Shelly Sarig Nadav
Marriage & Family Therapist, MA, MS, LMFT Verified
Palo Alto, CA 94301
I have a rich and diverse training in a variety of therapeutic models from which I draw to create an integrative approach that addresses individual needs.
I'm a licensed psychotherapist experienced in working with individuals of all ages, as well as families. I also provide parent guidance to assist parents in promoting their child's well being and improve family communication. I see my role as helping people dealing with stress, anxiety or any other life challenge, recognize underlying core issues and blind spots that may be preventing them from achieving a sense of peace and fulfillment. Learning new ways of coping, and of relating to self and others, can further improve confidence and vitality, as well as the capacity to engage in satisfying personal and professional relationships.
(650) 546-7883
Verified
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Palo Alto, CA 94301
I have a rich and diverse training in a variety of therapeutic models from which I draw to create an integrative approach that addresses individual needs.
I'm a licensed psychotherapist experienced in working with individuals of all ages, as well as families. I also provide parent guidance to assist parents in promoting their child's well being and improve family communication. I see my role as helping people dealing with stress, anxiety or any other life challenge, recognize underlying core issues and blind spots that may be preventing them from achieving a sense of peace and fulfillment. Learning new ways of coping, and of relating to self and others, can further improve confidence and vitality, as well as the capacity to engage in satisfying personal and professional relationships.
Photo of Wynn Anderson, Marriage & Family Therapist
Wynn Anderson
Marriage & Family Therapist, MA, LMFT Verified
Palo Alto, CA 94301
Using integrative evidence based therapy-including Cognitive Behavioral Therapy, sleep assessment and positive psychology, I help you examine those aspects of your life that are not working and assist you in developing your own solutions to these problems.
Are you thinking about making a change or have you found yourself in the midst of an unexpected challenge? I specialize in working with people navigating life transitions, struggling with anxiety, depression, experiencing sleep problems, relationship difficulties, school issues or managing ADHD. I help my clients uncover core issues and build the skills to succeed in the long-term. As a licensed psychotherapist with experience in counseling across the lifespan, I employ a warm, compassionate client-centered approach. Additionally, I have advanced training from the University of Pennsylvania in behavioral sleep medicine and CBT-I.
(650) 681-0821
Verified
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Palo Alto, CA 94301
Using integrative evidence based therapy-including Cognitive Behavioral Therapy, sleep assessment and positive psychology, I help you examine those aspects of your life that are not working and assist you in developing your own solutions to these problems.
Are you thinking about making a change or have you found yourself in the midst of an unexpected challenge? I specialize in working with people navigating life transitions, struggling with anxiety, depression, experiencing sleep problems, relationship difficulties, school issues or managing ADHD. I help my clients uncover core issues and build the skills to succeed in the long-term. As a licensed psychotherapist with experience in counseling across the lifespan, I employ a warm, compassionate client-centered approach. Additionally, I have advanced training from the University of Pennsylvania in behavioral sleep medicine and CBT-I.
Photo of Stephanie N Wong, Psychologist
Stephanie N Wong
Psychologist, PhD Verified
Palo Alto, CA 94306
Offers online therapy
I use an integrative and collaborative approach to create an individualized treatment plan.
Whatever brings you here - whether it's exploring your identities, wanting to learn more about how your past impacts your present, or looking for coping skills to manage the ups and downs of living - you are welcome. I am committed to holding a safe space with you so that we can work toward building the life you want to live. My approach to therapy is informed by social justice and multiculturalism, which means that I consider clients' healing within their unique cultural contexts and identities.
(650) 308-9215
Verified
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Palo Alto, CA 94306
Offers online therapy
I use an integrative and collaborative approach to create an individualized treatment plan.
Whatever brings you here - whether it's exploring your identities, wanting to learn more about how your past impacts your present, or looking for coping skills to manage the ups and downs of living - you are welcome. I am committed to holding a safe space with you so that we can work toward building the life you want to live. My approach to therapy is informed by social justice and multiculturalism, which means that I consider clients' healing within their unique cultural contexts and identities.
Photo of Iris Hsiao-Jung Lin, Psychologist
Iris Hsiao-Jung Lin
Psychologist, PsyD Verified
Palo Alto, CA 94306
Offers online therapy
I am a licensed clinical psychologist with extensive experiences and trainings in various clinical settings. I work with individuals across the lifespan struggles from normal life issues, stress, and relationship difficulties to more serious conditions and psychological problems. While working with clients, I take an integrative and relational approach and incorporates various principles and modalities including Cognitive-Behavioral Therapy(CBT), psychodynamic approach, Acceptance and Commitment Therapy (ACT) and mindfulness-based treatment. I believe in resilience and the power of insights, and use strength-based approach to help my clients draw internal and external resources to reach a meaningful life.
(650) 481-9273
Verified
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Palo Alto, CA 94306
Offers online therapy
I am a licensed clinical psychologist with extensive experiences and trainings in various clinical settings. I work with individuals across the lifespan struggles from normal life issues, stress, and relationship difficulties to more serious conditions and psychological problems. While working with clients, I take an integrative and relational approach and incorporates various principles and modalities including Cognitive-Behavioral Therapy(CBT), psychodynamic approach, Acceptance and Commitment Therapy (ACT) and mindfulness-based treatment. I believe in resilience and the power of insights, and use strength-based approach to help my clients draw internal and external resources to reach a meaningful life.
Photo of Christiane Zenteno, Psychologist
Christiane Zenteno
Psychologist, PhD Verified
Palo Alto, CA 94301
Offers online therapy
Dr. Zenteno is a licensed clinical psychologist with clinical and research interests in the areas of trauma, stress, and health. She has expertise working with adults from a multitude of backgrounds, presenting with a wide range of psychological concerns. She utilizes a collaborative, integrative approach to treatment. She believes in teaching evidence-based tools for coping and change, as well as facilitating insight into behavior, emotions, and relational patterns.
(650) 600-0184
Verified
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Palo Alto, CA 94301
Offers online therapy
Dr. Zenteno is a licensed clinical psychologist with clinical and research interests in the areas of trauma, stress, and health. She has expertise working with adults from a multitude of backgrounds, presenting with a wide range of psychological concerns. She utilizes a collaborative, integrative approach to treatment. She believes in teaching evidence-based tools for coping and change, as well as facilitating insight into behavior, emotions, and relational patterns.
Photo of Ben Seider, Psychologist
Ben Seider
Psychologist, PhD Verified
Palo Alto, CA 94306
Offers online therapy
I provide psychotherapy for individuals (children, adolescents, and adults), couples and families. I help individuals who are experiencing difficulties with anxiety, mood, problems with relationships, and various addictions. I work from a client-centered perspective that is both integrative, collaborative, and recovery-based (i.e., incorporates client's strengths as opposed to solely focusing on negatives or pathology). As such, I am able to draw upon my expertise in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical-Behavioral Therapy (DBT), and Couples and Family Therapy to flexibly design treatment to meet the specific needs of my clients.
(415) 779-7332
Verified
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Palo Alto, CA 94306
Offers online therapy
I provide psychotherapy for individuals (children, adolescents, and adults), couples and families. I help individuals who are experiencing difficulties with anxiety, mood, problems with relationships, and various addictions. I work from a client-centered perspective that is both integrative, collaborative, and recovery-based (i.e., incorporates client's strengths as opposed to solely focusing on negatives or pathology). As such, I am able to draw upon my expertise in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical-Behavioral Therapy (DBT), and Couples and Family Therapy to flexibly design treatment to meet the specific needs of my clients.
Photo of Julie Gerhardt, Psychologist
Julie Gerhardt
Psychologist, PhD Verified
Palo Alto, CA 94301
I offer an empathic, integrative approach based on recognizing, clarifying and working-through emotional issues which keep a person stuck -- such as unmourned losses -- while also focusing on obstacles in the present.
Life presents us with many opportunities, moments of fulfillment, lack of fulfillment, trauma and/or terrible loss leading to difficulties in emotional intimacy, isolation, panic, resentment, depression - even despair. Our histories and fears mold our choices and can prevent us from achieving a more meaningful fulfilling life. Therapy involves, in part, a journey into the life of buried feelings/beliefs about self and others. Coaching involves emotionally intelligent problem solving. My clients typically consist of professional adults and couples who feel stuck in their lives/relationships. Some are in acute distress, others are unsure of the source/nature of their more chronic difficulties.
(650) 262-4719
Verified
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Palo Alto, CA 94301
I offer an empathic, integrative approach based on recognizing, clarifying and working-through emotional issues which keep a person stuck -- such as unmourned losses -- while also focusing on obstacles in the present.
Life presents us with many opportunities, moments of fulfillment, lack of fulfillment, trauma and/or terrible loss leading to difficulties in emotional intimacy, isolation, panic, resentment, depression - even despair. Our histories and fears mold our choices and can prevent us from achieving a more meaningful fulfilling life. Therapy involves, in part, a journey into the life of buried feelings/beliefs about self and others. Coaching involves emotionally intelligent problem solving. My clients typically consist of professional adults and couples who feel stuck in their lives/relationships. Some are in acute distress, others are unsure of the source/nature of their more chronic difficulties.
Photo of Jake R. Kelman, Psychologist
Jake R. Kelman
Psychologist, PsyD Verified
Palo Alto, CA 94301
Offers online therapy
I am a licensed clinical psychologist with extensive training and experience helping people confronting challenges including anxiety, stress, depression, relationship issues, and life transitions. I work with adults, adolescents, couples, and families. As an integrative therapist, I draw on techniques from cognitive-behavioral and interpersonal therapies to help people lead more fulfilling, meaningful lives, sharpening coping skills and facilitating improved self-understanding. My style is relational, and I find that working collaboratively with my patients to identify treatment priorities and course helps make the experience most beneficial and rewarding. I believe that a strong therapeutic fit is paramount.
(650) 779-5223
Verified
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Palo Alto, CA 94301
Offers online therapy
I am a licensed clinical psychologist with extensive training and experience helping people confronting challenges including anxiety, stress, depression, relationship issues, and life transitions. I work with adults, adolescents, couples, and families. As an integrative therapist, I draw on techniques from cognitive-behavioral and interpersonal therapies to help people lead more fulfilling, meaningful lives, sharpening coping skills and facilitating improved self-understanding. My style is relational, and I find that working collaboratively with my patients to identify treatment priorities and course helps make the experience most beneficial and rewarding. I believe that a strong therapeutic fit is paramount.
Photo of Jayme Murakami, Marriage & Family Therapist
Jayme Murakami
Marriage & Family Therapist, LMFT Verified
Palo Alto, CA 94303
Offers online therapy
I approach therapy from an integrative and holistic perspective and believe in the healing of the mind-body-spirit connection.
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I am a Licensed Marriage and Family Therapist (LMFT) at Foresight in Palo Alto. I have a MA in Counseling Psychology with an emphasis in Marriage, Family and Child Counseling, which I received from Palo Alto University, Pacific Graduate School of Psychology. I am a trauma informed and culturally humble therapist. I have experience working in a Kinship Program, community-based Wraparound program, and a non-public school therapeutic program.
(650) 249-7660
Verified
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Palo Alto, CA 94303
Offers online therapy
I approach therapy from an integrative and holistic perspective and believe in the healing of the mind-body-spirit connection.
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I am a Licensed Marriage and Family Therapist (LMFT) at Foresight in Palo Alto. I have a MA in Counseling Psychology with an emphasis in Marriage, Family and Child Counseling, which I received from Palo Alto University, Pacific Graduate School of Psychology. I am a trauma informed and culturally humble therapist. I have experience working in a Kinship Program, community-based Wraparound program, and a non-public school therapeutic program.
Photo of Lisa Shumway, Marriage & Family Therapist
Lisa Shumway
Marriage & Family Therapist, MA, LMFT Verified
Palo Alto, CA 94301
Offers online therapy
I work with clients to provide an integrative intervention unique to their needs and goals.
Everyone deserves to feel like themselves. Sometimes life gets ahead of us and we can feel lost, stuck and/or disconnected. It can be distressing and cause suffering. Maybe it is a major life event or role change, a spiraling negative thought pattern, mounting academic or career pressure, or parenting or relationship challenges. Whatever the reason, it takes courage to seek help and effort to imagine change and improvement. You have taken the first step. Your next steps will be joined by a therapist who will treat you with respect and work diligently to address your presenting problem.
(650) 275-5479
Verified
View

Palo Alto, CA 94301
Offers online therapy
I work with clients to provide an integrative intervention unique to their needs and goals.
Everyone deserves to feel like themselves. Sometimes life gets ahead of us and we can feel lost, stuck and/or disconnected. It can be distressing and cause suffering. Maybe it is a major life event or role change, a spiraling negative thought pattern, mounting academic or career pressure, or parenting or relationship challenges. Whatever the reason, it takes courage to seek help and effort to imagine change and improvement. You have taken the first step. Your next steps will be joined by a therapist who will treat you with respect and work diligently to address your presenting problem.
Photo of Joshua Zeier, Psychologist
Joshua Zeier
Psychologist, PhD Verified
Palo Alto, CA 94306
As part of this process, my practice is based on an integrative approach that utilizes tools for conceptualization and treatment derived from Motivational Enhancement Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy.
By nature, people thrive with a sense of meaning and purpose in their lives. Oftentimes, a lack of confidence, difficult circumstances, trauma, anxiety, depression, and substance use contribute to suffering and hold people back from living a life that feels fulfilling. I specialize in developing a strong therapeutic relationship with clients, exploring values, goals, and identity, and working collaboratively to develop an understanding of what the client wants their life to be about, the barriers that they are experiencing in getting there, and to provide tools and skills to move through these challenges.
(650) 770-8533
Verified
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Palo Alto, CA 94306
As part of this process, my practice is based on an integrative approach that utilizes tools for conceptualization and treatment derived from Motivational Enhancement Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy.
By nature, people thrive with a sense of meaning and purpose in their lives. Oftentimes, a lack of confidence, difficult circumstances, trauma, anxiety, depression, and substance use contribute to suffering and hold people back from living a life that feels fulfilling. I specialize in developing a strong therapeutic relationship with clients, exploring values, goals, and identity, and working collaboratively to develop an understanding of what the client wants their life to be about, the barriers that they are experiencing in getting there, and to provide tools and skills to move through these challenges.
Photo of Michelle Hallinan, Clinical Social Work/Therapist
Michelle Hallinan
Clinical Social Work/Therapist, LCSW Verified
Palo Alto, CA 94306
Offers online therapy
I offer an integrative and collaborative approach to counseling.
It's important to me that you feel accepted and valued for who you are and where you are in your life. Together, we will work to resolve personal and relationship dilemmas. I will strive to assist you in addressing whatever obstacles may be interfering with what you want for your life. I am passionate about devoting time and attention to understanding your unique story and the ways in which past relationships shape current ones. Through our work together, you will gain greater self-awareness and self-compassion, and an understanding of how underlying thoughts and feelings are affecting your mood, perspective and relationships.
(458) 224-3812
Verified
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Palo Alto, CA 94306
Offers online therapy
I offer an integrative and collaborative approach to counseling.
It's important to me that you feel accepted and valued for who you are and where you are in your life. Together, we will work to resolve personal and relationship dilemmas. I will strive to assist you in addressing whatever obstacles may be interfering with what you want for your life. I am passionate about devoting time and attention to understanding your unique story and the ways in which past relationships shape current ones. Through our work together, you will gain greater self-awareness and self-compassion, and an understanding of how underlying thoughts and feelings are affecting your mood, perspective and relationships.
Photo of Yosi Amram, Psychologist
Yosi Amram
Psychologist, PhD, MBA, MSEE Verified
Palo Alto, CA 94301
I offer holistic integrative psychotherapy for adults and couples, helping bring integration and wholeness to all major dimensions of our humanness: mind, heart, body and soul. My style is warm and unconditionally accepting, open-minded and open-hearted. I am always honored to be of help supporting each person in her or his unique journey towards happiness and life satisfaction. I have been fortunate to receive the 'Best of Palo Alto' Psychotherapist award for 2014 and see clients in my Rockridge-Oakland and Palo Alto offices. My approach is both pragmatic, offering near term relief, and deeper change, growth and transformation.
(650) 465-2367
Verified
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Palo Alto, CA 94301
I offer holistic integrative psychotherapy for adults and couples, helping bring integration and wholeness to all major dimensions of our humanness: mind, heart, body and soul. My style is warm and unconditionally accepting, open-minded and open-hearted. I am always honored to be of help supporting each person in her or his unique journey towards happiness and life satisfaction. I have been fortunate to receive the 'Best of Palo Alto' Psychotherapist award for 2014 and see clients in my Rockridge-Oakland and Palo Alto offices. My approach is both pragmatic, offering near term relief, and deeper change, growth and transformation.
Photo of Edna M. Esnil, Psychologist
Edna M. Esnil
Psychologist, PsyD, MA, BA Verified
Office is near:
Palo Alto, CA 94301
Carl Rogers wrote, “The good life is a process, not a state of being. It is a direction, not a destination.” If you’re looking to develop a practice for ‘the good life,’ I would be honored to work with you. Whether you’re an adolescent, adult, or someone with a health, social, relational, cultural, educational, or employment issue, my strength-based, integrative approach is designed to meet your unique needs.
(650) 600-0437
Verified
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Office is near:
Palo Alto, CA 94301
Carl Rogers wrote, “The good life is a process, not a state of being. It is a direction, not a destination.” If you’re looking to develop a practice for ‘the good life,’ I would be honored to work with you. Whether you’re an adolescent, adult, or someone with a health, social, relational, cultural, educational, or employment issue, my strength-based, integrative approach is designed to meet your unique needs.
Photo of Dorian L Manke, Psychologist
Dorian L Manke
Psychologist, PhD Verified
Office is near:
Palo Alto, CA 94303
My job is to begin where you are and help you prepare for your next stage of change. I use an integrative approach, working from the inside out (objects relations, family systems, cognitive-behavioral, psychodynamic, others) to support your process and movement. We all start with assumptions about life. Then life happens, and we have to begin again having been changed. Loss becomes growth as we embrace new and mature understanding of ourselves and life. I am a clinical psychologist with over 10 years experience working with complicated but interesting people who are addressing individual, relationship, life, and spiritual issues.
(650) 241-2403
Verified
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Office is near:
Palo Alto, CA 94303
My job is to begin where you are and help you prepare for your next stage of change. I use an integrative approach, working from the inside out (objects relations, family systems, cognitive-behavioral, psychodynamic, others) to support your process and movement. We all start with assumptions about life. Then life happens, and we have to begin again having been changed. Loss becomes growth as we embrace new and mature understanding of ourselves and life. I am a clinical psychologist with over 10 years experience working with complicated but interesting people who are addressing individual, relationship, life, and spiritual issues.
Photo of Anna McQuinn, Psychologist
Anna McQuinn
Psychologist, PhD, MFT, PSY Verified
Office is near:
Palo Alto, CA 94304
Offers online therapy
Individual, Couples, & Family Therapy, Neurobiology of Relationships, Stress Adaptation, Aging, Premarital Counseling, Postpartum Depression, Addiction, Trauma, Divorce Psychotherapy, Trauma Therapy, Life Transitions/ Developmental Transitions, Ericksonian Hypnotherapy, Anxiety and Depression disorders, Stress management, Integrative Theoretical Model.
Dr. McQuinn is a licensed Clinical Psychologist and a licensed Marital and Family therapist. Dr. Anna McQuinn has been a Tenured Professor of Notre Dame de Namur University where she has been chair of the Clinical Psychology Graduate Department since 1987. She has also been an Adjunct Faculty member at the University of San Francisco graduate Psychology program. Currently she is a Professor Emeritus at the NDNU & has a private practice in San Carlos. She believes that Psychotherapy Healing takes place within the relational model. There is a profound unconscious connection between therapist and client & a mutuality of influence.
(650) 508-1942
Verified
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Office is near:
Palo Alto, CA 94304
Offers online therapy
Individual, Couples, & Family Therapy, Neurobiology of Relationships, Stress Adaptation, Aging, Premarital Counseling, Postpartum Depression, Addiction, Trauma, Divorce Psychotherapy, Trauma Therapy, Life Transitions/ Developmental Transitions, Ericksonian Hypnotherapy, Anxiety and Depression disorders, Stress management, Integrative Theoretical Model.
Dr. McQuinn is a licensed Clinical Psychologist and a licensed Marital and Family therapist. Dr. Anna McQuinn has been a Tenured Professor of Notre Dame de Namur University where she has been chair of the Clinical Psychology Graduate Department since 1987. She has also been an Adjunct Faculty member at the University of San Francisco graduate Psychology program. Currently she is a Professor Emeritus at the NDNU & has a private practice in San Carlos. She believes that Psychotherapy Healing takes place within the relational model. There is a profound unconscious connection between therapist and client & a mutuality of influence.
Jaime Bercuson
Psychologist, PsyD, MS, BA Verified
Office is near:
Palo Alto, CA 94301
Offers online therapy
I am dedicated to working with you to provide a safe space to address the challenges and issues that you are struggling with. Whether you are feeling overwhelmed, stressed, depressed, anxious, or would just like some support in managing parenting or work-life balance, I am happy to help. My approach to therapy is integrative and flexible, combining cognitive behavioral, dialectical behavioral, developmental, interpersonal therapies, and even a little humor, in meeting your individual and unique needs.
(435) 731-5039
Verified
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Office is near:
Palo Alto, CA 94301
Offers online therapy
I am dedicated to working with you to provide a safe space to address the challenges and issues that you are struggling with. Whether you are feeling overwhelmed, stressed, depressed, anxious, or would just like some support in managing parenting or work-life balance, I am happy to help. My approach to therapy is integrative and flexible, combining cognitive behavioral, dialectical behavioral, developmental, interpersonal therapies, and even a little humor, in meeting your individual and unique needs.
Photo of Audrey Sarto, Marriage & Family Therapist Associate
Audrey Sarto
Marriage & Family Therapist Associate, MSW, ACSW Verified
Office is near:
Palo Alto, CA 94301
Offers online therapy
Do you feel like there is something in your life holding you back from living your full potential? Whether you feel crippled by depression because you lost a loved one, experience anxiety in social settings that prevents you from meaningful engagement with others, or are facing challenges in your relationships with family or an intimate partner, I’m here to help you navigate and overcome these hurdles. I offer an integrative approach that will be tailored to your specific needs.
(805) 874-5088
Verified
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Office is near:
Palo Alto, CA 94301
Offers online therapy
Do you feel like there is something in your life holding you back from living your full potential? Whether you feel crippled by depression because you lost a loved one, experience anxiety in social settings that prevents you from meaningful engagement with others, or are facing challenges in your relationships with family or an intimate partner, I’m here to help you navigate and overcome these hurdles. I offer an integrative approach that will be tailored to your specific needs.
Chelsea Owens
Marriage & Family Therapist, LMFT, ATR-BC, MA Verified
Office is near:
Palo Alto, CA 94305
Offers online therapy
I practice using an integrative approach to therapy, drawing upon art therapy modalities, Internal Family Systems, humanistic, transpersonal/mindfulness practices, and a social-justice orientation of multiculturalism and diversity to inform and provide an empathetic foundation from which the process of growth can flourish.
I know how important relationships are, and how little we are taught about how to do them! I work with women who are feeling disconnected from themselves. Women who are struggling with body image issues, eating disorders, trauma, boundaries and relationship issues. I'm here to help facilitate a relationship between you and all parts of you. I believe there is creativity, reflection and expression inside of everyone and it can be easier to communicate without words. I bring warmth and energy to the room, my laugh is infectious. I bring levity to situations that can sometimes feel overwhelming and heavy.
(650) 651-5952
Verified
View

Office is near:
Palo Alto, CA 94305
Offers online therapy
I practice using an integrative approach to therapy, drawing upon art therapy modalities, Internal Family Systems, humanistic, transpersonal/mindfulness practices, and a social-justice orientation of multiculturalism and diversity to inform and provide an empathetic foundation from which the process of growth can flourish.
I know how important relationships are, and how little we are taught about how to do them! I work with women who are feeling disconnected from themselves. Women who are struggling with body image issues, eating disorders, trauma, boundaries and relationship issues. I'm here to help facilitate a relationship between you and all parts of you. I believe there is creativity, reflection and expression inside of everyone and it can be easier to communicate without words. I bring warmth and energy to the room, my laugh is infectious. I bring levity to situations that can sometimes feel overwhelming and heavy.
Photo of Will Alexander, Marriage & Family Therapist
Will Alexander
Marriage & Family Therapist, LMFT Verified
Office is near:
Palo Alto, CA 94301
Offers online therapy
Waitlist for new clients
I use an integrative approach that is based on the individual needs of the people in front of me and begins with compassion and empathy. I believe forming a strong therapeutic relationship is key for therapy to be successful. Rooted in person-centered therapy, I use empathy, respect, humor, and curiosity to guide treatment. From there, I weave various evidenced based practices together like Solution-Focused, Cognitive Behavioral Therapy, Acceptance and Commitment therapy, attachment theory and mindfulness strategies to challenge, empower, build insight and guide you to healthier ways of managing life.
(650) 249-7871
Verified
View

Office is near:
Palo Alto, CA 94301
Offers online therapy
Waitlist for new clients
I use an integrative approach that is based on the individual needs of the people in front of me and begins with compassion and empathy. I believe forming a strong therapeutic relationship is key for therapy to be successful. Rooted in person-centered therapy, I use empathy, respect, humor, and curiosity to guide treatment. From there, I weave various evidenced based practices together like Solution-Focused, Cognitive Behavioral Therapy, Acceptance and Commitment therapy, attachment theory and mindfulness strategies to challenge, empower, build insight and guide you to healthier ways of managing life.

See more therapy options for Palo Alto

Integrative Therapists
Integrative therapy in Palo Alto refers to therapy in which elements from different types of therapy may be used. Therapists 'integrate' two or more therapeutic styles (e.g. Cognitive and Family Systems) to bring about a personalized and practical approach to healing. These Palo Alto integrative Therapy practice an integrative therapy style.

Integrative therapy (with a small 'i') may also refer to the process of 'integrating' the personality by taking disowned or unresolved aspects of the self and making them part of a cohesive personality whole. It reduces the use of defense mechanisms that inhibit spontaneity and allows flexibility in solving emotional problems.