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Licensed Professional Counselor, LPC, LCAS, NCC, CCTP, CAMS
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"My practice is with clients seeking emotional well-being, a deeper sense of themselves, and an improved ability to cope with the distress that accompanies life's challenges and problems. My approach is shaped by the principle that we all have a basic need to feel safe and to know that we matter. My work is informed and guided by the knowledge that a significant number of people dealing with emotional/mental health problems, and many of those who use alcohol and/or drugs, have experienced some form of childhood or adult abuse, trauma, neglect, invalidation, or chaos."
Integrative
Solution Focused Brief (SFBT)
(828) 649-6235
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Integrative
Solution Focused Brief (SFBT)
"My practice is with clients seeking emotional well-being, a deeper sense of themselves, and an improved ability to cope with the distress that accompanies life's challenges and problems. My approach is shaped by the principle that we all have a basic need to feel safe and to know that we matter. My work is informed and guided by the knowledge that a significant number of people dealing with emotional/mental health problems, and many of those who use alcohol and/or drugs, have experienced some form of childhood or adult abuse, trauma, neglect, invalidation, or chaos."
Photo of Sybil R Smith, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPCS, FAMI, MT-BC, MHSP
Verified by Psychology Today
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Hosts group in:
Asheville, North Carolina 28801
"At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships. "
Integrative
Solution Focused Brief (SFBT)
(423) 408-8041
Verified
Hosts group in:
Asheville, North Carolina 28801
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Integrative
Solution Focused Brief (SFBT)
"At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships. "
Photo of Ann-Marie Kilpatrick, Lic Clinical Mental Health Counselor Supervisor
Lic Clinical Mental Health Counselor Supervisor, MEd, LCMHCS, ATR-BC, CZT
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"The hardest part of the counseling journey is the first step! The fact you've come this far in your search speaks to your bravery! My supportive approach aims to assist you in building resiliency & connecting you to joy. As a trauma-informed Certified EMDR Licensed Counselor & Board Certified Art Therapist, I'm trained to help people reduce shame & express themselves effectively. I'll guide you in navigating change, identifying inner resources, & creating growth. I'm committed to your healing & hope you will have fun through this process too!"
Integrative
Solution Focused Brief (SFBT)
(828) 527-0260
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Integrative
Solution Focused Brief (SFBT)
"The hardest part of the counseling journey is the first step! The fact you've come this far in your search speaks to your bravery! My supportive approach aims to assist you in building resiliency & connecting you to joy. As a trauma-informed Certified EMDR Licensed Counselor & Board Certified Art Therapist, I'm trained to help people reduce shame & express themselves effectively. I'll guide you in navigating change, identifying inner resources, & creating growth. I'm committed to your healing & hope you will have fun through this process too!"
Photo of Shatara Sheppard, Counselor
Counselor, MA, LCMHCA, LCASA , NCC
Verified by Psychology Today
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Office is near:
Asheville, North Carolina 28801
"*** Accepting New Clients*** Symptoms of depression, worry, anxiety, intrusive, obsessive, flashbacks and racing thoughts can leave one feeling lost, helpless, overwhelmed and alone at times. Self-blame, guilt, fear and feelings of unworthiness are faulty thinking patterns in the core belief system and past trauma. Again, you did not choose this and you do not have to continue life this way. Having the opportunity to process your concerns without fear of judgment, shame, guilt, blame and actually being heard with the intent to understand is the start of your personal journey to healing and freedom, and you deserve it! "
Integrative
Solution Focused Brief (SFBT)
(704) 981-6538
Verified
Office is near:
Asheville, North Carolina 28801
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Integrative
Solution Focused Brief (SFBT)
"*** Accepting New Clients*** Symptoms of depression, worry, anxiety, intrusive, obsessive, flashbacks and racing thoughts can leave one feeling lost, helpless, overwhelmed and alone at times. Self-blame, guilt, fear and feelings of unworthiness are faulty thinking patterns in the core belief system and past trauma. Again, you did not choose this and you do not have to continue life this way. Having the opportunity to process your concerns without fear of judgment, shame, guilt, blame and actually being heard with the intent to understand is the start of your personal journey to healing and freedom, and you deserve it! "
Photo of Amanda Watkins, Counselor
Counselor, MS, LPCA
Verified by Psychology Today
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Office is near:
Asheville, North Carolina 28801
"Life is full of transitions. While change and transition are a normal part of life, it can be difficult to navigate the challenges and conflicts (within ourselves or with others) we all experience during these times. I work with individuals and families who need counseling, conflict coaching, or mediation to help them navigate the change process, create a deeper understanding of themselves and others, and make a plan to successfully move forward."
Integrative
Solution Focused Brief (SFBT)
(828) 202-3039
Verified
Office is near:
Asheville, North Carolina 28801
Phone/video options
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Integrative
Solution Focused Brief (SFBT)
"Life is full of transitions. While change and transition are a normal part of life, it can be difficult to navigate the challenges and conflicts (within ourselves or with others) we all experience during these times. I work with individuals and families who need counseling, conflict coaching, or mediation to help them navigate the change process, create a deeper understanding of themselves and others, and make a plan to successfully move forward."
Photo of Dana J Hicks, Licensed Professional Counselor
Licensed Professional Counselor, LCMHCS, MA, RYT 200
Verified by Psychology Today
Verified
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Office is near:
Asheville, North Carolina 28801
"Do you feel consumed with worry about acceptance from co-workers and bosses due to past trauma? Has something from the past resulted in a sense of incapability toward the future you so desperately desire? Does being on guard against criticism from acquaintances and personal failures have you losing sleep at night, waking up sweating with knots in your stomach, and daydreaming through your husband’s report of his day and your children’s repeated requests to play? Are you too exhausted and overwhelmed to answer your best friend's calls, can even you remember the last time you exercised or meditated?"
Integrative
Solution Focused Brief (SFBT)
(828) 333-5916
Verified
Office is near:
Asheville, North Carolina 28801
Phone/video options
View
Integrative
Solution Focused Brief (SFBT)
"Do you feel consumed with worry about acceptance from co-workers and bosses due to past trauma? Has something from the past resulted in a sense of incapability toward the future you so desperately desire? Does being on guard against criticism from acquaintances and personal failures have you losing sleep at night, waking up sweating with knots in your stomach, and daydreaming through your husband’s report of his day and your children’s repeated requests to play? Are you too exhausted and overwhelmed to answer your best friend's calls, can even you remember the last time you exercised or meditated?"
Photo of Matthew Parkinson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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"I offer mindfulness-based therapy with specializations in men's issues, depression and anxiety management and personal growth. Through this work in therapy, you can be kinder to yourself, which will help you in relating to others. You will notice that you are able to be more present, more intentional, and have more confidence in approaching your goals."
Integrative
Solution Focused Brief (SFBT)
(828) 357-4560
Verified
Phone/video options
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Integrative
Solution Focused Brief (SFBT)
"I offer mindfulness-based therapy with specializations in men's issues, depression and anxiety management and personal growth. Through this work in therapy, you can be kinder to yourself, which will help you in relating to others. You will notice that you are able to be more present, more intentional, and have more confidence in approaching your goals."
Photo of Shannon D. Todd, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
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"**PLEASE NOTE, MY PRACTICE IS CURRENTLY FULL** Relationships are difficult and I am very passionate about helping people learn ways to have a deeper, more meaningful connection with themselves and others around them. I also know that my relationship with you is the most important part of the therapeutic process in order for there to be trust and lasting change. My goal is to always provide a safe, non-judgmental, comfortable environment where you can share your story and know that your hour of therapy is going to be productive and effective."
Integrative
Solution Focused Brief (SFBT)
(828) 475-8904
Verified
Phone/video options
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Integrative
Solution Focused Brief (SFBT)
"**PLEASE NOTE, MY PRACTICE IS CURRENTLY FULL** Relationships are difficult and I am very passionate about helping people learn ways to have a deeper, more meaningful connection with themselves and others around them. I also know that my relationship with you is the most important part of the therapeutic process in order for there to be trust and lasting change. My goal is to always provide a safe, non-judgmental, comfortable environment where you can share your story and know that your hour of therapy is going to be productive and effective."
Photo of Connie Maney, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MPA, LCSW
Verified by Psychology Today
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"Sometimes life seems to pour stress and anxiety onto us from a bucket. My specialty is helping you get back in the drivers seat. Creating the life you want by aligning values with time. Helping you show up in the world in a way you can feel proud of. Having a full balanced life is an option."
Integrative
Solution Focused Brief (SFBT)
(828) 482-0344
Verified
Phone/video options
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Integrative
Solution Focused Brief (SFBT)
"Sometimes life seems to pour stress and anxiety onto us from a bucket. My specialty is helping you get back in the drivers seat. Creating the life you want by aligning values with time. Helping you show up in the world in a way you can feel proud of. Having a full balanced life is an option."
Photo of Elizabeth Read, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
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"I work from the idea that all of our life experiences are opportunities to discover ourselves. The road to peace, health, healing, purpose, meaning, and happiness is learning how to allow and be more of YOU, and less of who you think you should/ need to be. You and I will process your story, get to know your patterns, see what is getting in the way, and ultimately help you feel empowered and inspired."
Integrative
Solution Focused Brief (SFBT)
(828) 333-7497
Verified
Phone/video options
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Integrative
Solution Focused Brief (SFBT)
"I work from the idea that all of our life experiences are opportunities to discover ourselves. The road to peace, health, healing, purpose, meaning, and happiness is learning how to allow and be more of YOU, and less of who you think you should/ need to be. You and I will process your story, get to know your patterns, see what is getting in the way, and ultimately help you feel empowered and inspired."
Photo of Edward B Kizer, Counselor
Counselor, LPC, LCAS
Verified by Psychology Today
Verified
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"We are all content, fulfilled and happy at our core; however, years of conditioning and habitual behaviors can obscure this fact. Areas where we experience significant distress may offer the greatest opportunities for growth. My approach to psychotherapy is grounded in my belief that the key to improving our mental health lies in better integrating the mind and the body or the cognitive with our emotional / intuitive self. By creating a safe, compassionate and productive setting and drawing on your inherent strengths and motivation, I can guide you through this process."
Integrative
Solution Focused Brief (SFBT)
(828) 538-2011
Verified
Phone/video options
View
Integrative
Solution Focused Brief (SFBT)
"We are all content, fulfilled and happy at our core; however, years of conditioning and habitual behaviors can obscure this fact. Areas where we experience significant distress may offer the greatest opportunities for growth. My approach to psychotherapy is grounded in my belief that the key to improving our mental health lies in better integrating the mind and the body or the cognitive with our emotional / intuitive self. By creating a safe, compassionate and productive setting and drawing on your inherent strengths and motivation, I can guide you through this process."
Photo of Justina Prenatt, Counselor
Counselor, MS, LPCA
Verified by Psychology Today
Verified
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"I believe that we live in challenging times. Many people find it difficult to feel confident and self assured, have peaceful, fulfilling relationships, navigate the demands of finances, family, work and home, and also focus on nourishing self care. These challenges are interconnected. They are related to how we have developed our sense of self in the context of family expectations and experiences, societal demands, cultural assumptions, and media influence. It is necessary for all of us to learn how to live our best lives in these particular circumstances. You are not alone."
Integrative
Solution Focused Brief (SFBT)
(828) 970-8533
Verified
Phone/video options
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Integrative
Solution Focused Brief (SFBT)
"I believe that we live in challenging times. Many people find it difficult to feel confident and self assured, have peaceful, fulfilling relationships, navigate the demands of finances, family, work and home, and also focus on nourishing self care. These challenges are interconnected. They are related to how we have developed our sense of self in the context of family expectations and experiences, societal demands, cultural assumptions, and media influence. It is necessary for all of us to learn how to live our best lives in these particular circumstances. You are not alone."
Photo of Andrea M Lahti, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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"Are old memories, habits and thought patterns constantly resurfacing in your life? I can help you turn them around and be free of them. Thanks to the neuroplasticity of the brain, we can rewrite old tapes that keep playing in your mind and stealing your happiness. EMDR can even help you manage chronic pain. More recently, I added Gene SNP DNA Analysis to help people unlock the code to their physical and mental health, because I have always strongly believed in balancing the various aspects of ourselves in order to truly feel healthy and develop peace of mind."
Integrative
Solution Focused Brief (SFBT)
(828) 372-0172
Verified
Phone/video options
View
Integrative
Solution Focused Brief (SFBT)
"Are old memories, habits and thought patterns constantly resurfacing in your life? I can help you turn them around and be free of them. Thanks to the neuroplasticity of the brain, we can rewrite old tapes that keep playing in your mind and stealing your happiness. EMDR can even help you manage chronic pain. More recently, I added Gene SNP DNA Analysis to help people unlock the code to their physical and mental health, because I have always strongly believed in balancing the various aspects of ourselves in order to truly feel healthy and develop peace of mind."
Photo of DC Wellness, Licensed Professional Counselor
Licensed Professional Counselor, LCMHC, MS/P, NCC
Verified by Psychology Today
Verified
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Office is near:
Asheville, North Carolina 28801
"Damaris works as an outpatient/school-based counselor providing services to both children and adults in English, Spanish, and American Sign Language (ASL). Damaris loves to listen to people and guide them to identify and build their strengths on what they truly love. Some of the issues she currently addresses include understanding and managing anxiety, defiant behaviors, bipolar disorder, Autism Spectrum Disorder (ASD), Attention-deficit hyperactivity disorder (ADHD), as well as navigating new mental health and physical health diagnosis, grief or divorce."
Integrative
Solution Focused Brief (SFBT)
(828) 385-5535
Verified
Office is near:
Asheville, North Carolina 28801
Phone/video options
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Integrative
Solution Focused Brief (SFBT)
"Damaris works as an outpatient/school-based counselor providing services to both children and adults in English, Spanish, and American Sign Language (ASL). Damaris loves to listen to people and guide them to identify and build their strengths on what they truly love. Some of the issues she currently addresses include understanding and managing anxiety, defiant behaviors, bipolar disorder, Autism Spectrum Disorder (ASD), Attention-deficit hyperactivity disorder (ADHD), as well as navigating new mental health and physical health diagnosis, grief or divorce."
Photo of Darcy M Jones, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, SEP
Verified by Psychology Today
Verified
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Office is near:
Asheville, North Carolina 28801
"I believe we each have an innate resilience and I believe that as we discover this resilience we are able to more easily reconnect with ourselves, and then more easily reconnect with each other and our surroundings."
Integrative
Solution Focused Brief (SFBT)
(910) 920-9968
Verified
Office is near:
Asheville, North Carolina 28801
Phone/video options
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Integrative
Solution Focused Brief (SFBT)
"I believe we each have an innate resilience and I believe that as we discover this resilience we are able to more easily reconnect with ourselves, and then more easily reconnect with each other and our surroundings."
Photo of Jamie L Currid, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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"Hope Anchors the Soul. I practice this perspective and try to incorporate it in my therapy. I value the client-therapist relationship more than anything, and empower clients to see their own strengths, the positive elements of their life, and to develop hope for the future they envision. I offer a supportive, non-judgmental environment for self-exploration and expression. Together we will identify your goals, and develop a plan to help you attain them. My ultimate goal is to guide you to becoming the best version of your true self...a self that you learn to value and love!"
Integrative
Solution Focused Brief (SFBT)
(828) 484-2193
Verified
Phone/video options
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Integrative
Solution Focused Brief (SFBT)
"Hope Anchors the Soul. I practice this perspective and try to incorporate it in my therapy. I value the client-therapist relationship more than anything, and empower clients to see their own strengths, the positive elements of their life, and to develop hope for the future they envision. I offer a supportive, non-judgmental environment for self-exploration and expression. Together we will identify your goals, and develop a plan to help you attain them. My ultimate goal is to guide you to becoming the best version of your true self...a self that you learn to value and love!"
Photo of Kristin Bure, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified by Psychology Today
Verified
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"For all of us, there are times when we seek a new direction, a way forward, a fresh possibility for living. Are you feeling stuck or wanting to improve some aspect of your life or yourself? Are you using substances to cope with mental health issues such mood disorders, anxiety, trauma, or chronic pain, stress and life transitions? If you’re here, you know things aren’t okay and life feels unmanageable. Substance use and/or mental health disorders can hijack your life. I can help you get back into the driver’s seat. I can help you feel more empowered to access your innate inner strengths, and reach your fullest recovery potential. "
Integrative
Solution Focused Brief (SFBT)
(828) 575-5984
Verified
Phone/video options
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Integrative
Solution Focused Brief (SFBT)
"For all of us, there are times when we seek a new direction, a way forward, a fresh possibility for living. Are you feeling stuck or wanting to improve some aspect of your life or yourself? Are you using substances to cope with mental health issues such mood disorders, anxiety, trauma, or chronic pain, stress and life transitions? If you’re here, you know things aren’t okay and life feels unmanageable. Substance use and/or mental health disorders can hijack your life. I can help you get back into the driver’s seat. I can help you feel more empowered to access your innate inner strengths, and reach your fullest recovery potential. "
Photo of Deborah Burns, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
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"What's between you and living a truly satisfying life, one aligned with your values and your highest intentions? What prevents your relationships from flourishing? In an accepting and respectful climate I will help you set goals. I will help cultivate the practices to awaken to your innate wisdom and inner kindness so that you can address whatever struggles arise via relationships, anxiety, depression, self-defeating patterns transitions, loss, communication challenges... You have the answers within. Through present time, "in the moment" explorations via reflections, intuitive questions and encouragement, conscious/unconscious information is utilized to resolve issues. Visit: deborahaburns.com"
Integrative
Solution Focused Brief (SFBT)
(828) 544-1869
Verified
Phone/video options
View
Integrative
Solution Focused Brief (SFBT)
"What's between you and living a truly satisfying life, one aligned with your values and your highest intentions? What prevents your relationships from flourishing? In an accepting and respectful climate I will help you set goals. I will help cultivate the practices to awaken to your innate wisdom and inner kindness so that you can address whatever struggles arise via relationships, anxiety, depression, self-defeating patterns transitions, loss, communication challenges... You have the answers within. Through present time, "in the moment" explorations via reflections, intuitive questions and encouragement, conscious/unconscious information is utilized to resolve issues. Visit: deborahaburns.com"
Photo of Sheila Mary McKeon, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCAS
Verified by Psychology Today
Verified
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"I connect easily with clients to feel lighter and clearer in their minds, body, and Spirit. I work with people with stressful careers in medicine, law, finance, and small businesses. Knowing the necessity of keeping a clear head and calm body, yet have been struggling with heartbreak, anxiety, fears, loss and grief that has created overwhelming stress and expectations that limits functioning. It is a challenging balancing act with career, family, relationships, along with finding some quiet time to relax. I help you master these challenges with a very confidential, (no insurance or electronic records) safe, and caring environment."
Integrative
Solution Focused Brief (SFBT)
(828) 536-4117
Verified
Phone/video options
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Integrative
Solution Focused Brief (SFBT)
"I connect easily with clients to feel lighter and clearer in their minds, body, and Spirit. I work with people with stressful careers in medicine, law, finance, and small businesses. Knowing the necessity of keeping a clear head and calm body, yet have been struggling with heartbreak, anxiety, fears, loss and grief that has created overwhelming stress and expectations that limits functioning. It is a challenging balancing act with career, family, relationships, along with finding some quiet time to relax. I help you master these challenges with a very confidential, (no insurance or electronic records) safe, and caring environment."
Photo of Michelle Kater, Counselor
Counselor, MA, LPCA
Verified by Psychology Today
Verified
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"If you, your marriage, or your child is struggling, life can feel hard. Sometimes it doesn’t matter how much you try, you need extra support. There are times in your life where it seems like things are going downhill and you feel stuck. Nothing you try seems to be working, or you are not making the progress you wish you were. You feel like you are hitting dead ends, you’re tired, and you need something to work. I work hard to establish a safe, trusting, and empathetic relationship so true progress can be made. I’m here and I would love to help you! "
Integrative
Solution Focused Brief (SFBT)
(828) 248-0567
Verified
Phone/video options
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Integrative
Solution Focused Brief (SFBT)
"If you, your marriage, or your child is struggling, life can feel hard. Sometimes it doesn’t matter how much you try, you need extra support. There are times in your life where it seems like things are going downhill and you feel stuck. Nothing you try seems to be working, or you are not making the progress you wish you were. You feel like you are hitting dead ends, you’re tired, and you need something to work. I work hard to establish a safe, trusting, and empathetic relationship so true progress can be made. I’m here and I would love to help you! "

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Integrative Therapists
Integrative therapy in 28801 refers to therapy in which elements from different types of therapy may be used. Therapists 'integrate' two or more therapeutic styles (e.g. Cognitive and Family Systems) to bring about a personalized and practical approach to healing. These 28801 integrative Therapy practice an integrative therapy style.

Integrative therapy (with a small 'i') may also refer to the process of 'integrating' the personality by taking disowned or unresolved aspects of the self and making them part of a cohesive personality whole. It reduces the use of defense mechanisms that inhibit spontaneity and allows flexibility in solving emotional problems.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.