Photo of Sheila Hynes, Marriage & Family Therapist in Naperville, IL
Sheila Hynes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Naperville, IL 60564
Waitlist for new clients
I use an integrative approach from my training in Emotionally Focused Therapy and from the Gottman Method of therapy, developed by Dr.
In my practice, I work with couples, individuals, and families utilizing methods from Emotionally Focused Therapy. This scientifically proven approach, developed by Dr. Sue Johnson, helps people understand and improve their emotional connection with themselves and others. Couples learn how to reconnect through listening, validation, and empathy. The EFT process, backed by research, enables couples, families, and individuals to create secure attachments, leading to improvements in depression and anxiety. I offer faith-based counseling in my practice according to my client's preferences.
I use an integrative approach from my training in Emotionally Focused Therapy and from the Gottman Method of therapy, developed by Dr.
In my practice, I work with couples, individuals, and families utilizing methods from Emotionally Focused Therapy. This scientifically proven approach, developed by Dr. Sue Johnson, helps people understand and improve their emotional connection with themselves and others. Couples learn how to reconnect through listening, validation, and empathy. The EFT process, backed by research, enables couples, families, and individuals to create secure attachments, leading to improvements in depression and anxiety. I offer faith-based counseling in my practice according to my client's preferences.
(331) 701-2676 View (331) 701-2676
Photo of Talvir Shahi, Licensed Clinical Professional Counselor in Naperville, IL
Talvir Shahi
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Naperville, IL 60540
I utilize an integrative approach that includes: strengths-based, Solution-Focused, Client Centered, CBT, and various behavioral interventions to assist clients in developing a stronger and more positive self-concept.
Hello! I am the Co-Director and Psychotherapist with The Naperville Counseling Center. My clinical experience focus on working with children, adolescents, and adults struggling with substance abuse, relationship issues, work-life balance, stress, anxiety, depression, mood management, cultural identity issues, life transitions, and self-esteem. I enjoy working with individuals from various backgrounds and cultures. I also speak Punjabi and have full comprehension of Hindi/ Urdu and provide bilingual counseling services to my clients.
I utilize an integrative approach that includes: strengths-based, Solution-Focused, Client Centered, CBT, and various behavioral interventions to assist clients in developing a stronger and more positive self-concept.
Hello! I am the Co-Director and Psychotherapist with The Naperville Counseling Center. My clinical experience focus on working with children, adolescents, and adults struggling with substance abuse, relationship issues, work-life balance, stress, anxiety, depression, mood management, cultural identity issues, life transitions, and self-esteem. I enjoy working with individuals from various backgrounds and cultures. I also speak Punjabi and have full comprehension of Hindi/ Urdu and provide bilingual counseling services to my clients.
(847) 383-0561 x103 View (847) 383-0561 x103
Photo of The Affirmary, Counselor in Naperville, IL
The Affirmary
Counselor, LCPC, CSFP, CCTP
Verified Verified
Naperville, IL 60540  (Online Only)
Change is difficult and the best way to facilitate it is to approach it with gentleness and compassion. We are in a constant state of having to make decisions and respond with our best ability at every given moment. Many of those decisions may leave us questioning what we did to bring us to the crisis we are feeling today. The crisis may be the reason our relationship with ourselves has become distressed and disconnected.
Change is difficult and the best way to facilitate it is to approach it with gentleness and compassion. We are in a constant state of having to make decisions and respond with our best ability at every given moment. Many of those decisions may leave us questioning what we did to bring us to the crisis we are feeling today. The crisis may be the reason our relationship with ourselves has become distressed and disconnected.
(331) 244-0336 View (331) 244-0336
Photo of Five One Five Fitness, Counselor in Naperville, IL
Five One Five Fitness
Counselor, LCPC, PT, RYT
Verified Verified
Naperville, IL 60563
Are you the kind of person who has a hard time putting yourself first, but you know the value of it? Then 515 is the place for you. We make taking care of yourself, both mentally and physically, convenient and fun. We do both at the same time in one session, for you and/or your family, so you don’t have to run around to so many different places to get the expertise you need. Even better, most insurances cover the cost of a session, so you don’t have to feel guilty about spending money and/or taking the time for yourself and/or your family. 515 puts together a personalized plan for you, for both your mental and physical health goal
Are you the kind of person who has a hard time putting yourself first, but you know the value of it? Then 515 is the place for you. We make taking care of yourself, both mentally and physically, convenient and fun. We do both at the same time in one session, for you and/or your family, so you don’t have to run around to so many different places to get the expertise you need. Even better, most insurances cover the cost of a session, so you don’t have to feel guilty about spending money and/or taking the time for yourself and/or your family. 515 puts together a personalized plan for you, for both your mental and physical health goal
(312) 967-9228 View (312) 967-9228
Photo of Annamarie Savio, Licensed Professional Counselor in Naperville, IL
Annamarie Savio
Licensed Professional Counselor, MA, LPC
Verified Verified
Naperville, IL 60563
What we experience changes how we see the world and our place in it. Through the painful and difficult times, I come alongside you and help you navigate through, so you grow and gain a deeper understanding of yourself. I help you to identify specific triggers and process emotions while guiding you to learn new ways to achieve your goals. My purpose is to help you feel supported as we work together to identify and address the underlying causes of concern.
What we experience changes how we see the world and our place in it. Through the painful and difficult times, I come alongside you and help you navigate through, so you grow and gain a deeper understanding of yourself. I help you to identify specific triggers and process emotions while guiding you to learn new ways to achieve your goals. My purpose is to help you feel supported as we work together to identify and address the underlying causes of concern.
(847) 469-1803 View (847) 469-1803
Photo of Mollie Holman Counseling, Clinical Social Work/Therapist in Naperville, IL
Mollie Holman Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
11 Endorsed
Naperville, IL 60563
"No problem can be solved by the same level of consciousness that created it."-Albert Einstein. Are you feeling chronically unhappy, angry, fearful, or stuck? Do you have conflicted relationships with friends/family? Come in and talk to someone in a confidential and compassionate environment who can assist you in seeing things differently. I have over 10 years of experience working with individuals and families providing psychotherapy. As a seasoned clinician, I have learned to creatively blend my listening skills with a variety of evidence-based approaches tailored to fit the needs of my clients for optimal growth.
"No problem can be solved by the same level of consciousness that created it."-Albert Einstein. Are you feeling chronically unhappy, angry, fearful, or stuck? Do you have conflicted relationships with friends/family? Come in and talk to someone in a confidential and compassionate environment who can assist you in seeing things differently. I have over 10 years of experience working with individuals and families providing psychotherapy. As a seasoned clinician, I have learned to creatively blend my listening skills with a variety of evidence-based approaches tailored to fit the needs of my clients for optimal growth.
(331) 208-5387 View (331) 208-5387
Photo of Kevin P Sprenkle, Psychologist in Naperville, IL
Kevin P Sprenkle
Psychologist, PsyD
Verified Verified
Naperville, IL 60563
Whether its the pain of trauma or the onset of a new, overwhelming change in your life, it can become harder and harder for you to be at peace and feel empowered. You may know deep down that something feels wrong, but also feel lost when it comes to addressing these difficulties. Furthermore, these challenges can make you feel isolated from the very relationships you'd hope would sustain you through these difficult times.
Whether its the pain of trauma or the onset of a new, overwhelming change in your life, it can become harder and harder for you to be at peace and feel empowered. You may know deep down that something feels wrong, but also feel lost when it comes to addressing these difficulties. Furthermore, these challenges can make you feel isolated from the very relationships you'd hope would sustain you through these difficult times.
(815) 240-8596 View (815) 240-8596
Photo of Heather Beaugard, Clinical Social Work/Therapist in Naperville, IL
Heather Beaugard
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Naperville, IL 60563
I know how hard it is to want things in your life to change but not know how to change them. You know what your goals are and how you’d like to feel but there doesn’t seem to be a path to get there. Therapy is a great place to share your goals so together we can create a path. I believe many problems start in the past and we can see that best in the present. Frequently we will work together on what’s going on now, in the present, and then work on understanding and resolving the past if you want to explore it.
I know how hard it is to want things in your life to change but not know how to change them. You know what your goals are and how you’d like to feel but there doesn’t seem to be a path to get there. Therapy is a great place to share your goals so together we can create a path. I believe many problems start in the past and we can see that best in the present. Frequently we will work together on what’s going on now, in the present, and then work on understanding and resolving the past if you want to explore it.
(331) 258-1804 View (331) 258-1804
Photo of Laura A. Lauko, Pre-Licensed Professional in Naperville, IL
Laura A. Lauko
Pre-Licensed Professional, PsyD
Verified Verified
6 Endorsed
Naperville, IL 60564
I choose to approach therapy in a way that addresses each unique person as a whole with many complex components contributing to their current state. Through empathy and genuine interaction, I seek to understand each person in the moment. I provide a warm and caring therapeutic environment that lets clients explore the problems they are looking to change. My goal is to help clients make changes to find happiness and fulfillment by offering interventions and information for success.
I choose to approach therapy in a way that addresses each unique person as a whole with many complex components contributing to their current state. Through empathy and genuine interaction, I seek to understand each person in the moment. I provide a warm and caring therapeutic environment that lets clients explore the problems they are looking to change. My goal is to help clients make changes to find happiness and fulfillment by offering interventions and information for success.
(630) 748-7729 View (630) 748-7729
Photo of Laura Langes, Psychologist in Naperville, IL
Laura Langes
Psychologist, PsyD
Verified Verified
Naperville, IL 60564
Waitlist for new clients
We all have the capacity to reach our fullest potential. Yet all too often we find ourselves stuck in negative patterns of thinking and acting, unable to see other possibilities. Therapy allows us to make meaning of our difficult life experiences and open up to new ways of thinking, feeling, and being. I strive to provide a safe and supportive environment where clients can learn to identify and express their emotions effectively, develop healthy ways of coping with difficult emotions, improve the quality of their relationships, and increase their self-esteem and sense of self-worth.
We all have the capacity to reach our fullest potential. Yet all too often we find ourselves stuck in negative patterns of thinking and acting, unable to see other possibilities. Therapy allows us to make meaning of our difficult life experiences and open up to new ways of thinking, feeling, and being. I strive to provide a safe and supportive environment where clients can learn to identify and express their emotions effectively, develop healthy ways of coping with difficult emotions, improve the quality of their relationships, and increase their self-esteem and sense of self-worth.
(630) 517-5766 View (630) 517-5766
Photo of Anna Jasiewicz, Psychologist in Naperville, IL
Anna Jasiewicz
Psychologist, PsyD, QEEG-D, BCN
Verified Verified
1 Endorsed
Naperville, IL 60563
I am the owner of 'Bright Minds' at LNC. We specialize in neurodiversity-affirming testing and therapy services. The information obtained from our evaluations can be one of the most valuable and informative tools because it helps deepen the understanding of yourself or your child & most importantly-it guides the direction of your treatment and supports. We believe that your evaluation should be more than just a 'label" but rather it should be comprehensive, informative and personalized. I specialize in therapy and testing services for following neurodivergence: Autistics, ADHD'ers, 2E/Giftedness, Neurodivergent Trauma, Bipolar ND.
I am the owner of 'Bright Minds' at LNC. We specialize in neurodiversity-affirming testing and therapy services. The information obtained from our evaluations can be one of the most valuable and informative tools because it helps deepen the understanding of yourself or your child & most importantly-it guides the direction of your treatment and supports. We believe that your evaluation should be more than just a 'label" but rather it should be comprehensive, informative and personalized. I specialize in therapy and testing services for following neurodivergence: Autistics, ADHD'ers, 2E/Giftedness, Neurodivergent Trauma, Bipolar ND.
(331) 214-3214 View (331) 214-3214
Photo of Jodi R Metcalf, Marriage & Family Therapist in Naperville, IL
Jodi R Metcalf
Marriage & Family Therapist, MS, LMFT, ACHT
Verified Verified
5 Endorsed
Naperville, IL 60563
Individuals/Couples/Families Experiencing Challenges with: Depression, Anxiety, Trauma, Interpersonal Relationships, Behavioral Issues, Professional/Career Challenges, the Family System, Self-Esteem/Identity Issues and Life Transitions. Ages: Adolescents, Young Adults, Adults, Seniors. Clients consistently find Jodi to be supportive, understanding, accepting, and tremendously easy to talk to.
Individuals/Couples/Families Experiencing Challenges with: Depression, Anxiety, Trauma, Interpersonal Relationships, Behavioral Issues, Professional/Career Challenges, the Family System, Self-Esteem/Identity Issues and Life Transitions. Ages: Adolescents, Young Adults, Adults, Seniors. Clients consistently find Jodi to be supportive, understanding, accepting, and tremendously easy to talk to.
(779) 207-3802 View (779) 207-3802
Photo of Maraliz Gonzalez Rivera, Clinical Social Work/Therapist in Naperville, IL
Maraliz Gonzalez Rivera
Clinical Social Work/Therapist, MSW, LCSW, SPT
Verified Verified
Naperville, IL 60566
Hey there! I am glad you are here and ready to do the work! My name is Maraliz. I am a Licensed Clinical Social Worker and the Clinical Director of Olimene Counseling Services. My experience includes working with toddlers, children, pre-teens, adolescents, young adults, and adults. I love working with individuals who are ready to heal from the inside out and from the lowest parts of the brain up.
Hey there! I am glad you are here and ready to do the work! My name is Maraliz. I am a Licensed Clinical Social Worker and the Clinical Director of Olimene Counseling Services. My experience includes working with toddlers, children, pre-teens, adolescents, young adults, and adults. I love working with individuals who are ready to heal from the inside out and from the lowest parts of the brain up.
(630) 793-6505 View (630) 793-6505
Photo of Kijuana Boulrece, Counselor in Naperville, IL
Kijuana Boulrece
Counselor, MBA, MA, LCPC
Verified Verified
2 Endorsed
Naperville, IL 60540
Transformation! We all have a story that has shaped our perspectives. Whether you are faced with issues related to anxiety, depression, couple distress, parenting, or TRAUMA- there is HOPE. It is not so much as "what happened to you", but how are these experiences processed. My desire is to help clients regain hope, heal, feel less anxious, greater security, and move FORWARD. My intention is to help my clients understand the root issues that cause emotional and psychological distress, develop a stronger sense of self so that they can live a more fulfilled life. The decision to change begins with you.
Transformation! We all have a story that has shaped our perspectives. Whether you are faced with issues related to anxiety, depression, couple distress, parenting, or TRAUMA- there is HOPE. It is not so much as "what happened to you", but how are these experiences processed. My desire is to help clients regain hope, heal, feel less anxious, greater security, and move FORWARD. My intention is to help my clients understand the root issues that cause emotional and psychological distress, develop a stronger sense of self so that they can live a more fulfilled life. The decision to change begins with you.
(630) 912-0441 View (630) 912-0441
Photo of Brandy Porche, Licensed Professional Counselor in Naperville, IL
Brandy Porche
Licensed Professional Counselor, LPC, MA, CAMS-I
Verified Verified
1 Endorsed
Naperville, IL 60540
Licensed in Texas and Illinois. As we navigate our unique journey in life, sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. My role as a therapist is to help educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Examining the core of your presenting symptoms can be challenging but you are worth the life changing experience. I work with couples, families, & individuals including adults and adolescents ages 14+.
Licensed in Texas and Illinois. As we navigate our unique journey in life, sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. My role as a therapist is to help educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Examining the core of your presenting symptoms can be challenging but you are worth the life changing experience. I work with couples, families, & individuals including adults and adolescents ages 14+.
(469) 436-9298 View (469) 436-9298

More Therapists Nearby

Photo of Kimber Lubert, Licensed Clinical Professional Counselor in Naperville, IL
Kimber Lubert
Licensed Clinical Professional Counselor, MEd, LCPC, NCC, RPT, RYT-200
Verified Verified
Clarendon Hills, IL 60514
I am a Licensed Clinical Professional Counselor, Registered Play Therapist, and owner of bWELL Counseling. I specialize in mental health services and integrative wellness for children and families.
I am a Licensed Clinical Professional Counselor, Registered Play Therapist, and owner of bWELL Counseling. I specialize in mental health services and integrative wellness for children and families.
(708) 722-5940 View (708) 722-5940
Photo of Dr. Sara Shotsberger, Clinical Social Work/Therapist in Naperville, IL
Dr. Sara Shotsberger
Clinical Social Work/Therapist, BS, QIDP, MSW, LCSW, RYT-200
Verified Verified
5 Endorsed
Downers Grove, IL 60515
I provide a judgement free place to find your way & figure it out. Commitment to my clients begins with a belief in the ability of individuals to advocate for themselves & choose their own path. You decide how you want to live your life. Our instincts, emotions & feelings are a gift; they are the natural barometer for navigating our lives. Often we misinterpret or fear those emotions & fall into a holding pattern as to how to move forward. We all get stuck. Let me help you move forward. I have extensive experience working with children (ages 3-17), families and adults.
I provide a judgement free place to find your way & figure it out. Commitment to my clients begins with a belief in the ability of individuals to advocate for themselves & choose their own path. You decide how you want to live your life. Our instincts, emotions & feelings are a gift; they are the natural barometer for navigating our lives. Often we misinterpret or fear those emotions & fall into a holding pattern as to how to move forward. We all get stuck. Let me help you move forward. I have extensive experience working with children (ages 3-17), families and adults.
(312) 313-3396 View (312) 313-3396
Photo of Nicole Massey-Hastings, Psychologist in Naperville, IL
Nicole Massey-Hastings
Psychologist, PsyD, LCP, PMH-C
Verified Verified
1 Endorsed
Downers Grove, IL 60515
My goal is to help you build a more satisfying life by creating long-lasting change and resilience. I am results-oriented. Many clients and parents report significant change in 4-8 sessions.I work with clients from many different walks of life and provide comprehensive counseling services for adults, children, adolescents, couples, and families. My approach is collaborative, understanding, and caring, as well as evidence-based. I use a state-of-the art outcome assessment to ensure that your counseling is effective and individualized. Please see my website regarding my exclusive approach for families: The Harmonizing Your Home Program.
My goal is to help you build a more satisfying life by creating long-lasting change and resilience. I am results-oriented. Many clients and parents report significant change in 4-8 sessions.I work with clients from many different walks of life and provide comprehensive counseling services for adults, children, adolescents, couples, and families. My approach is collaborative, understanding, and caring, as well as evidence-based. I use a state-of-the art outcome assessment to ensure that your counseling is effective and individualized. Please see my website regarding my exclusive approach for families: The Harmonizing Your Home Program.
(630) 948-0374 View (630) 948-0374
Photo of Stacey A Sanicki, Counselor in Naperville, IL
Stacey A Sanicki
Counselor, MS, LCPC, E-RYT, NBCC
Not Verified Not Verified
Downers Grove, IL 60515
Quiet mind open heart, somewhere deep within you, you know you must reconnect with yourself.Integral therapy is a blend of psychotherapy and yoga therapy. Together this combination of therapies refines the mind, clears negative emotions and thoughts, and create a better relationships.Stacey will support the process of therapy through talk, breathing techniques, simple movements and meditation. In this process you can find your center again, and most of all show up as your true self.
Quiet mind open heart, somewhere deep within you, you know you must reconnect with yourself.Integral therapy is a blend of psychotherapy and yoga therapy. Together this combination of therapies refines the mind, clears negative emotions and thoughts, and create a better relationships.Stacey will support the process of therapy through talk, breathing techniques, simple movements and meditation. In this process you can find your center again, and most of all show up as your true self.
(630) 448-4082 View (630) 448-4082
Photo of Laura Oreilly, Clinical Social Work/Therapist in Naperville, IL
Laura Oreilly
Clinical Social Work/Therapist, LCSW
Verified Verified
Glen Ellyn, IL 60138
I like to think of therapy as a time to gain perspective. I think people can gain a "bird's eye view" view of their life from therapy. Most individuals that I have helped come to therapy because they are "stuck". People get stuck in patterns of behaviors or thoughts, or stuck in relationship patterns. Therapy is a turning point in becoming "unstuck"; it is a time of growth and self-discovery and perspective. I welcome the opportunity to talk with you more about my approach and how we can work together.
I like to think of therapy as a time to gain perspective. I think people can gain a "bird's eye view" view of their life from therapy. Most individuals that I have helped come to therapy because they are "stuck". People get stuck in patterns of behaviors or thoughts, or stuck in relationship patterns. Therapy is a turning point in becoming "unstuck"; it is a time of growth and self-discovery and perspective. I welcome the opportunity to talk with you more about my approach and how we can work together.
(484) 699-0984 View (484) 699-0984
Integrative Therapists

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.