Therapists in Chicago, IL

Most, if not all of us have a plan for our lives, but things do not always go according to that plan. We face detours or worse, having to reimagine that life all together. We aren’t always ready for these changes, and it can leave us feeling alone, depressed, anxious, stuck, unmotivated, or even scared. I use an integrative approach that utilizes psychoeducation and mindfulness in a safe and open space to help you feel heard, supported, and empowered to re-envision the plan you had for yourself.

My Clients: I work with teens and adults who are face challenges related to their mood, motivation, outlook, and relationships. Many of my clients feel overwhelmed by their responsibilities and disconnected from their communities. They strive to develop improved personal insight and coping skills that will allow them to feel more calm, capable, and connected. I prioritize providing a safe, welcoming environment where people can feel comfortable openly expressing themselves and becoming more attuned to their values, needs, and identities.

Lucas specializes in working with individuals and couples who identify as part of the Lesbian, Gay, Bisexual, Transgender, and Queer population. Within the LGBTQ population, he has further expertise in working with those who wish to address the implications of their trauma history, HIV/AIDS-related health and wellness, Depression, Anxiety, issues related to Aging and Substance Abuse and Dependance related disorders.

There are times in life where we all feel overwhelmed. Whether the day to day grind is wearing you down or overwhelming anxiety is making it difficult for you to leave the house, I am here to be on your side. I am a big believer that effective therapy is a collaborative effort between the client and the therapist and that healing is achieved by working together. I take an integrative approach to therapy, where I tailor the therapy to fit the needs of the client. I am also trained in EMDR therapy for trauma treatment and Gottman level 3 certified for couples work.

I cultivate active partnerships with emerging adults so that they become more solid selves in work, family, relationships. Ideal clients: Emerging adult professionals, writers, artists, teachers, pregnant and parenting couples, LGBT, all ethnicities. Develop self-management skills, reduce stress, start a mindfulness meditation practice. You don't have to be unwell to get better. I look forward to meeting you and discussing your aims for yourself and your relationships. EDUCATION***AB, cum laude, Yale University, New Haven, Connecticut***PhD, Psychology (Clinical), University of Michigan, Ann Arbor, Michigan***NIMH Post-Doctoral Fellowship, Aging and Mental Health, Northwestern University Medical School

With every challenge, change or loss we face in life, I believe growth, transformation, healing and peace are possible - even in the most difficult circumstances. We will work together to understand and transform pain, confusion, fragility, stress and difficulty. We will also achieve improved insight and strengths for meaningful change and connection. My areas of specialty include grief, maternal/perinatal mental health, pregnancy & infant loss, challenges associated with prematurity & chronic disease, anxiety, depression, adjustment to illness, career transitions, life changes and relationship challenges.

I am passionate in helping clients be open about their experiences that may be uncomfortable to talk about. I understand the difficulty in being vulnerable with others and how to move forward with that in mind. My passion is driven by the stigma in seeking mental health counseling services. I want to help you remove that stigma you may have and let you know that it is okay to experience depression, anxiety, and feelings of being overwhelmed in life. I believe anyone can benefit from counseling and therapy, and want to help you be mindful of the reason you are here today for a better tomorrow. I am also fluent in Cantonese-Chinese.

Therapy is the practice of finding opportunities for growth, while identifying the circumstances we can alter and finding peace with those we cannot. I use a systemic approach to help clients integrate their past experiences and relationships with where they are currently, in order to help them move forward with greater intention and well-being. This can be done through verbal expression, creative arts, play, movement, and writing. My approach is compassionate, curious, creative, affirming, and strength-based. I prioritize the therapist-client relationship in order to foster trust and safety, and help support change.

I've been a licensed clinical psychologist for over 24 years and have been working in the field for over 45. I received my Ph.D. from the University of Chicago and work in the Chicago area in hospitals and in private practice. My approach to therapy is integrative. I have certification in clinical hypnosis and like to work with patients on practical strategies to improve their lives. Once particular problems are addressed, addressing life's meaning and personal potential is always important.

I offer a warmly collaborative, open, and at times, gently challenging approach to help you enhance your quality of life. My clients are busy, driven adults who feel "stuck" in their relationships and careers, and disconnected from themselves and others who matter most. Many report experiencing anxiety in various forms, imposter syndrome, excessive worry, and burnout. Since 2013, I have compassionately guided clients toward a higher sense of fulfillment, well-being, and overall functioning. Using integrative clinical approaches tailored to your specific needs, I will partner with you to create positive change.

Anne Zakaras, LCPC, ATR-BC is a Licensed Clinical Professional Counselor and a Registered Board Certified Art Therapist. Her integrative, client-centered approach is rooted in evidence-based psychotherapeutic practices often but not always combined with art therapy techniques in order to treat a variety of mental health concerns.

I am the owner of InnerBloom Therapy Practice. I work with adults, children, and teens. I also work with parents to help them learn how to support their child and facilitate change at home by implementing strategies worked on during sessions. I help clients who experience stress and anxiety, life transitions, loss, mood disorders, problems at school, behavior issues, and difficulty regulating their emotions and developing connections with others. My fifteen years of experience as a school social worker have provided me with an understanding of the daily stressors and mental health needs of children and teens.

I believe that we are constantly growing and striving to become our best selves. This journey can be difficult and rewarding. Together, we will explore your experiences to gain self-awareness while creating paths to improve your wellness. My goal is to develop a collaborative relationship built on unconditional acceptance and safety. You are the expert of your own experience and have an innate sense of your needs. My role is to support your autonomy every step of the way. We will work together to identify your strengths and build upon them to establish new coping skills. In our work together, I aim to understand your world.

I have immediate openings for new clients. I specialize in individual therapy for depression, anxiety, stress related to family and relationships dynamics, eating disorders, and trauma-related stressors. Engaging in a therapeutic process requires vulnerability and courage; I admire and respect you for making the decision of going through the journey to your inner world.

Battling anxiety, depression, and overwhelming stress can lead to feelings of loneliness and isolation. Your inner dialogue can become increasingly negative, and you may find yourself stuck in a seemingly unbreakable pattern of unhelpful thoughts. Through therapy, it is possible to break that cycle and engineer a new, positive, and healthy view of one's self and one's life. Through the utilization of an integrative approach, I am able to draw from a variety of therapeutic principles, to tailor our sessions to your specific needs.

I am a Licensed Clinical Professional Counselor with a holistic, intuitive and integrative approach to therapy and have been in practice for over 35 years. I offer individual, couples, and family therapy with an emphasis on healing the underlying causes of present day symptoms and issues, not merely treating symptoms. I work with a wide range of issues including Childhood Trauma and Abuse, Addictions, Depression, Anxiety and Relationship Issues. I use a variety of approaches including EMDR and Inner Family Systems as well as talk therapy.

Feel like you're on a rollercoaster of emotions and can't get off? Or maybe intrusive OCD thoughts won't leave you alone? Looking for someone skilled in DBT and/or exposure therapy? I'd love to help. My goal is to provide a safe and nonjudgmental space for clients to explore and improve their lives. I am trans-affirming and enjoy working with all letters of the LGBT+ community.

Dr. Cull works from an integrative, strength-based model, utilizing her training in systemic, transgenerational and intrapsychic models of change, while also embracing meditation, mindfulness, and more "here and now" cognitive-behavioral skills clients can apply immediately. She easily connects to the similar parts in all of us, while still celebrating our unique individuality.She has an engaging, warm, relational style, and her natural and sometimes witty demeanor creates a comfortable and relaxed atmosphere, safe for exploration and recovery.

I have dedicated my practice to supporting children and families impacted by conflict, developmental, neurological, and relational issues. I have a great love and unique gifts working with young children - toddlers through 8-year-olds. Throughout therapy, I provide a safe, compassionate, non-judgmental space where clients can explore issues, work through trauma, challenging situations, and relationships. My approach is joyful, nurturing, creative, caring, and playful.