Therapists in 27540
Integrity Counseling & Wellness, PLLC
LCMHCS
Verified Verified
Holly Springs, NC 27540
Accepting New Patients Immediately! Our counselors utilize an integrative approach to therapy and strive to create a trusting and open counseling environment. We are experienced in treating depression, anxiety, substance abuse, and many other concerns. Your comfort with self-expression is a top priority, so you will find our counselors are inviting and non-judgmental with those whom they serve. We enjoy providing new insight and guidance and prove to be individualized in meeting each client's needs.
Accepting New Patients Immediately! Our counselors utilize an integrative approach to therapy and strive to create a trusting and open counseling environment. We are experienced in treating depression, anxiety, substance abuse, and many other concerns. Your comfort with self-expression is a top priority, so you will find our counselors are inviting and non-judgmental with those whom they serve. We enjoy providing new insight and guidance and prove to be individualized in meeting each client's needs.
Rebecca Harrison
Counselor, LCMHCA
Verified Verified
Holly Springs, NC 27540
I use an integrative approach to help determine which evidence-based counseling theories will be most effective for each client.
Take a second and think, "What brought me here?" Are life's demands causing you added stress? Are you feeling a lack of control over the direction your life is heading? Do you feel like you are walking through life without actually living it? If you answered yes to any of these questions, counseling can help address your concerns and provide you with the skills and resources needed to feel better and thrive.
I use an integrative approach to help determine which evidence-based counseling theories will be most effective for each client.
Take a second and think, "What brought me here?" Are life's demands causing you added stress? Are you feeling a lack of control over the direction your life is heading? Do you feel like you are walking through life without actually living it? If you answered yes to any of these questions, counseling can help address your concerns and provide you with the skills and resources needed to feel better and thrive.
Anita Bhat
Counselor, PsyD, MA, LCMHCA
Verified Verified
Holly Springs, NC 27540
If you are in need of trauma healing from the past and present, I am the therapist for you! "Pain is inevitable but suffering is optional." Pain is a part of life but it does not have to rule your life. Suffering is not a part of life. We do it to ourselves by allowing our pain to take over our lives. You don't have to sit alone with your pain and suffer. I am a deeply empathetic and effective therapist. Trauma should not be a life sentence for anyone. I am trained in the best techniques using hypnotherapy and mind-body healing to resolve PTSD, trauma and other conditions powerfully, rapidly and effectively using the subconscious
If you are in need of trauma healing from the past and present, I am the therapist for you! "Pain is inevitable but suffering is optional." Pain is a part of life but it does not have to rule your life. Suffering is not a part of life. We do it to ourselves by allowing our pain to take over our lives. You don't have to sit alone with your pain and suffer. I am a deeply empathetic and effective therapist. Trauma should not be a life sentence for anyone. I am trained in the best techniques using hypnotherapy and mind-body healing to resolve PTSD, trauma and other conditions powerfully, rapidly and effectively using the subconscious
Valerie L Schwiebert
Licensed Professional Counselor, PhD, LCMHC
Verified Verified
Holly Springs, NC 27540
Struggling to find happiness & fulfillment? Experiencing grief, depression, anxiety, & stress? Coping skills not working? Need a safe place to share your struggles? Counseling provides a nonjudgmental place to identify your strengths & challenges, develop self-understanding & insight, learn new skills & strategies, and implement a plan to achieve your goals. I am a NC Licensed Professional Counselor with 30+ years of experience. I believe developing a strong & trusting relationship is the basis of effective counseling. We will work to understand life from your perspective. My approach is person-centered, holistic, & eclectic.
Struggling to find happiness & fulfillment? Experiencing grief, depression, anxiety, & stress? Coping skills not working? Need a safe place to share your struggles? Counseling provides a nonjudgmental place to identify your strengths & challenges, develop self-understanding & insight, learn new skills & strategies, and implement a plan to achieve your goals. I am a NC Licensed Professional Counselor with 30+ years of experience. I believe developing a strong & trusting relationship is the basis of effective counseling. We will work to understand life from your perspective. My approach is person-centered, holistic, & eclectic.
Rita Schabel
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MA, MBA
Verified Verified
Holly Springs, NC 27540
I specialize in helping you build strong relationships with your partners, work colleagues, and family. I firmly believe that the foundation to building warm, honest relationships is communication, direct but effective communication. I want to work with you when life hurts you and it becomes hard to believe in oneself, I hope I can be a guide to your recovery and growth.
I specialize in helping you build strong relationships with your partners, work colleagues, and family. I firmly believe that the foundation to building warm, honest relationships is communication, direct but effective communication. I want to work with you when life hurts you and it becomes hard to believe in oneself, I hope I can be a guide to your recovery and growth.
Wendie Lubinsky
Counselor, LCMHCA, NBCC, MS
Verified Verified
Holly Springs, NC 27540
There are many reasons people seek counseling, but regardless of the reasons, I believe that enhanced awareness and acceptance are pivotal to understanding how personal histories have shaped the way we perceive ourselves, others, and the environment in which we function. Therapy provides the opportunity for growth, self-discovery, and insight in an emotionally supportive environment. Each client is unique in their strengths and struggles which is why therapeutic approaches are individually tailored for an optimally successful experience.
There are many reasons people seek counseling, but regardless of the reasons, I believe that enhanced awareness and acceptance are pivotal to understanding how personal histories have shaped the way we perceive ourselves, others, and the environment in which we function. Therapy provides the opportunity for growth, self-discovery, and insight in an emotionally supportive environment. Each client is unique in their strengths and struggles which is why therapeutic approaches are individually tailored for an optimally successful experience.
Viveck Patel
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Holly Springs, NC 27540
Clients tend to focus on the problem and want to "fix" the problem and reach their end goal. What I try to challenge my clients here is that instead of focusing on the problem, let us try focusing on solutions. Instead of focusing on an end goal, let us try walking through this life changing journey together. As a therapist, a positive therapeutic relationship and patience is key to fully understand and slowly opening up the shell of vulnerability. Once the client has allowed the therapist into their vulnerability, positive change can start to occur.
Clients tend to focus on the problem and want to "fix" the problem and reach their end goal. What I try to challenge my clients here is that instead of focusing on the problem, let us try focusing on solutions. Instead of focusing on an end goal, let us try walking through this life changing journey together. As a therapist, a positive therapeutic relationship and patience is key to fully understand and slowly opening up the shell of vulnerability. Once the client has allowed the therapist into their vulnerability, positive change can start to occur.
Deborah Howell
Counselor, MS, LCMHC
Verified Verified
Holly Springs, NC 27540
CHILD-TEEN - Are you concerned about your child? Are they anxious? angry? irritable? Or maybe you would just like to give your child some additional skills as they progress through their current developmental stage. Allow us to come alongside you. Give your child the gift of learning coping skills that will not only help them now but that they can take into their adult life. Children and teens are part of a larger family system so you are an integral part of treatment. Our goal is to strengthen the relationship between you and your child.
CHILD-TEEN - Are you concerned about your child? Are they anxious? angry? irritable? Or maybe you would just like to give your child some additional skills as they progress through their current developmental stage. Allow us to come alongside you. Give your child the gift of learning coping skills that will not only help them now but that they can take into their adult life. Children and teens are part of a larger family system so you are an integral part of treatment. Our goal is to strengthen the relationship between you and your child.
Richaunda Carr
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Holly Springs, NC 27540 (Online Only)
Hello !My name is Richaunda.I am a proud Social Worker and Therapist. I have been asked many times, why did I choose this profession.My answer is simply, “It has to be in your heart”.Life is a beautiful thing. However, life will also present challenges.I have experience with multiple diagnosis and settings to include, but not limited to, in patient treatment , outpatient treatment, and community based treatment. I use several models during my professional interactions, while catering to the needs of the individual or individuals during their session.
Hello !My name is Richaunda.I am a proud Social Worker and Therapist. I have been asked many times, why did I choose this profession.My answer is simply, “It has to be in your heart”.Life is a beautiful thing. However, life will also present challenges.I have experience with multiple diagnosis and settings to include, but not limited to, in patient treatment , outpatient treatment, and community based treatment. I use several models during my professional interactions, while catering to the needs of the individual or individuals during their session.
Meagan Blews
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Holly Springs, NC 27540 (Online Only)
I am a licensed clinical mental health therapist who is passionate about coming along side my clients on their healing journey. I specialize in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). Taking a trauma-informed approach, I work with client's to navigate the chaotic emotions inside in order to move towards inner peace and safety. It is only then that I believe an individual is ready to get out of survival mode and into the driver's seat of their mind and life. Healing is possible no matter how painful or chaotic life has been. We transform pain into pearls.
I am a licensed clinical mental health therapist who is passionate about coming along side my clients on their healing journey. I specialize in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). Taking a trauma-informed approach, I work with client's to navigate the chaotic emotions inside in order to move towards inner peace and safety. It is only then that I believe an individual is ready to get out of survival mode and into the driver's seat of their mind and life. Healing is possible no matter how painful or chaotic life has been. We transform pain into pearls.
See more therapy options for 27540
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.