you to understand how my 30+ years of experience have shaped my ability to facilitate change. Change is possible at any age. In my integrative approach, I examine the patterns that have shaped you and help you develop new ways of perceiving, feeling and functioning.

Esteemed neurologist Viktor Frankl once said, "When we are no longer able to change a situation we are challenged to change ourselves." His words resonate with my approach to counseling which is insight oriented & geared towards promoting personal awareness, resilience & growth. In collaboration with my clients I work towards facilitating & supporting behavioral change utilizing an integrative approach based on client's needs, strengths & goals. I hold state licensure in both Maryland & Virginia as well as national board certifications including NCC & CCMHC. I am also a registered telehealth provider in the state of Florida.

Sina Jones is a Licensed Master of Social Work in Maryland and Virginia, and a Licensed Graduate of Social Work in Washington, D.C. She is a member of the multidisciplinary Ascend Intensive Outpatient Program treatment team and a Trauma Fellow at George Mason University. She is currently accepting new clients at Metropolitan Counseling Associates for individual, family and group therapy in Bethesda, Maryland. She provides in person and Telehealth options for treatment.

Our mission at Serenity Psychological Services is to provide superior quality care through warm and compassionate experiences. Seeking help can be difficult and overwhelming. Our goal is to help you feel safe and understood while on your journey to finding peace and resolution. You will feel supported and connected while working with our highly trained and empathetic therapists. The relationship between you and your therapist is unique and essential to experiencing benefit from the treatment process. Working together through a strong alliance allows for greater insight, understanding, and ultimately improved overall well-being.

I love helping individuals and couples achieve their goals and aspirations. I offer a caring, safe, and healing environment that allows clients the opportunity to explore, experience, work through problems, and create solutions that expand their potential for growth and wellness. As a proponent of integrative and holistic therapy that honors the mind-body connection and its impact on well-being, health, and happiness, I attend to the whole person, not just a set of symptoms or problems. I emphasize teaching skills that develop inner resources for successful coping in life. I use a variety of methods, but the method has to meet your needs.

Bright Journey Counseling provides empathetic, yet focused coping strategies to offer hope, positive thinking and realization that change is possible. I am passionate about working with young adults and women that have developed unhealthy behaviors and interpersonal relationships related to past trauma experiences. I bring over a decade of clinical experience providing psychotherapy to children, teens and adults in various clinical settings including community-based, outpatient treatment center, private and group practice.

I am a licensed clinical psychologist helping adults navigate major life changes and challenging family or interpersonal relationships. I also specialize in issues related to perinatal mental health, including fertility, pregnancy, and adjusting to parenthood. Often people’s plans for getting pregnant or ideas about how being a parent will feel do not match their lived experience. The differences between these expectations and reality can be painful. My goal in therapy is to help new moms and their partners cope with these challenges and feel better about their transition to parenthood.

Realizing that it is time for change within ourselves and in our relationships can feel overwhelming, especially coupled with stresses of daily life. My mission is to help you foster the courage and resilience it takes to strengthen your relationships and live life authentically with tangible steps. Whether you are a couple who feels disconnected and hurt from conflict and ineffective communication, a parent who has concerns about your child's fears and anxieties, or an individual who feels lonely and confused, there are ways to restore and redefine your sense of purpose, your feelings of connection, and create productive patterns.

At Bethesda Play Therapy and Healing Center I am a bilingual (English and Spanish) therapist that focuses on providing a safe and culturally sensitive space. I believe in empowering my clients to achieve their goals and full potential through an integrative approach. I utilize Cognitive Behavioral Therapy, Person Centered, Child Centered and Prescriptive Play Therapy, and Relational-cultural Therapy. I work with issues related to ADHD, depression, anxiety, relationship/family issues, substance use, trauma, behavior issues, and life transitions.

Are you experiencing anxiety, depression, parenting difficulties, chronic stress, life transitions or the effects of trauma? Would you like psychotherapy to be a collaborative process, where we determine a personalized approach to our work together? I typically blend insight-oriented therapy to deepen self-understanding, mindfulness practices to cultivate awareness and compassion, cognitive-behavioral interventions for symptom relief, and mind-body medicine for regulating the nervous system. With specialized training in yoga and meditation, I enjoy interweaving Western clinical psychology with Eastern yoga and mindfulness-based practices for a holistic, strengths based, mind-body approach to health and well being.

Though your life may be good objectively; inside you are struggling and unable to enjoy it. You are sensitive, intelligent, and creative, but instead of valuing these parts of yourself, you've been self-critical. You compare yourself to others, and believe you don't measure up. Work is often stressful and unsatisfying. You may have relationships with a partner or friends, but you still feel lonely and isolated. Therapy can help you understand yourself better, and learn how to communicate in relationships -- both authentically and effectively. The goal is to help you feel more connected to yourself and to the people in your life.

Want to shift the old patterns that haunt you? Want to gain coping skills to help with difficulties? Are you in need of Spiritual guidance? If you are looking for results, you have found the right therapist! Your time is valuable, and I look forward to supporting your journey to reach your highest quality of life. I work with both Traditional & Non-Traditional, Ancient & Modern Approaches. You choose what works for you. As a Ceremonialist I also help you bring meaning to significant events: Births, deaths etc. Learn to weave the threads of difficulties into a more stable tapestry of your life. (see photo gallery for insight)

As a clinical psychologist, I have over 15 years of experience providing evidence-based therapies for a variety of presenting concerns. I specialize in individual and couples therapy and approach therapy from a strengths-based, client-centered orientation. If you're struggling with relationship conflicts, mental health symptoms like anxiety or depression, or problematic substance use, we might be a good fit. Most importantly, I am committed to providing a warm, collaborative, and empathetic environment where you can achieve your goals and create a life worth living.

Dr. Joan Moore (she/her) has a passion for helping people navigate the complexities of life and strives to assist them with reaching their personal goals. Joan uses a cognitive behavioral, trauma-informed, and integrative approach to help individuals and couples explore their thoughts, emotions, and life experiences. Joan is particularly interested in working with survivors of trauma, adults, couples, adolescents and their families, and individuals from marginalized communities. She takes a strengths-based, trauma-informed approach, recognizing the impact systemic oppression and stigma can have on a person's wellbeing.

Hi there, I'm Laurie! Do you wish providers would look at you through a whole person lens instead of discussing health and mental health separately? Do you want a provider for your child who is playful and skilled at engaging children? Are you an adult who likes a more personal, connected approach to therapy? Do you have a teen who has had difficulty connecting to other providers? Well look no further! I enjoy using storytelling, videos, and conversation to help clients of all ages improve self-esteem, self-worth and gain a better understanding of sense of self.

Life can be full of challenges and making the decision to seek help is a big first step on your journey to wellness. Wellness is not an absence of problems, but it is a process that helps us become more aware and make choices for a healthy fulfilling life.