Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"My name is Alexander Warnow and I am a Licensed Psychotherapist practicing in Alameda, CA. I work primarily with adults, teens, and couples. I help them to live more fulfilling, connected lives. Often what brings someone to seek therapy is a chronic issue that has reached a crisis point: anger, depression, anxiety, self-worth, intimacy problems, communication issues and many more. Sometimes it is a recent change in one's life: infidelity, a move, or the end of a relationship. Taking the risk to ask for help is the first step on the road towards healing and growth."
Integrative
(415) 403-2007
Verified
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Integrative
"My name is Alexander Warnow and I am a Licensed Psychotherapist practicing in Alameda, CA. I work primarily with adults, teens, and couples. I help them to live more fulfilling, connected lives. Often what brings someone to seek therapy is a chronic issue that has reached a crisis point: anger, depression, anxiety, self-worth, intimacy problems, communication issues and many more. Sometimes it is a recent change in one's life: infidelity, a move, or the end of a relationship. Taking the risk to ask for help is the first step on the road towards healing and growth."
Shauna Bergh, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, RYT-500
Verified by Psychology Today
Office is near:
Alameda, California 94501
"I take a holistic approach to therapy with children, teens and individual adults, looking deeply into the interplay between mind, body and spirit. I work collaboratively with clients to explore socio-cultural considerations, how we fit or don't fit in that context and our opportunities for growth. We'll sort through to find and examine unconscious patterns and get creative to generate alternatives that put you more in line with your goals and life purpose. If you don't know what those are, we'll figure that out too."
Integrative
(510) 852-9349
Verified
Office is near:
Alameda, California 94501
View
Integrative
"I take a holistic approach to therapy with children, teens and individual adults, looking deeply into the interplay between mind, body and spirit. I work collaboratively with clients to explore socio-cultural considerations, how we fit or don't fit in that context and our opportunities for growth. We'll sort through to find and examine unconscious patterns and get creative to generate alternatives that put you more in line with your goals and life purpose. If you don't know what those are, we'll figure that out too."
Lena Nathanson, Marriage & Family Therapist
Marriage & Family Therapist, MA, MA, LMFT
Verified by Psychology Today
Office is near:
Alameda, California 94501
"Good therapy is life changing. It is a chance to figure things out and find ways to propel yourself, your relationship or your child into an easier, happier life. In my experience worry, resentment, fatigue, addiction, chronic sadness or conflict are not signs of weakness, but signs of having tried to handle too much for too long, alone."
Integrative
(925) 293-9267
Verified
Office is near:
Alameda, California 94501
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Integrative
"Good therapy is life changing. It is a chance to figure things out and find ways to propel yourself, your relationship or your child into an easier, happier life. In my experience worry, resentment, fatigue, addiction, chronic sadness or conflict are not signs of weakness, but signs of having tried to handle too much for too long, alone."
David Weinstein, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Office is near:
Alameda, California 94501
"I will interrupt you a lot, that is what meditation does. It interrupts our stories about ourselves and the world around us. I will also listen to you, deeply. That is another way meditation helps, we learn to listen to ourselves deeply. The word akrasia means 'out of control' and is used to describe the way we continue to do things that we know is not in our best interest, or don't do things that we know are in our best interest. Most people feel relief just to know there is word for it. The cause of akrasia is said to be a lack of information and meditation gives us access to the information we need to change. "
Integrative
(510) 661-3683
Verified
Office is near:
Alameda, California 94501
View
Integrative
"I will interrupt you a lot, that is what meditation does. It interrupts our stories about ourselves and the world around us. I will also listen to you, deeply. That is another way meditation helps, we learn to listen to ourselves deeply. The word akrasia means 'out of control' and is used to describe the way we continue to do things that we know is not in our best interest, or don't do things that we know are in our best interest. Most people feel relief just to know there is word for it. The cause of akrasia is said to be a lack of information and meditation gives us access to the information we need to change. "
Audrina Smith, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"You are struggling and you feel alone. I can help. Do you feel overwhelmed with how to manage your child/teen's emotions and behaviors? Have you ever been told you are too sensitive? Do you often feel judged or alone? Are you interested in looking within, learning more about yourself and creating the life you deserve? If so, I am here to help. I’m a licensed Therapist who specializes in working with teens, adults, and highly sensitive people. I can help you understand yourself more deeply and teach you ways to better cope with the difficulties in your life. "
Integrative
(510) 858-2621
Verified
View
Integrative
"You are struggling and you feel alone. I can help. Do you feel overwhelmed with how to manage your child/teen's emotions and behaviors? Have you ever been told you are too sensitive? Do you often feel judged or alone? Are you interested in looking within, learning more about yourself and creating the life you deserve? If so, I am here to help. I’m a licensed Therapist who specializes in working with teens, adults, and highly sensitive people. I can help you understand yourself more deeply and teach you ways to better cope with the difficulties in your life. "
Rawna Cheri Romero, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"Many of us enter adulthood with beliefs about love influenced by Hollywood depictions of romance. If we're fortunate, we've had more nuanced and realistic models, examples from adults who've shown us what it means to commit to another person and what love through a real lens looks like up close. The luckiest of us we saw the deepening and mellowing of love over time, love between people who have weathered conflicts, learned from the challenges they faced and and grown together. If so, we are likely to reach our adult years understanding what loves both asks of us and offers in reward. "
Integrative
(415) 689-9551
Verified
View
Integrative
"Many of us enter adulthood with beliefs about love influenced by Hollywood depictions of romance. If we're fortunate, we've had more nuanced and realistic models, examples from adults who've shown us what it means to commit to another person and what love through a real lens looks like up close. The luckiest of us we saw the deepening and mellowing of love over time, love between people who have weathered conflicts, learned from the challenges they faced and and grown together. If so, we are likely to reach our adult years understanding what loves both asks of us and offers in reward. "
David Friedman, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Alameda, California 94501
Integrative
(510) 466-1102
Verified
Office is near:
Alameda, California 94501
View
Integrative
Roxanne Fuller, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA, CMT, RYT
Verified by Psychology Today
"I provide a safe haven for you to explore the stress, upsets, relationship issues, and past traumas that are getting in the way of you experiencing a fulfilling life. My unique and gentle techniques enable you to challenge patterns and behaviors that are limiting joy, satisfaction, and the ability to be calm in the eye of the storm. We work at your pace, not mine, developing strategies, which will empower you to reach your goals. Together we create a safe environment, where you feel free to shift and change on all levels of being: psychological, emotional, spiritual, physical, and energetic."
Integrative
(510) 491-9851
Verified
View
Integrative
"I provide a safe haven for you to explore the stress, upsets, relationship issues, and past traumas that are getting in the way of you experiencing a fulfilling life. My unique and gentle techniques enable you to challenge patterns and behaviors that are limiting joy, satisfaction, and the ability to be calm in the eye of the storm. We work at your pace, not mine, developing strategies, which will empower you to reach your goals. Together we create a safe environment, where you feel free to shift and change on all levels of being: psychological, emotional, spiritual, physical, and energetic."
Felisha Thomas, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today
Office is near:
Alameda, California 94501
"The quality of life can be impacted by the focus of your attention; why not reshape your relationship with awareness? In a safe space, I invite curiosity, insight and acceptance to spark deeper discoveries of self. Let us nurture the capacity to listen for inner knowing, embrace presence, and question with discernment. I hope to support expansion of your personal narrative, allowing for increased compassion and motivation to honor your experiences thus far. "
Integrative
(415) 702-2835
Verified
Office is near:
Alameda, California 94501
View
Integrative
"The quality of life can be impacted by the focus of your attention; why not reshape your relationship with awareness? In a safe space, I invite curiosity, insight and acceptance to spark deeper discoveries of self. Let us nurture the capacity to listen for inner knowing, embrace presence, and question with discernment. I hope to support expansion of your personal narrative, allowing for increased compassion and motivation to honor your experiences thus far. "
Vera Gassner, MFT, SEP, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT, SEP
Verified by Psychology Today
""Let me walk with you into the sunlight..." I have a passion for guiding clients on their path to healing, empowerment, finding meaning, and creating a healthy balance and authenticity in one's life. I am an immigrant from Poland. The prejudice I have experienced because of my ethnic background, gives me a capacity to be empathic and real with my clients. I enjoy working with people of all ages, couples, and families. Regardless of approach in therapy, it is the ‘relationship that heals’ what needs focus. Beyond teaching tools to calm your nervous system, my goal is to provide a corrective emotional experience.🌞"
Integrative
(510) 491-0782
Verified
View
Integrative
""Let me walk with you into the sunlight..." I have a passion for guiding clients on their path to healing, empowerment, finding meaning, and creating a healthy balance and authenticity in one's life. I am an immigrant from Poland. The prejudice I have experienced because of my ethnic background, gives me a capacity to be empathic and real with my clients. I enjoy working with people of all ages, couples, and families. Regardless of approach in therapy, it is the ‘relationship that heals’ what needs focus. Beyond teaching tools to calm your nervous system, my goal is to provide a corrective emotional experience.🌞"
Melissa Grohs, Counselor
Counselor, MA, LPCC
Verified by Psychology Today
"It's not easy to reach out for help, it takes courage and strength to do so. We all go through difficulties in life and sometimes a little perspective and guidance is necessary to help us choose the right path. I come from the belief that we are experts of ourselves, yet sometimes we need someone to help uncover our strengths and gently guide us back to center. I work from an integrative perspective which means that I utilize a variety of orientations and therapies, based on your individual needs and/or situation."
Integrative
(510) 404-3911
Verified
View
Integrative
"It's not easy to reach out for help, it takes courage and strength to do so. We all go through difficulties in life and sometimes a little perspective and guidance is necessary to help us choose the right path. I come from the belief that we are experts of ourselves, yet sometimes we need someone to help uncover our strengths and gently guide us back to center. I work from an integrative perspective which means that I utilize a variety of orientations and therapies, based on your individual needs and/or situation."
Laura M Ostrow, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"Do you feel like happiness is just beyond your reach? If you are ready to make a change for the better but don’t know where to start, you’ve come to the right place. Whether you are challenged by intimacy issues, feeling unfulfilled at work, or are just tired of being controlled by emotions like anger or grief, daily life can stir up emotions that can be hard to manage. "
Integrative
(510) 343-7169
Verified
View
Integrative
"Do you feel like happiness is just beyond your reach? If you are ready to make a change for the better but don’t know where to start, you’ve come to the right place. Whether you are challenged by intimacy issues, feeling unfulfilled at work, or are just tired of being controlled by emotions like anger or grief, daily life can stir up emotions that can be hard to manage. "
Maryann Kruse Bens, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Alameda, California 94501
"Hello! As we move through the world, our path is shaped by our families, genetics, communities, education and experiences. Throughout our journey, we all encounter obstacles that are difficult to navigate. Injuries or illnesses may have changed our ability to think, and unexpected events may upset our emotional balance or even changed our role and life course. At these times of transition and change, the support of a psychotherapist can provide clarity and a path toward healing and thriving. As a clinical neuropsychologist, I have specialized training in the evaluation and treatment of cognitive, emotional and adjustment issues."
Integrative
(510) 694-0824
Verified
Office is near:
Alameda, California 94501
View
Integrative
"Hello! As we move through the world, our path is shaped by our families, genetics, communities, education and experiences. Throughout our journey, we all encounter obstacles that are difficult to navigate. Injuries or illnesses may have changed our ability to think, and unexpected events may upset our emotional balance or even changed our role and life course. At these times of transition and change, the support of a psychotherapist can provide clarity and a path toward healing and thriving. As a clinical neuropsychologist, I have specialized training in the evaluation and treatment of cognitive, emotional and adjustment issues."
A Sober Choice, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Alameda, California 94501
"A Sober Choice is the best choice, for developing tools for change. Founded in 2009, our mission is to provide compassionate, supportive, and professional mental and behavioral health services for adults. At A Sober Choice, we provide Anger Management, individual and group psychotherapy, substance use disorder counseling, mental health consultations, and behavioral coaching."
Integrative
(510) 661-3733
Verified
Office is near:
Alameda, California 94501
View
Integrative
"A Sober Choice is the best choice, for developing tools for change. Founded in 2009, our mission is to provide compassionate, supportive, and professional mental and behavioral health services for adults. At A Sober Choice, we provide Anger Management, individual and group psychotherapy, substance use disorder counseling, mental health consultations, and behavioral coaching."
Lina M Hannigan, Psychologist
Psychologist, PhD
Verified by Psychology Today
"I help individuals and couples manage stress, strengthen relationships, build resilience, and move from "stuck" patterns into positive growth. My patients come to me to improve thinking styles, communication, and parenting skills. I have a collaborative style within a warm and respectful relationship. I use evidence-based practices (such as CBT and mindfulness), narrative, and emotionally focused approaches, enabling skill-building and targeted symptom improvement, as well as deeper self-understanding and personal change. Biofeedback is a tool I sometimes use to enhance mind-body awareness and augment relaxation training. My office is located in a beautiful, peaceful marina setting."
Integrative
(510) 488-2623
Verified
View
Integrative
"I help individuals and couples manage stress, strengthen relationships, build resilience, and move from "stuck" patterns into positive growth. My patients come to me to improve thinking styles, communication, and parenting skills. I have a collaborative style within a warm and respectful relationship. I use evidence-based practices (such as CBT and mindfulness), narrative, and emotionally focused approaches, enabling skill-building and targeted symptom improvement, as well as deeper self-understanding and personal change. Biofeedback is a tool I sometimes use to enhance mind-body awareness and augment relaxation training. My office is located in a beautiful, peaceful marina setting."
Jack Brennan, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, MA
Verified by Psychology Today
Office is near:
Alameda, California 94501
"What brings you here is something important. It could be a specific question, thought, problem, or pattern that is causing you anxiety or distress. There may have been a sudden emotional upheaval through experience of a difficult loss, a painful or exciting transition, or a traumatic event. Or, it could be that the issue bringing you is not exactly clear, hasn't yet been formulated in words, or feels more like a general malaise. Our work may be long or short-term, depending on the nature of this dilemma. Whatever the cause, the techniques I utilize for listening and hearing prompt you to speak on a register that leads to change. "
Integrative
(510) 761-9737
Verified
Office is near:
Alameda, California 94501
View
Integrative
"What brings you here is something important. It could be a specific question, thought, problem, or pattern that is causing you anxiety or distress. There may have been a sudden emotional upheaval through experience of a difficult loss, a painful or exciting transition, or a traumatic event. Or, it could be that the issue bringing you is not exactly clear, hasn't yet been formulated in words, or feels more like a general malaise. Our work may be long or short-term, depending on the nature of this dilemma. Whatever the cause, the techniques I utilize for listening and hearing prompt you to speak on a register that leads to change. "
Jenifer Hoover, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"I believe that individual power and potential is boundless, and yet I deeply understand how vulnerable we are to life's pain. The complex emotions involved in loss, family/marital conflict and unpredictable change often require us to find fresh perspective, rebuild internal resources and enhance our self-compassion. I am an active, emotionally engaged therapist with a broad and comprehensive knowledge base that is a touchstone for understanding your individual needs."
Integrative
(415) 237-6437
Verified
View
Integrative
"I believe that individual power and potential is boundless, and yet I deeply understand how vulnerable we are to life's pain. The complex emotions involved in loss, family/marital conflict and unpredictable change often require us to find fresh perspective, rebuild internal resources and enhance our self-compassion. I am an active, emotionally engaged therapist with a broad and comprehensive knowledge base that is a touchstone for understanding your individual needs."
Matt Podkomorski, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"There's something you want to change and finding someone to help is a great decision. I've professionally managed change in several careers, as a therapist, facilitator, program manager, coach and trainer. I lead with intuition, sensitivity and vulnerability. I'm dynamic, creative, persistent, focused, and have a sense of humor. I understand deeply, quickly. We can create a map and process to reach your goals and navigate toward them. This could be awesome!"
Integrative
(510) 681-2127
Verified
View
Integrative
"There's something you want to change and finding someone to help is a great decision. I've professionally managed change in several careers, as a therapist, facilitator, program manager, coach and trainer. I lead with intuition, sensitivity and vulnerability. I'm dynamic, creative, persistent, focused, and have a sense of humor. I understand deeply, quickly. We can create a map and process to reach your goals and navigate toward them. This could be awesome!"
Stacy Donovan George, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Alameda, California 94501
"Is anxiety or depression weighing you down? Do you feel overwhelmed or hopeless with stressful relationships? Do you habitually use substances or addictions to avoid painful feelings? Do you find yourself taking care of everyone but yourself? You don't have to suffer anymore. Therapy can be a transformative and empowering experience that brings peace-of-mind and lasting change. I strive to create an atmosphere of safety and connectedness where you can share all parts of yourself and feel truly accepted. You will learn skills and identify patterns that no longer serve you. You can live your life with more authenticity and ease!"
Integrative
(510) 314-8566
Verified
Office is near:
Alameda, California 94501
View
Integrative
"Is anxiety or depression weighing you down? Do you feel overwhelmed or hopeless with stressful relationships? Do you habitually use substances or addictions to avoid painful feelings? Do you find yourself taking care of everyone but yourself? You don't have to suffer anymore. Therapy can be a transformative and empowering experience that brings peace-of-mind and lasting change. I strive to create an atmosphere of safety and connectedness where you can share all parts of yourself and feel truly accepted. You will learn skills and identify patterns that no longer serve you. You can live your life with more authenticity and ease!"
Lisa Myruski, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MA, CADC-II, CMM
Verified by Psychology Today
"I am truly passionate about my work and believe it is important to find the right match. My goal is to meet everyone where they are at in their readiness and insights, and I work with a wide range of clients from various backgrounds. I have over a decade of experience in working with others, and will bring a comprehensive and eclectic approach to our time together. "
Integrative
(510) 661-3072
Verified
View
Integrative
"I am truly passionate about my work and believe it is important to find the right match. My goal is to meet everyone where they are at in their readiness and insights, and I work with a wide range of clients from various backgrounds. I have over a decade of experience in working with others, and will bring a comprehensive and eclectic approach to our time together. "

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Integrative Therapists
Integrative therapy in 94501 refers to therapy in which elements from different types of therapy may be used. Therapists 'integrate' two or more therapeutic styles (e.g. Cognitive and Family Systems) to bring about a personalized and practical approach to healing. These 94501 integrative therapy Therapists practice an integrative therapy style.

Integrative therapy (with a small 'i') may also refer to the process of 'integrating' the personality by taking disowned or unresolved aspects of the self and making them part of a cohesive personality whole. It reduces the use of defense mechanisms that inhibit spontaneity and allows flexibility in solving emotional problems.

How can I tell if a therapist is right for me?
Therapists in 94501 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 94501 you'll find that most therapists are trained in marriage counseling or couples counseling in 94501 and couples therapy. And they welcome families for family counseling in 94501 or family therapy in 94501.