Therapists in Auburn, MA

Are you struggling to navigate through life challenges? Are you feeling misunderstood by family or friends? Do you engage in destructive behaviors? Do you lack interest in formerly enjoyed activities? Regardless of the circumstance, I. C. Solutions will support you in overcoming your problems.

Will you finally take the step to allow yourself to experience real emotional healing through all layers of the past in your existence and into a resilient and joyful version of yourself? Many avoid to start this journey, yet as you read this you know this is only up to you. By taking an integrative approach in therapy, I guide you in discovering your unperceived wisdom and true essence of being. My vision is based on integrating compassion and genuine empathy in therapy. This is key in helping you process your emotions, while surfacing into light the roots of any situation present in your life and the traumas you have experienced.

Hello and Welcome! "You are not defined by what you went through, but by what you grow through." – T. Shelton. I’m dedicated to helping adults improve daily functioning, process stressors, reduce symptoms of anxiety and depression, learn to utilize healthy coping skills, and improve communication skills.

Does life right now seem difficult, confusing, overwhelming? Do you feel empty, or stuck? Have you experienced a painful loss? Are you dealing with a life transition, wishing to achieve something new without knowing how to move forward? Do you long for a relationship? Or is the relationship you have contentious, troubled or unfulfilling? I will work closely and collaboratively with you-whether an individual or couple-to examine what is troubling you, to understand and unravel repetitive, unproductive behavior patterns, to help you move forward into change that promotes growth, relieves painful symptoms and limitations, and creates a new sense of expansion and choice.

My career has involved working with individuals and families across the life span, in both outpatient and hospital-based settings. In addition to providing psychotherapy, I also do comprehensive diagnostic, psychological, and educational assessments for individuals and families. Further, I routinely consult with parents and teachers to better address the needs of students, in accordance with a thorough evaluation of their individual strengths and weaknesses.

I am a professional, and empathic therapist, who is down to earth and real. I strive to help my clients utilizing the best therapeutic approach for the specific problem brought to me. Whether it is relationship problems, a divorce, anxiety, depression, or another mental health problem, I'm motivated to find a solution with you that meets your goals and needs.

Currently only accepting clients interested in short-term intensive EMDR therapy. In a busy, overwhelming, too-much world we all need to find ways to care for ourselves. Reaching out for therapy can be a way to carve out some space to nourish and connect to yourself. Maybe you're here because you feel overwhelmed and anxious. You know you have deep wisdom inside but the overwhelm is making it hard to access it. Perhaps there is self-judgment for feeling “too sensitive”. You’re doing big things yet you still feel small. You long to feel calm, centered, and connected. My grounded, intuitive, and collaborative approach can help!

Welcome! Going through a difficult time or a time in which you’re flooded with more questions than answers is hard but it can also be an invitation to discover strengths and supports you may not know you had. In therapy, you are invited to take care of yourself with more commitment, find what matters most to you, and listen deeply for answers inside of yourself. I am committed to creating a safe and non-judgmental space where you can begin your journey home to yourself.

I have over 18 years of experience working in the addiction and mental health field. I am experienced in various roles across the substance use treatment services continuum of care in both micro and macro levels. I am a “big picture” clinician and believe that to effectively manage addiction and mental health it requires the ability to balance the parts needed for that individual to succeed; mind, body, and spirit. Supporting the client in identifying their unique parts to balance based on their individual needs and history is central to my professional philosophy.

Immediate telehealth (must be physically in MA) & in-person individual session openings for adults 18+. Finding a therapist who is “the right fit” in terms of logistics, personality, skillset, and accountability is not an easy process. Thank you for considering me to be part of your mental health treatment team. I'm a licensed & insured social worker with 9+ years of experience directly working with clients from diverse socioeconomic backgrounds in group residential, in-home, and outpatient settings. My approaches to therapy are trauma- and systems-informed, strengths-based, and neurodiversity-affirming.

With more than 20 yrs. professional experience as a licensed psychotherapist, I have a genuine passion to help others & am totally committed to each client I serve. I have the willingness & capacity to listen closely to what is & isn't spoken with great empathy & compassion, while recognizing & appreciating the therapeutic pacing & timing of each individuals' process. I meet each client exactly where they are in their emotional, psychological & spiritual development & assist them in navigating through their own life challenges without judgement or criticism. I utilize therapeutic model(s) appropriate & effective that facilitate self awareness, understanding , & healing while inspiring hope.

We offer a sex positive approach to helping people with many sexual and relationship issues. We provide services for those with sexual dysfunction (problems with desire, arousal, orgasm, pain) and sexual compulsivity/infidelity. We utilize a trauma lens and support the relationship structure it may exist in. We support issues related desire, arousal, and orgasm. We help couples with desire discrepancies. Our clinicians use evidence-based approaches to offer guidance and education. They are kind, compassionate, empathic, and use humor to build a connection with you so they can walk beside you on your path.

I'm a open-hearted therapist with over seven years of experience in helping individuals alchemize their self-limiting narratives and behaviors. I support people experiencing overwhelming emotions and/or grief, relationship challenges, work/school stress, difficult life transitions, mind-body disconnection, or just feeling stuck and wanting somewhere to land/process what's going on. My education is in Clinical Mental Health Counseling with a specialization in Holistic Studies and Expressive Arts Therapies-I'm an eclectic therapist that primarily pulls from relational, experiential/somatic, and emotionally-focused psychotherapies.

Taking the first step may be the hardest, but you’ll feel so much better when you do. And I’m here to help! I am a dedicated, experienced therapist who is passionate about my work. I help couples navigate their way through troubling times and improve the quality of their relationship. Poor communication, betrayal, feelings of disconnect and living parallel lives, are just a few of the issues couples bring to therapy. You can learn new ways to relate to one another, actively problem solve, and discover what each of you need to feel loved and cared for in your relationship. You both deserve a happy partnership!

Welcome to my practice. The fact that you are here is a testament to your desire for a better future full of healing and growth. I am acutely aware of how difficult this first step can be, and I am here to support you on your journey. I firmly believe that establishing a strong therapeutic relationship is vital in helping my clients strive for the better. To that end, I always aim to provide a safe, open and non-judgemental atmosphere where my clients can comfortably explore the most intimate details of their lives.

Have you tried to manage symptoms of anxiety, panic attacks, and depression with distractions, self-medicating behaviors, and hoping time will make things better, but instead, they worsen? The frequency and intensity of these symptoms feel like a dark cloud before a storm that does not clear up, causing feelings of hopelessness and helplessness. I encourage you to try therapy. If that speaks to you, use the filters on this page to find a provider that speaks to your individual needs, or if you want to communicate with me, click “email me,” and I will reach out to you. Together we will develop a treatment plan that will work for you.