Therapists in Smyrna, GA

Photo of Kelly Rhines, Clinical Social Work/Therapist in Smyrna, GA
Kelly Rhines
Clinical Social Work/Therapist, LMFT
Verified Verified
Smyrna, GA 30080  (Online Only)
Kelly Rhines is a Licensed Marriage and Family Therapist (LMFT) who loves working with both couples and individuals. Kelly specializes in working with those who may struggle with anxiety, depression, self-esteem, relationship issues, and difficult life transitions. She is passionate about helping others identify what is holding them back from reaching their full potential and creating a safe space for all that come to her for therapy.
Kelly Rhines is a Licensed Marriage and Family Therapist (LMFT) who loves working with both couples and individuals. Kelly specializes in working with those who may struggle with anxiety, depression, self-esteem, relationship issues, and difficult life transitions. She is passionate about helping others identify what is holding them back from reaching their full potential and creating a safe space for all that come to her for therapy.
(678) 679-5841 View (678) 679-5841
Photo of Jane Davis, Licensed Professional Counselor in Smyrna, GA
Jane Davis
Licensed Professional Counselor, LPC
Verified Verified
Smyrna, GA 30082
Jane Davis is a Licensed Professional Counselor in Georgia with 24 years of experience. She holds a Master of Science in Counseling Psychology. Jane believes in a treatment approach that is eclectic and includes Cognitive Behavioral, Motivational Interviewing, Psychodynamic, Trauma Informed, and DBT. In her spare time, Jane enjoys music, movies, exercise, and reading.
Jane Davis is a Licensed Professional Counselor in Georgia with 24 years of experience. She holds a Master of Science in Counseling Psychology. Jane believes in a treatment approach that is eclectic and includes Cognitive Behavioral, Motivational Interviewing, Psychodynamic, Trauma Informed, and DBT. In her spare time, Jane enjoys music, movies, exercise, and reading.
(678) 276-8455 View (678) 276-8455
Photo of Adaobi Ofoma, Clinical Social Work/Therapist in Smyrna, GA
Adaobi Ofoma
Clinical Social Work/Therapist, MA
Verified Verified
Smyrna, GA 30082
Adaobi Ofoma, PhD., is a Licensed Professional Counselor and a National Certified Counselor who has been practicing since 2014. She graduated from Capella University with a doctoral degree in General Psychology and a concentration in Community Counseling from Argosy University. ‹ Dr. Adaobi believes that the overall wellbeing of an individual encompasses an inner sense of purpose, self-control, and a meaningful existence. She believes each client is unique and strives to provide guidance to help the client make better lifestyle choices."
Adaobi Ofoma, PhD., is a Licensed Professional Counselor and a National Certified Counselor who has been practicing since 2014. She graduated from Capella University with a doctoral degree in General Psychology and a concentration in Community Counseling from Argosy University. ‹ Dr. Adaobi believes that the overall wellbeing of an individual encompasses an inner sense of purpose, self-control, and a meaningful existence. She believes each client is unique and strives to provide guidance to help the client make better lifestyle choices."
(833) 344-1753 View (833) 344-1753
Photo of Cumberland Counseling Center, Clinical Social Work/Therapist in Smyrna, GA
Cumberland Counseling Center
Clinical Social Work/Therapist, LCSW, LPC, LAMFT, NBCC, CCATP
Verified Verified
Smyrna, GA 30080
It’s truly incredible when a person sees that there’s something inside them that they want to work on, and then they go after that. It’s incredible that you’re here, that you’re searching. The people who want to be the best version of themselves, who want to break “generational traumas” and work on their mental health so that they can pass down health, wholeness, peace, and light to the next generation - those are the superheroes. Our mental health is our foundation for how we relate to ourselves and world around us after all - Our God, ourselves, and others.
It’s truly incredible when a person sees that there’s something inside them that they want to work on, and then they go after that. It’s incredible that you’re here, that you’re searching. The people who want to be the best version of themselves, who want to break “generational traumas” and work on their mental health so that they can pass down health, wholeness, peace, and light to the next generation - those are the superheroes. Our mental health is our foundation for how we relate to ourselves and world around us after all - Our God, ourselves, and others.
(678) 498-6477 View (678) 498-6477
Photo of Lucie Lie-Nielsen, Licensed Professional Counselor in Smyrna, GA
Lucie Lie-Nielsen
Licensed Professional Counselor, MA, LPC
Verified Verified
Smyrna, GA 30080
I believe we all have an inner drive toward health and wholeness, but sometimes we get stuck, stressed, overwhelmed, depressed or confused in life. I help clients understand where their pain is coming from and offer coping skills and relationship methods for moving forward to a happier life. Through gentle yet honest talk therapy, I use a varied style which includes humor, CBT, experiential, and gestalt . I follow the pace of the client, and many feel significantly better within 8 -12 weeks.
I believe we all have an inner drive toward health and wholeness, but sometimes we get stuck, stressed, overwhelmed, depressed or confused in life. I help clients understand where their pain is coming from and offer coping skills and relationship methods for moving forward to a happier life. Through gentle yet honest talk therapy, I use a varied style which includes humor, CBT, experiential, and gestalt . I follow the pace of the client, and many feel significantly better within 8 -12 weeks.
(404) 566-9252 View (404) 566-9252
Photo of Aminta Osejo, Licensed Professional Counselor in Smyrna, GA
Aminta Osejo
Licensed Professional Counselor, MA, LPC, CADC II, NCC
Verified Verified
Smyrna, GA 30080
"I believe that empowerment is the key to success." I have a Masters Degree in Clinical Mental Health Counseling and I have worked in the addictions field for over six years. I also work with children and families who struggle with traumas, domestic violence, behavioral, emotional and communication issues. I am a bilingual (English/Spanish) clinical evaluator and treatment provider approved by the Department of Health and Developmental Disabilities (DBHDD). I can perform alcohol and drug clinical evaluations for pretrial, DUI convictions and license reinstatement.
"I believe that empowerment is the key to success." I have a Masters Degree in Clinical Mental Health Counseling and I have worked in the addictions field for over six years. I also work with children and families who struggle with traumas, domestic violence, behavioral, emotional and communication issues. I am a bilingual (English/Spanish) clinical evaluator and treatment provider approved by the Department of Health and Developmental Disabilities (DBHDD). I can perform alcohol and drug clinical evaluations for pretrial, DUI convictions and license reinstatement.
(678) 929-6249 View (678) 929-6249
Photo of Susan M Lasher, Clinical Social Work/Therapist in Smyrna, GA
Susan M Lasher
Clinical Social Work/Therapist, LCSW
Verified Verified
Smyrna, GA 30080  (Online Only)
Not accepting new clients
Licensed as a Clinical Social Worker, I have been helping your friends and neighbors in the Atlanta area for almost 40 years. My style is empathic; most people find me easy to talk to. I collaborate with you to discover where your growth is blocked and to build a more satisfying life on the foundation of strengths you already have, including any spiritual resources. I draw on social work's person-in-the-environment focus, cognitive-behavioral techniques, emotionally focused therapy, family systems theory, modern psychoanalytic theories, Eastern and 12-step philosophies, to guide our work together.
Licensed as a Clinical Social Worker, I have been helping your friends and neighbors in the Atlanta area for almost 40 years. My style is empathic; most people find me easy to talk to. I collaborate with you to discover where your growth is blocked and to build a more satisfying life on the foundation of strengths you already have, including any spiritual resources. I draw on social work's person-in-the-environment focus, cognitive-behavioral techniques, emotionally focused therapy, family systems theory, modern psychoanalytic theories, Eastern and 12-step philosophies, to guide our work together.
(678) 740-3912 View (678) 740-3912
Photo of Deanna Lababidi, Counselor in Smyrna, GA
Deanna Lababidi
Counselor, LAPC
Verified Verified
Smyrna, GA 30080
Deanna Lababidi is a Licensed Associate Professional Counselor (LAPC) with over 2 years of experience in the mental health field. She is passionate about helping people with trauma find their strengths in their story. She enjoys helping people with intense emotions learn skills to tolerate distress, regulate their emotions, communicate more effectively, and become more mindful of joy in their lives. Deanna specializes in borderline personality disorder, depression, autism, and trauma.
Deanna Lababidi is a Licensed Associate Professional Counselor (LAPC) with over 2 years of experience in the mental health field. She is passionate about helping people with trauma find their strengths in their story. She enjoys helping people with intense emotions learn skills to tolerate distress, regulate their emotions, communicate more effectively, and become more mindful of joy in their lives. Deanna specializes in borderline personality disorder, depression, autism, and trauma.
(470) 347-9700 View (470) 347-9700
Photo of Lisa Salyer, Clinical Social Work/Therapist in Smyrna, GA
Lisa Salyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Smyrna, GA 30080  (Online Only)
Lisa Salyer is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental health field. She received her Master's degree in Social Work from the University of Louisville. She has extensive experience providing individual and group therapy for a diverse population. Her work has involved counseling survivors of domestic violence, those struggling with substance abuse, adults with relationship issues, and those struggling with grief or childhood trauma along with other mental health issues such as anxiety and depression.
Lisa Salyer is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental health field. She received her Master's degree in Social Work from the University of Louisville. She has extensive experience providing individual and group therapy for a diverse population. Her work has involved counseling survivors of domestic violence, those struggling with substance abuse, adults with relationship issues, and those struggling with grief or childhood trauma along with other mental health issues such as anxiety and depression.
(678) 783-8967 View (678) 783-8967
Photo of Sara Beth Bryant, Pre-Licensed Professional in Smyrna, GA
Sara Beth Bryant
Pre-Licensed Professional, MA, LAPC, NCC
Verified Verified
Smyrna, GA 30080
My goal is to build trust with clients by creating an environment where it is safe to be authentic. By gaining awareness of ourselves and our past experiences, we can gain clarity on the present and how to move toward positive change. I consider it a privilege to link arms with clients in this process! I enjoy working with a variety of age groups, including middle school and high school students, college students, and adults. I aim to adapt my approach to the unique needs of each individual I get to sit with.
My goal is to build trust with clients by creating an environment where it is safe to be authentic. By gaining awareness of ourselves and our past experiences, we can gain clarity on the present and how to move toward positive change. I consider it a privilege to link arms with clients in this process! I enjoy working with a variety of age groups, including middle school and high school students, college students, and adults. I aim to adapt my approach to the unique needs of each individual I get to sit with.
(404) 882-8205 x212 View (404) 882-8205 x212
Photo of Lifebulb Counseling & Therapy, Clinical Social Work/Therapist in Smyrna, GA
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Smyrna, GA 30080  (Online Only)
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
(470) 745-2192 View (470) 745-2192
Photo of Dr. Shenithia S Arnold, Counselor in Smyrna, GA
Dr. Shenithia S Arnold
Counselor, EdD, LPC, ACS, NCC
Verified Verified
Smyrna, GA 30080
"If you are ready to embark upon a journey that will ultimately lead to a greater you, consider beginning your Journey 2 Greatness with me. I am Shenithia Arnold, a licensed professional counselor in the state of Georgia specializing in behavioral and emotional disorders. As your therapist, I will provide an emotionally comfortable environment allowing you to discuss your most difficult issues, uncover your fears and limitations, and/or change any destructive behaviors that may impede your growth. Together we will work to challenge any self defeating thoughts and implement effective behavioral and communication skills to aid in your journey".
"If you are ready to embark upon a journey that will ultimately lead to a greater you, consider beginning your Journey 2 Greatness with me. I am Shenithia Arnold, a licensed professional counselor in the state of Georgia specializing in behavioral and emotional disorders. As your therapist, I will provide an emotionally comfortable environment allowing you to discuss your most difficult issues, uncover your fears and limitations, and/or change any destructive behaviors that may impede your growth. Together we will work to challenge any self defeating thoughts and implement effective behavioral and communication skills to aid in your journey".
(678) 974-1035 View (678) 974-1035
Photo of Alleyna Alleyne, Associate Professional Counselor in Smyrna, GA
Alleyna Alleyne
Associate Professional Counselor, MS
Verified Verified
2 Endorsed
Smyrna, GA 30080
Hello there and welcome! I'm so glad you're here. Personal challenges require courage and belief in oneself to conquer. I believe perception plays a key role in the mental healthiness of individuals and many times distorted perception can hinder us from growth. I love working with individuals who seek to develop healthy coping mechanisms and increase overall self esteem. My passion in counseling is working with individuals who experience anxiety and other mood disorders in addition to challenges with life transitions, self-esteem, and social skills. I love working with children, adolescents, and young adults as individual clients.
Hello there and welcome! I'm so glad you're here. Personal challenges require courage and belief in oneself to conquer. I believe perception plays a key role in the mental healthiness of individuals and many times distorted perception can hinder us from growth. I love working with individuals who seek to develop healthy coping mechanisms and increase overall self esteem. My passion in counseling is working with individuals who experience anxiety and other mood disorders in addition to challenges with life transitions, self-esteem, and social skills. I love working with children, adolescents, and young adults as individual clients.
(404) 390-1887 View (404) 390-1887
Photo of Darrell Brooks, Licensed Professional Counselor in Smyrna, GA
Darrell Brooks
Licensed Professional Counselor, LPC
Verified Verified
Smyrna, GA 30080
Darrell earned his Master’s degree in Community Mental Health Counseling at Malone University in 2008. While in school, he lead and developed, “How to Counsel the Black Family.” He also trained for seven years in working with individuals that were charged with DUI in Ohio. He moved to Atlanta, Georgia, in 2010. While in Atlanta, he worked with several core agencies and private businesses throughout Georgia. In 2012, he received his certification in Rational Living Therapy, and is a state certified professional counselor supervisor.
Darrell earned his Master’s degree in Community Mental Health Counseling at Malone University in 2008. While in school, he lead and developed, “How to Counsel the Black Family.” He also trained for seven years in working with individuals that were charged with DUI in Ohio. He moved to Atlanta, Georgia, in 2010. While in Atlanta, he worked with several core agencies and private businesses throughout Georgia. In 2012, he received his certification in Rational Living Therapy, and is a state certified professional counselor supervisor.
(678) 813-2942 View (678) 813-2942
Photo of Angela Hogg, Licensed Professional Counselor in Smyrna, GA
Angela Hogg
Licensed Professional Counselor, LPC
Verified Verified
Smyrna, GA 30080
Hi! My name is Angela Hogg. I’m a Licensed Professional Counselor with over 25 years of experience in helping individuals overcome life’s challenges. I have extensive experience in treating depression, anxiety, grief, self-esteem issues, and marital/family issues. I practice Cognitive Behavioral Therapy, as I believe our thoughts and behaviors are connected and affect one another. I also provide Christian Counseling, as I am a Christian, and that does affect my paradigm. I approach therapy with you being an active participant in the process. I will help you to identify problems and together we’ll come up with plans to create change.
Hi! My name is Angela Hogg. I’m a Licensed Professional Counselor with over 25 years of experience in helping individuals overcome life’s challenges. I have extensive experience in treating depression, anxiety, grief, self-esteem issues, and marital/family issues. I practice Cognitive Behavioral Therapy, as I believe our thoughts and behaviors are connected and affect one another. I also provide Christian Counseling, as I am a Christian, and that does affect my paradigm. I approach therapy with you being an active participant in the process. I will help you to identify problems and together we’ll come up with plans to create change.
(678) 325-3048 View (678) 325-3048
Photo of Ellyn Goldstein, Clinical Social Work/Therapist in Smyrna, GA
Ellyn Goldstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Smyrna, GA 30080  (Online Only)
Waitlist for new clients
Over my 30 plus year career, I have helped many to both better understand their issues and then come up with solutions for them. In my roles as a daughter, a sister, a wife, a mother, a mother-in-law, a grandmother and a friend, I have a first hand understanding of many of your issues. And I don't just listen; I offer guidance and advice in an empathetic and non-judgmental way. I look forward to talking with you and helping you achieve your goals.
Over my 30 plus year career, I have helped many to both better understand their issues and then come up with solutions for them. In my roles as a daughter, a sister, a wife, a mother, a mother-in-law, a grandmother and a friend, I have a first hand understanding of many of your issues. And I don't just listen; I offer guidance and advice in an empathetic and non-judgmental way. I look forward to talking with you and helping you achieve your goals.
(678) 974-0425 View (678) 974-0425
Photo of Erika Sledge, Licensed Professional Counselor in Smyrna, GA
Erika Sledge
Licensed Professional Counselor, LPC, NCC, CPCS
Verified Verified
Smyrna, GA 30080
Erika Sledge is a Licensed Professional Counselor in the state of Georgia who has 9 years’ experience working with children, adolescents, adults, and couples seeking help with depression, anxiety, life transitions, relationship issues, anger management, stress self-esteem, ADHD/ADD, Schizophrenia Spectrum and Psychotic Disorders, and mood disorders. She completed her Bachelor of Arts in Psychology from Georgia Southern University and received her Master of Arts in Professional Counseling from Liberty University.
Erika Sledge is a Licensed Professional Counselor in the state of Georgia who has 9 years’ experience working with children, adolescents, adults, and couples seeking help with depression, anxiety, life transitions, relationship issues, anger management, stress self-esteem, ADHD/ADD, Schizophrenia Spectrum and Psychotic Disorders, and mood disorders. She completed her Bachelor of Arts in Psychology from Georgia Southern University and received her Master of Arts in Professional Counseling from Liberty University.
(678) 403-6301 View (678) 403-6301
Photo of Caroline Hamner, Pre-Licensed Professional in Smyrna, GA
Caroline Hamner
Pre-Licensed Professional, MFT
Verified Verified
Smyrna, GA 30080
My therapeutic approach incorporates components of experiential therapy, attachment theory, narrative therapy, & emotional focused therapy (EFT). I understand that everyone engages with therapy uniquely, which is why I offer a range of methods, including art therapy. These modalities tap into the power of creativity, providing you with alternative ways to process feelings and communicate your inner world. My skill set includes working with challenges such as life changes, depression, anxiety, setting healthy boundaries, navigating ADHD, OCD, relationship issues, bettering communication, issues within a family, & personal growth.
My therapeutic approach incorporates components of experiential therapy, attachment theory, narrative therapy, & emotional focused therapy (EFT). I understand that everyone engages with therapy uniquely, which is why I offer a range of methods, including art therapy. These modalities tap into the power of creativity, providing you with alternative ways to process feelings and communicate your inner world. My skill set includes working with challenges such as life changes, depression, anxiety, setting healthy boundaries, navigating ADHD, OCD, relationship issues, bettering communication, issues within a family, & personal growth.
(404) 882-7830 x207 View (404) 882-7830 x207
Photo of Travis Ramsey, Marriage & Family Therapist in Smyrna, GA
Travis Ramsey
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
1 Endorsed
Smyrna, GA 30080
Have you lost all trust with your partner? Are you at a loss as how to stop your child's destructive behaviors? Or maybe your bad habits are pulling you under. Everyone experiences self-defeating behaviors and relationship problems. But it doesn't have to stay this way. In therapy, things change. I have guided many through their hurts and fears, loneliness and conflicts, anxiety and depression. As an individual, couple, or family, I will sit with you, creating a safe space for you to be true to you, and help you discover the tools to accomplish your goals.
Have you lost all trust with your partner? Are you at a loss as how to stop your child's destructive behaviors? Or maybe your bad habits are pulling you under. Everyone experiences self-defeating behaviors and relationship problems. But it doesn't have to stay this way. In therapy, things change. I have guided many through their hurts and fears, loneliness and conflicts, anxiety and depression. As an individual, couple, or family, I will sit with you, creating a safe space for you to be true to you, and help you discover the tools to accomplish your goals.
(678) 882-7832 View (678) 882-7832
Photo of Jena A. Irvin, Clinical Social Work/Therapist in Smyrna, GA
Jena A. Irvin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Smyrna, GA 30080
I believe that you are the expert of your life! My job is to be curious and to help you gain more understanding of yourself. A good therapist doesn't claim to have all the answers for why you are the way you are although I may have some ideas that I will share. When it comes to getting answers & more understanding, we will form hypotheses together and you will come to your own conclusions. I facilitate and guide that process! I'm here to share my knowledge to help you make decisions that are authentic, rational, and well-explored.
I believe that you are the expert of your life! My job is to be curious and to help you gain more understanding of yourself. A good therapist doesn't claim to have all the answers for why you are the way you are although I may have some ideas that I will share. When it comes to getting answers & more understanding, we will form hypotheses together and you will come to your own conclusions. I facilitate and guide that process! I'm here to share my knowledge to help you make decisions that are authentic, rational, and well-explored.
(678) 971-0585 View (678) 971-0585

How does your Therapist compare?

Number of Therapists in Smyrna, GA

300+

Average cost per session

$150

Therapists in Smyrna, GA who prioritize treating:

94% Anxiety
88% Depression
78% Self Esteem
77% Relationship Issues
73% Coping Skills
67% Grief
66% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

90% Aetna
79% Cigna and Evernorth
69% UnitedHealthcare UHC | UBH

How Therapists in Smyrna, GA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Smyrna?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.