Photo of Kavita C Bosamiya, Licensed Professional Counselor in Barrington, IL
Kavita C Bosamiya
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Barrington, IL 60010
So how could one approach be a fit for everyone? Every client has unique needs and goals, my aim is to provide an integrative approach, drawing on many different modalities tailored to each person’s strengths, life choices, and vision.
I believe that we all have an inherent ability to heal deeply, oftentimes we just need a safe environment to begin to open and step on this healing journey. When we realize that disoriented parts of ourselves cause imbalance and problems, the awareness itself leads the way to becoming whole and come home to ourselves. As we move through the story of life in time and space, we carry the past to the present and the present to the future. Our bodies – physical and subtle hold so much of our stories beneath the surface. My goal, using somatic-based approaches, is to help you reattune to our existential wisdom and bring lasting change.
So how could one approach be a fit for everyone? Every client has unique needs and goals, my aim is to provide an integrative approach, drawing on many different modalities tailored to each person’s strengths, life choices, and vision.
I believe that we all have an inherent ability to heal deeply, oftentimes we just need a safe environment to begin to open and step on this healing journey. When we realize that disoriented parts of ourselves cause imbalance and problems, the awareness itself leads the way to becoming whole and come home to ourselves. As we move through the story of life in time and space, we carry the past to the present and the present to the future. Our bodies – physical and subtle hold so much of our stories beneath the surface. My goal, using somatic-based approaches, is to help you reattune to our existential wisdom and bring lasting change.
(815) 384-4549 x7 View (815) 384-4549 x7
Photo of Sydney Kunz, Clinical Social Work/Therapist in Barrington, IL
Sydney Kunz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Barrington, IL 60010
I use an integrative and solution focused approach to therapy.
For many people, taking the first step in healing can be the scariest. Feeling disconnected from your body, having trouble doing things you used to enjoy and being present to the people in your life can sometimes feel like an obstacle especially when you are preoccupied with internal struggles. I meet my clients where they are at and holding space is one of the most important parts of a therapeutic relationship. Working through challenging topics with clients is a priority which enables my clients the ability to face their day/week in between sessions more effectively.
I use an integrative and solution focused approach to therapy.
For many people, taking the first step in healing can be the scariest. Feeling disconnected from your body, having trouble doing things you used to enjoy and being present to the people in your life can sometimes feel like an obstacle especially when you are preoccupied with internal struggles. I meet my clients where they are at and holding space is one of the most important parts of a therapeutic relationship. Working through challenging topics with clients is a priority which enables my clients the ability to face their day/week in between sessions more effectively.
(224) 477-2003 View (224) 477-2003
Photo of Denise Rosas, Pre-Licensed Professional in Barrington, IL
Denise Rosas
Pre-Licensed Professional, LSW
Verified Verified
Barrington, IL 60010
I want to see the world as you see it, witness what you have done to survive, and help you remove the obstacles blocking your path toward growth and freedom. Who you are and how you behave are shaped by your experiences, thoughts, and beliefs. Although we can have gratitude for what has helped you survive, it may no longer serve you. I am a growth-focused and compassionate professional with hands-on experience in delivering practical and emotional support to a wide range of clients. I use an integrative approach to treat the whole person instead of symptoms attributed to multiple diagnoses.
I want to see the world as you see it, witness what you have done to survive, and help you remove the obstacles blocking your path toward growth and freedom. Who you are and how you behave are shaped by your experiences, thoughts, and beliefs. Although we can have gratitude for what has helped you survive, it may no longer serve you. I am a growth-focused and compassionate professional with hands-on experience in delivering practical and emotional support to a wide range of clients. I use an integrative approach to treat the whole person instead of symptoms attributed to multiple diagnoses.
(847) 744-9889 View (847) 744-9889
Photo of Lisa Lucchese, Counselor in Barrington, IL
Lisa Lucchese
Counselor, LCPC, MAAT
Verified Verified
1 Endorsed
Barrington, IL 60010  (Online Only)
My treatment approach is integrative, as I utilize a variety of methods tailored to comprehensively meet each person's specific needs.
​I am dedicated to helping women, teen girls, and children build self-worth, motivation, self-confidence, and a healthy body image. I also focus on guiding people through stressful life transitions, career discernment, academic/work pressures, loss of a loved one, cultural assimilation, living with developmental/intellectual disabilities and/or chronic physical pain. Painful life experiences can disrupt holistic health. I am here to support you in discovering and connecting with your inner resources and techniques that can provide a sense of relief, safety, and inspire courage and resiliency.
My treatment approach is integrative, as I utilize a variety of methods tailored to comprehensively meet each person's specific needs.
​I am dedicated to helping women, teen girls, and children build self-worth, motivation, self-confidence, and a healthy body image. I also focus on guiding people through stressful life transitions, career discernment, academic/work pressures, loss of a loved one, cultural assimilation, living with developmental/intellectual disabilities and/or chronic physical pain. Painful life experiences can disrupt holistic health. I am here to support you in discovering and connecting with your inner resources and techniques that can provide a sense of relief, safety, and inspire courage and resiliency.
(224) 263-1017 View (224) 263-1017
Photo of Laura Kamptner, Licensed Professional Counselor in Barrington, IL
Laura Kamptner
Licensed Professional Counselor, MA LPC
Verified Verified
Barrington, IL 60010
Waitlist for new clients
Sometimes life is more difficult than we imagine. Anxiety, depression, relational struggles, trauma, losing a job or a loved one can cause us to become stuck. Engaging in a therapeutic relationship can be a vital step toward healing. I have a heart for walking with people in all walks of their journey and especially those navigating a life crisis. I work with adults, couples and adolescents.
Sometimes life is more difficult than we imagine. Anxiety, depression, relational struggles, trauma, losing a job or a loved one can cause us to become stuck. Engaging in a therapeutic relationship can be a vital step toward healing. I have a heart for walking with people in all walks of their journey and especially those navigating a life crisis. I work with adults, couples and adolescents.
(224) 258-0949 x6 View (224) 258-0949 x6
Photo of Stephen Borgman, LCPC, Counselor in Barrington, IL
Stephen Borgman, LCPC
Counselor, LCPC
Verified Verified
10 Endorsed
Barrington, IL 60010
Michael had felt lifelong stress, nightmares, jitteriness, and struggles with past traumatic events. On top of that, he was struggling with a new promotion at work, and he wasn’t getting along with his boss. He’d started yelling at his wife more, and his kids were starting to avoid him. He wanted help, and fast. Practical, empathetic, and non-judgemental help. Do you feel like Michael? You're not alone! According to a study cited by Good Therapy, over 14% of men experience some type of mental health problem. That’s almost 2 in every 10 men!
Michael had felt lifelong stress, nightmares, jitteriness, and struggles with past traumatic events. On top of that, he was struggling with a new promotion at work, and he wasn’t getting along with his boss. He’d started yelling at his wife more, and his kids were starting to avoid him. He wanted help, and fast. Practical, empathetic, and non-judgemental help. Do you feel like Michael? You're not alone! According to a study cited by Good Therapy, over 14% of men experience some type of mental health problem. That’s almost 2 in every 10 men!
(847) 386-2126 View (847) 386-2126
Photo of Stefanie Schanaberger, Licensed Clinical Professional Counselor in Barrington, IL
Stefanie Schanaberger
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Barrington, IL 60010
Life is a journey with unexpected challenges and changes, but it is also full of opportunities for growth and self-discovery. While some people struggle with fear and anxiety related to life transitions, others may struggle with feeling stuck in their lives, permanently on "autopilot" and feeling powerless to make a change. I am here to join you on a path of self-reflection and positive change, so that you can discover your inner strengths and build a life more congruent with your true values and goals.
Life is a journey with unexpected challenges and changes, but it is also full of opportunities for growth and self-discovery. While some people struggle with fear and anxiety related to life transitions, others may struggle with feeling stuck in their lives, permanently on "autopilot" and feeling powerless to make a change. I am here to join you on a path of self-reflection and positive change, so that you can discover your inner strengths and build a life more congruent with your true values and goals.
(847) 241-1544 View (847) 241-1544
Photo of Erin Lipin, Clinical Social Work/Therapist in Barrington, IL
Erin Lipin
Clinical Social Work/Therapist, LCSW
Verified Verified
Barrington, IL 60010
Life, with all its challenges can be overwhelming. Finding a trusted professional to process and explore these experiences can be helpful and meaningful. Therapy should be a non-judgmental experience so you can feel comfortable learning more about yourself. I view therapy as a partnership, you are the expert in your life. We can work together in discovering more effective ways to confront life's challenges.
Life, with all its challenges can be overwhelming. Finding a trusted professional to process and explore these experiences can be helpful and meaningful. Therapy should be a non-judgmental experience so you can feel comfortable learning more about yourself. I view therapy as a partnership, you are the expert in your life. We can work together in discovering more effective ways to confront life's challenges.
(847) 440-1428 View (847) 440-1428
Photo of Andrea Perez, Counselor in Barrington, IL
Andrea Perez
Counselor, MA, ATR, LCPC
Verified Verified
Barrington, IL 60010
Raise your hand if you lie in bed at night, replaying scenarios in your head, and wishing you had handled them differently. Maybe you’re going through something that no one else understands. Maybe it feels like the walls are closing in on you. At your pace, I will help you process emotions and find clarity and meaning through self-expression. It would be awesome to increase happiness, manage emotions, reduce stress, and heal emotional pain. Create your inner peace by learning techniques that will help you be more present in your daily life.
Raise your hand if you lie in bed at night, replaying scenarios in your head, and wishing you had handled them differently. Maybe you’re going through something that no one else understands. Maybe it feels like the walls are closing in on you. At your pace, I will help you process emotions and find clarity and meaning through self-expression. It would be awesome to increase happiness, manage emotions, reduce stress, and heal emotional pain. Create your inner peace by learning techniques that will help you be more present in your daily life.
(847) 320-9139 View (847) 320-9139
Photo of Bianca Gambino, Counselor in Barrington, IL
Bianca Gambino
Counselor, LCPC, LPHA
Verified Verified
5 Endorsed
Barrington, IL 60010
**Currently providing virtual sessions for all Medicaid plans** Life does not always go as planned especially when our life seems overwhelming, stressful, or seemingly unmanageable? Together, we will work to identify your strengths and areas of concern in your life and establish a plan to help you achieve your goals. My goal is to provide a sincere, thoughtful, and safe environment where my clients can process their feelings and increase self-awareness, confidence, and learn new coping skills. Whether you struggle with negative thoughts, stress, depression, addiction, or finding balance in your life, I am able to help.
**Currently providing virtual sessions for all Medicaid plans** Life does not always go as planned especially when our life seems overwhelming, stressful, or seemingly unmanageable? Together, we will work to identify your strengths and areas of concern in your life and establish a plan to help you achieve your goals. My goal is to provide a sincere, thoughtful, and safe environment where my clients can process their feelings and increase self-awareness, confidence, and learn new coping skills. Whether you struggle with negative thoughts, stress, depression, addiction, or finding balance in your life, I am able to help.
(224) 246-8157 View (224) 246-8157
Photo of Beth Kowieski, Counselor in Barrington, IL
Beth Kowieski
Counselor, MS, CADC, LCPC
Verified Verified
4 Endorsed
Barrington, IL 60010
My ideal client is someone who is committed to working toward real and lasting change. Someone willing to learn that change does not just come from a behavioral switch. Real growth happens when a person's heart engages in the process and understands, internally, first. Each person needs to participate in their counseling; not just be an observer/consumer. I am committed to make each session a safe environment to learn the how and why of engaging in counseling; what it will require to achieve this; and then walk alongside with each client to make these empowering transformations.
My ideal client is someone who is committed to working toward real and lasting change. Someone willing to learn that change does not just come from a behavioral switch. Real growth happens when a person's heart engages in the process and understands, internally, first. Each person needs to participate in their counseling; not just be an observer/consumer. I am committed to make each session a safe environment to learn the how and why of engaging in counseling; what it will require to achieve this; and then walk alongside with each client to make these empowering transformations.
(630) 324-0946 View (630) 324-0946
Photo of Barbara Spaulding, Clinical Social Work/Therapist in Barrington, IL
Barbara Spaulding
Clinical Social Work/Therapist, LCSW, Anxiety, Coach
Verified Verified
Barrington, IL 60010
Are you living with anxiety and panic attacks? Is anxiety ruining your life? Does your stress seem to be more than usual? Anxiety is our bodys way of telling us that things are off balance. Avoiding activities and friends wont make it go away. It just makes it get stronger. Are you sick and tired of feeling on edge or scared? It is time to get free of the hold anxiety or panic has on you. You deserve a happiness.
Are you living with anxiety and panic attacks? Is anxiety ruining your life? Does your stress seem to be more than usual? Anxiety is our bodys way of telling us that things are off balance. Avoiding activities and friends wont make it go away. It just makes it get stronger. Are you sick and tired of feeling on edge or scared? It is time to get free of the hold anxiety or panic has on you. You deserve a happiness.
(224) 385-0692 View (224) 385-0692
Photo of Ray Kadkhodaian, Counselor in Barrington, IL
Ray Kadkhodaian
Counselor, MA, PsyD, LCPC
Verified Verified
3 Endorsed
Barrington, IL 60010
Couples therapy has been found to be least effective of all therapies, thus it is important for clients to seek out therapists who are versed in the latest research on couples and marital therapy. The unique couples approach I co-created with my wife, called the Couples Synergy model, has helped thousands of couples internationally for over 25 years.
Couples therapy has been found to be least effective of all therapies, thus it is important for clients to seek out therapists who are versed in the latest research on couples and marital therapy. The unique couples approach I co-created with my wife, called the Couples Synergy model, has helped thousands of couples internationally for over 25 years.
(847) 915-4115 View (847) 915-4115
Photo of Cherry Hill Counseling in Barrington, IL
Cherry Hill Counseling
Verified Verified
Barrington, IL 60010
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
(847) 386-2109 View (847) 386-2109
Photo of Kelly C Swann, Counselor in Barrington, IL
Kelly C Swann
Counselor, MA, LCPC, NCC
Verified Verified
Barrington, IL 60010
Everyone needs help navigating life's issues and complexities from time to time. Sometimes these problems can lead to feelings of confusion, depression and anxiety. I want to assist you on your personal journey as you traverse life's challenges and obstacles. I am confident that each of my clients hold the capacity to overcome adversity, effectively communicate, make healthy life choices, and lead happy and productive lives.
Everyone needs help navigating life's issues and complexities from time to time. Sometimes these problems can lead to feelings of confusion, depression and anxiety. I want to assist you on your personal journey as you traverse life's challenges and obstacles. I am confident that each of my clients hold the capacity to overcome adversity, effectively communicate, make healthy life choices, and lead happy and productive lives.
(678) 374-1699 View (678) 374-1699
Photo of Brandy Hanson, Licensed Professional Counselor in Barrington, IL
Brandy Hanson
Licensed Professional Counselor, LPC, Sch Co , NCC, MBA, Hypno
Not Verified Not Verified
1 Endorsed
Barrington, IL 60010
Misconception: You only see a counselor when having a full blown crisis. Truth: Daily stress, anxiety, depression, overwhelm, anger, and worry are exhausting. Misconception: You're stuck with no options. Truth: You have the ability to make important changes in your life. Misconception: Everyone should be happy everyday or something is wrong. Truth: Adversity and failure is universal. Without it, we wouldn't recognize happiness. Misconception: It seems like everyone has a better life than me, more exciting, more amazing...more everything. Truth: Not likely.
Misconception: You only see a counselor when having a full blown crisis. Truth: Daily stress, anxiety, depression, overwhelm, anger, and worry are exhausting. Misconception: You're stuck with no options. Truth: You have the ability to make important changes in your life. Misconception: Everyone should be happy everyday or something is wrong. Truth: Adversity and failure is universal. Without it, we wouldn't recognize happiness. Misconception: It seems like everyone has a better life than me, more exciting, more amazing...more everything. Truth: Not likely.
(773) 840-2439 View (773) 840-2439
Photo of Lynne M. Terranova, Clinical Social Work/Therapist in Barrington, IL
Lynne M. Terranova
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Barrington, IL 60010
I have an open genuine heart willing to understand how to help you get back on track to meet your goals and develop consistent healthy life choices. In session, we will utilize an interactive and solution-focused approach aimed at creating a safe environment to identify those obstacles, without judgement, and to explore the core issues of the problem. My goal is to empower my clients to independently and constructively problem solve, create strategies to learn their potential, and to heal past mistakes for the future they desire.
I have an open genuine heart willing to understand how to help you get back on track to meet your goals and develop consistent healthy life choices. In session, we will utilize an interactive and solution-focused approach aimed at creating a safe environment to identify those obstacles, without judgement, and to explore the core issues of the problem. My goal is to empower my clients to independently and constructively problem solve, create strategies to learn their potential, and to heal past mistakes for the future they desire.
(847) 737-3833 View (847) 737-3833
Photo of Kay Nohelty, Licensed Professional Counselor in Barrington, IL
Kay Nohelty
Licensed Professional Counselor, LPC, NCC
Verified Verified
Barrington, IL 60010
If you have found yourself feeling disconnected from yourself, those around you, or the parts of your world that used to bring you joy, it can feel hopeless when that connection doesn't return on it's own. Maybe you've just experienced trauma, feel stuck in your life, burnt out, or lost. You're not alone; finding the right therapist to support you in your journey back to your authentic self is the first step.
If you have found yourself feeling disconnected from yourself, those around you, or the parts of your world that used to bring you joy, it can feel hopeless when that connection doesn't return on it's own. Maybe you've just experienced trauma, feel stuck in your life, burnt out, or lost. You're not alone; finding the right therapist to support you in your journey back to your authentic self is the first step.
(708) 726-0259 View (708) 726-0259
Photo of Liana Gerdov Psy.d., Psychologist in Barrington, IL
Liana Gerdov Psy.d.
Psychologist, Anxiety, Trauma, CHT, Hypno, PsyD
Verified Verified
4 Endorsed
Barrington, IL 60010
Healing is a circular and cyclical journey with many paths, choices, & discoveries. We meet you where you are today, acknowledge that you are ever-changing, ever evolving. We know how hard it is to ask for help…to embrace, hold, and make space for change…we know how challenging it is to have a dissolution of self, or a version of yourself that no longer fits. Together, we can uncover & compost outdated & stifling beliefs, unrealistic expectations or goals, let go of worries & fears, discover self-sabotage, burrow through behaviors & deeply hidden feelings & emotions that keep us stuck, fearful, unable to step into empowered selves.
Healing is a circular and cyclical journey with many paths, choices, & discoveries. We meet you where you are today, acknowledge that you are ever-changing, ever evolving. We know how hard it is to ask for help…to embrace, hold, and make space for change…we know how challenging it is to have a dissolution of self, or a version of yourself that no longer fits. Together, we can uncover & compost outdated & stifling beliefs, unrealistic expectations or goals, let go of worries & fears, discover self-sabotage, burrow through behaviors & deeply hidden feelings & emotions that keep us stuck, fearful, unable to step into empowered selves.
(872) 401-6044 View (872) 401-6044
Photo of Cindy Forster, Psychologist in Barrington, IL
Cindy Forster
Psychologist, PsyD
Verified Verified
1 Endorsed
Barrington, IL 60010  (Online Only)
I have over 30 years experience providing outpatient therapy and providing integrated psychological services in a large area hospital system. I specialize in Health Psychology and Behavioral Medicine. With an emphasis on behavioral health using supportive, cognitive-behavioral therapy, I see patients with anxiety, stress, depression, chronic pain and fibromyalgia, eating disorders, weight loss, smoking cessation, headaches, marital discord, family discord, issues of aging, grief and loss, the psychological aspects of cancer treatment, coping with medical conditions, and managing diabetes. I am also a DBT therapist.
I have over 30 years experience providing outpatient therapy and providing integrated psychological services in a large area hospital system. I specialize in Health Psychology and Behavioral Medicine. With an emphasis on behavioral health using supportive, cognitive-behavioral therapy, I see patients with anxiety, stress, depression, chronic pain and fibromyalgia, eating disorders, weight loss, smoking cessation, headaches, marital discord, family discord, issues of aging, grief and loss, the psychological aspects of cancer treatment, coping with medical conditions, and managing diabetes. I am also a DBT therapist.
(224) 263-0943 View (224) 263-0943
Integrative Therapists

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.