Photo of Tanya Vallianos, Counselor in Fort Collins, CO
Tanya Vallianos
Counselor, MA, LPC, ATR, NCC, EMDRIII
Verified Verified
6 Endorsed
Fort Collins, CO 80524  (Online Only)
An integrative and holistic perspective guides my work of 25 years.
If you're a woman in transition and/or have a history of trauma/PTSD, I'm here to help you move through unknown territory with more ease. It often takes working through self-esteem issues, feelings of overwhelm, sadness and self-doubt. A trauma history can profoundly interfere with you living your best life. Perhaps you're looking for a change in career, a direction in life purpose or maybe you're dealing with chronic illness or recently out of a longtime relationship/marriage. I offer you a unique and effective approach to helping you feel more uplifted, grounded, and on your way to living a a more empowered and fulfilling life.
An integrative and holistic perspective guides my work of 25 years.
If you're a woman in transition and/or have a history of trauma/PTSD, I'm here to help you move through unknown territory with more ease. It often takes working through self-esteem issues, feelings of overwhelm, sadness and self-doubt. A trauma history can profoundly interfere with you living your best life. Perhaps you're looking for a change in career, a direction in life purpose or maybe you're dealing with chronic illness or recently out of a longtime relationship/marriage. I offer you a unique and effective approach to helping you feel more uplifted, grounded, and on your way to living a a more empowered and fulfilling life.
(970) 984-8936 View (970) 984-8936
Photo of Meghan Olson, Clinical Social Work/Therapist in Fort Collins, CO
Meghan Olson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Collins, CO 80524  (Online Only)
I take a fully integrative approach to help clients feel their best and create the life they want.
As a Licensed Clinical Social Worker and Certified Brain Health Coach, my style of practice is all about promoting whole-person wellness while empowering clients to live their best lives. I find great joy in helping clients learn how to process their emotions, overcome past traumas, step into their fullest expression, and UNbecome who they’ve been taught to be so they can make space for who they really are.
I take a fully integrative approach to help clients feel their best and create the life they want.
As a Licensed Clinical Social Worker and Certified Brain Health Coach, my style of practice is all about promoting whole-person wellness while empowering clients to live their best lives. I find great joy in helping clients learn how to process their emotions, overcome past traumas, step into their fullest expression, and UNbecome who they’ve been taught to be so they can make space for who they really are.
(970) 598-2294 View (970) 598-2294
Photo of Dr. Rachel Duda, Psychologist in Fort Collins, CO
Dr. Rachel Duda
Psychologist, PsyD
Verified Verified
1 Endorsed
Fort Collins, CO 80524
I provide individual psychotherapy for late adolescents and adults presenting with a wide range of clinical presentations and backgrounds. I practice from an integrative lens utilizing a variety of theoretical perspectives, with the goals of fostering a collaborative and authentic therapeutic environment to meet the individual needs of my clients. I have more specialized experience with anxiety disorders, depression, relationship issues, life transitions, family of origin concerns, college mental health, and trauma/PTSD.
I provide individual psychotherapy for late adolescents and adults presenting with a wide range of clinical presentations and backgrounds. I practice from an integrative lens utilizing a variety of theoretical perspectives, with the goals of fostering a collaborative and authentic therapeutic environment to meet the individual needs of my clients. I have more specialized experience with anxiety disorders, depression, relationship issues, life transitions, family of origin concerns, college mental health, and trauma/PTSD.
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Photo of Josie Dove, Licensed Professional Counselor in Fort Collins, CO
Josie Dove
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
2 Endorsed
Fort Collins, CO 80521
Waitlist for new clients
Using an integrative and holistic approach to psychotherapy, I work with individuals and couples to overcome a variety of life difficulties, including trauma and PTSD, relationship problems, overwhelming emotions, life transitions, and parenting issues. My goal is to help you identify and change patterns of thought, emotion, communication and behavior getting in the way of your goals and relationships, and to help you create a satisfying life. I specialize in a number of evidence-based and somatic (body-mind) psychotherapeutic techniques including:
Using an integrative and holistic approach to psychotherapy, I work with individuals and couples to overcome a variety of life difficulties, including trauma and PTSD, relationship problems, overwhelming emotions, life transitions, and parenting issues. My goal is to help you identify and change patterns of thought, emotion, communication and behavior getting in the way of your goals and relationships, and to help you create a satisfying life. I specialize in a number of evidence-based and somatic (body-mind) psychotherapeutic techniques including:
(970) 507-4570 View (970) 507-4570
Photo of Jamie Gross, Licensed Social Worker in Fort Collins, CO
Jamie Gross
Licensed Social Worker, MA, MSW, LSW, AASW
Verified Verified
1 Endorsed
Fort Collins, CO 80524
Using an integrative approach to therapy, Jamie combines various evidence-based techniques and modalities tailored to meet each client's unique needs.
Are you seeking a safe and supportive space to explore your thoughts, emotions, and life challenges? Look no further! Our therapy sessions are designed to empower you on your journey towards healing, growth, and self-discovery. We understand that life can present us with various obstacles and emotional struggles, but with the right guidance and support, you can learn how to navigate them and thrive.
Using an integrative approach to therapy, Jamie combines various evidence-based techniques and modalities tailored to meet each client's unique needs.
Are you seeking a safe and supportive space to explore your thoughts, emotions, and life challenges? Look no further! Our therapy sessions are designed to empower you on your journey towards healing, growth, and self-discovery. We understand that life can present us with various obstacles and emotional struggles, but with the right guidance and support, you can learn how to navigate them and thrive.
(970) 427-2031 View (970) 427-2031
Photo of Lynsey Crevier, Pre-Licensed Professional in Fort Collins, CO
Lynsey Crevier
Pre-Licensed Professional, MA, LPCC, NCC
Verified Verified
1 Endorsed
Fort Collins, CO 80525
My therapeutic approach is integrative and informed by narrative, person-centered, and rational emotive behavioral therapies.
My work is based on my passionate belief that we are created for deep and abiding relationships with one another. To be in relationship means to be authentic and be seen for who you are without fear of judgment. It is only within this type of environment that healing can flourish. Exposing brokenness enables me to tenderly walk alongside my clients in order to illicit redemptive restoration in their lives. Joining with clients on their journeys is an honor and privilege that is not taken lightly. Treatment is always tailored to the uniqueness of clients' struggles and strengths, being informed by evidenced based practices.
My therapeutic approach is integrative and informed by narrative, person-centered, and rational emotive behavioral therapies.
My work is based on my passionate belief that we are created for deep and abiding relationships with one another. To be in relationship means to be authentic and be seen for who you are without fear of judgment. It is only within this type of environment that healing can flourish. Exposing brokenness enables me to tenderly walk alongside my clients in order to illicit redemptive restoration in their lives. Joining with clients on their journeys is an honor and privilege that is not taken lightly. Treatment is always tailored to the uniqueness of clients' struggles and strengths, being informed by evidenced based practices.
(970) 507-4505 x708 View (970) 507-4505 x708
Photo of David Keyes, Licensed Professional Counselor Candidate in Fort Collins, CO
David Keyes
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
2 Endorsed
Fort Collins, CO 80525
I take an integrative approach to counseling, bringing the tools and techniques that work best for you and the changes you're trying to make.
Sometimes in life it feels like we keep getting in our own way. We keep seeing the same unwanted results but we just can't find the point where we're getting it wrong. It can be hard to tell whether it's learned behaviors from past experiences, symptoms from something like ADHD or anxiety, or even a complete mystery. Taking some time to understand the what (am I doing?), why (is that what I do?), and how (that is impacting what I want?) can lay the foundations for change in those patterns. With a bit of self-compassion and hard work, of course.
I take an integrative approach to counseling, bringing the tools and techniques that work best for you and the changes you're trying to make.
Sometimes in life it feels like we keep getting in our own way. We keep seeing the same unwanted results but we just can't find the point where we're getting it wrong. It can be hard to tell whether it's learned behaviors from past experiences, symptoms from something like ADHD or anxiety, or even a complete mystery. Taking some time to understand the what (am I doing?), why (is that what I do?), and how (that is impacting what I want?) can lay the foundations for change in those patterns. With a bit of self-compassion and hard work, of course.
(970) 610-0288 View (970) 610-0288
Photo of Beyond the Mirror Counseling & Wellness, Licensed Professional Counselor in Fort Collins, CO
Beyond the Mirror Counseling & Wellness
Licensed Professional Counselor, MEd, LPC, EMDR
Verified Verified
Fort Collins, CO 80525
At Beyond the Mirror Counseling & Wellness, we offer a variety of services to create an integrative approach to health and wellness.
We are an inclusive and empowering team of practitioners that believe that you are more than just your symptoms and your diagnosis. We believe that mental health issues can arise when there is an imbalance or disruption in one or more areas of an individual's life. In order to address mental health concerns, it is important to take a holistic approach that addresses all of these potential areas of imbalance. ​ Our practitioners compassionately support our clients in identifying and addressing underlying causes , as well as making lifestyle changes to promote optimal health and wellbeing.
At Beyond the Mirror Counseling & Wellness, we offer a variety of services to create an integrative approach to health and wellness.
We are an inclusive and empowering team of practitioners that believe that you are more than just your symptoms and your diagnosis. We believe that mental health issues can arise when there is an imbalance or disruption in one or more areas of an individual's life. In order to address mental health concerns, it is important to take a holistic approach that addresses all of these potential areas of imbalance. ​ Our practitioners compassionately support our clients in identifying and addressing underlying causes , as well as making lifestyle changes to promote optimal health and wellbeing.
(970) 239-1939 View (970) 239-1939
Photo of Saoirse Chalcraft, Licensed Professional Counselor in Fort Collins, CO
Saoirse Chalcraft
Licensed Professional Counselor, MA, LPC, ATR-BC, EMDR II
Verified Verified
7 Endorsed
Fort Collins, CO 80524
I use the following therapeutic techniques: mindfulness-based psychotherapy, EMDR therapy, integrative, transpersonal, art therapy, and ritual.
I'm glad you found your way here. Perhaps you are here because you want to find...the peace of being comfortable with who you are, release from the pain of depression or anxiety, relief from the deeply sad feelings of losing a love one, a deep and meaningful relationship with another person, grace amidst the limitations placed upon you by illness, liberation from the constraints trauma, release from an unhealthy relationship, who you truly are and rest in that knowing.
I use the following therapeutic techniques: mindfulness-based psychotherapy, EMDR therapy, integrative, transpersonal, art therapy, and ritual.
I'm glad you found your way here. Perhaps you are here because you want to find...the peace of being comfortable with who you are, release from the pain of depression or anxiety, relief from the deeply sad feelings of losing a love one, a deep and meaningful relationship with another person, grace amidst the limitations placed upon you by illness, liberation from the constraints trauma, release from an unhealthy relationship, who you truly are and rest in that knowing.
(970) 300-5658 View (970) 300-5658
Photo of La Rae Crawford, Licensed Professional Counselor Candidate in Fort Collins, CO
La Rae Crawford
Licensed Professional Counselor Candidate, LPCC
Verified Verified
2 Endorsed
Fort Collins, CO 80526  (Online Only)
Diversity and cultural competence is extremely important to me, and I take remarkable care and consideration in offering acceptance and awareness in working with teen and adult clientele of all different social backgrounds, abilities, spiritual beliefs, gender identities, neuro-diversities, and sexual preferences. I practice from an integrative and eclectic position with an emphasis on the humanistic and cognitive-behavioral perspective - which means that I take a very non-judgmental and accepting approach, prioritizing treating the whole person within their own individual uniqueness.
Diversity and cultural competence is extremely important to me, and I take remarkable care and consideration in offering acceptance and awareness in working with teen and adult clientele of all different social backgrounds, abilities, spiritual beliefs, gender identities, neuro-diversities, and sexual preferences. I practice from an integrative and eclectic position with an emphasis on the humanistic and cognitive-behavioral perspective - which means that I take a very non-judgmental and accepting approach, prioritizing treating the whole person within their own individual uniqueness.
(970) 238-7868 View (970) 238-7868
Photo of Heather L Daniel, Licensed Professional Counselor in Fort Collins, CO
Heather L Daniel
Licensed Professional Counselor, MA, LPC, CAS, CHT
Verified Verified
Fort Collins, CO 80525
I work from an integrative and experimental approach, drawing from multiple theories and techniques including; Depth/Jungian, CBT, DBT, Motivational Interviewing, and Acceptance & Commitment Therapy.
I have a passion for working with people struggling with a variety of issues, including dysfunctional behavior rooted in shame, including addiction, self-loathing, low self-esteem, perfectionism, and self-sabotage. I believe people are incredibly resilient, and recognize that deep healing comes through meaningful connection and unconditional support.
I work from an integrative and experimental approach, drawing from multiple theories and techniques including; Depth/Jungian, CBT, DBT, Motivational Interviewing, and Acceptance & Commitment Therapy.
I have a passion for working with people struggling with a variety of issues, including dysfunctional behavior rooted in shame, including addiction, self-loathing, low self-esteem, perfectionism, and self-sabotage. I believe people are incredibly resilient, and recognize that deep healing comes through meaningful connection and unconditional support.
(720) 606-6362 View (720) 606-6362
Photo of Integrative Care Collective, Counselor in Fort Collins, CO
Integrative Care Collective
Counselor
Verified Verified
5 Endorsed
Fort Collins, CO 80525
At Integrative Care Collective, we specialize in transformative healing through ketamine-assisted psychotherapy, integrative psychiatry, and trauma-informed care.
Our ideal client navigates life's tumult, seeking solace from addiction, trauma, and transitions. They aspire for harmony in relationships, self-esteem, and emotional well-being. In their heart, there's a quest for healing and transformation, a desire to thrive beyond mere survival. At Integrative Care Collective, we offer a beacon of hope and a path to resilience, where every individual's journey is met with deep understanding and expert guidance. Together, we explore the realms of possibility, embracing each challenge with courage and every step forward with purpose.
At Integrative Care Collective, we specialize in transformative healing through ketamine-assisted psychotherapy, integrative psychiatry, and trauma-informed care.
Our ideal client navigates life's tumult, seeking solace from addiction, trauma, and transitions. They aspire for harmony in relationships, self-esteem, and emotional well-being. In their heart, there's a quest for healing and transformation, a desire to thrive beyond mere survival. At Integrative Care Collective, we offer a beacon of hope and a path to resilience, where every individual's journey is met with deep understanding and expert guidance. Together, we explore the realms of possibility, embracing each challenge with courage and every step forward with purpose.
(970) 517-3596 View (970) 517-3596
Photo of Debbie Gentry, Clinical Social Work/Therapist in Fort Collins, CO
Debbie Gentry
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Fort Collins, CO 80524
I practice an integrative model of therapy and use a variety of interventions based on your needs.
Hours are Thursdays & Fridays only. I believe we are created to be in relationship with others. It is something we all desire and pursue as relationships are at the core of our identity as human beings. Relationships can bring us great joy or profound sadness. There is no greater pain and loneliness than to be in an unfulfilling relationship and no greater joy than to have a deep connection with others. If you are in a relationship that isn't working, want to understand what is causing your struggle and find ways to reconnect, please let me know. The best way to reach me is through email.
I practice an integrative model of therapy and use a variety of interventions based on your needs.
Hours are Thursdays & Fridays only. I believe we are created to be in relationship with others. It is something we all desire and pursue as relationships are at the core of our identity as human beings. Relationships can bring us great joy or profound sadness. There is no greater pain and loneliness than to be in an unfulfilling relationship and no greater joy than to have a deep connection with others. If you are in a relationship that isn't working, want to understand what is causing your struggle and find ways to reconnect, please let me know. The best way to reach me is through email.
(970) 458-7179 View (970) 458-7179
Photo of Cassie Thomas, Licensed Professional Counselor in Fort Collins, CO
Cassie Thomas
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Waitlist for new clients
I practice an integrative approach to therapy, bringing in a variety of techniques as suited to the individual.
Do you feel like no one would stick around if they knew the real you? Does it feel impossible to let go of the past? My passion is working with teens & clients throughout their lifespan who are in the process of self-discovery and healing. If you are questioning your identity, what you are meant to bring to this world and how to move on from your past - I would love to help you find answers to those questions. I work with each individual to develop a course of therapy that suits their unique needs—there is no "one size fits all" therapy. I also care deeply about developing strong helping professionals through clinical supervision.
I practice an integrative approach to therapy, bringing in a variety of techniques as suited to the individual.
Do you feel like no one would stick around if they knew the real you? Does it feel impossible to let go of the past? My passion is working with teens & clients throughout their lifespan who are in the process of self-discovery and healing. If you are questioning your identity, what you are meant to bring to this world and how to move on from your past - I would love to help you find answers to those questions. I work with each individual to develop a course of therapy that suits their unique needs—there is no "one size fits all" therapy. I also care deeply about developing strong helping professionals through clinical supervision.
(970) 329-8771 View (970) 329-8771
Photo of Kaitlin Chicca, Licensed Professional Counselor in Fort Collins, CO
Kaitlin Chicca
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Fort Collins, CO 80527  (Online Only)
I work from an integrative theoretical orientation, and draw primarily from person-centered, strengths-based, and cognitive-behavioral theories.
We all need someone to listen to, understand, and support us, especially during times of uncertainty and transition. My goal is to create a safe, therapeutic space in which you feel comfortable to be yourself and share your fears, hopes, and struggles. As each client is a unique individual, I feel the process of counseling should be tailored to meet your specific needs. I believe you are the expert in your own life, and have the innate ability to heal. My role is to walk with and support you on your journey to reaching your goals. Together, we can help create your brighter journey!
I work from an integrative theoretical orientation, and draw primarily from person-centered, strengths-based, and cognitive-behavioral theories.
We all need someone to listen to, understand, and support us, especially during times of uncertainty and transition. My goal is to create a safe, therapeutic space in which you feel comfortable to be yourself and share your fears, hopes, and struggles. As each client is a unique individual, I feel the process of counseling should be tailored to meet your specific needs. I believe you are the expert in your own life, and have the innate ability to heal. My role is to walk with and support you on your journey to reaching your goals. Together, we can help create your brighter journey!
(970) 423-7664 View (970) 423-7664
Photo of Terry Bohn, Licensed Professional Counselor in Fort Collins, CO
Terry Bohn
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Fort Collins, CO 80526
I specialize in serving adults (21+): typically men 30+, as well as women and couples, in their mental, relational, emotional and integrative health. Clients are often entrepreneurs, tech professionals, leaders, athletes and business owners. They frequently achieve "success", yet privately struggle in other area(s) of life. ​​I help men and women to navigate complicated and unexpected change, helping them improve the quality of their life: health, relationships and career, while pursuing authenticity and purpose. It is well-known that regularly practicing curiosity, honesty and agency are keys to exploring and living a vibrant life.
I specialize in serving adults (21+): typically men 30+, as well as women and couples, in their mental, relational, emotional and integrative health. Clients are often entrepreneurs, tech professionals, leaders, athletes and business owners. They frequently achieve "success", yet privately struggle in other area(s) of life. ​​I help men and women to navigate complicated and unexpected change, helping them improve the quality of their life: health, relationships and career, while pursuing authenticity and purpose. It is well-known that regularly practicing curiosity, honesty and agency are keys to exploring and living a vibrant life.
(970) 557-4086 View (970) 557-4086
Photo of Erica Hope, Psychologist in Fort Collins, CO
Erica Hope
Psychologist, PhD, LP, EMDR
Verified Verified
Fort Collins, CO 80525
As a Licensed Psychologist and EMDR practitioner with over 20 years experience in the mental health field, I utilize an integrative, evidenced based, holistic approach.
Do you feel overwhelmed, unhappy, or anxious? Are you grieving a loss or struggling with infertility? Maybe you are struggling with food, disordered eating or a negative body image. Are you looking to improve your relationships so you feel more at ease and satisfied in your life? Perhaps you are experiencing health issues that are impacting how you feel about yourself. Life can be difficult and sometimes we need someone outside our circle to listen, understand and support us through these challenges. If you are looking to make a change, I would be honored to assist you along your journey.
As a Licensed Psychologist and EMDR practitioner with over 20 years experience in the mental health field, I utilize an integrative, evidenced based, holistic approach.
Do you feel overwhelmed, unhappy, or anxious? Are you grieving a loss or struggling with infertility? Maybe you are struggling with food, disordered eating or a negative body image. Are you looking to improve your relationships so you feel more at ease and satisfied in your life? Perhaps you are experiencing health issues that are impacting how you feel about yourself. Life can be difficult and sometimes we need someone outside our circle to listen, understand and support us through these challenges. If you are looking to make a change, I would be honored to assist you along your journey.
(970) 808-0144 View (970) 808-0144
Photo of Laura Garrett, Licensed Professional Counselor in Fort Collins, CO
Laura Garrett
Licensed Professional Counselor, LPC, NCC, CAS
Verified Verified
1 Endorsed
Fort Collins, CO 80524  (Online Only)
Treatment approach: CBT, Mindfulness, Solution focused, Integrative Therapists will NOT testify in court!.
Are you being adversely affected by everyday life stress? In today's fast-paced, high demand society, with little time for self-care, you may feel anxious and/or depressed. You may have challenges in relationships, or be dealing with substance use and possibly abuse. If you can relate to any of the above, then you have come to the right place. Here at Bridgeways Counseling, you will experience a highly qualified, respectful and supportive therapist who offers a compassionate, solution-focused and direct approach in helping you reach your therapeutic goals.
Treatment approach: CBT, Mindfulness, Solution focused, Integrative Therapists will NOT testify in court!.
Are you being adversely affected by everyday life stress? In today's fast-paced, high demand society, with little time for self-care, you may feel anxious and/or depressed. You may have challenges in relationships, or be dealing with substance use and possibly abuse. If you can relate to any of the above, then you have come to the right place. Here at Bridgeways Counseling, you will experience a highly qualified, respectful and supportive therapist who offers a compassionate, solution-focused and direct approach in helping you reach your therapeutic goals.
(970) 239-1908 View (970) 239-1908
Photo of Sarah Klein, Licensed Professional Counselor in Fort Collins, CO
Sarah Klein
Licensed Professional Counselor, MA, LPC, ATR-BC, EMDR, IFS
Verified Verified
5 Endorsed
Fort Collins, CO 80526
My partner is an acupuncturist and we also offer integrative sessions for those whom it is appropriate.
My name is Sarah, and I'm an Art Therapist and Transpersonal Counselor. I like to think of it as combining creative processing with soul-centered psychotherapy -- I love helping people transform through images. I counsel people who long for emotional/spiritual clarity and purpose, but feel overwhelmed by fear, shame, and grief. Through art therapy, EMDR, IFS, and PsychedeIic-Assisted Psychotherapy, I support clients in the process of exploring neglected areas of the self, so they can find meaning and direction in their lives.
My partner is an acupuncturist and we also offer integrative sessions for those whom it is appropriate.
My name is Sarah, and I'm an Art Therapist and Transpersonal Counselor. I like to think of it as combining creative processing with soul-centered psychotherapy -- I love helping people transform through images. I counsel people who long for emotional/spiritual clarity and purpose, but feel overwhelmed by fear, shame, and grief. Through art therapy, EMDR, IFS, and PsychedeIic-Assisted Psychotherapy, I support clients in the process of exploring neglected areas of the self, so they can find meaning and direction in their lives.
(970) 366-3036 View (970) 366-3036
Photo of Aleesa Brauer, Clinical Social Work/Therapist in Fort Collins, CO
Aleesa Brauer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Collins, CO 80524  (Online Only)
I use an integrative approach to psychotherapy that incorporates person-centered therapy, trauma-informed care, psychoeducation, feminist therapy, and EMDR to help adults achieve better mental health.
I am a LGBTQ+ therapist who loves working with individual adults who are curious about themselves and who are ready to look at their past, including any trauma that has impacted their life. I am trained in EMDR which is a powerful treatment modality that helps process traumatic or distressing events and memories. I use assessments that are validated to ensure I understand what you are experiencing. As we work together, I will ask about what is working best for you and will tailor my approach as needed. Please note: this Profile is maintained by the group practice, SKB Therapy. Telehealth/video sessions only at this time.
I use an integrative approach to psychotherapy that incorporates person-centered therapy, trauma-informed care, psychoeducation, feminist therapy, and EMDR to help adults achieve better mental health.
I am a LGBTQ+ therapist who loves working with individual adults who are curious about themselves and who are ready to look at their past, including any trauma that has impacted their life. I am trained in EMDR which is a powerful treatment modality that helps process traumatic or distressing events and memories. I use assessments that are validated to ensure I understand what you are experiencing. As we work together, I will ask about what is working best for you and will tailor my approach as needed. Please note: this Profile is maintained by the group practice, SKB Therapy. Telehealth/video sessions only at this time.
(720) 605-6218 View (720) 605-6218

See more therapy options for Fort Collins

Integrative Therapists

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.