Integrative Therapists in 55439
Rebecca Hardy
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Edina, MN 55439 (Online Only)
I use an integrative approach to help you live your best life!.
If you're looking for change, I'd love to help! If you're stuck in a rut, dealing with anxiety, life stressors, or depression, then you're in the right place. I'd like to help you find the path to a happier and healthier version of yourself. I am doing telehealth exclusively and have morning, afternoon, and evening appointments available. Reach out if you'd like a free 15 minute consultation!
I use an integrative approach to help you live your best life!.
If you're looking for change, I'd love to help! If you're stuck in a rut, dealing with anxiety, life stressors, or depression, then you're in the right place. I'd like to help you find the path to a happier and healthier version of yourself. I am doing telehealth exclusively and have morning, afternoon, and evening appointments available. Reach out if you'd like a free 15 minute consultation!
Mindful Restoration PLLC
Counselor, MA, LPCC, BCN, QEEG-DL
Verified Verified
Edina, MN 55439
Waitlist for new clients
We provide guidance for individuals moving toward their most fulfilling and meaningful lives. We utilize an integrative approach of evidence-based treatment modalities and techniques that support lifestyle changes including biofeedback, neurofeedback, mind-body medicine, physiological psychotherapy, eco-therapy, and mindfulness.
We provide guidance for individuals moving toward their most fulfilling and meaningful lives. We utilize an integrative approach of evidence-based treatment modalities and techniques that support lifestyle changes including biofeedback, neurofeedback, mind-body medicine, physiological psychotherapy, eco-therapy, and mindfulness.
Fran Bieganek
Psychologist, MS, LP, BCN
Verified Verified
Edina, MN 55439
I utilize an integrative, strengths-based, collaborative approach that incorporates a variety of modalities tailored to address the whole person (mind-body-spirit) & the unique needs of each individual.
I am currently only accepting new neurofeedback clients. I offer free consultations. I know that finding the right therapist can be an overwhelming task. Here's what you should know about me as a practitioner: I have an enduring belief that human beings have the inherent capacity to heal, become whole. This belief informs everything I do within the therapy process. Our work together becomes a collaborative process meant to faciliate your healing: my job in this process is to use my knowledge, experience and skills to help you heal and grow; your job is to show up fully and commit to active engagement in the the work of therapy.
I utilize an integrative, strengths-based, collaborative approach that incorporates a variety of modalities tailored to address the whole person (mind-body-spirit) & the unique needs of each individual.
I am currently only accepting new neurofeedback clients. I offer free consultations. I know that finding the right therapist can be an overwhelming task. Here's what you should know about me as a practitioner: I have an enduring belief that human beings have the inherent capacity to heal, become whole. This belief informs everything I do within the therapy process. Our work together becomes a collaborative process meant to faciliate your healing: my job in this process is to use my knowledge, experience and skills to help you heal and grow; your job is to show up fully and commit to active engagement in the the work of therapy.
Thomas R. Tucker, MSW, PhD, LICSW
Clinical Social Work/Therapist, MSW, PhD, LICSW
Verified Verified
Edina, MN 55439
My training includes multimodal integrative strategies to resolve all levels of trauma and a PhD in Neuroscience, providing insights into mind-brain-body connections.
Incidents from your past may interfere with your present life. A moment may trigger vivid memories, painful feelings, and intrusive negative thoughts. Your coping strategies may seem insufficient, and at times you may feel stuck with intense emotions and rumination. My specialty is helping people to heal from the impact of past adversity and trauma. I believe that everyone has within them innate capacities to heal and grow, and to discover and develop their inner strengths and wisdom. I have advanced training and expertise in evidence-based methods (EMDR, DBT, and Somatic Therapy) that can help you to recover from the past.
My training includes multimodal integrative strategies to resolve all levels of trauma and a PhD in Neuroscience, providing insights into mind-brain-body connections.
Incidents from your past may interfere with your present life. A moment may trigger vivid memories, painful feelings, and intrusive negative thoughts. Your coping strategies may seem insufficient, and at times you may feel stuck with intense emotions and rumination. My specialty is helping people to heal from the impact of past adversity and trauma. I believe that everyone has within them innate capacities to heal and grow, and to discover and develop their inner strengths and wisdom. I have advanced training and expertise in evidence-based methods (EMDR, DBT, and Somatic Therapy) that can help you to recover from the past.
Tracey McCabe
Licensed Professional Clinical Counselor, MA, LPCC, RYT
Verified Verified
Edina, MN 55439
I specialize in working with high achieving young adults and professionals who are in transitional phases of their lives, whether it be applying to or attending college, career exploration or advancement, or relationship/ family dynamics. These exciting times are full of opportunities and yet they can also feel overwhelming. I offer therapy that is tailored to your specific needs and help you cope with issues such as academic pressure, career development, relationship problems, and identity formation. Having support and someone to cheer you on during these pivotal moments can ease the challenges and uncertainties that may arise.
I specialize in working with high achieving young adults and professionals who are in transitional phases of their lives, whether it be applying to or attending college, career exploration or advancement, or relationship/ family dynamics. These exciting times are full of opportunities and yet they can also feel overwhelming. I offer therapy that is tailored to your specific needs and help you cope with issues such as academic pressure, career development, relationship problems, and identity formation. Having support and someone to cheer you on during these pivotal moments can ease the challenges and uncertainties that may arise.
Kristin Kane Art Therapist
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified Verified
5 Endorsed
Edina, MN 55439
I offer a collaborative holistic and strengths based approach that empowers clients. I provide a supportive environment for self-expression to help return clients to a sense of wellness and health. I believe that through embracing creativity client's can find relief from emotional pain, gain self-awareness and insight, and heal from trauma. I help others empower themselves to heal through compassionate presence.
I offer a collaborative holistic and strengths based approach that empowers clients. I provide a supportive environment for self-expression to help return clients to a sense of wellness and health. I believe that through embracing creativity client's can find relief from emotional pain, gain self-awareness and insight, and heal from trauma. I help others empower themselves to heal through compassionate presence.
Carly C McCormack
Counselor, MPS, LPCC, LADC
Verified Verified
1 Endorsed
Edina, MN 55439 (Online Only)
Often times, the things we need to talk about most, tend to be the most difficult to share. It is my goal to ensure you feel supported, comfortable, and heard. I believe that when people have a little bit of hope and the right tools in their toolbox, people are free to experience change. I strive to help others gain insight and build motivation to make positive changes in their lives. I typically utilize a variety of interventions that are tailored to each client's individual needs.
Often times, the things we need to talk about most, tend to be the most difficult to share. It is my goal to ensure you feel supported, comfortable, and heard. I believe that when people have a little bit of hope and the right tools in their toolbox, people are free to experience change. I strive to help others gain insight and build motivation to make positive changes in their lives. I typically utilize a variety of interventions that are tailored to each client's individual needs.
Katie O'Dowd
Licensed Professional Counselor, MA, LPCC
Verified Verified
1 Endorsed
Edina, MN 55439
Waitlist for new clients
Hi there! I’m so glad you’re considering therapy, a brave first step in itself. I enjoy working with adult and emerging adult populations, and I have a particular affinity for working with emerging adults and college/grad students. I believe that a large part of healing happens in relationship with others, and I’m here to build a collaborative partnership with you where together we can create a path towards a more fulfilling life. I use a person-centered, interpersonal, & psychodynamic approach to therapy, while remaining adaptive to the unique needs of each client. I look forward to hearing what brings you here.
Hi there! I’m so glad you’re considering therapy, a brave first step in itself. I enjoy working with adult and emerging adult populations, and I have a particular affinity for working with emerging adults and college/grad students. I believe that a large part of healing happens in relationship with others, and I’m here to build a collaborative partnership with you where together we can create a path towards a more fulfilling life. I use a person-centered, interpersonal, & psychodynamic approach to therapy, while remaining adaptive to the unique needs of each client. I look forward to hearing what brings you here.
Darrah Krotz Grieger
Counselor, MPS, LPCC, LADC
Verified Verified
Edina, MN 55439
I work with an amazing team at ALL IN Therapy that approaches treatment from a holistic mindset. Working nine-to-five doesn't mean there isn't time to prioritize your mental health. I'm a "night-owl therapist" and am available from 11 AM through 9 PM on weekdays. I want to ensure that therapy can integrate seamlessly into your life without disrupting it, whether you work daytime hours, are a student, or just feel more comfortable talking with someone after a long day rather than during it. We'll work together to find ways to manage your concerns so you can find more stability, passion, meaning, and peace in your life.
I work with an amazing team at ALL IN Therapy that approaches treatment from a holistic mindset. Working nine-to-five doesn't mean there isn't time to prioritize your mental health. I'm a "night-owl therapist" and am available from 11 AM through 9 PM on weekdays. I want to ensure that therapy can integrate seamlessly into your life without disrupting it, whether you work daytime hours, are a student, or just feel more comfortable talking with someone after a long day rather than during it. We'll work together to find ways to manage your concerns so you can find more stability, passion, meaning, and peace in your life.
Mollie B. Jonart
MA, LPC, LSC
Verified Verified
2 Endorsed
Edina, MN 55439
***CURRENTLY ACCEPTING NEW CLIENTS*** Mollie has experience supporting individuals through depression, anxiety, panic, emotional dysregulation, traumatic circumstances, life transitions, academic struggles, college & career decisions, grief, family conflict, divorce, peer relationships, and identity concerns. Mollie believes in approaching therapy with genuine care, concern, and unconditional positive regard.
***CURRENTLY ACCEPTING NEW CLIENTS*** Mollie has experience supporting individuals through depression, anxiety, panic, emotional dysregulation, traumatic circumstances, life transitions, academic struggles, college & career decisions, grief, family conflict, divorce, peer relationships, and identity concerns. Mollie believes in approaching therapy with genuine care, concern, and unconditional positive regard.
Dr. Meg Boyer
Psychologist, PhD, LP
Verified Verified
Edina, MN 55439
Dr. Meg Boyer is a PSYPACT-certified Licensed Psychologist with a commitment to helping her clients enhance their mental health and emotional well-being. With expertise in the areas of perfectionism, self-criticism, emotional repression, life transitions, and close relationships, she has dedicated her career to helping individuals understand themselves more fully, relate to themselves more compassionately, and connect with others more deeply.
Dr. Meg Boyer is a PSYPACT-certified Licensed Psychologist with a commitment to helping her clients enhance their mental health and emotional well-being. With expertise in the areas of perfectionism, self-criticism, emotional repression, life transitions, and close relationships, she has dedicated her career to helping individuals understand themselves more fully, relate to themselves more compassionately, and connect with others more deeply.
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Noah C. Venables
Psychologist, PhD, LP
Verified Verified
Edina, MN 55439
I am a clinical psychologist and proprietor of Minnesota Psychological Services, LLC. I consider myself a generalist clinician, meaning I can assess and treat most psychological and mental health concerns. I have extensive training and experience working with individuals in various stages of substance use recovery: individual therapy as a primary means to address problematic substance use and/or developing new strategies for coping with strong emotions and other behavioral concerns without substance use. I offer a genuine dual-diagnosis approach that most addiction treatments do not provide.
I am a clinical psychologist and proprietor of Minnesota Psychological Services, LLC. I consider myself a generalist clinician, meaning I can assess and treat most psychological and mental health concerns. I have extensive training and experience working with individuals in various stages of substance use recovery: individual therapy as a primary means to address problematic substance use and/or developing new strategies for coping with strong emotions and other behavioral concerns without substance use. I offer a genuine dual-diagnosis approach that most addiction treatments do not provide.
Judd Bruch
Counselor, LPCC, MA
Verified Verified
Edina, MN 55439 (Online Only)
I see clients remotely and have evening openings until 8pm! I treat everything from stress, life changes, and the search for meaning and happiness to addiction (alcohol and other use disorders), anxiety disorders, specific phobias, and depressive disorders. The change factor in therapy varies. Sometimes we are too stuck in our own thinking or are lost in our emotions. Sometimes we flee from pain, and sometimes we need to create new meaning. Change occurs when we risk navigating our inner and outer worlds differently, and repeat this process until it becomes second-nature. This isn't easy, and takes time, but is very doable.
I see clients remotely and have evening openings until 8pm! I treat everything from stress, life changes, and the search for meaning and happiness to addiction (alcohol and other use disorders), anxiety disorders, specific phobias, and depressive disorders. The change factor in therapy varies. Sometimes we are too stuck in our own thinking or are lost in our emotions. Sometimes we flee from pain, and sometimes we need to create new meaning. Change occurs when we risk navigating our inner and outer worlds differently, and repeat this process until it becomes second-nature. This isn't easy, and takes time, but is very doable.
Center for Collaborative Health, PLLC
Psychologist
Verified Verified
Edina, MN 55439
**Currently accepting new clients** At the Center for Collaborative Health (CCH), we believe that every person is resilient and has the strength to grow and thrive. We employ a collaborative whole-body approach to healing that leads to proven positive change. At CCH, we are actively reimagining mental health culture by building initiatives to cultivate a healthy mind and body and to better withstand future challenges.
**Currently accepting new clients** At the Center for Collaborative Health (CCH), we believe that every person is resilient and has the strength to grow and thrive. We employ a collaborative whole-body approach to healing that leads to proven positive change. At CCH, we are actively reimagining mental health culture by building initiatives to cultivate a healthy mind and body and to better withstand future challenges.
Ben Stewart
Licensed Professional Counselor, MA, LPC, LADC
Verified Verified
Edina, MN 55439
Thank you for taking the time to review my profile and congratulations for taking a step toward improving your health and well-being! Are you struggling with symptoms of anxiety, depression, or some other mental health issue? Failing to escape the uncompromising grasp of addiction despite your best efforts? Lacking the healthy skills and effective strategies to successfully manage the demands of daily life? If you want to improve the quality of your life, but don't know how or where to begin the process, I welcome the opportunity to help you put an end to your struggles and discover a better path forward.
Thank you for taking the time to review my profile and congratulations for taking a step toward improving your health and well-being! Are you struggling with symptoms of anxiety, depression, or some other mental health issue? Failing to escape the uncompromising grasp of addiction despite your best efforts? Lacking the healthy skills and effective strategies to successfully manage the demands of daily life? If you want to improve the quality of your life, but don't know how or where to begin the process, I welcome the opportunity to help you put an end to your struggles and discover a better path forward.
Stacy Ellman
Counselor, LPC, NCC, MS
Verified Verified
Minneapolis, MN 55439 (Online Only)
Often a question asked prior to counseling is, am I thriving or simply surviving? Individuals question their life path and need help to figure out where to start exploring. We work together to identify strengths, areas of growth, and both are used to help cultivate a fulfilling life experience. Clients may feel there is a mismatch between their head and hearts so we also work to connect them which in-turn causes less uncertainty and confusion in life choices.
Often a question asked prior to counseling is, am I thriving or simply surviving? Individuals question their life path and need help to figure out where to start exploring. We work together to identify strengths, areas of growth, and both are used to help cultivate a fulfilling life experience. Clients may feel there is a mismatch between their head and hearts so we also work to connect them which in-turn causes less uncertainty and confusion in life choices.
Monica Heino
Clinical Social Work/Therapist, LICSW
Verified Verified
Minneapolis, MN 55439
Seeking out help can be a difficult decision. You want a therapist you feel comfortable with and can trust with your story. My approach to therapy is compassionate, empathetic, kind, and collaborative. My goal is for clients to feel safe, supported, heard, and understood. I work alongside you as you develop insight into your experiences. This insight can lead to feeling empowered to implement changes in your life. I believe that the therapeutic process of change includes the following: an understanding of feelings and behaviors, developing healthy coping skills, feeling connected to others, and maintaining balance and moderation in life.
Seeking out help can be a difficult decision. You want a therapist you feel comfortable with and can trust with your story. My approach to therapy is compassionate, empathetic, kind, and collaborative. My goal is for clients to feel safe, supported, heard, and understood. I work alongside you as you develop insight into your experiences. This insight can lead to feeling empowered to implement changes in your life. I believe that the therapeutic process of change includes the following: an understanding of feelings and behaviors, developing healthy coping skills, feeling connected to others, and maintaining balance and moderation in life.
Kasey Meyer
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55439
Her treatment approach is client-centered, integrating the individual’s goals, lifestyle, environment, medical, and nutritional needs to treat the whole person and create space for health and healing.
Her treatment approach is client-centered, integrating the individual’s goals, lifestyle, environment, medical, and nutritional needs to treat the whole person and create space for health and healing.
Jennifer Hahn
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Edina, MN 55439
Waitlist for new clients
Each stage of our lives brings its own challenges. And if our lives so far haven’t been particularly rosy… experiences from our pasts can make our emotions overwhelming and unpredictable, and we can feel out of control. They can keep us from forming close and healthy relationships, leaving us isolated and alone. I provide individual therapy for adolescents and adults who have experienced adversity in their lives. I provide treatment for traumas and stressors that we sometimes experience growing up including household dysfunction, emotional and physical neglect, abuse, and generational trauma.
Each stage of our lives brings its own challenges. And if our lives so far haven’t been particularly rosy… experiences from our pasts can make our emotions overwhelming and unpredictable, and we can feel out of control. They can keep us from forming close and healthy relationships, leaving us isolated and alone. I provide individual therapy for adolescents and adults who have experienced adversity in their lives. I provide treatment for traumas and stressors that we sometimes experience growing up including household dysfunction, emotional and physical neglect, abuse, and generational trauma.
Katherine Jones
Licensed Professional Counselor, ND, MA, LPC
Verified Verified
1 Endorsed
Edina, MN 55439
As a Millennial or Gen Z woman, you may be grappling with questions about your identity and the meaning of life. Maybe you are feeling overwhelmed by stress and anxiety or navigating through life changes such as graduating from college or moving to a new city. You may have also received a recent ADHD diagnosis, and it turns out that all those years of suffering from irritability, poor concentration, and indecision weren't just depression. Whether anxiety, life transitions, ADHD, depression, or all of the above are getting in the way of you feeling healthy, empowered, and resilient, therapy can help you live a more balanced life.
As a Millennial or Gen Z woman, you may be grappling with questions about your identity and the meaning of life. Maybe you are feeling overwhelmed by stress and anxiety or navigating through life changes such as graduating from college or moving to a new city. You may have also received a recent ADHD diagnosis, and it turns out that all those years of suffering from irritability, poor concentration, and indecision weren't just depression. Whether anxiety, life transitions, ADHD, depression, or all of the above are getting in the way of you feeling healthy, empowered, and resilient, therapy can help you live a more balanced life.
See more therapy options for 55439
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.