Integrative Therapists in San Francisco, CA

Photo of Natasha Smolkin, Psychologist in San Francisco, CA
Natasha Smolkin
Psychologist, PsyD
Verified Verified
San Francisco, CA 94109  (Online Only)
Dr. Natasha Smolkin is a licensed clinical psychologist who specializes in working with patients who struggle with chronic pain, stress and anxiety, addiction, interpersonal challenges, depression, self-esteem issues, and many more of life’s mental wellness obstacles. She utilizes an integrative, strength-based approach, which focuses on cultivating sense-of-efficacy around changes, obstacles, and goals.
Dr. Natasha Smolkin is a licensed clinical psychologist who specializes in working with patients who struggle with chronic pain, stress and anxiety, addiction, interpersonal challenges, depression, self-esteem issues, and many more of life’s mental wellness obstacles. She utilizes an integrative, strength-based approach, which focuses on cultivating sense-of-efficacy around changes, obstacles, and goals.
(415) 480-5482 View (415) 480-5482
Photo of Liz Gilbert, Marriage & Family Therapist in San Francisco, CA
Liz Gilbert
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
San Francisco, CA 94109  (Online Only)
I am an integrative therapist.
I support clients who are facing life’s challenges. Some of these issues include: life transitions, relationships, family dynamics, body image, infertility, work and school stressors, grief and loss, and experiences around sex and sexuality. I work with adult individuals and couples - supporting clients in developing a better relationship with themselves and the people that matter most to them in their lives. My style is warm and compassionate. Clients often share that they feel comfortable with me right away
I am an integrative therapist.
I support clients who are facing life’s challenges. Some of these issues include: life transitions, relationships, family dynamics, body image, infertility, work and school stressors, grief and loss, and experiences around sex and sexuality. I work with adult individuals and couples - supporting clients in developing a better relationship with themselves and the people that matter most to them in their lives. My style is warm and compassionate. Clients often share that they feel comfortable with me right away
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Photo of LeKisha Marie Mixon, Psychologist in San Francisco, CA
LeKisha Marie Mixon
Psychologist, PsyD, MA
Verified Verified
4 Endorsed
San Francisco, CA 94109
She utilizes evidence based strategies from an integrative perspective to increase self awareness and your commitment to life satisfaction.
Dr. LeKisha Mixon is a licensed clinical forensic psychologist who values multi cultural competence in assessment and healing.Her assessment process includes consideration of cultural dynamics on presenting questions. Her experience in assessment is in evaluating criminal and civil law inquiries. In Psychotherapy, Dr. Mixon enjoys facilitating a healing environment where individuals can look at aspects of themselves that are no longer serving life fulfillment and expand into aspects of themselves that are strengths.She is committed to social justice and offers community experiences for cultural explorations into social issues.
She utilizes evidence based strategies from an integrative perspective to increase self awareness and your commitment to life satisfaction.
Dr. LeKisha Mixon is a licensed clinical forensic psychologist who values multi cultural competence in assessment and healing.Her assessment process includes consideration of cultural dynamics on presenting questions. Her experience in assessment is in evaluating criminal and civil law inquiries. In Psychotherapy, Dr. Mixon enjoys facilitating a healing environment where individuals can look at aspects of themselves that are no longer serving life fulfillment and expand into aspects of themselves that are strengths.She is committed to social justice and offers community experiences for cultural explorations into social issues.
(510) 660-0914 View (510) 660-0914
Photo of Heather O'Neill, Marriage & Family Therapist in San Francisco, CA
Heather O'Neill
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94115
I am an integrative therapist, meaning that I draw upon many modalities to support your unique circumstances.
I see the choice to begin therapy as an act of self-empowerment. Whether you need support for a difficult life transition, notice ingrained patterns that you want to shift, or seek personal or spiritual growth, initiating therapy is already paving the way for change. I believe that we are inherently relational beings, and that sharing our whole selves within the support of a trusting relationship is an important component of healing. From this place of truth, we can work together to make meaning of your challenges and leverage them into opportunities for growth and change.
I am an integrative therapist, meaning that I draw upon many modalities to support your unique circumstances.
I see the choice to begin therapy as an act of self-empowerment. Whether you need support for a difficult life transition, notice ingrained patterns that you want to shift, or seek personal or spiritual growth, initiating therapy is already paving the way for change. I believe that we are inherently relational beings, and that sharing our whole selves within the support of a trusting relationship is an important component of healing. From this place of truth, we can work together to make meaning of your challenges and leverage them into opportunities for growth and change.
(628) 262-2613 View (628) 262-2613
Photo of Inaê Cintra Mattiazzi, Marriage & Family Therapist Associate in San Francisco, CA
Inaê Cintra Mattiazzi
Marriage & Family Therapist Associate
Verified Verified
3 Endorsed
San Francisco, CA 94114  (Online Only)
I like to work with an integrative approach, using a variety of techniques depending on your style and your needs.
Whatever you're struggling with, it can be really helpful to have someone by your side to figure it out. Together we can bring awareness to your patterns, emotional experience, and relational issues in order to give you more agency and empowerment. That is what therapy is to me- I believe you are the expert in your own life, and I am there to support you. My ideal client is anyone who is motivated to explore their inner world and connect to their sense of self through depth work and creative means.
I like to work with an integrative approach, using a variety of techniques depending on your style and your needs.
Whatever you're struggling with, it can be really helpful to have someone by your side to figure it out. Together we can bring awareness to your patterns, emotional experience, and relational issues in order to give you more agency and empowerment. That is what therapy is to me- I believe you are the expert in your own life, and I am there to support you. My ideal client is anyone who is motivated to explore their inner world and connect to their sense of self through depth work and creative means.
(415) 737-6134 View (415) 737-6134
Photo of Tina Stromsted, Marriage & Family Therapist in San Francisco, CA
Tina Stromsted
Marriage & Family Therapist, LMFT, PhD, LPCC, BC-DMT, Jungian
Verified Verified
1 Endorsed
San Francisco, CA 94117  (Online Only)
Waitlist for new clients
As a Jungian analyst and body-oriented psychotherapist, I work with individuals who wish to explore the roots of their issues and lead more fulfilling lives. My integrative approach incorporates dreamwork, Authentic Movement, Marion Woodman's BodySoul Rhythms approach and other embodied, creative disciplines, together with in-depth verbal psychotherapy. In a safe and non-judgmental atmosphere I assist people in reconnecting with their feelings, developing healthier relationships and exploring meaningful career paths. As a university professor and international trainer I support people's learning, change and growth and hold a profound respect for the uniqueness of each person's calling.
As a Jungian analyst and body-oriented psychotherapist, I work with individuals who wish to explore the roots of their issues and lead more fulfilling lives. My integrative approach incorporates dreamwork, Authentic Movement, Marion Woodman's BodySoul Rhythms approach and other embodied, creative disciplines, together with in-depth verbal psychotherapy. In a safe and non-judgmental atmosphere I assist people in reconnecting with their feelings, developing healthier relationships and exploring meaningful career paths. As a university professor and international trainer I support people's learning, change and growth and hold a profound respect for the uniqueness of each person's calling.
(415) 802-0351 View (415) 802-0351
Photo of Kim Krummel, Marriage & Family Therapist Intern in San Francisco, CA
Kim Krummel
Marriage & Family Therapist Intern, MA, AMFT
Verified Verified
San Francisco, CA 94114
I meet clients where they are, providing integrative psychotherapy to best meet each individual’s needs. My approach is collaborative, attachment- and strengths-based, trauma-informed, and psychodynamic. I treat a variety of concerns, including anxiety, depression, trauma, ADHD, addiction, relationship/family issues, stress, and low self-esteem. My training in internal family systems, trauma-focused CBT, motivational interviewing, ACT (acceptance and commitment therapy), and mindfulness are integrated into my work.
I meet clients where they are, providing integrative psychotherapy to best meet each individual’s needs. My approach is collaborative, attachment- and strengths-based, trauma-informed, and psychodynamic. I treat a variety of concerns, including anxiety, depression, trauma, ADHD, addiction, relationship/family issues, stress, and low self-esteem. My training in internal family systems, trauma-focused CBT, motivational interviewing, ACT (acceptance and commitment therapy), and mindfulness are integrated into my work.
(415) 612-3939 View (415) 612-3939
Photo of Amma H Tai, Psychologist in San Francisco, CA
Amma H Tai
Psychologist, PsyD
Verified Verified
San Francisco, CA 94102
As a clinician, I practice from an integrative, evidence-based collaborative care approach and draw from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), exposure therapy, mindfulness-based and solution focused therapy approaches.
Hello and welcome! I am a licensed clinical psychologist providing individual and group therapy in English, Cantonese and Mandarin. I specialize in anxiety disorders, stress and related conditions, and provide ADHD evaluation. Change may cause stress, but dealing with a change successfully would leave us stronger, more confident, and better prepared for a new chapter in our life. My approach is practical, focusing on fast symptom relief. I will help you understand your concerns and guide you to solutions you believe are best by learning new skills that will allow you to deal with challenges and maximize your full potential.
As a clinician, I practice from an integrative, evidence-based collaborative care approach and draw from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), exposure therapy, mindfulness-based and solution focused therapy approaches.
Hello and welcome! I am a licensed clinical psychologist providing individual and group therapy in English, Cantonese and Mandarin. I specialize in anxiety disorders, stress and related conditions, and provide ADHD evaluation. Change may cause stress, but dealing with a change successfully would leave us stronger, more confident, and better prepared for a new chapter in our life. My approach is practical, focusing on fast symptom relief. I will help you understand your concerns and guide you to solutions you believe are best by learning new skills that will allow you to deal with challenges and maximize your full potential.
(628) 333-6588 View (628) 333-6588
Photo of Jennifer Boone, Marriage & Family Therapist Associate in San Francisco, CA
Jennifer Boone
Marriage & Family Therapist Associate, MA, AMFT, MBA, CHT
Verified Verified
2 Endorsed
San Francisco, CA 94109  (Online Only)
My approach is integrative, relational, trauma-oriented, resource-based, and culturally sensitive.
My work with individuals, couples and families includes relational issues, self-esteem, anxiety, grief, childhood and chronic trauma, life transitions, divorce, parenting, coping with personality disorders, dysfunctional family recovery, spirituality, the expatriate or immigrant experience, women’s issues, and uncovering deep-seated beliefs and patterns.
My approach is integrative, relational, trauma-oriented, resource-based, and culturally sensitive.
My work with individuals, couples and families includes relational issues, self-esteem, anxiety, grief, childhood and chronic trauma, life transitions, divorce, parenting, coping with personality disorders, dysfunctional family recovery, spirituality, the expatriate or immigrant experience, women’s issues, and uncovering deep-seated beliefs and patterns.
(415) 949-6072 View (415) 949-6072
Photo of India B. Gomez, Psychologist in San Francisco, CA
India B. Gomez
Psychologist, PhD
Verified Verified
San Francisco, CA 94115
My approach to working with clients is integrative and tailored to meet your needs and preferences including influences from the following: Humanistic/Client-Centered, Psychodynamic/Object Relations/Relational, CBT/DBT, Family Systems, Recovery Oriented Care, Mindfulness, and Cultural Competency.
I am accepting clients for therapy, coaching, and testing. E-mail is the best way to reach me for a consultation. As a clinical psychologist, I offer therapy and coaching for personal/professional growth. I work with clients to enhance coping with stress, bolster resiliency, and overcome obstacles to living more fully. I also specialize in psychological/personality and intellectual/academic testing and assessment. I have worked with clients of all ages from numerous intersecting ethnic, racial, cultural, and religious backgrounds, as well as a wide range of sexual and gender orientations and various abilities/disabilities.
My approach to working with clients is integrative and tailored to meet your needs and preferences including influences from the following: Humanistic/Client-Centered, Psychodynamic/Object Relations/Relational, CBT/DBT, Family Systems, Recovery Oriented Care, Mindfulness, and Cultural Competency.
I am accepting clients for therapy, coaching, and testing. E-mail is the best way to reach me for a consultation. As a clinical psychologist, I offer therapy and coaching for personal/professional growth. I work with clients to enhance coping with stress, bolster resiliency, and overcome obstacles to living more fully. I also specialize in psychological/personality and intellectual/academic testing and assessment. I have worked with clients of all ages from numerous intersecting ethnic, racial, cultural, and religious backgrounds, as well as a wide range of sexual and gender orientations and various abilities/disabilities.
(925) 392-3428 View (925) 392-3428
Photo of Jessica Turner, Marriage & Family Therapist in San Francisco, CA
Jessica Turner
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94123  (Online Only)
I work from an integrative lens incorporating relational, humanistic, psychodynamic perspectives along with mindful awareness.
I am dedicated to offering support and hope to individuals, couples and adolescents who may be working through a myriad of challenges. I offer a warm environment in which to explore and untangle the complexities of life. I aim to support you in sifting through what feels difficult and to offer a grounded, objective and kindhearted space in which to gain the insight necessary for growth. Transformation is possible when one speaks their truth and when one is fully seen in that truth in connection with a compassionate other.
I work from an integrative lens incorporating relational, humanistic, psychodynamic perspectives along with mindful awareness.
I am dedicated to offering support and hope to individuals, couples and adolescents who may be working through a myriad of challenges. I offer a warm environment in which to explore and untangle the complexities of life. I aim to support you in sifting through what feels difficult and to offer a grounded, objective and kindhearted space in which to gain the insight necessary for growth. Transformation is possible when one speaks their truth and when one is fully seen in that truth in connection with a compassionate other.
(415) 594-5138 View (415) 594-5138
Photo of Jessica Harvey, Marriage & Family Therapist in San Francisco, CA
Jessica Harvey
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94111  (Online Only)
My approach to therapy is integrative and person-centered, incorporating attachment theory, CBT, mindfulness, humanism and other evidence-based treatments.
I’m a marriage and family therapist who specializes in individual therapy, with a focus on busy adult professionals. If you struggle with stress, self esteem, anxiety, relationship, career or family of origin issues I could be the therapist for you. Additionally, I have a unique background in pet grief and have been featured in the New York Times for my work in that space. Please email me to schedule a free phone consultation.
My approach to therapy is integrative and person-centered, incorporating attachment theory, CBT, mindfulness, humanism and other evidence-based treatments.
I’m a marriage and family therapist who specializes in individual therapy, with a focus on busy adult professionals. If you struggle with stress, self esteem, anxiety, relationship, career or family of origin issues I could be the therapist for you. Additionally, I have a unique background in pet grief and have been featured in the New York Times for my work in that space. Please email me to schedule a free phone consultation.
(415) 528-2044 View (415) 528-2044
Photo of Ask Alison Leigh, PHD, MFT, Marriage & Family Therapist in San Francisco, CA
Ask Alison Leigh, PHD, MFT
Marriage & Family Therapist, PhD, MFT
Verified Verified
San Francisco, CA 94111  (Online Only)
I utilize a broad range of techniques that I custom to every individual including Body Oriented Therapy, Somatic Psychotherapy, Mindfulness and Holistic Integrative Modalities.
The past 22 years I've seen an eclectic group of clientele: men, women & couples of any gender/orientation who want to improve their sexual lifestyle. I've helped men overcome ED through increasing their self confidence and women who want to feel more sexually in charge. I've seen over 25,000 couples throughout every stage of their relationship whether single, dating, married, or exploring and experimenting couples to ones who are curious how to stay together and keep the chemistry strong. My clients include stay at home moms, stressed out executives, artists, entrepreneurs & communities: LGBTQ, BDSM, & Transgender Families.
I utilize a broad range of techniques that I custom to every individual including Body Oriented Therapy, Somatic Psychotherapy, Mindfulness and Holistic Integrative Modalities.
The past 22 years I've seen an eclectic group of clientele: men, women & couples of any gender/orientation who want to improve their sexual lifestyle. I've helped men overcome ED through increasing their self confidence and women who want to feel more sexually in charge. I've seen over 25,000 couples throughout every stage of their relationship whether single, dating, married, or exploring and experimenting couples to ones who are curious how to stay together and keep the chemistry strong. My clients include stay at home moms, stressed out executives, artists, entrepreneurs & communities: LGBTQ, BDSM, & Transgender Families.
(628) 226-1830 View (628) 226-1830
Photo of Hilary Rosenberg, Registered Psychological Assistant in San Francisco, CA
Hilary Rosenberg
Registered Psychological Assistant, PhD
Verified Verified
1 Endorsed
San Francisco, CA 94115
Every client and session is unique, so I employ an integrative approach, drawing upon a variety of types of therapies and techniques (modalities) to best match each client’s needs.
My adult and couples clients seek me out for many reasons. Some want to make changes in their lives. Others feel weighed down by difficult emotions, relationships, or past experiences. Some just want to better understand themselves and how to find meaning. My work is a collaborative process, rooted in theory and research, that creates meaningful, lasting change. I've helped clients with professional stress, challenging relationships, mood difficulties (anxiety, depression), challenges adjusting to new life stages/change, medical illness, substance use, a desire to build mindfulness skills, or simply feeling “stuck” and uncreative.
Every client and session is unique, so I employ an integrative approach, drawing upon a variety of types of therapies and techniques (modalities) to best match each client’s needs.
My adult and couples clients seek me out for many reasons. Some want to make changes in their lives. Others feel weighed down by difficult emotions, relationships, or past experiences. Some just want to better understand themselves and how to find meaning. My work is a collaborative process, rooted in theory and research, that creates meaningful, lasting change. I've helped clients with professional stress, challenging relationships, mood difficulties (anxiety, depression), challenges adjusting to new life stages/change, medical illness, substance use, a desire to build mindfulness skills, or simply feeling “stuck” and uncreative.
(415) 612-6424 View (415) 612-6424
Photo of Brooke Adams, Psychologist in San Francisco, CA
Brooke Adams
Psychologist, PsyD
Verified Verified
2 Endorsed
San Francisco, CA 94118
I continuously engage in workshops surrounding integrative wellness, stress reduction and healthy relationships to enrich your therapeutic experience.
This human experience is at times daunting. Even welcomed life transitions can leave us feeling untethered. You may be struggling to feel comfortable in your own skin, find deeper connection in your relationships, or knowing your place in this world. I believe in the innate wisdom each individual possesses. I will accompany you into this lifelong process of returning to your sense of self. We come to know ourselves more fully through our relationships even as the discoveries may be startling or disorienting. Through these explorations you will find a deepened connection with what you ardently seek.
I continuously engage in workshops surrounding integrative wellness, stress reduction and healthy relationships to enrich your therapeutic experience.
This human experience is at times daunting. Even welcomed life transitions can leave us feeling untethered. You may be struggling to feel comfortable in your own skin, find deeper connection in your relationships, or knowing your place in this world. I believe in the innate wisdom each individual possesses. I will accompany you into this lifelong process of returning to your sense of self. We come to know ourselves more fully through our relationships even as the discoveries may be startling or disorienting. Through these explorations you will find a deepened connection with what you ardently seek.
(628) 265-8620 View (628) 265-8620
Photo of The Connective (formerly Wellspace SF), Marriage & Family Therapist in San Francisco, CA
The Connective (formerly Wellspace SF)
Marriage & Family Therapist
Verified Verified
2 Endorsed
San Francisco, CA 94102
Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.
Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.
(415) 335-7793 View (415) 335-7793
Photo of Kimberly Mascaro, Marriage & Family Therapist in San Francisco, CA
Kimberly Mascaro
Marriage & Family Therapist, PhD, LMFT
Verified Verified
San Francisco, CA 94102  (Online Only)
Allow me to support you and help you thrive! Employed in the fields of mental/behavioral health, and education, since 1999, I'm also certified in guided meditation/yoga nidra, hypnotherapy, and integrative mental health.
Welcome! Are you on a path for living a life of purpose and meaning? Allow me to support you. Come see me in my virtual therapy office! I'm known for my warm, relational approach and holistic, eclectic style, integrating talk therapy with mindfulness, expressive art, hypnotherapy, dreamwork, and more. I provide individualized care, personally tailored to your specific needs and desires. Currently, I'm serving a diverse adult population (primarily the 20s through the 50s) focusing on a variety of issues (creativity, spirituality, past trauma, adult ADHD, anxiety, postpartum, life transitions, grief/loss, as well as recovery).
Allow me to support you and help you thrive! Employed in the fields of mental/behavioral health, and education, since 1999, I'm also certified in guided meditation/yoga nidra, hypnotherapy, and integrative mental health.
Welcome! Are you on a path for living a life of purpose and meaning? Allow me to support you. Come see me in my virtual therapy office! I'm known for my warm, relational approach and holistic, eclectic style, integrating talk therapy with mindfulness, expressive art, hypnotherapy, dreamwork, and more. I provide individualized care, personally tailored to your specific needs and desires. Currently, I'm serving a diverse adult population (primarily the 20s through the 50s) focusing on a variety of issues (creativity, spirituality, past trauma, adult ADHD, anxiety, postpartum, life transitions, grief/loss, as well as recovery).
(530) 203-5874 View (530) 203-5874
Photo of Ana Del Rosario Murray, Marriage & Family Therapist in San Francisco, CA
Ana Del Rosario Murray
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94112  (Online Only)
Using an integrative approach that draws from evidence-based therapies, such as Cognitive-Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Narrative Therapy, I collaborate with clients to develop personalized treatment plans that align with their cultural beliefs and values.
It is challenging to struggle alone but you don’t have to. Therapy can be a powerful tool that can aid in facilitating the changes you want to see in yourself and within your life. Utilizing video platforms you can access the support and tools you need from the comfort of your own home. I look to pursue and activate inner resilience and self-healing potentials that you have within you in order to obtain positive and long-lasting treatment outcomes. You are the expert of your own life and I would be honored to walk alongside you in your journey to healing.
Using an integrative approach that draws from evidence-based therapies, such as Cognitive-Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Narrative Therapy, I collaborate with clients to develop personalized treatment plans that align with their cultural beliefs and values.
It is challenging to struggle alone but you don’t have to. Therapy can be a powerful tool that can aid in facilitating the changes you want to see in yourself and within your life. Utilizing video platforms you can access the support and tools you need from the comfort of your own home. I look to pursue and activate inner resilience and self-healing potentials that you have within you in order to obtain positive and long-lasting treatment outcomes. You are the expert of your own life and I would be honored to walk alongside you in your journey to healing.
(628) 277-8008 View (628) 277-8008
Photo of Pete Van Auken, Marriage & Family Therapist in San Francisco, CA
Pete Van Auken
Marriage & Family Therapist, MFT, LEP
Verified Verified
5 Endorsed
San Francisco, CA 94115
I am a psychotherapist with offices in San Francisco and Marin, and I provide individual therapy for adults and teens. I have a holistic and integrative approach to therapy, helping people to explore and resolve deeper issues that might be holding them back or manifesting as depression or anxiety. I specialize in helping clients to navigate major life transitions, overcome feelings of being stuck or overwhelmed, improve their relationships, and live with a stronger sense of vitality and authenticity.
I am a psychotherapist with offices in San Francisco and Marin, and I provide individual therapy for adults and teens. I have a holistic and integrative approach to therapy, helping people to explore and resolve deeper issues that might be holding them back or manifesting as depression or anxiety. I specialize in helping clients to navigate major life transitions, overcome feelings of being stuck or overwhelmed, improve their relationships, and live with a stronger sense of vitality and authenticity.
(415) 326-9551 View (415) 326-9551
Photo of Imme Staeffler, Psychologist in San Francisco, CA
Imme Staeffler
Psychologist, PsyD
Verified Verified
San Francisco, CA 94115  (Online Only)
In my integrative psychodynamic style I draw on depth work, experiential and insight oriented work, IFS (Internal Family Systems), somatics, mindfulness, also DBT (Dialectical Behavior Therapy) and MBCT (Mindfulness Based Cognitive Therapy).
I frequently accept new patients for telehealth psychotherapy, adults residing in California. Therapy can be helpful for a wide range of issues and clients come to me with emotional and mental distress, relationships problems, questions about the overall quality and direction in their lives. More specifically clients express worry and anxiety, depression, loneliness, career/work problems, mental and emotional concerns with retirement, difficult family and relationship issues, or needs related to long term recovery from substances, other addictions.
In my integrative psychodynamic style I draw on depth work, experiential and insight oriented work, IFS (Internal Family Systems), somatics, mindfulness, also DBT (Dialectical Behavior Therapy) and MBCT (Mindfulness Based Cognitive Therapy).
I frequently accept new patients for telehealth psychotherapy, adults residing in California. Therapy can be helpful for a wide range of issues and clients come to me with emotional and mental distress, relationships problems, questions about the overall quality and direction in their lives. More specifically clients express worry and anxiety, depression, loneliness, career/work problems, mental and emotional concerns with retirement, difficult family and relationship issues, or needs related to long term recovery from substances, other addictions.
(415) 237-4384 View (415) 237-4384

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Integrative Therapists

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.