Integrative Therapists in 91506
Beth Coleman
Psychologist, PsyD, MA, MEd
Verified Verified
Burbank, CA 91506
I use an integrative approach which may involve decreasing symptoms (anxiety, panic, or depression) by changing the specific thoughts and behaviors that serve to sustain such symptoms, improving relationships by developing new ways of connecting and communicating with others, and exploring early experiences that may have contributed to current concerns.
While many people come to me feeling stressed, overwhelmed, and defeated, seeking therapy for oneself is actually a sign of strength. It takes a lot to recognize a need for change and to take steps to follow through. In my practice I provide a comfortable, supportive atmosphere to explore alternative ways of living and coping with problems so that life can be more fulfilling and enjoyable. The opportunity to see individuals and families grow and feel better through the therapeutic process is the reason I love my work so much. In addition to providing therapy, I also conduct ADHD screenings and Bariatric surgery screenings.
I use an integrative approach which may involve decreasing symptoms (anxiety, panic, or depression) by changing the specific thoughts and behaviors that serve to sustain such symptoms, improving relationships by developing new ways of connecting and communicating with others, and exploring early experiences that may have contributed to current concerns.
While many people come to me feeling stressed, overwhelmed, and defeated, seeking therapy for oneself is actually a sign of strength. It takes a lot to recognize a need for change and to take steps to follow through. In my practice I provide a comfortable, supportive atmosphere to explore alternative ways of living and coping with problems so that life can be more fulfilling and enjoyable. The opportunity to see individuals and families grow and feel better through the therapeutic process is the reason I love my work so much. In addition to providing therapy, I also conduct ADHD screenings and Bariatric surgery screenings.
Lauren J Auerbach
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Burbank, CA 91506 (Online Only)
I offer an integrative, holistic, and creative approach to therapy that incorporates mindfulness, psychodynamic/attachment, CBT, and mind/body connection.
Does anxiety, fear, sadness, grief, confusion, helplessness, anger, or shame overwhelm you? Maybe a recent loss or previous trauma affects the way you are coping. Perhaps you struggle to navigate your emotions, thoughts, behaviors, or relationships. Let me help you find meaning, patterns, and ultimately relief, with compassion, insight, and tools to heal. Through this process, I hope you will find a greater sense of calm, clarity, and agency.
I offer an integrative, holistic, and creative approach to therapy that incorporates mindfulness, psychodynamic/attachment, CBT, and mind/body connection.
Does anxiety, fear, sadness, grief, confusion, helplessness, anger, or shame overwhelm you? Maybe a recent loss or previous trauma affects the way you are coping. Perhaps you struggle to navigate your emotions, thoughts, behaviors, or relationships. Let me help you find meaning, patterns, and ultimately relief, with compassion, insight, and tools to heal. Through this process, I hope you will find a greater sense of calm, clarity, and agency.
Courtni Hawkins
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Burbank, CA 91506 (Online Only)
Sometimes we experience things that get in the way of living our best life, and sometimes our choices, behaviors, and ideas are the things holding us back. Whether you're experiencing a life-changing event, struggling to set boundaries, or working to break those toxic generational patterns that you've been taught, therapy can be the tool that facilitates growth, self-reflection, and real self-awareness.
Sometimes we experience things that get in the way of living our best life, and sometimes our choices, behaviors, and ideas are the things holding us back. Whether you're experiencing a life-changing event, struggling to set boundaries, or working to break those toxic generational patterns that you've been taught, therapy can be the tool that facilitates growth, self-reflection, and real self-awareness.
Ariana Alvarez
Marriage & Family Therapist, LMFT
Verified Verified
Burbank, CA 91506
I am excited that you have taken the first step to reach out for help. Therapy can be extremely helpful and positive when you are in a stage in your life where you think you have tried everything you can to get past the barriers that are keeping you from feeling and being where you want to be in life. Our childhood experiences deeply affect who we become as adults. Do you have trauma that you want to process? Are you experiencing a life transition that just seems too difficulty to cope with? Is your child or teen experiencing anxiety or depression? I am here to help you through various techniques in order to achieve your goals.
I am excited that you have taken the first step to reach out for help. Therapy can be extremely helpful and positive when you are in a stage in your life where you think you have tried everything you can to get past the barriers that are keeping you from feeling and being where you want to be in life. Our childhood experiences deeply affect who we become as adults. Do you have trauma that you want to process? Are you experiencing a life transition that just seems too difficulty to cope with? Is your child or teen experiencing anxiety or depression? I am here to help you through various techniques in order to achieve your goals.
Kristen Anderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Burbank, CA 91506 (Online Only)
Kristen Anderson has been working in mental health since 2014 with individuals, families, couples, and children. She has tailored her practice to work with individuals over the age of 16 dealing with the psychological and somatic effects of both acute and complex trauma. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
Kristen Anderson has been working in mental health since 2014 with individuals, families, couples, and children. She has tailored her practice to work with individuals over the age of 16 dealing with the psychological and somatic effects of both acute and complex trauma. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
Deborah Barkley
Marriage & Family Therapist, MA, LMFT
Verified Verified
Burbank, CA 91506
Waitlist for new clients
Living a satisfying and fulfilling life is in large part dependent on the quality of our relationships both with ourselves and those around us. Our greatest joys and woes are often experienced within the context of our relationships. If there are areas in your life where you are experiencing distress I believe I can help. I am committed to creating a safe and supportive environment where together we can work to increase awareness and better understand patterns, themes, thoughts, feelings and behaviors that are causing distress.
Living a satisfying and fulfilling life is in large part dependent on the quality of our relationships both with ourselves and those around us. Our greatest joys and woes are often experienced within the context of our relationships. If there are areas in your life where you are experiencing distress I believe I can help. I am committed to creating a safe and supportive environment where together we can work to increase awareness and better understand patterns, themes, thoughts, feelings and behaviors that are causing distress.
Klara E Pennachio
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Burbank, CA 91506 (Online Only)
If you are feeling stressed and overwhelmed, anxious, depressed, or having a hard time managing emotions...if you are struggling with relationships, feeling lonely, or isolated - there is hope. Through our work together, you can learn to manage stress better, learn how to have healthy relationships and better communication, learn to understand and work through anxiety and depression, and to process and recover from traumatic experiences. As an EMDR trained therapist, I help individuals heal and grow and thrive - and am honored to take part in others’ journeys toward healing, clarity, and peace.
If you are feeling stressed and overwhelmed, anxious, depressed, or having a hard time managing emotions...if you are struggling with relationships, feeling lonely, or isolated - there is hope. Through our work together, you can learn to manage stress better, learn how to have healthy relationships and better communication, learn to understand and work through anxiety and depression, and to process and recover from traumatic experiences. As an EMDR trained therapist, I help individuals heal and grow and thrive - and am honored to take part in others’ journeys toward healing, clarity, and peace.
See more therapy options for 91506
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.