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Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Riverside, CA 92517
Your future is bright, but it also makes you highly anxious. You may have been told you're motivated, maybe even a perfectionist or an overachiever. Others look to you as the model of success, a pioneer, and doing it all. But you know it's hard to keep up. You love the work that you do, but you feel like you have to "earn" the right to spend money on yourself, take a sick day, or enjoy free time by having a constant accomplishments at home, work or school. You just don't want to let anybody down. But you feel more and more like you are letting yourself down.
Integrative
(951) 421-1597
Verified
Riverside, CA 92517
Video
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Integrative
Your future is bright, but it also makes you highly anxious. You may have been told you're motivated, maybe even a perfectionist or an overachiever. Others look to you as the model of success, a pioneer, and doing it all. But you know it's hard to keep up. You love the work that you do, but you feel like you have to "earn" the right to spend money on yourself, take a sick day, or enjoy free time by having a constant accomplishments at home, work or school. You just don't want to let anybody down. But you feel more and more like you are letting yourself down.
Photo of Kaleena Prate, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Riverside, CA 92508
“I’m fine,” you say with a smile as you push away the pain just under the surface. To others, you seem to have it all together when really, you're constantly over-thinking, over-analyzing, what-if-ing, and should-having. Wondering, “Did I say that right? I never know the right thing. I should have…” You’re a pro at turning any situation into a worst-case scenario. Guilt? Yep. You're no stranger to self-blame. In your relationships, you're always the one taking care of everyone else with your needs always coming in last. Put aside for "tomorrow".
Integrative
(442) 245-5753
Verified
Office is near:
Riverside, CA 92508
Video
View
Integrative
“I’m fine,” you say with a smile as you push away the pain just under the surface. To others, you seem to have it all together when really, you're constantly over-thinking, over-analyzing, what-if-ing, and should-having. Wondering, “Did I say that right? I never know the right thing. I should have…” You’re a pro at turning any situation into a worst-case scenario. Guilt? Yep. You're no stranger to self-blame. In your relationships, you're always the one taking care of everyone else with your needs always coming in last. Put aside for "tomorrow".
Photo of Alanna Villanueva
ASW
Verified by Psychology Today
Verified
|
Video
Riverside, CA 92506
You are not alone, you were not born to struggle in isolation. There are seasons in all our lives when we must lean on one another to learn to navigate life situations, it is this reality that motivates my passion to serve the community. My name is Alanna Villanueva, as a bilingual therapist, I bring a cooperative and holistic approach to my therapy sessions. I know that we all have different experiences in life that have been impacted by various factors in our environment. These factors could include our ethnicity, childhood, faith, trauma, zip code, nutrition, politics, education, and the list could go on.
Integrative
(951) 309-7831
Verified
Riverside, CA 92506
Video
Integrative
You are not alone, you were not born to struggle in isolation. There are seasons in all our lives when we must lean on one another to learn to navigate life situations, it is this reality that motivates my passion to serve the community. My name is Alanna Villanueva, as a bilingual therapist, I bring a cooperative and holistic approach to my therapy sessions. I know that we all have different experiences in life that have been impacted by various factors in our environment. These factors could include our ethnicity, childhood, faith, trauma, zip code, nutrition, politics, education, and the list could go on.
Photo of Lee M Stillerman, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Riverside, CA 92507
Deciding to seek help from a therapist can be complicated. Often the decision to do so is made reluctantly, after many unsuccessful attempts at managing difficulty on one's own. Perhaps you have reached a point where you realize your problems are beyond what you can tackle alone, but you are ambivalent about trying therapy because it is not clear what therapy really is or how it can help. I get that. I hope to demystify and simplify the therapy process to the extent possible.
Integrative
(951) 322-4931
Verified
Riverside, CA 92507
View
Integrative
Deciding to seek help from a therapist can be complicated. Often the decision to do so is made reluctantly, after many unsuccessful attempts at managing difficulty on one's own. Perhaps you have reached a point where you realize your problems are beyond what you can tackle alone, but you are ambivalent about trying therapy because it is not clear what therapy really is or how it can help. I get that. I hope to demystify and simplify the therapy process to the extent possible.
Photo of Alexis K Parker, Associate Professional Clinical Counselor
Associate Professional Clinical Counselor, MS, APCC, PPS
Verified by Psychology Today
Verified
|
Video
Office is near:
Riverside, CA 92507
Sometimes we can start to feel overwhelmed by life. Various triggers such as identity stress, loss, life transitions, traumatic events, anxious feelings, and relational conflict can start to feel unbearable. This can make carrying on day to day activities very challenging. Whether or not you recognize these behaviors in yourself, your children, or your family as a collective, we can work collaboratively towards addressing your unique needs. You are not alone in this. Today you are one step closer to a more authentic you where you feel empowered and on a path to positive growth and well-being.
Integrative
(951) 783-3233
Verified
Office is near:
Riverside, CA 92507
Video
View
Integrative
Sometimes we can start to feel overwhelmed by life. Various triggers such as identity stress, loss, life transitions, traumatic events, anxious feelings, and relational conflict can start to feel unbearable. This can make carrying on day to day activities very challenging. Whether or not you recognize these behaviors in yourself, your children, or your family as a collective, we can work collaboratively towards addressing your unique needs. You are not alone in this. Today you are one step closer to a more authentic you where you feel empowered and on a path to positive growth and well-being.
Counselor, MA, LPCC
Verified by Psychology Today
Verified
|
Video
Riverside, CA 92507
Do you struggle with anxiety, depression? Is it keeping you from doing the things that you love and functioning the way that you want to? Is it creeping up on you when you least expect? Or are life's struggles too hard to carry on your shoulders, too much to keep on going? At times, these issues are there and intended for us to process through, to overcome the challenges and know how to have coping skills and tools to battle them again in the future. Trauma is no different, and as it holds you back from doing the things you love, learn how to stop that cycle, and take control of it.
Integrative
(909) 328-1543
Verified
Riverside, CA 92507
Video
View
Integrative
Do you struggle with anxiety, depression? Is it keeping you from doing the things that you love and functioning the way that you want to? Is it creeping up on you when you least expect? Or are life's struggles too hard to carry on your shoulders, too much to keep on going? At times, these issues are there and intended for us to process through, to overcome the challenges and know how to have coping skills and tools to battle them again in the future. Trauma is no different, and as it holds you back from doing the things you love, learn how to stop that cycle, and take control of it.
Photo of Jenna Marie Mendez, Counselor
Counselor, MA, LPCC, NCC, NCSC
Verified by Psychology Today
Verified
|
Ask
Riverside, CA 92506
I am a Licensed Professional Clinical Counselor and School Counselor who is passionate about helping children, teens and young adults grow and thrive. Having spent 18 years in the educational setting with children and young adults, I understand the unique challenges and struggles that they and their families face. I provide a fun, safe, and caring environment for feelings to be explored and challenges to be overcome. I specialize in using play therapy and different behavioral techniques.
Integrative
(951) 239-4103
Verified
Riverside, CA 92506
View
Integrative
I am a Licensed Professional Clinical Counselor and School Counselor who is passionate about helping children, teens and young adults grow and thrive. Having spent 18 years in the educational setting with children and young adults, I understand the unique challenges and struggles that they and their families face. I provide a fun, safe, and caring environment for feelings to be explored and challenges to be overcome. I specialize in using play therapy and different behavioral techniques.
Photo of Jennifer Nascimento
Verified by Psychology Today
Verified
|
Video
Riverside, CA 92506
As a trainee, I want to help others experience freedom in their therapeutic journey in a compassionate way. My goal is to provide you with an environment that feels safe, warm, and trusting. I will walk with you and help you explore your inner self in finding your strengths, abilities, and meaning, creating autonomy in your life. Meaningful change happens by looking at your unresolved emotions and trauma.
Integrative
(951) 419-5466
Verified
Riverside, CA 92506
Video
View
Integrative
As a trainee, I want to help others experience freedom in their therapeutic journey in a compassionate way. My goal is to provide you with an environment that feels safe, warm, and trusting. I will walk with you and help you explore your inner self in finding your strengths, abilities, and meaning, creating autonomy in your life. Meaningful change happens by looking at your unresolved emotions and trauma.
Photo of Dhara Jani, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT, APCC, CPP
Verified by Psychology Today
Verified
|
Video
Riverside, CA 92506
Happiness & Health are within your reach! No matter what your problem is just know that you don’t have to face it alone. Are you feeling anxious, depressed, and having difficulty motivating yourself and keeping your daily routine to lead your life to the fullest? Are you having difficulty in your relationships or understanding your emotions? I can help you understand, cope with and overcome the problems so that you can live a healthy, happy, and peaceful life.
Integrative
(909) 531-5355
Verified
Riverside, CA 92506
Video
View
Integrative
Happiness & Health are within your reach! No matter what your problem is just know that you don’t have to face it alone. Are you feeling anxious, depressed, and having difficulty motivating yourself and keeping your daily routine to lead your life to the fullest? Are you having difficulty in your relationships or understanding your emotions? I can help you understand, cope with and overcome the problems so that you can live a healthy, happy, and peaceful life.
Photo of Jonathan S Kane, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Riverside, CA 92507
Marriages in crisis leave people feeling hopeless with nowhere left to turn. Before you give-up, I would welcome the opportunity to work along side you to equip you with the tools necessary for a successful and fulfilling relationship. I can help you get started on repairing your relationship. I have the training, experience and desire to see your marriage succeed. If you have that same desire please contact me today.
Integrative
(951) 458-6633
Verified
Riverside, CA 92507
Video
View
Integrative
Marriages in crisis leave people feeling hopeless with nowhere left to turn. Before you give-up, I would welcome the opportunity to work along side you to equip you with the tools necessary for a successful and fulfilling relationship. I can help you get started on repairing your relationship. I have the training, experience and desire to see your marriage succeed. If you have that same desire please contact me today.
Photo of Chyneitha Cook, Psy.D (Anaheim/Riverside), Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Riverside, CA 92506
Are you worried, frustrated, or just plain disappointed with certain situations in your life? Perhaps your issues are current, or maybe they have been resurfacing, year after year, with no resolution. Seeking help is a big step, but it's a step in the right direction. In therapy, my clients learn to consider all aspects of their functioning as human beings (biological, emotional, psychological, spiritual, etc.). As your therapist, I will help you develop a plan for working through the past or current situations that are hindering your progress in life, so that you can begin to function more effectively.
Integrative
(951) 221-4655
Verified
Riverside, CA 92506
Video
View
Integrative
Are you worried, frustrated, or just plain disappointed with certain situations in your life? Perhaps your issues are current, or maybe they have been resurfacing, year after year, with no resolution. Seeking help is a big step, but it's a step in the right direction. In therapy, my clients learn to consider all aspects of their functioning as human beings (biological, emotional, psychological, spiritual, etc.). As your therapist, I will help you develop a plan for working through the past or current situations that are hindering your progress in life, so that you can begin to function more effectively.
Photo of Spring To Autumn Family Counseling, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Riverside, CA 92508
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes.
Integrative
(909) 557-6574
Verified
Riverside, CA 92508
Video
View
Integrative
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes.
Photo of Cherisse Southern, Counselor
Counselor, Ed. D., P.P.S., PCCA, 2619
Verified by Psychology Today
Verified
|
Video
Riverside, CA 92501
Never nervous to be of service! As an educator, clinician, and business consultant I am a flexible accommodating culturally sensitive person with an array of skills to assist you in reducing psychological stressors while accomplishing your life goals. I possess an Ed.D. of Counseling Psychology, Clinical Counselor Associate 2619, and Pupil Personnel Service Credential. Experience includes clinician/collaborator (AMCSI), Parental clinician (C-FELT), professor of Developmental Psychology at Riverside Community College Campus, Sex Offender Clinician (Open Door Counseling) and private business consultant, establishing various businesses
Integrative
(909) 347-5284
Verified
Riverside, CA 92501
Video
View
Integrative
Never nervous to be of service! As an educator, clinician, and business consultant I am a flexible accommodating culturally sensitive person with an array of skills to assist you in reducing psychological stressors while accomplishing your life goals. I possess an Ed.D. of Counseling Psychology, Clinical Counselor Associate 2619, and Pupil Personnel Service Credential. Experience includes clinician/collaborator (AMCSI), Parental clinician (C-FELT), professor of Developmental Psychology at Riverside Community College Campus, Sex Offender Clinician (Open Door Counseling) and private business consultant, establishing various businesses
Photo of 10 Acre Ranch, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate
Verified by Psychology Today
Verified
|
Video
Riverside, CA 92504
For over 25 years we have been showing men, and now women, a new way of life. Thousands of people who had lost all hope arrived at 10 Acre and were given the tools of recovery they needed to get sober and stay that way. We offer the entire continuum of addiction treatment – from the initial detox through outpatient day treatment. Our program is for men and women who are seeking and willing to get help to overcome the disease of addiction.
Integrative
(855) 782-3394
Verified
Riverside, CA 92504
Video
View
Integrative
For over 25 years we have been showing men, and now women, a new way of life. Thousands of people who had lost all hope arrived at 10 Acre and were given the tools of recovery they needed to get sober and stay that way. We offer the entire continuum of addiction treatment – from the initial detox through outpatient day treatment. Our program is for men and women who are seeking and willing to get help to overcome the disease of addiction.
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Riverside, CA 92515
Integrative
(909) 546-4534
Verified
Office is near:
Riverside, CA 92515
Video
View
Integrative
Photo of Venessa M Harewood, Marriage & Family Therapist
Marriage & Family Therapist, MA, Marriag, and, Family, Therapi
Verified by Psychology Today
Verified
|
Video
Riverside, CA 92505
I provide quality therapeutic services to individuals, couples and families who are interested in making positive and significant changes in their lives. My goal is to help you to conquer your fears, and embrace your best life.
Integrative
(951) 363-2606
Verified
Riverside, CA 92505
Video
View
Integrative
I provide quality therapeutic services to individuals, couples and families who are interested in making positive and significant changes in their lives. My goal is to help you to conquer your fears, and embrace your best life.
Photo of Cassandra K Garduno, Marriage & Family Therapist
Marriage & Family Therapist, MACLP, LMFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Riverside, CA 92501
Do intense, persistent, overwhelming feelings or thoughts leave you feeling emotionally or physically drained? Can you be surrounded by people, but feel misunderstood, isolated, or alone? Are you lacking genuine connections or looking to enhance the quality of your current relationships? Have you ever wanted to change somethings and find despite your best efforts you keep repeating the same undesired behavior? Things such as trauma or loss can hinder a person’s ability to experience change. I am here to help you understand how various processes can shape our thoughts, emotions and behaviors.
Integrative
(951) 396-3002
Verified
Office is near:
Riverside, CA 92501
View
Integrative
Do intense, persistent, overwhelming feelings or thoughts leave you feeling emotionally or physically drained? Can you be surrounded by people, but feel misunderstood, isolated, or alone? Are you lacking genuine connections or looking to enhance the quality of your current relationships? Have you ever wanted to change somethings and find despite your best efforts you keep repeating the same undesired behavior? Things such as trauma or loss can hinder a person’s ability to experience change. I am here to help you understand how various processes can shape our thoughts, emotions and behaviors.
Photo of Dr. Jessica Williams, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Office is near:
Riverside, CA 92508
It takes great courage to reach out for help. Needing help is not a bad thing. Sometimes we experience situations that lead to heartache and pain, frustration, anger, unforgiveness, sadness, grief, and on and on. Our situations can seem hopeless at times, and we need another perspective to help us realize that we CAN make it through, and that we ARE strong enough to overcome. My goal is to help you get to the root of the issues and challenges that you are experiencing, whether it be anxiety, depression, behavior problems, etc., so that you can move on to enjoying your life to the fullest.
Integrative
(951) 363-2628
Verified
Office is near:
Riverside, CA 92508
Video
Integrative
It takes great courage to reach out for help. Needing help is not a bad thing. Sometimes we experience situations that lead to heartache and pain, frustration, anger, unforgiveness, sadness, grief, and on and on. Our situations can seem hopeless at times, and we need another perspective to help us realize that we CAN make it through, and that we ARE strong enough to overcome. My goal is to help you get to the root of the issues and challenges that you are experiencing, whether it be anxiety, depression, behavior problems, etc., so that you can move on to enjoying your life to the fullest.
Marriage & Family Therapist Associate, MACP, AMFT
Verified by Psychology Today
Verified
|
Video
Riverside, CA 92507
Together we will identify challenges, obstacles, and barriers that stop you from evolving into the best version of your self, your family, and your relationships. Together we will establish therapeutic goals that will minimize and alleviate such challenges. You do not have to feel alone in your journey to greatness, peace, family strength, identification and self-love of your authentic self. You can overcome addiction, self-abuse and the abuse of others with life skills, tools, and support.
Integrative
(909) 323-1975
Verified
Riverside, CA 92507
Video
View
Integrative
Together we will identify challenges, obstacles, and barriers that stop you from evolving into the best version of your self, your family, and your relationships. Together we will establish therapeutic goals that will minimize and alleviate such challenges. You do not have to feel alone in your journey to greatness, peace, family strength, identification and self-love of your authentic self. You can overcome addiction, self-abuse and the abuse of others with life skills, tools, and support.
Photo of Cassie Tumanuvao, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Riverside, CA 92501
My heart's desire is to be able to provide a safe place for my client's to be able to process their struggles. Therapy can be intimidating or feel overwhelming but I see it as my job to build your trust so that you are able to talk with me about things that maybe you never have talked about before. My approach is to provide a validating environment while also being able to offer a neutral perspective.
Integrative
(714) 316-0571
Verified
Office is near:
Riverside, CA 92501
Video
View
Integrative
My heart's desire is to be able to provide a safe place for my client's to be able to process their struggles. Therapy can be intimidating or feel overwhelming but I see it as my job to build your trust so that you are able to talk with me about things that maybe you never have talked about before. My approach is to provide a validating environment while also being able to offer a neutral perspective.

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Integrative Therapists
Integrative therapy in Riverside refers to therapy in which elements from different types of therapy may be used. Therapists 'integrate' two or more therapeutic styles (e.g. Cognitive and Family Systems) to bring about a personalized and practical approach to healing. These Riverside integrative Therapy practice an integrative therapy style.

Integrative therapy (with a small 'i') may also refer to the process of 'integrating' the personality by taking disowned or unresolved aspects of the self and making them part of a cohesive personality whole. It reduces the use of defense mechanisms that inhibit spontaneity and allows flexibility in solving emotional problems.

How can I tell if a therapist is right for me?
Therapists in Riverside are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Riverside

For example, if you're seeking a marriage counselor in Riverside you'll find that most therapists are trained in marriage counseling or couples counseling in Riverside and couples therapy. And they welcome families for family counseling in Riverside or family therapy in Riverside.