Therapists in 80218
Chelli Pumphrey
Licensed Professional Counselor, MA, LPC, CCTPII
Verified Verified
5 Endorsed
Denver, CO 80218
As a Level 2 Certified Clinical Trauma Professional and Integrative Mental Health Practitioner, I treat survivors of narcissistic and relationship abuse, as well as complex PTSD/PTSD, anxiety, and adult attachment.
Honoring mind, body, & spirit, I use a heart-centered, intuitive, holistic approach to therapy. With 30 years of experience, I am skilled at identifying core wounds, blind spots, and trauma that may be preventing you from living a healthy, happy, and authentic life. If you feel depressed, anxious, disconnected from yourself or others, or you recognize or suspect that unhealed trauma is impacting your life, together we will harness your inner strength, resilience, and new perspectives to help you heal. My warm, direct, and compassionate style can help you feel comfortable, understood, and safe.
As a Level 2 Certified Clinical Trauma Professional and Integrative Mental Health Practitioner, I treat survivors of narcissistic and relationship abuse, as well as complex PTSD/PTSD, anxiety, and adult attachment.
Honoring mind, body, & spirit, I use a heart-centered, intuitive, holistic approach to therapy. With 30 years of experience, I am skilled at identifying core wounds, blind spots, and trauma that may be preventing you from living a healthy, happy, and authentic life. If you feel depressed, anxious, disconnected from yourself or others, or you recognize or suspect that unhealed trauma is impacting your life, together we will harness your inner strength, resilience, and new perspectives to help you heal. My warm, direct, and compassionate style can help you feel comfortable, understood, and safe.
Integrative Wellness
Licensed Professional Counselor, MEd, NCC, LPC-S, LMHC, LPC
Verified Verified
1 Endorsed
Denver, CO 80218 (Online Only)
I consider myself integrative and holistic, utilizing techniques from several modes of treatment based on your needs.
Licensed in Texas, Florida, and Colorado, I offer virtual therapy with a physical location in Denver, CO. I am focused on providing high-quality, evidence-based practices, support and the tools you need to create a life worth living. I have worked with individuals and their families since 2005 providing treatment for mood disorders, behavioral disorders, self-harm and suicidal ideation; traumatic stress, including PTSD; and personality disorders. I am committed to assisting my you overcome whatever challenges you may face in a safe, compassionate, nonjudgmental space.
I consider myself integrative and holistic, utilizing techniques from several modes of treatment based on your needs.
Licensed in Texas, Florida, and Colorado, I offer virtual therapy with a physical location in Denver, CO. I am focused on providing high-quality, evidence-based practices, support and the tools you need to create a life worth living. I have worked with individuals and their families since 2005 providing treatment for mood disorders, behavioral disorders, self-harm and suicidal ideation; traumatic stress, including PTSD; and personality disorders. I am committed to assisting my you overcome whatever challenges you may face in a safe, compassionate, nonjudgmental space.
Bekka Jacobs
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80218
I am happy to collaborate with my clients to find an integrative approach that works best for them to be rooted in healing.
You are an inherently resilient being who may sometimes need support through life challenges, strategies to move through the past or present, or just simply someone safe to talk to, and that is what I am here to help with. Each person is made up of valuable strengths that can be of great use to them in navigating life’s journey—my job is to help you realize and expand upon those strengths to empower themselves, all while in a safe environment. I have worked in intensive outpatient, inpatient, and outpatient settings and use this experience to help my clients wherever they may be on their journey.
I am happy to collaborate with my clients to find an integrative approach that works best for them to be rooted in healing.
You are an inherently resilient being who may sometimes need support through life challenges, strategies to move through the past or present, or just simply someone safe to talk to, and that is what I am here to help with. Each person is made up of valuable strengths that can be of great use to them in navigating life’s journey—my job is to help you realize and expand upon those strengths to empower themselves, all while in a safe environment. I have worked in intensive outpatient, inpatient, and outpatient settings and use this experience to help my clients wherever they may be on their journey.
Patricia L. Meek
Licensed Professional Counselor, MFA, LPC, LAC, LLC
Verified Verified
Denver, CO 80218
Are you ready for deep and lasting change? Are you willing to practice self-compassion for those wounded parts that hold you back from a fulfilling life? Therapy is a courageous act of exploring and releasing old wounds, discovering and embracing authenticity, and learning to make conscious choices with compassion. I have nineteen years of experience using a unique blend of integrative therapies that include somatic awareness, mindfulness, Jungian psychology, and spiritually focused counseling that will allow you to uncover subconscious traumatic patterns, internalized cognitive distortions, and maladaptive coping strategies.
Are you ready for deep and lasting change? Are you willing to practice self-compassion for those wounded parts that hold you back from a fulfilling life? Therapy is a courageous act of exploring and releasing old wounds, discovering and embracing authenticity, and learning to make conscious choices with compassion. I have nineteen years of experience using a unique blend of integrative therapies that include somatic awareness, mindfulness, Jungian psychology, and spiritually focused counseling that will allow you to uncover subconscious traumatic patterns, internalized cognitive distortions, and maladaptive coping strategies.
Elizabeth Gilbert
Marriage & Family Therapist, LMFT, MA
Verified Verified
5 Endorsed
Denver, CO 80218
I am an integrative therapist.
I support clients who are facing life’s challenges. Some of these issues include: life transitions, relationships, family dynamics, body image, work and school stressors, infertility, grief and loss, and experiences around sex and sexuality. I work with adult individuals, teenagers, families of teenagers, and couples- supporting clients in developing a better relationship with themselves and the people that matter most to them in their lives. My style is warm and compassionate. Clients often share that they feel comfortable with me right away
I am an integrative therapist.
I support clients who are facing life’s challenges. Some of these issues include: life transitions, relationships, family dynamics, body image, work and school stressors, infertility, grief and loss, and experiences around sex and sexuality. I work with adult individuals, teenagers, families of teenagers, and couples- supporting clients in developing a better relationship with themselves and the people that matter most to them in their lives. My style is warm and compassionate. Clients often share that they feel comfortable with me right away
Malhia Best
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
4 Endorsed
Denver, CO 80218
Now accepting new clients! I am passionate about helping individuals, specifically adolescents and young adults navigating the challenges of life. When working with me you can expect an approach that is collaborative, compassionate, integrative, and strengths-based. Therapy will be guided by your unique and individual needs. My goal is to create a safe and welcoming environment where people can experience healing and change. I often practice from a person-centered approach which can vary depending on my client’s specific needs.
Now accepting new clients! I am passionate about helping individuals, specifically adolescents and young adults navigating the challenges of life. When working with me you can expect an approach that is collaborative, compassionate, integrative, and strengths-based. Therapy will be guided by your unique and individual needs. My goal is to create a safe and welcoming environment where people can experience healing and change. I often practice from a person-centered approach which can vary depending on my client’s specific needs.
Lia Burke
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80218 (Online Only)
Hi, I’m Lia. I provide therapy that caters to the unique needs of creative people. You are a creative if you are often moved to bring something new into being from the material of your life. As creatives, we feel and think deeply, are attuned to others, and absorb a lot from the environment. We yearn to live authentically, but may suffer when our values and actions feel misaligned. This struggle may make us vulnerable to anxiety, depression, stress, burnout, social expectations, and/or perfectionism. While putting our creative selves out there may be exhilarating, it can also leave us feeling vulnerable, doubtful, or depleted.
Hi, I’m Lia. I provide therapy that caters to the unique needs of creative people. You are a creative if you are often moved to bring something new into being from the material of your life. As creatives, we feel and think deeply, are attuned to others, and absorb a lot from the environment. We yearn to live authentically, but may suffer when our values and actions feel misaligned. This struggle may make us vulnerable to anxiety, depression, stress, burnout, social expectations, and/or perfectionism. While putting our creative selves out there may be exhilarating, it can also leave us feeling vulnerable, doubtful, or depleted.
Rachel Neff
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80218
I believe humans are beautifully complex beings with a mind, body, and spirit - to isolate healing to only one of these areas is to significantly limit potential growth. Are you experiencing anxiety that has not dissipated no matter how well you try to take care of yourself? Are you noticing that your relationships and career are not where you want them to be, but are struggling to know where to start to make changes? Maybe you are curious about how past challenges and trauma could be impacting you now, and want to break free from the hold that the past seems to have on you.
I believe humans are beautifully complex beings with a mind, body, and spirit - to isolate healing to only one of these areas is to significantly limit potential growth. Are you experiencing anxiety that has not dissipated no matter how well you try to take care of yourself? Are you noticing that your relationships and career are not where you want them to be, but are struggling to know where to start to make changes? Maybe you are curious about how past challenges and trauma could be impacting you now, and want to break free from the hold that the past seems to have on you.
Abbey Person
LPC Intern
Verified Verified
2 Endorsed
Denver, CO 80218
My desire to care for people and improve their quality of life, combined with my own healing journey, are what made me fall in love with counseling. I really believe that we are not meant to face life's challenges alone. Life can be overwhelming, leaving us feeling weary, uncertain, and stuck. But I believe that within every person is a wellspring of strength and resilience waiting to be discovered. Together, we can navigate the complexities of life, untangle the knots of trauma, anxiety, confusion, and hurt, and forge new paths toward freedom and wholeness.
My desire to care for people and improve their quality of life, combined with my own healing journey, are what made me fall in love with counseling. I really believe that we are not meant to face life's challenges alone. Life can be overwhelming, leaving us feeling weary, uncertain, and stuck. But I believe that within every person is a wellspring of strength and resilience waiting to be discovered. Together, we can navigate the complexities of life, untangle the knots of trauma, anxiety, confusion, and hurt, and forge new paths toward freedom and wholeness.
Bekka Weeks Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80218
You might be feeling anxious, depressed, stressed, or confused. Or maybe you are struggling with knowing how you are feeling. Perhaps life is moving too fast, too slow, or its transitions are becoming overwhelming for you. Whatever you are feeling, it is likely impacting different areas of your life—work, relationships, your passions, your faith, etc.—and you are seeking some sort of help or relief.
You might be feeling anxious, depressed, stressed, or confused. Or maybe you are struggling with knowing how you are feeling. Perhaps life is moving too fast, too slow, or its transitions are becoming overwhelming for you. Whatever you are feeling, it is likely impacting different areas of your life—work, relationships, your passions, your faith, etc.—and you are seeking some sort of help or relief.
Savannah Short
LPC Intern
Verified Verified
1 Endorsed
Denver, CO 80218 (Online Only)
Connection and unconditional positive respect are crucial for a balanced life because life is incredibly complex and always changing. Encouraging others to find and strengthen self-compassion and self-awareness as they embark on their own recovery journey is my passion.
Connection and unconditional positive respect are crucial for a balanced life because life is incredibly complex and always changing. Encouraging others to find and strengthen self-compassion and self-awareness as they embark on their own recovery journey is my passion.
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Anna Bugge Therapy
Pre-Licensed Professional, MAC, MEd, LPCC
Verified Verified
3 Endorsed
Denver, CO 80218
My name is Anna. My therapeutic approach is human-centered and solution-focused. I am passionate about fostering a safe, creative, and healing space to collaborate with my clients on their emotional health. I prioritize my client’s individual needs, experiences, and perspectives as we identify and work toward your mental health goals together. A rich and diverse background, both academically and professionally, has given me a unique set of skills and understandings from which to approach the work of therapy with my clients. I work with children, adolescents, and adults.
My name is Anna. My therapeutic approach is human-centered and solution-focused. I am passionate about fostering a safe, creative, and healing space to collaborate with my clients on their emotional health. I prioritize my client’s individual needs, experiences, and perspectives as we identify and work toward your mental health goals together. A rich and diverse background, both academically and professionally, has given me a unique set of skills and understandings from which to approach the work of therapy with my clients. I work with children, adolescents, and adults.
Insight Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CACIII
Verified Verified
10 Endorsed
Denver, CO 80218
At Insight we strongly believe in your potential to grow and find joy in your life. We understand that taking the leap to enter therapy is a risk and can feel intimidating. Therefore, we use a caring, supportive approach to help you feel comfortable enough to engage the healing you need. We are especially committed to heling you feel more joy and authenticity. We have been passionately helping women through classes, workshops, group therapy, and individual therapy. You can find more info about these offerings on our website. We invite you to courageously take the next step on your wellness journey with us.
At Insight we strongly believe in your potential to grow and find joy in your life. We understand that taking the leap to enter therapy is a risk and can feel intimidating. Therefore, we use a caring, supportive approach to help you feel comfortable enough to engage the healing you need. We are especially committed to heling you feel more joy and authenticity. We have been passionately helping women through classes, workshops, group therapy, and individual therapy. You can find more info about these offerings on our website. We invite you to courageously take the next step on your wellness journey with us.
Michael Putzel
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
1 Endorsed
Denver, CO 80218
I specialize in helping you see your value and the power of combining personal accountability with kind self awareness. I have experience helping people navigate a breadth of issues including anxiety, depression, severe and persistent mental illness, trauma, grief, transitions, and co-occurring mental health and substance use issues. Above all, I believe that a genuine, honest, supportive, and caring therapeutic relationship is essential to healing and recovery. It is my aim to help you to unlock your strengths and expertise in becoming your fullest, most joyful self.
I specialize in helping you see your value and the power of combining personal accountability with kind self awareness. I have experience helping people navigate a breadth of issues including anxiety, depression, severe and persistent mental illness, trauma, grief, transitions, and co-occurring mental health and substance use issues. Above all, I believe that a genuine, honest, supportive, and caring therapeutic relationship is essential to healing and recovery. It is my aim to help you to unlock your strengths and expertise in becoming your fullest, most joyful self.
Veronica Walton
Marriage & Family Therapist, LMFT
Verified Verified
Denver, CO 80218
I specialize in working with individuals and couples to explore dating, relationship patterns, attachment, and trauma. I'm especially passionate in supporting the queer community. Together, we work to identify and examine recurring patterns with care and curiosity. In individual work, this can look like exploring your early experiences that informed your attachment style and connecting these patterns to the way you show up or abandon yourself today. In relationship therapy, we bring awareness to the dynamic between partners these individual experiences create to deepen connection, enhance vulnerability, and improve communication.
I specialize in working with individuals and couples to explore dating, relationship patterns, attachment, and trauma. I'm especially passionate in supporting the queer community. Together, we work to identify and examine recurring patterns with care and curiosity. In individual work, this can look like exploring your early experiences that informed your attachment style and connecting these patterns to the way you show up or abandon yourself today. In relationship therapy, we bring awareness to the dynamic between partners these individual experiences create to deepen connection, enhance vulnerability, and improve communication.
Lou Ashcraft
Licensed Professional Counselor, MA, LPC, MFTC
Verified Verified
1 Endorsed
Denver, CO 80218 (Online Only)
I know finding the right fit for a therapist can be a bit like shopping for a sofa: try a bunch before finding the one that makes you want to rest and stay a while. I’ll offer a few details that might make this process feel a little more directive. I am a licensed professional counselor and a marriage and family therapist candidate. My work is relational at its core, whether I am working with individuals, or larger units. Those who seem to get the most out of working with me are in touch with their internal emotional landscapes and interested in being active participants in their healing.
I know finding the right fit for a therapist can be a bit like shopping for a sofa: try a bunch before finding the one that makes you want to rest and stay a while. I’ll offer a few details that might make this process feel a little more directive. I am a licensed professional counselor and a marriage and family therapist candidate. My work is relational at its core, whether I am working with individuals, or larger units. Those who seem to get the most out of working with me are in touch with their internal emotional landscapes and interested in being active participants in their healing.
Lauren Pollema
Counselor, MA, LPC
Verified Verified
11 Endorsed
Denver, CO 80218
Hi there! I'm the owner of Pollema Counseling Center, and I'm dedicated to fostering healing and promoting a culture of health and well-being in our community. I approach my work with compassion, intentionality, and directness. I believe people come to therapy to be challenged and encouraged to make change. I aim to create a secure therapeutic space for you to address challenges and promote mental health. I am a big advocate for therapy homework and often collaborate with my clients on unique ways to implement their therapeutic work. We know the price of therapy can be a limitation so ask about our $50 masters level intern sessions.
Hi there! I'm the owner of Pollema Counseling Center, and I'm dedicated to fostering healing and promoting a culture of health and well-being in our community. I approach my work with compassion, intentionality, and directness. I believe people come to therapy to be challenged and encouraged to make change. I aim to create a secure therapeutic space for you to address challenges and promote mental health. I am a big advocate for therapy homework and often collaborate with my clients on unique ways to implement their therapeutic work. We know the price of therapy can be a limitation so ask about our $50 masters level intern sessions.
Joanna Augusta Lester
MA, LPCC
Verified Verified
Denver, CO 80218 (Online Only)
What’s holding you back from the life you want to be living? Do you feel stuck in old patterns? Uncertain about where and how to make the next step? As your therapist, my goal is to help you access untapped healing in your inner experience, making space for new insight and wellbeing to emerge in the present. I offer safety, grounding, and gentle guidance through the process of (re)connecting with your authentic self. Together, we can shed limiting coping mechanisms, strengthen your inner compass, and open the path to a meaningful, sustainable way of being.
What’s holding you back from the life you want to be living? Do you feel stuck in old patterns? Uncertain about where and how to make the next step? As your therapist, my goal is to help you access untapped healing in your inner experience, making space for new insight and wellbeing to emerge in the present. I offer safety, grounding, and gentle guidance through the process of (re)connecting with your authentic self. Together, we can shed limiting coping mechanisms, strengthen your inner compass, and open the path to a meaningful, sustainable way of being.
Brooke Zalis
Licensed Professional Counselor, LPC, LMHC, NCC, EMDR
Verified Verified
2 Endorsed
Denver, CO 80218
Are you feeling overwhelmed by anxiety, navigating a major life change, or facing challenges in your relationships or sexual well-being? You're not alone. It takes courage to reach out for support, and I'm here to offer you a safe space to explore these aspects of your life. Whether you're seeking relief from the grip of anxiety, looking to navigate life's transitions, or aiming to enhance your connections and intimacy, I'm committed to helping you achieve a sense of peace, understanding, and fulfillment.
Are you feeling overwhelmed by anxiety, navigating a major life change, or facing challenges in your relationships or sexual well-being? You're not alone. It takes courage to reach out for support, and I'm here to offer you a safe space to explore these aspects of your life. Whether you're seeking relief from the grip of anxiety, looking to navigate life's transitions, or aiming to enhance your connections and intimacy, I'm committed to helping you achieve a sense of peace, understanding, and fulfillment.
Emma Goldman
Unlicensed Psychotherapist, MSW
Verified Verified
Denver, CO 80218
Emma’s guidance supports a wide breadth of goals: mitigating anxiety, depression, stress and PTSD, healing trauma from ancestors and life experiences, releasing feeling trapped by energetic or emotional blocks, overcoming low self-worth and interpersonal challenges, deepening one’s intuition
Emma’s guidance supports a wide breadth of goals: mitigating anxiety, depression, stress and PTSD, healing trauma from ancestors and life experiences, releasing feeling trapped by energetic or emotional blocks, overcoming low self-worth and interpersonal challenges, deepening one’s intuition
See more therapy options for 80218
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.