Rita Schabel
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MA, MBA
Verified by Psychology Today Verified by Psychology Today
1140 Holly Springs Road, Suite 207, Holly Springs, NC 27540
Let's Connect (919) 582-5069
I specialize in helping you build strong relationships with your partners, work colleagues, and family. I firmly believe that the foundation to building warm, honest relationships is communication, direct but effective communication. I want to work with you when life hurts you and it becomes hard to believe in oneself, I hope I can be a guide to your recovery and growth.
I am trained to work with clients dealing relationships suffering from trauma, stress, anxiety, and career concerns. I want to create a safe space for you to heal and flourish, which is nurturing to your special situation, background and needs.
Although I am a trained Mindfulness coach, I use a variety of therapeutic techniques ranging from solution focused therapies to cognitive behavioral therapies. I use the spiritual approach if it works for you. My goal is use what works best for you. What is important to you is what is important to me.
Take the first step to help. Call or Email Rita Schabel now - (919) 582-5069
Let's Connect (919) 582-5069
Finances
Fees
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Optum
- Student discount
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 582-5069
Rita Schabel
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MA, MBA
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 11285 Rita Schabel
- In Practice for 10 Years
- Certificate from Duke University MBA / 1992
- Certificate from NBCC NCC / 2014
- Attended North Carolina Central University, Graduated 2014
Feel free to ask about qualifications and training experience. Email or (919) 582-5069
Rita Schabel
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MA, MBA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Peer Relationships
Expertise
- Anger Management
- Anxiety
- Bisexual
- Career Counseling
- Chronic Pain
- Codependency
- Coping Skills
- Couples conflict
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Grief
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Spirituality
- Thinking Disorders
- Transgender
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (919) 582-5069
Rita Schabel
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MA, MBA
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Tamil, Malayalam
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Tamil, Malayalam
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Humanistic
- Integrative
- Mindfulness Based Interventions
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (919) 582-5069
Rita Schabel
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MA, MBA
Location
Nearby Areas
Take the first step to help. Call now - (919) 582-5069
Rita Schabel
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MA, MBA
Last Modified: 6 Apr 2024