Integrative Therapists in 64081

Are you stuck? Something in life not all what you hoped it would be? Good for you for not letting more time go by without seeking help and making a change. Therapy can be an incredible resource to discover and navigate the “why’s” underneath our obstructive thoughts, confusing behaviors and disconnected relationships. It can also provide space for healing as we learn how to become more deeply rooted in who we are and how we want to show up for the life we’ve been given.

Whether you are facing a new crisis in your life or feeling stuck with old feelings and behaviors, therapy can be a useful tool to help you move on with your life. Utilizing a direct and thoughtful approach, I will help you find coping strategies to deal with the immediate stressor, but also help you identify underlying patterns and issues so you can make long-term and lasting changes. I work with a range of clients from adults to adolescents and help people with anxiety, depression, trauma, relationship issues, and crisis situations.

I strive to create a unique therapeutic experience for all of my clients. Everyone who comes and sits on my couch needs something different. During our time together, I will listen to your experiences and try to understand you. From this deep understanding, we will create goals for your treatment. I want you to have a say in your healing journey. I will never tell you what to do, or push my idea of treatment onto you. Therapy is a collaborative process where we will figure out how to best treat you. Let’s begin your healing journey together.

Life is beautiful even through all its struggles and disappointments. I believe the connections we make with others give us purpose and drive to fulfill our dreams. Though sometimes our intentions do not manifest and we become stagnant and distressed. In my therapy I like to focus on what we can control...ourselves. To take a look inward and view our most delicate fears, insecurities, and desires can be a lot of hard work. I approach each client with this recognition and strive to make a true connection to help foster self-improvement and life satisfaction.

Were/are you a first responder? Feeling overwhelmed? Anxiety that catches you off-guard? Nightmares? Depressed? Hopeless? Finding it hard to return to "normal"? Adrenaline won't calm down? Had as much as you can take? Want some help? Please call me.

Psychotherapy is for individuals who are motivated to make positive changes in their lives. Some individuals seek out therapy to improve their lives and to help recognize and remove barriers to a healthy lifestyle, relationships, and productivity. While others find that troubling symptoms of anxiety, depression, failed relationships, chronic pain, and loss are too intense to manage on their own. I work with individuals presenting with a range of emotional and psychological needs in a safe and respectful atmosphere. I respect and encourage individuals' motivation to change and help them develop their own internal resources to make lasting positive changes.

Most people are doing the best they can in life with the skills they have available. When life becomes overwhelming, unbearable, or unfulfilling, counseling can help you find & experience the joy & love you desire - even in the face of adversity. Counseling can be helpful when you are ready to make changes in your life and when you desire someone to journey with you to realize your best self. In our work together, we will collaborate to set goals that you want to achieve. For some, this may be a change in how you are thinking and feeling. For others, you might be ready to work to find deeper healing through processing your trauma.

The focus of my work is to provide therapy for individuals and couples who are in pursuit of self-awareness, acceptance, healing, and wholeness. My relational approach creates space to honor each person, story, and process. In the midst of continual transformation, sometimes we get stuck, and I find it a privilege to journey with others on their path. On the road to your best self, I hope to be a helpful guide to walk with you through the pain you are experiencing.

Relationships face so many challenges, but I'm here to help couples navigate these ups and downs. In our sessions, I aim to offer expertise while honoring your lived experience. I take a trauma informed and non-judgmental approach that blends compassion with humor to help you find the best path forward. Embracing diversity and supporting the LGBTQ+ community are integral parts of my practice, ensuring that everyone feels seen, heard, and valued. Beyond my formal education, I'm a lifelong learner that is committed to providing the best care.

The world we live in can be hard to navigate under any circumstances. When you add in struggling with depression, anxiety, mental illness, adverse life experiences, or some combination of these, life can feel unbearable. My goal as a professional is to help my clients find balance and joy in their healing process, and walk through that process with them.

The focus of my work is helping individuals struggling with addiction and compulsive sexual behaviors that have negatively impacted their relationships, well being, and career. These kind of issues often involve tremendous pain, guilt and shame. If this is your experience, finding a professional who can provide safety and acceptance is crucial. Having a personal journey in recovery, I am especially qualified to help individuals struggling with addiction find long-term solutions. I am passionate about helping you live a life free of addiction. In addition, I work with people struggling with anxiety, depression and spiritual issues.