Integrative Therapists in Maricopa County, AZ

Photo of Mackenzie A. Cortese, Licensed Professional Counselor in Maricopa County, AZ
Mackenzie A. Cortese
Licensed Professional Counselor, MA, LPC
Verified Verified
10 Endorsed
Glendale, AZ 85308
She is an Integrative Psychotherapist, utilizing many therapies, catered to the client's needs.
Accepting new clients (12/2023). Agave Counseling Services has Administrative Assistants to return your call within 24-48 hours. Mackenzie A. Cortese, LPC, is a Master's level Professional Counselor licensed with the Arizona Board of Behavioral Health. She has worked with teens and adults in the field assisting trauma survivors utilizing Brainspotting, EMDR, IFS and DBT to better provide services for clients with serious mental health concerns.
She is an Integrative Psychotherapist, utilizing many therapies, catered to the client's needs.
Accepting new clients (12/2023). Agave Counseling Services has Administrative Assistants to return your call within 24-48 hours. Mackenzie A. Cortese, LPC, is a Master's level Professional Counselor licensed with the Arizona Board of Behavioral Health. She has worked with teens and adults in the field assisting trauma survivors utilizing Brainspotting, EMDR, IFS and DBT to better provide services for clients with serious mental health concerns.
(623) 300-1292 View (623) 300-1292
Photo of Sarah Richardson, Licensed Professional Counselor in Maricopa County, AZ
Sarah Richardson
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Gilbert, AZ 85295
My approach is integrative, drawing from evidence-based therapies and tailored to your unique needs.
Struggling with overwhelming emotions, anxiety, depression, or the lasting effects of traumatic experiences? Life's journey can be challenging, and navigating through difficulties may seem daunting. If you're reading this, you've taken a courageous step towards seeking support, and I'm here to accompany you on your path to healing and self-discovery. Together, we'll uncover the strengths within you, helping you build a foundation for lasting well-being. Whether you're facing the grip of anxiety, the weight of depression, or the aftermath offtrauma, our work will be centered on empowering you to reclaim control over your life.
My approach is integrative, drawing from evidence-based therapies and tailored to your unique needs.
Struggling with overwhelming emotions, anxiety, depression, or the lasting effects of traumatic experiences? Life's journey can be challenging, and navigating through difficulties may seem daunting. If you're reading this, you've taken a courageous step towards seeking support, and I'm here to accompany you on your path to healing and self-discovery. Together, we'll uncover the strengths within you, helping you build a foundation for lasting well-being. Whether you're facing the grip of anxiety, the weight of depression, or the aftermath offtrauma, our work will be centered on empowering you to reclaim control over your life.
(480) 841-9156 View (480) 841-9156
Photo of Beth Williams, Clinical Social Work/Therapist in Maricopa County, AZ
Beth Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85254  (Online Only)
Waitlist for new clients
I have over 20 years of experience and an eclectic and integrative approach to provide practical and holistic solutions for you to live your best life.
People grieve for lots of things aside from an actual death. Sometimes the process of grieving or adapting to change can be overwhelming and exhausting. We are most especially challenged when things happen to us that we do not choose or are out of our control. Sometimes these circumstances lead to high anxiety, depression and coping choices that may hurt us. This is when we lose sight of who we are, where our strength lies, and may have a hard time just trying to live our daily lives. This is when we need some gentle, clear, skillful support and guidance.
I have over 20 years of experience and an eclectic and integrative approach to provide practical and holistic solutions for you to live your best life.
People grieve for lots of things aside from an actual death. Sometimes the process of grieving or adapting to change can be overwhelming and exhausting. We are most especially challenged when things happen to us that we do not choose or are out of our control. Sometimes these circumstances lead to high anxiety, depression and coping choices that may hurt us. This is when we lose sight of who we are, where our strength lies, and may have a hard time just trying to live our daily lives. This is when we need some gentle, clear, skillful support and guidance.
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Photo of Raleisa Parker, Counselor in Maricopa County, AZ
Raleisa Parker
Counselor, MS, NCC, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85032  (Online Only)
My approach comes from an integrative/holistic lens; however, I pull from different modalities such as CBT, DBT, Solution Focused and more! Therapy is different for everyone, which is why I personalize therapy to fit my client's specific needs.
When you can't look on the bright side, I will sit with you in the dark. - Alice in Wonderland My goal is to assist individuals on their healing journey, while unlocking any superpowers they may have. By creating a warm, safe, non-judgmental, and supportive environment, I invite you to create your own healing journey and begin anew! The journey of a thousand miles begins with one step. -Lao Tzu
My approach comes from an integrative/holistic lens; however, I pull from different modalities such as CBT, DBT, Solution Focused and more! Therapy is different for everyone, which is why I personalize therapy to fit my client's specific needs.
When you can't look on the bright side, I will sit with you in the dark. - Alice in Wonderland My goal is to assist individuals on their healing journey, while unlocking any superpowers they may have. By creating a warm, safe, non-judgmental, and supportive environment, I invite you to create your own healing journey and begin anew! The journey of a thousand miles begins with one step. -Lao Tzu
(623) 294-6963 View (623) 294-6963
Photo of Linda Bohnet, Licensed Professional Counselor in Maricopa County, AZ
Linda Bohnet
Licensed Professional Counselor, MA, LPC, NCC, DHSc
Verified Verified
Tempe, AZ 85282
I used an integrative, person-centered approach to therapy.
Welcome to my page! I am here to help you be successful on your journey to self-fulfillment. My goal is to help my clients develop skills to break down barriers that are holding them back in reaching their goals. I am culturally and religiously sensitive to my clients needs, including D/deaf culture. You will develop self-awareness to gain confidence and skills to overcome barriers. To be resolute means to be firm in purpose, belief or not give up a course of action. I will stand resolute in supporting you in your journey. I will not give up on you.
I used an integrative, person-centered approach to therapy.
Welcome to my page! I am here to help you be successful on your journey to self-fulfillment. My goal is to help my clients develop skills to break down barriers that are holding them back in reaching their goals. I am culturally and religiously sensitive to my clients needs, including D/deaf culture. You will develop self-awareness to gain confidence and skills to overcome barriers. To be resolute means to be firm in purpose, belief or not give up a course of action. I will stand resolute in supporting you in your journey. I will not give up on you.
(480) 725-1417 View (480) 725-1417
Photo of Bamboo Center for Grief, Growth, & Well-being, Psychologist in Maricopa County, AZ
Bamboo Center for Grief, Growth, & Well-being
Psychologist, Psy, D, DO
Verified Verified
Paradise Valley, AZ 85253  (Online Only)
You aren't living up to your own ideal. You need things to be better - less stressful & overwhelming, more fulfilling & meaningful - but you're not sure how. You're ready to heal what's wounded & create the life that you envision for yourself with the support of a high level provider. Your wellness journey needs to consider you as a holistic person with services that address well-being across psychological, professional, health, social, spiritual & environmental domains. Our holistic & integrative psychology and psychiatry services are client-specific with emphasis on helping you feel your best as quickly and naturally as possible.
You aren't living up to your own ideal. You need things to be better - less stressful & overwhelming, more fulfilling & meaningful - but you're not sure how. You're ready to heal what's wounded & create the life that you envision for yourself with the support of a high level provider. Your wellness journey needs to consider you as a holistic person with services that address well-being across psychological, professional, health, social, spiritual & environmental domains. Our holistic & integrative psychology and psychiatry services are client-specific with emphasis on helping you feel your best as quickly and naturally as possible.
(480) 382-3953 View (480) 382-3953
Photo of Spark Inner Wellness, Clinical Social Work/Therapist in Maricopa County, AZ
Spark Inner Wellness
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Scottsdale, AZ 85262
Learn in a nurturing therapeutic environment, discover tools for self-development and gain pragmatic skills to enhance the fullness of your life. While the old age adage asks "glass half full or half empty?" my personal mantra is "why not change the size of the container so your glass is always full!" Perhaps you are experiencing a time when you are unable to move beyond your current level of awareness and/or seeing limited growth? It is with your full potential in mind that I choose to incorporate not only "talk therapy", but also integrative depth psychological practices such as dream work into the clinical setting.
Learn in a nurturing therapeutic environment, discover tools for self-development and gain pragmatic skills to enhance the fullness of your life. While the old age adage asks "glass half full or half empty?" my personal mantra is "why not change the size of the container so your glass is always full!" Perhaps you are experiencing a time when you are unable to move beyond your current level of awareness and/or seeing limited growth? It is with your full potential in mind that I choose to incorporate not only "talk therapy", but also integrative depth psychological practices such as dream work into the clinical setting.
(480) 613-2032 View (480) 613-2032
Photo of Elizabeth Terry, Licensed Professional Counselor in Maricopa County, AZ
Elizabeth Terry
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Glendale, AZ 85308
Therapy isn't a "one size fits all" so I like to say that I am an integrative, or eclectic therapist.
Hello and welcome! I am so glad you are here. Do you need support with life stressors, changes, transitions, anxiety, depression, aging or other things? Do you feel like you need skills, feedback, or someone to just hear you out? As your therapist I will meet you where you are in your journey while creating a safe and comfortable space for you to achieve your goals, whatever those may be. I work with limited youth, adults across the lifespan and really enjoy working with transitional ages including young adulthood and geriatrics.
Therapy isn't a "one size fits all" so I like to say that I am an integrative, or eclectic therapist.
Hello and welcome! I am so glad you are here. Do you need support with life stressors, changes, transitions, anxiety, depression, aging or other things? Do you feel like you need skills, feedback, or someone to just hear you out? As your therapist I will meet you where you are in your journey while creating a safe and comfortable space for you to achieve your goals, whatever those may be. I work with limited youth, adults across the lifespan and really enjoy working with transitional ages including young adulthood and geriatrics.
(602) 686-6109 View (602) 686-6109
Photo of Laura Carrillo, Licensed Professional Counselor in Maricopa County, AZ
Laura Carrillo
Licensed Professional Counselor, LPC, MS, CCTP
Verified Verified
1 Endorsed
Gilbert, AZ 85234  (Online Only)
Limited Availability. I currently only offer Online Therapy. Hi and Welcome! My name is Laura Carrillo. I'm a licensed therapist in AZ. I was raised biculturally in both the United States and México. As a bilingual therapist, I approach therapy from an empathetic, compassionate, and integrative approach to provide you with techniques from different therapeutic orientations that best suits your presenting problem. I provide mental health services to adults who struggle with Depression, Trauma, Anxiety, Relationship issues, OCD, Codependency, Grief and Loss among others.
Limited Availability. I currently only offer Online Therapy. Hi and Welcome! My name is Laura Carrillo. I'm a licensed therapist in AZ. I was raised biculturally in both the United States and México. As a bilingual therapist, I approach therapy from an empathetic, compassionate, and integrative approach to provide you with techniques from different therapeutic orientations that best suits your presenting problem. I provide mental health services to adults who struggle with Depression, Trauma, Anxiety, Relationship issues, OCD, Codependency, Grief and Loss among others.
(480) 448-1204 View (480) 448-1204
Photo of Courtney Rando, Licensed Professional Counselor in Maricopa County, AZ
Courtney Rando
Licensed Professional Counselor, MC, LPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
I'm passionate about helping clients meet their therapeutic goals using an integrative, holistic approach to healing and have specialized training in Parts Work using Structural Dissociation Theory, Eye Movement Desensitization and Reprocessing (EMDR) and Deep Brain Reorienting (DBR).
My approach to therapy is warm, compassionate and non-judgmental. I believe that a trusting therapeutic relationship helps to create the conditions for healing. Each client who walks through my door has an individual and unique need. With this in mind, I use an integrated approach tailored to each specific client. I work primarily with adults with general mental health needs (including depression, anxiety, mood issues, relationship issues, adjustment issues, substance abuse and co-occurring disorders) and specialize in treating trauma/ trauma related disorders and dissociative disorders.
I'm passionate about helping clients meet their therapeutic goals using an integrative, holistic approach to healing and have specialized training in Parts Work using Structural Dissociation Theory, Eye Movement Desensitization and Reprocessing (EMDR) and Deep Brain Reorienting (DBR).
My approach to therapy is warm, compassionate and non-judgmental. I believe that a trusting therapeutic relationship helps to create the conditions for healing. Each client who walks through my door has an individual and unique need. With this in mind, I use an integrated approach tailored to each specific client. I work primarily with adults with general mental health needs (including depression, anxiety, mood issues, relationship issues, adjustment issues, substance abuse and co-occurring disorders) and specialize in treating trauma/ trauma related disorders and dissociative disorders.
(480) 571-1282 View (480) 571-1282
Photo of Susan Adams, Clinical Social Work/Therapist in Maricopa County, AZ
Susan Adams
Clinical Social Work/Therapist, MSW, LCSW, C-IAYT
Verified Verified
Fountain Hills, AZ 85268  (Online Only)
I offer individual psychotherapy for adults who struggle with emotional imbalances, decision making, self-discovery, relationship conflicts, grief, and other mental or emotional health issues, including anxiety, panic, trauma stress, mood, and somatic-related symptoms. My approach is holistic and integrative, using mind-body modalities to create a life of balance and joy. I am licensed to practice psychotherapy in Arizona, Colorado, Florida, Idaho, Illinois, and Texas. I am a Certified Yoga Therapist (C-IYAT), a Healing Touch Practitioner, and a Certified Meditation Teacher.
I offer individual psychotherapy for adults who struggle with emotional imbalances, decision making, self-discovery, relationship conflicts, grief, and other mental or emotional health issues, including anxiety, panic, trauma stress, mood, and somatic-related symptoms. My approach is holistic and integrative, using mind-body modalities to create a life of balance and joy. I am licensed to practice psychotherapy in Arizona, Colorado, Florida, Idaho, Illinois, and Texas. I am a Certified Yoga Therapist (C-IYAT), a Healing Touch Practitioner, and a Certified Meditation Teacher.
(480) 725-3470 View (480) 725-3470
Photo of Tara Robin, Licensed Professional Counselor in Maricopa County, AZ
Tara Robin
Licensed Professional Counselor, LPC, MSc, NCC, MEd
Verified Verified
3 Endorsed
Surprise, AZ 85379  (Online Only)
There is light at the end of the tunnel. Often it is hard to see. Sometimes the issues we are dealing with can feel like they are crushing us. The cycle of depression and anxiety might feel never-ending. It can get better! These issues could stem from traumatic life events. Perhaps we are just overwhelmed juggling work, life, and family, and have lost sight of ourselves. Sometimes we struggle to work things out. We all need a little help and guidance at times. I use an integrative approach to assist clients in navigating difficult periods in their lives. I work with adults 18 years and older.
There is light at the end of the tunnel. Often it is hard to see. Sometimes the issues we are dealing with can feel like they are crushing us. The cycle of depression and anxiety might feel never-ending. It can get better! These issues could stem from traumatic life events. Perhaps we are just overwhelmed juggling work, life, and family, and have lost sight of ourselves. Sometimes we struggle to work things out. We all need a little help and guidance at times. I use an integrative approach to assist clients in navigating difficult periods in their lives. I work with adults 18 years and older.
(602) 737-3681 View (602) 737-3681
Photo of Mia Evans, Counselor in Maricopa County, AZ
Mia Evans
Counselor, MS, LAC, CTP
Verified Verified
1 Endorsed
Phoenix, AZ 85022
I am a licensed associate counselor with five years of experience in community mental health and private practice working with at-risk youth, families, and individuals. I provide trauma-informed integrative counseling and believe there is no ‘one size fits all’ approach to therapy. Many of my clients have experienced one or more traumatic events and struggle to manage the lasting effects on themselves and those around them. I work to come alongside teens, children, individuals, and their families as they navigate life’s many challenges, providing a safe and stable environment for them to share their stories.
I am a licensed associate counselor with five years of experience in community mental health and private practice working with at-risk youth, families, and individuals. I provide trauma-informed integrative counseling and believe there is no ‘one size fits all’ approach to therapy. Many of my clients have experienced one or more traumatic events and struggle to manage the lasting effects on themselves and those around them. I work to come alongside teens, children, individuals, and their families as they navigate life’s many challenges, providing a safe and stable environment for them to share their stories.
(623) 292-2586 View (623) 292-2586
Photo of Sebastian A Cambo Diaz, Psychologist in Maricopa County, AZ
Sebastian A Cambo Diaz
Psychologist, PsyD
Verified Verified
Scottsdale, AZ 85253
Fully bilingual (english/spanish) clinical and sport psychologist with specializing in cognitive/behavioral therapy, integrative therapy, mindfulness, and sport psychology.
Fully bilingual (English/Spanish) clinical and sport psychologist offering individual therapy, couples' therapy, and sport psychology and individual therapy (online and/or on-site). Exclusive to Arizona residents only. (spanish) - Psicólogo clínico y del deporte (bilingüe inglés/español) ofreciendo terapia individual, terapia de parejas y psicología deportiva (online o en oficina). Solo para residentes de Arizona.
Fully bilingual (english/spanish) clinical and sport psychologist with specializing in cognitive/behavioral therapy, integrative therapy, mindfulness, and sport psychology.
Fully bilingual (English/Spanish) clinical and sport psychologist offering individual therapy, couples' therapy, and sport psychology and individual therapy (online and/or on-site). Exclusive to Arizona residents only. (spanish) - Psicólogo clínico y del deporte (bilingüe inglés/español) ofreciendo terapia individual, terapia de parejas y psicología deportiva (online o en oficina). Solo para residentes de Arizona.
(623) 288-4413 View (623) 288-4413
Photo of Amie Celender, Marriage & Family Therapist in Maricopa County, AZ
Amie Celender
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
I believe in an integrative, trauma-informed approach, meaning I combine different therapeutic tools and methods to fit the needs of my clients.
Are you ready to believe that it can get better? Maybe you are new to therapy and ready to make life changes, or maybe therapy has been helpful in the past and it’s time for a tune up. With the right therapeutic fit a new path may open for you and lead you to healing past trauma and reviving your life. I am a licensed Marriage and Family Therapist with over 20 years of experience in a variety of clinical settings. I specialize in treating maternal mental health / parental stress management, disordered eating, body image, relationship issues and general mental health issues such as depression, anxiety, self-esteem and trauma.
I believe in an integrative, trauma-informed approach, meaning I combine different therapeutic tools and methods to fit the needs of my clients.
Are you ready to believe that it can get better? Maybe you are new to therapy and ready to make life changes, or maybe therapy has been helpful in the past and it’s time for a tune up. With the right therapeutic fit a new path may open for you and lead you to healing past trauma and reviving your life. I am a licensed Marriage and Family Therapist with over 20 years of experience in a variety of clinical settings. I specialize in treating maternal mental health / parental stress management, disordered eating, body image, relationship issues and general mental health issues such as depression, anxiety, self-esteem and trauma.
(602) 536-9765 View (602) 536-9765
Photo of Alix Sweigert, Pre-Licensed Professional in Maricopa County, AZ
Alix Sweigert
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
I have immediate openings for clients! It is extremely important to me to create an environment that is free from judgment and where you feel genuinely listened to. I use an integrative approach and tailor my approach to your unique experiences and needs. I am here to help you achieve your personal goals and help you help you on your journey to healing.
I have immediate openings for clients! It is extremely important to me to create an environment that is free from judgment and where you feel genuinely listened to. I use an integrative approach and tailor my approach to your unique experiences and needs. I am here to help you achieve your personal goals and help you help you on your journey to healing.
(928) 272-4936 View (928) 272-4936
Photo of Nezhat M. Edalatian, Licensed Professional Counselor in Maricopa County, AZ
Nezhat M. Edalatian
Licensed Professional Counselor, PhD
Verified Verified
Phoenix, AZ 85016
My psychotherapy is Integrative in the sense that the integrity of the person, their uniqueness in all its manifestation (cultural, ethnic, sexual, spiritual, intellectual) is central and of utmost respect.
In my practice, I provide the necessary emotional environment that is conducive to healing and use the most advanced proven therapeutic tools for my clients. I believe that any adverse life event can overwhelm the normal adaptive capacity of any person at any age. Untreated, it can lead to the development of dysfunctional behaviors, feelings, and thoughts, such as depression, anxiety, obsession, negative self-talk, low self esteem, procrastination, PTSD, anger & relationship issues, among others. I also believe that everyone has the innate healing capacity to overcome these issues with the help of an experienced professional.
My psychotherapy is Integrative in the sense that the integrity of the person, their uniqueness in all its manifestation (cultural, ethnic, sexual, spiritual, intellectual) is central and of utmost respect.
In my practice, I provide the necessary emotional environment that is conducive to healing and use the most advanced proven therapeutic tools for my clients. I believe that any adverse life event can overwhelm the normal adaptive capacity of any person at any age. Untreated, it can lead to the development of dysfunctional behaviors, feelings, and thoughts, such as depression, anxiety, obsession, negative self-talk, low self esteem, procrastination, PTSD, anger & relationship issues, among others. I also believe that everyone has the innate healing capacity to overcome these issues with the help of an experienced professional.
(602) 603-4669 View (602) 603-4669
Photo of John Jaksich, Counselor in Maricopa County, AZ
John Jaksich
Counselor, MA, MBA, LAC
Verified Verified
Chandler, AZ 85248
I’ve been a counselor and a coach for over a dozen years now and I have learned that to be our best, to truly make positive changes in our lives we need to address the whole person: mind, body, and spirit. Our goal is the full integration of the emotional child, the intellectual adult, the physical body, and the spirit guide (soul). I believe that everyone is capable of, is in fact entitled to, a life of happiness, love, peace, and fulfillment. I utilize an integrative approach that includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), empathetic listening, mindfulness, and spirituality.
I’ve been a counselor and a coach for over a dozen years now and I have learned that to be our best, to truly make positive changes in our lives we need to address the whole person: mind, body, and spirit. Our goal is the full integration of the emotional child, the intellectual adult, the physical body, and the spirit guide (soul). I believe that everyone is capable of, is in fact entitled to, a life of happiness, love, peace, and fulfillment. I utilize an integrative approach that includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), empathetic listening, mindfulness, and spirituality.
(602) 317-3773 View (602) 317-3773
Photo of Katie Kernodle, LPC Intern in Maricopa County, AZ
Katie Kernodle
LPC Intern, MA
Verified Verified
5 Endorsed
Scottsdale, AZ 85251  (Online Only)
My approach is typically integrative, carefully employing various techniques based on your specific needs and goals.
Are you looking to build a fulfilling, purpose-driven life? Do you struggle with behaviors or attitudes you’d like to change? I offer thoughtful, down-to-earth, and evidence-based treatment tailored to your unique situation and oriented toward uncovering innate tools that you can rely on.
My approach is typically integrative, carefully employing various techniques based on your specific needs and goals.
Are you looking to build a fulfilling, purpose-driven life? Do you struggle with behaviors or attitudes you’d like to change? I offer thoughtful, down-to-earth, and evidence-based treatment tailored to your unique situation and oriented toward uncovering innate tools that you can rely on.
(480) 531-5429 View (480) 531-5429
Photo of Lindsay Stewart, Licensed Professional Counselor in Maricopa County, AZ
Lindsay Stewart
Licensed Professional Counselor, MS, LPC
Verified Verified
Phoenix, AZ 85028
This is not a "simple thing," finding someone you can connect with to help in your journey can change your life. I know that sentence can be both terrifying and hopeful and I welcome all those parts. I show up with compassion, challenge, warmth, and honesty. Helping you show up to yourself and others is an important part of growth and connection, and we all need it. I offer a holistic approach to therapy, which takes into consideration body, mind/soul, and spirit. I am also trained in Internal Family Systems, an integrative model of realigning ourselves in wholeness.
This is not a "simple thing," finding someone you can connect with to help in your journey can change your life. I know that sentence can be both terrifying and hopeful and I welcome all those parts. I show up with compassion, challenge, warmth, and honesty. Helping you show up to yourself and others is an important part of growth and connection, and we all need it. I offer a holistic approach to therapy, which takes into consideration body, mind/soul, and spirit. I am also trained in Internal Family Systems, an integrative model of realigning ourselves in wholeness.
(623) 400-5813 View (623) 400-5813

See more therapy options for Maricopa County

Integrative Therapists

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.