Photo of Shannon M Underwood, Counselor in Saint Charles, IL
Shannon M Underwood
Counselor, MS, Ed, LCPC
Verified Verified
1 Endorsed
Saint Charles, IL 60174
Immediate engagement and the use of an integrative approach quickly prepare my clients for movement in their journey.
In my practice, I provide individual, family, couples, and group counseling for ages 4-60 years of age. I have high levels of competence ranging from behavioral/conduct issues, adjustment disorders, high functioning Autism, blended family/divorce issues, ADHD, self esteem issues, relational aggression/bullying, anxiety, depression, Bipolar and other mood disorders, personality disorders, substance abuse, marital issues/relational issues, life transition and a myriad of other complex challenges.
Immediate engagement and the use of an integrative approach quickly prepare my clients for movement in their journey.
In my practice, I provide individual, family, couples, and group counseling for ages 4-60 years of age. I have high levels of competence ranging from behavioral/conduct issues, adjustment disorders, high functioning Autism, blended family/divorce issues, ADHD, self esteem issues, relational aggression/bullying, anxiety, depression, Bipolar and other mood disorders, personality disorders, substance abuse, marital issues/relational issues, life transition and a myriad of other complex challenges.
(630) 504-2363 x103 View (630) 504-2363 x103
Photo of Megan Suchomel, Licensed Social Worker in Saint Charles, IL
Megan Suchomel
Licensed Social Worker, MSW, LSW
Verified Verified
Saint Charles, IL 60174
With my integrative and collaborative approach, together we will create realistic therapy goals that utilize your strengths and help you grow.
Whether going through a life transition or looking for support with day-to-day challenges, we all need help at times. Therapy is a place where we can work together to help you heal, learn coping skills, and overcome challenges. I believe understanding and expressing emotions is an integral part of healing and growth, and I have a passion for helping you learn to accept yourself fully while also making change in your life. I have experience working with individuals of all ages, but I especially connect with teens, young adults, and parents.
With my integrative and collaborative approach, together we will create realistic therapy goals that utilize your strengths and help you grow.
Whether going through a life transition or looking for support with day-to-day challenges, we all need help at times. Therapy is a place where we can work together to help you heal, learn coping skills, and overcome challenges. I believe understanding and expressing emotions is an integral part of healing and growth, and I have a passion for helping you learn to accept yourself fully while also making change in your life. I have experience working with individuals of all ages, but I especially connect with teens, young adults, and parents.
(630) 757-8178 x707 View (630) 757-8178 x707
Photo of Mindy McGlynn, Clinical Social Work/Therapist in Saint Charles, IL
Mindy McGlynn
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Saint Charles, IL 60174
I utilize an integrative approach, tailoring to each person's unique needs and goals.
I believe that therapy is a collaborative venture between therapist and client, working together to help you achieve a life well lived. In our work together I aim to help you connect to your feelings and values, allowing you to be more present in your life. As a certified perinatal mental health clinician I am committed to working with women and men at any point in the parenting journey and the emotional challenges that present along the way.
I utilize an integrative approach, tailoring to each person's unique needs and goals.
I believe that therapy is a collaborative venture between therapist and client, working together to help you achieve a life well lived. In our work together I aim to help you connect to your feelings and values, allowing you to be more present in your life. As a certified perinatal mental health clinician I am committed to working with women and men at any point in the parenting journey and the emotional challenges that present along the way.
(630) 528-1253 View (630) 528-1253
Photo of Jennifer A Falbo-Negron, Counselor in Saint Charles, IL
Jennifer A Falbo-Negron
Counselor, EdS, LCPC, RYT, SEP, TTP
Verified Verified
6 Endorsed
Saint Charles, IL 60174
Waitlist for new clients
Specifically, my integrative approach includes Somatic Experiencing (body-based), Transforming Touch, ACT/DBT, guided imagery, and other trauma-informed practices.
I help my clients find peace of mind, gain insight, and be more present and grounded in their life to attain their goals and life purpose. I offer a therapeutic environment where clients learn to relax, feel safe, and then peel off the layers of a problem to become aware of the answers each client seeks. My specialties include stress, anxiety, trauma, grief, relationship issues, women's issues, academic problems, and chronic/health concerns. Together, we will examine how your thoughts, feelings, behaviors/actions, bodily sensations, and internal images affect the way you respond to others and within yourself (e.g., inner voice).
Specifically, my integrative approach includes Somatic Experiencing (body-based), Transforming Touch, ACT/DBT, guided imagery, and other trauma-informed practices.
I help my clients find peace of mind, gain insight, and be more present and grounded in their life to attain their goals and life purpose. I offer a therapeutic environment where clients learn to relax, feel safe, and then peel off the layers of a problem to become aware of the answers each client seeks. My specialties include stress, anxiety, trauma, grief, relationship issues, women's issues, academic problems, and chronic/health concerns. Together, we will examine how your thoughts, feelings, behaviors/actions, bodily sensations, and internal images affect the way you respond to others and within yourself (e.g., inner voice).
(630) 557-6739 x1 View (630) 557-6739 x1
Photo of Sarah Anne Creasor, Clinical Social Work/Therapist in Saint Charles, IL
Sarah Anne Creasor
Clinical Social Work/Therapist
Verified Verified
Saint Charles, IL 60174
Taking the first step takes a lot of courage. Wherever you are on your journey to a more authentic, healthy you, I can help. My warm, caring approach combines compassion, trust, and strength-based practices to provide a safe, judgment-free environment for individuals and families to learn and grow. Together, we can set short/long term goals, identify negative thought and behavior patterns, develop a variety of coping skills, and gain new insight with each session. I provide services to children, adolescents, and adults. I also offer group sessions. My areas of expertise include anxiety, depression, mood disorders etc.
Taking the first step takes a lot of courage. Wherever you are on your journey to a more authentic, healthy you, I can help. My warm, caring approach combines compassion, trust, and strength-based practices to provide a safe, judgment-free environment for individuals and families to learn and grow. Together, we can set short/long term goals, identify negative thought and behavior patterns, develop a variety of coping skills, and gain new insight with each session. I provide services to children, adolescents, and adults. I also offer group sessions. My areas of expertise include anxiety, depression, mood disorders etc.
(331) 260-9699 x702 View (331) 260-9699 x702
Photo of Brittany Snow, Psychologist in Saint Charles, IL
Brittany Snow
Psychologist, PsyD
Verified Verified
Saint Charles, IL 60174
Dr. Snow specializes in administering psychological and neuropsychological testing with children, adolescents, and adults. She frequently assesses learning disabilities, ADHD, autism, mood disorders, defiance, and conducts pre-surgical evaluations. She is trained in the ADOS-2, a measure that is considered the “gold standard” assessment for diagnosing autism. Her psychological reports include easy to read language and unique recommendations tailored to each client.
Dr. Snow specializes in administering psychological and neuropsychological testing with children, adolescents, and adults. She frequently assesses learning disabilities, ADHD, autism, mood disorders, defiance, and conducts pre-surgical evaluations. She is trained in the ADOS-2, a measure that is considered the “gold standard” assessment for diagnosing autism. Her psychological reports include easy to read language and unique recommendations tailored to each client.
(331) 979-3008 View (331) 979-3008
Photo of Deanna J Chrones, Licensed Professional Counselor in Saint Charles, IL
Deanna J Chrones
Licensed Professional Counselor, MA, LPC, NCC, CH
Verified Verified
Saint Charles, IL 60174
BCBS ppo/self-pay. Licensed in IL and FL. Telehealth only. You're a motivated adult or couple dealing with issues of trauma-related anxiety/depression. Maybe things have happened to you; maybe you do things even you don't understand. But there are reasons why. Let's figure it out together, looking at your patterns and attachment styles and resolve it with EMDR and newer techniques, including fast, simple polyvagal exercises that reduce anxiety and depression. You deserve empathy and the innovative techniques, so you can create your own feelings of self-esteem, security and wellness.
BCBS ppo/self-pay. Licensed in IL and FL. Telehealth only. You're a motivated adult or couple dealing with issues of trauma-related anxiety/depression. Maybe things have happened to you; maybe you do things even you don't understand. But there are reasons why. Let's figure it out together, looking at your patterns and attachment styles and resolve it with EMDR and newer techniques, including fast, simple polyvagal exercises that reduce anxiety and depression. You deserve empathy and the innovative techniques, so you can create your own feelings of self-esteem, security and wellness.
(630) 333-4331 View (630) 333-4331
Photo of Sara Kaeding, Licensed Professional Counselor in Saint Charles, IL
Sara Kaeding
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
4 Endorsed
Saint Charles, IL 60174
I enjoy working collaboratively with clients to create a plan for sustainable growth and change. I operate from a neuro-affirming, trauma-informed lens to support you in creating goals that align with your own vision for growth and healing. I understand how much effort it takes to create space in your life for therapy. I promise to honor that effort by providing a safe, non-judgmental environment where you feel heard, supported, and encouraged.
I enjoy working collaboratively with clients to create a plan for sustainable growth and change. I operate from a neuro-affirming, trauma-informed lens to support you in creating goals that align with your own vision for growth and healing. I understand how much effort it takes to create space in your life for therapy. I promise to honor that effort by providing a safe, non-judgmental environment where you feel heard, supported, and encouraged.
(224) 243-4076 x91 View (224) 243-4076 x91
Photo of Consider Yourself Counseling Services, Counselor in Saint Charles, IL
Consider Yourself Counseling Services
Counselor, LCPC, CADC, BCPC, MS
Verified Verified
Saint Charles, IL 60174
Our mission is to help individuals improve their emotions, thoughts, and physical state to grow in a safe, positive direction while improving lifestyle and relationships. This is accomplished through working together with other family members and medical providers if necessary. We believe in customizing types of therapy and techniques according to individual unique life circumstances. Most importantly, we respect the belief that each person is empowered and has the ability to heal or find the way to happiness. Our role is to assist you in finding your "best" self. Thus, the saying "Consider Yourself!"
Our mission is to help individuals improve their emotions, thoughts, and physical state to grow in a safe, positive direction while improving lifestyle and relationships. This is accomplished through working together with other family members and medical providers if necessary. We believe in customizing types of therapy and techniques according to individual unique life circumstances. Most importantly, we respect the belief that each person is empowered and has the ability to heal or find the way to happiness. Our role is to assist you in finding your "best" self. Thus, the saying "Consider Yourself!"
(630) 394-6055 View (630) 394-6055
Photo of Angie Yong, Licensed Professional Counselor in Saint Charles, IL
Angie Yong
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Saint Charles, IL 60174
In the diversity of life, there is one common thread that we share - the deep seated desire to be seen and known. We each have an inherent yearning to have meaningful relationships. And yet, this need often goes unmet. You might be wondering if your family has or ever will truly know who you are. Maybe you question the once deep and intimate connection you shared with your significant other, that now feels more shallow and superficial. Or perhaps you find yourself stuck in a cycle of perpetually unhealthy, toxic, broken, or even lost relationships making you doubt yourself whether you will ever be wholly accepted for who you are.
In the diversity of life, there is one common thread that we share - the deep seated desire to be seen and known. We each have an inherent yearning to have meaningful relationships. And yet, this need often goes unmet. You might be wondering if your family has or ever will truly know who you are. Maybe you question the once deep and intimate connection you shared with your significant other, that now feels more shallow and superficial. Or perhaps you find yourself stuck in a cycle of perpetually unhealthy, toxic, broken, or even lost relationships making you doubt yourself whether you will ever be wholly accepted for who you are.
(630) 425-2025 x701 View (630) 425-2025 x701
Photo of Prem Nikoniuk, Counselor in Saint Charles, IL
Prem Nikoniuk
Counselor, LCPC, LPC, NCC, NCMHC, MA
Verified Verified
Saint Charles, IL 60175  (Online Only)
What's on your mind? Are you experiencing relationship problems, family troubles, money issues, health concerns? Do you feel anxious, scared, sad or stressed? Whatever it may be - it is, likely, consuming you; you are feeling out of touch, lost; as if your entire world is spinning out of control! What if you were to, for a moment, forget the destination you believe your life is headed and instead, focus on your journey? For only in the process of living your life completely and meaningfully, will you come to find its true purpose, joy, and fulfillment.
What's on your mind? Are you experiencing relationship problems, family troubles, money issues, health concerns? Do you feel anxious, scared, sad or stressed? Whatever it may be - it is, likely, consuming you; you are feeling out of touch, lost; as if your entire world is spinning out of control! What if you were to, for a moment, forget the destination you believe your life is headed and instead, focus on your journey? For only in the process of living your life completely and meaningfully, will you come to find its true purpose, joy, and fulfillment.
(331) 259-8465 View (331) 259-8465
Photo of Kendall Leahy, Pre-Licensed Professional in Saint Charles, IL
Kendall Leahy
Pre-Licensed Professional
Verified Verified
1 Endorsed
Saint Charles, IL 60174
Life can be challenging. I am here to help you navigate those challenges and grow throughout the journey. I welcome all clients with acceptance, patience, and humor. I believe that creating a collaborative partnership is crucial to the benefits of therapy. I am here to help you see the support you deserve.
Life can be challenging. I am here to help you navigate those challenges and grow throughout the journey. I welcome all clients with acceptance, patience, and humor. I believe that creating a collaborative partnership is crucial to the benefits of therapy. I am here to help you see the support you deserve.
(630) 934-2865 View (630) 934-2865
Photo of Emily Frey, Psychologist in Saint Charles, IL
Emily Frey
Psychologist, PsyD, LCP, LCPC
Verified Verified
3 Endorsed
Saint Charles, IL 60174
Do you feel like you're stuck? Or that it is difficult to manage your life or emotions? It is not easy to take the first step in seeking therapy but it can honestly change your life in the ways you are hoping. If you are struggling to find energy, motivation, quality relationships, or purpose, now is the time to take that first step to help yourself. This includes developing the capacity for emotion regulation, learning to self-soothe, assertiveness training, and building insight into the self. Dr. Emily Frey provides a warm, genuine, empathic environment for clients, while fostering sensitivity and vulnerability.
Do you feel like you're stuck? Or that it is difficult to manage your life or emotions? It is not easy to take the first step in seeking therapy but it can honestly change your life in the ways you are hoping. If you are struggling to find energy, motivation, quality relationships, or purpose, now is the time to take that first step to help yourself. This includes developing the capacity for emotion regulation, learning to self-soothe, assertiveness training, and building insight into the self. Dr. Emily Frey provides a warm, genuine, empathic environment for clients, while fostering sensitivity and vulnerability.
(847) 380-8502 View (847) 380-8502
Photo of Lindsay Smith, Pre-Licensed Professional in Saint Charles, IL
Lindsay Smith
Pre-Licensed Professional, MA
Verified Verified
Saint Charles, IL 60174
I work with people struggling with a range of emotional and psychological difficulties. Because of the complexities of the human experience, I maintain a flexible therapeutic approach depending on an individual client’s needs, but begin with a psychodynamic perspective. I engage in addressing the roots of repetitive patterns and, at the same time, emphasize
I work with people struggling with a range of emotional and psychological difficulties. Because of the complexities of the human experience, I maintain a flexible therapeutic approach depending on an individual client’s needs, but begin with a psychodynamic perspective. I engage in addressing the roots of repetitive patterns and, at the same time, emphasize
(630) 394-8631 View (630) 394-8631
Photo of Christen Eppes, Pre-Licensed Professional in Saint Charles, IL
Christen Eppes
Pre-Licensed Professional, MA
Verified Verified
Saint Charles, IL 60174
My ideal client is someone navigating life's overwhelming demands, much like I've experienced myself. They might feel misunderstood, struggling to express emotions and communicate their needs effectively. I envision working with individuals or couples facing issues with depression, anxiety, or relationship challenges. They seek guidance to understand themselves better, manage their mental health, and improve communication for a more balanced life. Their goal, much like mine, is to achieve mental and emotional wellness, nurture healthier relationships, and gain empowerment in navigating life's complexities.
My ideal client is someone navigating life's overwhelming demands, much like I've experienced myself. They might feel misunderstood, struggling to express emotions and communicate their needs effectively. I envision working with individuals or couples facing issues with depression, anxiety, or relationship challenges. They seek guidance to understand themselves better, manage their mental health, and improve communication for a more balanced life. Their goal, much like mine, is to achieve mental and emotional wellness, nurture healthier relationships, and gain empowerment in navigating life's complexities.
(630) 793-4510 View (630) 793-4510
Photo of Andrea Canlas, Licensed Clinical Professional Counselor in Saint Charles, IL
Andrea Canlas
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Saint Charles, IL 60174  (Online Only)
We all need safe, non-judgmental space to grow and address challenges in our lives, and it is my goal to create this with my clients. I help clients experience emotions without feeling controlled by them. Understanding how to live better in our bodies, helps us live better in our lives and relationships. Anxiety, depression, ADHD, trauma, attachment ruptures, mood disorders, relationship struggles, and generally just growing up, all impact our nervous system and our thoughts. Being human is hard, and sometimes we need extra support.
We all need safe, non-judgmental space to grow and address challenges in our lives, and it is my goal to create this with my clients. I help clients experience emotions without feeling controlled by them. Understanding how to live better in our bodies, helps us live better in our lives and relationships. Anxiety, depression, ADHD, trauma, attachment ruptures, mood disorders, relationship struggles, and generally just growing up, all impact our nervous system and our thoughts. Being human is hard, and sometimes we need extra support.
(630) 518-9360 View (630) 518-9360
Photo of Lauren Lollini, Counselor in Saint Charles, IL
Lauren Lollini
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Saint Charles, IL 60174
Congratulations, you have made the first and most important step in helping yourself reach your goals. I believe psychotherapy is truly a process, one which the therapist can help guide a client to make the changes they need for positive change. My 15+ years of experience working with teens, young adults, adults and families allows for me to treat the whole person and not just the symptoms. As all clients have differing needs, it is crucial for you to find the right therapist, the one with whom you feel a comfort and who might best help you succeed.
Congratulations, you have made the first and most important step in helping yourself reach your goals. I believe psychotherapy is truly a process, one which the therapist can help guide a client to make the changes they need for positive change. My 15+ years of experience working with teens, young adults, adults and families allows for me to treat the whole person and not just the symptoms. As all clients have differing needs, it is crucial for you to find the right therapist, the one with whom you feel a comfort and who might best help you succeed.
(630) 318-1201 View (630) 318-1201
Photo of Christine Anderson, Counselor in Saint Charles, IL
Christine Anderson
Counselor, MSEd, LCPC, NCC, CCTP
Verified Verified
1 Endorsed
Saint Charles, IL 60175
Christine is an experienced therapist who engages clients in the therapeutic process by developing treatment goals based on clients' individual needs. She partners with clients to develop a treatment plan that utilizes the clients' support system which may include their family and other medical providers in order to ensure appropriate treatment goals are set and achieved. Christine enjoys engaging clients in the therapeutic process by giving value to each client's perspective through her client-centered approach. Christine has experience working with adolescents and adults.
Christine is an experienced therapist who engages clients in the therapeutic process by developing treatment goals based on clients' individual needs. She partners with clients to develop a treatment plan that utilizes the clients' support system which may include their family and other medical providers in order to ensure appropriate treatment goals are set and achieved. Christine enjoys engaging clients in the therapeutic process by giving value to each client's perspective through her client-centered approach. Christine has experience working with adolescents and adults.
(815) 600-7887 View (815) 600-7887
Photo of Owens Counseling, Counselor in Saint Charles, IL
Owens Counseling
Counselor, LCPC, DSc
Verified Verified
4 Endorsed
Saint Charles, IL 60174
I can help you save your marriage! Change a behavior and you change your life.
I can help you save your marriage! Change a behavior and you change your life.
(847) 469-4306 View (847) 469-4306
Photo of Cheryl Renee Runion, Counselor in Saint Charles, IL
Cheryl Renee Runion
Counselor, MA, LCPC, LSOE, LSOTP, CADC
Verified Verified
Saint Charles, IL 60174
I have 38 yrs of success working with various diverse populations; focused on using innovative methods to design therapy around individual, family and couples needs & life goals. I am invested in helping my clients overcome personal struggles and succeed in achieving their goals and desired changes. I enjoy working with teens/young adults and their families and are successful in guiding the family system through the tough journey of adolescence and launching into independence. I use new concepts in the M.H. field to adapt therapy to individual client needs as changes in our society create new clinical concerns in our daily lives.
I have 38 yrs of success working with various diverse populations; focused on using innovative methods to design therapy around individual, family and couples needs & life goals. I am invested in helping my clients overcome personal struggles and succeed in achieving their goals and desired changes. I enjoy working with teens/young adults and their families and are successful in guiding the family system through the tough journey of adolescence and launching into independence. I use new concepts in the M.H. field to adapt therapy to individual client needs as changes in our society create new clinical concerns in our daily lives.
(847) 641-2372 View (847) 641-2372

See more therapy options for Saint Charles

Integrative Therapists

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.